DiscoverMaya's MinutesS1 Ep4 Postpartum Perseverance & Navigating Support
S1 Ep4 Postpartum Perseverance & Navigating Support

S1 Ep4 Postpartum Perseverance & Navigating Support

Update: 2022-12-12
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This is the FINAL episode of the first series and I for one have had a blast! It is no secret that like most things in women's lives; periods, pregnancy, childbirth and motherhood are not spoken about NEARLY enough. I hope this entire series goes a way to acknowledging some of these issues, realities, joys and difficulties. I am proud of the conversations we have had and eternally grateful to my sister Juspreet for joining me on this mission to be the representation the younger versions of us would have loved to have seen. 


We end the series by reflecting on Juspreet's post partum journey and her access to the services that most women need but do not know how to seek, reconciling your physical health and your mental health and the importance of giving yourself grace. 




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S1 Ep4 Postpartum Perseverance & Navigating Support

S1 Ep4 Postpartum Perseverance & Navigating Support

Maya- Technical Architect, Personal Trainer and giver of unsolicited thoughts