Maya's Minutes

Welcome back to Mayas minutes! Dive into another thought-provoking episode as we unravel the complex dynamics of MONEY and its relationship with gender roles. Join us for an enlightening conversation on salary transparency, navigating financial discussions, and making savvy investments. Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show ⁠⁠Kia⁠⁠ and her platform ⁠⁠pennies to pounds⁠⁠ some love too! 💕🚀 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

To quote Jhene Aiko 'Whats up' 'Its been a minute since we kicked it'. I am so happy to be back in your ears! I have been busy working on my craft and even getting the visuals for the ones who prefer to watch! I present to you the first episode of series 7!!!!!! I am joined by the INCREDIBLE Kia Commodore of Pennies to pounds podcast and platform to talk on the EVER relevant bain and beauty of our lives.. MONEY! We are kicking off with our first understanding of money, who Kia is and how she got here and exploring 'fun funds'. Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show ⁠⁠Kia⁠⁠ and her platform ⁠⁠pennies to pounds⁠⁠ some love too! 💕🚀 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

Series 6 is here and this one is going to be A LOT. The series is about abortion and I would like to pre-warn any listeners that whilst I hope everything shared by Miranda and I is useful honest and resonating, some aspects MAY BE triggering if you or a loved one has gone through abortion. Please listen cautiously and share any thoughts with me on the Mayas minute instagram. Please remember- I facilitate the difficult conversations because thats where the growth is. 💕 In this thought-provoking episode, we dive deep into two critical aspects of reproductive health: sex education and abortion. Join us as we embark on a compassionate and informative journey, shedding light on these complex and often stigmatised topics. Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

Hands up if youre loving series 5 as much as I am!! This episode we talk food and gains, Eurocentric beauty and body standards and plus size body positivity! Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

Episode 2 of series 5 is coming in HOT! 🥵 We speak on the sexy gym clothes, the sacrifices of being 'fit' and the ever growing saturation of fitness professionals! Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Check out ⁠Morenike's⁠ ⁠⁠ platform too!✌🏾💛 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

Episode 3 of lessons in love is coming in HOT and HEAVY!! This episode Heba and I speak about her journey with dating and finding her new love. Navigating dates as a mother, becoming confident and unapologetic with your choices in men are just a few things covered in this treat of an episode! ❤️ Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

Welcome to the first episode of the 3rd series- Lessons in love. I am honoured to share this series with Heba- the host of the growing up britishh podcast and all around powerhouse. Throughout this series Heba and I will discuss marriage, divorce, stigmas associated with intercultural relationships, the reality of dating as an ethnic mother and finally.. blended families. We kick of the series with this episode in which Heba and I discuss our perceptions of marriage, culture and faiths influence on partnership and what happens when we transform crimson red flags into amber and green..  Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

This is the final episode of the politics pollution and people series and boy am I emotional!!! I have learnt so much and will always be eternally grateful to my girl Busayo so I can only imagine how you feel! This episode we speak honestly about the Israel and Palestine war, the scramble for the arctic and most importantly.. about the prospect of Busayo running for MP!!! Please go back and listen to the rest of this series and the series before, show us some love by subscribing. Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

4th episode of this wonderful series! Hello and welcome to the dissection of UK politics, the politicians we like, the policies we appreciate and budgets we do not 'truss'. In this episode Busayo breaks the whole thing down and I ask the questions you would ask if like me, you are just trying to understand why Boris Jhonson was ever a prime minister! This is the penultimate episode of this series so if this is your first introduction to Mayas minutes, I would urge you to start at the top and go and run through the series and the previous series! As always, please reshare, tell a friend to tell a friend and keep supporting with reviews. Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

3rd episode of this series has arrived, this conversation dives into environmental issues and the entwinement of the energy crisis and capitalism (naturally) and also gets under the skin of the way merging classes has impacted how the younger generation view the world. I would say this episode 'is not one to miss' but if you're reading this.. you already know that 🤪. Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

Second episode of the politics pollution and people series coming in just as hot as the first! We have had a wonderful response to the first episode of the series and I cannot wait to hear what you think of the second. This episode discusses; social media and its role within the coverage of politics, our personal experiences with social media, how the concept of 'class' has changed in recent years and how capitalism is killing our people! Please check out Busayo's political and fun life on her socials! Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

Hello series 2! We are back with the first episode of the second series- Politics, Pollution & People!  We kick off the series by welcoming my incredible resident guest miss Busayo Twins and having a chat about what she does, why she does and how Rishi Sunak became our MP!  Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

This is the FINAL episode of the first series and I for one have had a blast! It is no secret that like most things in women's lives; periods, pregnancy, childbirth and motherhood are not spoken about NEARLY enough. I hope this entire series goes a way to acknowledging some of these issues, realities, joys and difficulties. I am proud of the conversations we have had and eternally grateful to my sister Juspreet for joining me on this mission to be the representation the younger versions of us would have loved to have seen.  We end the series by reflecting on Juspreet's post partum journey and her access to the services that most women need but do not know how to seek, reconciling your physical health and your mental health and the importance of giving yourself grace.  Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

Its the penultimate episode of the first series and what a ride it has been! This episode focuses on a sadly common shared experience of marginalised women within western medicine and how this plays out when it's time for babies. Jaspreet discusses her home birth experience, what led her here and why and we also touch on the importance of having agency when it comes to speaking to western medical professionals. All views shared throughout Mayas minutes are that of the guest and Mayas and coloured by their lived experiences'. If you have not listened to the previous episodes in the series, they are available wherever you are listening to this!  Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

For 23 years I thought that your 'menstrual cycle' was the days you are bleeding. In actual fact the menstrual cycle has 4 phases; Menstruation, Follicular, Ovulatory and Luteal. Each phase means something different and some even act as natural contraception! We discuss the phases, contraception and as always.. my experiences with all of the above! Resident guest Jaspreet is as amazing as ever and we really hope you enjoy! Share with anyone whom could benefit on understanding the menstrual cycle- ESPECIALLY the men!  Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

This episode kicks off the first series of Maya's Minutes- Periods, postpartum & power. I was joined by the INCREDIBLE Jaspreet Kaur as we discussed our first periods, the effect of colonisation on sex education, why you should track your cycles and HOW! Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘 Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast

No this isnt now a pregnancy/mum pod but I do want to share the vlogs from my pregnancy here so here is trimester 1 😊. As you will know if you listened to last weeks super quick catchup, I filmed these on the go so the audio is not always the best quality but I hope youll agree that the content is still fruitful ☺️🎧 Catch full episodes of Maya’s Minutes on all major podcast platforms and⁠⁠⁠ Youtube⁠⁠⁠⁠⁠!If you want to continue the convo:⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE subscribe review, rate and reshare 😘Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast#pregnancy #firsttimemum #newmum #MayasMinutesPodcast #trimester #ModernSociety #StreamingContent #PodcastEpisode #PopCulture

Not a minisode, barely a sound bite! Just a quick line to say, sorry ive been MIA, ive been busy 😏 Pregnancy specific content to come! As you can appreciate I am not yet organised enough to roll out a video to go with the audio but I will get there again soon! 🎧 Catch full episodes of Maya’s Minutes on all major podcast platforms and⁠⁠⁠ Youtube⁠⁠⁠⁠⁠!If you want to continue the convo:⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠ ⁠⁠⁠

🎧 Ive been away creating more than content.. I had a baby! In this episode of Maya’s Minutes, Miranda of the nappy hour podcast and I discuss our pregnancies and answer some of the listeners BURNING questions!🎧 Catch full episodes of Maya’s Minutes on all major podcast platforms and⁠⁠ Youtube⁠⁠⁠⁠!If you want to continue the convo:⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE subscribe review, rate and reshare 😘Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast#pregnancy #firsttimemum #newmum #MayasMinutesPodcast #trimester #ModernSociety #StreamingContent #PodcastEpisode #PopCulture

🎧 This Week's Minisode: The 'incel' epidemicIn this episode of Maya’s Minutes, I dive into my review of the Netflix show Adolescence. 🎥✨ From its portrayal of teenage struggles to its commentary on modern society, I break down the highs, the lows, and everything in between. Is it worth the hype? Tune in to find out!🎧 Catch full episodes of Maya’s Minutes on all major podcast platforms and⁠Youtube⁠⁠⁠!If you want to continue the convo:⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE subscribe review, rate and reshare 😘Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast#AdolescenceNetflix #NetflixReview #PodcastReview #MayasMinutesPodcast #TeenageLife #ModernSociety #NetflixShow #StreamingContent #PodcastEpisode #PopCulture