Mental Radio

Mental Radio features practical patient-powered content about healing and managing mental illness. We focus on stories of recovery and concentrate on all of the ways there are to get better. While most mental health organizations focus on meds and talk therapy we believe patients deserve to have access to information about ALL of the ways there are to recover. We believe the best way to smash stigma is to tell stories of patient self-empowerment, and healing.

How to choose a philosophy to aid in your recovery 3/3

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

10-21
36:15

Jesse's Recovery From Bipolar, Depression, Mental Illness 2/3

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

10-08
35:50

Grace hope and patience in recovery 1 of 3

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

10-01
28:40

Can space aliens end white supremacy? Are psychedelic drugs. Managing social media stress and protect yourself against the algorithm

Can space aliens end white supremacy? Are psychedelic drugs empathic technologies from the future and the past? How to manage social media stress and stay true to yourself and protect yourself against the algorithm. Nothing on the show is health advice of health care. Find more about the show at ivsipodcast.com

09-22
01:08:13

Dr. Broderick's last day on Mental Radio! What's next? šŸ‘ šŸ†š šŸ‘

We celebrate Dr. B's last day on Mental Radio! And we talk aboutĀ  For more information on the project check out mentalhealthmedia.org. Follow Jesse at twitter.com/zookmann and Dr. Broderick at twitter.com/brodericka88 No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self-harm, abuse, neglect, and suicide on Mental Health Media. Discretion is advised.

07-22
33:00

How to Manage Relationships in Recovery and Date with Depression

Dr. Broderick Sawyer and Zook talk about boundaries, dating, friendships, and dealing with building connections and relationships in mental health recovery. For more information on the project check out mentalhealthmedia.org. Follow Jesse at twitter.com/zookmann and Dr. Broderick at twitter.com/brodericka88 No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self-harm, abuse, neglect, and suicide on Mental Health Media. Discretion is advised. Ā 

07-15
01:09:07

How To Stop Being Lonely And Find Your People with Jillian Richardson

A followup to our previous episode On Loneliness, we follow up with loneliness expert and author Jillian Richardson about action steps we can take to find community even during covid. For more information on the project check out mentalhealthmedia.org. No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

07-08
01:12:11

On Loneliness

Dr. Broderick and Jesse talk about their experiences with isolation and loneliness dealing with different trauma backgrounds. Find more information on the project at mentalhealthmedia.org. No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

07-01
01:32:47

Introduction to Meditation 3: Compassion

The third part in this free three part meditation series from Dr. Broderick Sawyer hosted by Jesse Zook Mann. For more information on the series visit mentalhealthmedia.org.

06-23
01:10:11

Thriving in a Time of Protest... Even With Mental Health Challenges

Learn more about our project at mentalhealthmedia.org Theme song by Total Meltdown totalmeltdownnyhc.bandcamp.com No content here or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

06-16
01:14:34

Intro to Meditation 2: Mindfulness, Becoming the Observer and Finding Freedom Within

Part two in our meditation series with Dr. Broderick Sawyer. Learn more about our project at mentalhealthmedia.org No content on our channels or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

06-15
45:57

Intro To Meditation 1: Breathwork with Dr. Broderick Sawyer

Dr. Broderick Sawyer's guided meditation and Q and A about learning to meditate

06-08
26:11

Dr. Broderick Sawyer on Processing, Grieving and Grounding During The Rebellion

Activist therapist and meditation teacher Dr. Broderick Sawyer breaks down his thoughts and feeling during the first week after George Floyd's death

06-04
01:07:06

Colin Thomas Frangicetto of Circa Survive on Psychedelics, Therapy and Recovery

Colin Thomas Frangicetto of the Cosmic Nod Podcast and Jesse compare notes on their holistic recovery paths. Nothing on the podcast is medical advice or medical care. Follow us at www.mentalhealthmedia.org www.twitter.com/zookmann www.instagram.com/mentalplatform

08-13
01:11:40

MENTAL RADIO x VERY APE: Corona Time

I sit down with my friends Sean Dunne and Cass Greener and talk about where we are after the COVID-19 outbreak. Watch their films like American Juggalo, Oxyana, and Florida Man at http://www.veryape.tv

03-19
01:16:33

Wrestling With Anxiety: Randy Myers

Ravenous Randy Myers also known as Theo Francon, is the Defy wrestling champion. He has made a name for himself in the wrestling world as a fearless advocate for those with mental health challenges and those exploring their sexuality. www.instagram.com/theweirdohero www.defywrestling.com Photo by West SmithĀ www.westsmith.org Follow us at www.mentalhealthmedia.org www.twitter.com/zookmann www.instagram.com/mentalplatform Music is Hansatom Drugs of Choice

02-27
01:03:28

Depressed While Black: Imade

ImadeĀ (ee-MAH-day) is a writer and mental health advocate who founded Depressed While Black. She is a suicide attempt survivor who lives with clinical depression and borderline personality disorder.Ā ImadeĀ first developed Depressed While Black as her 2015 Columbia University Non-Fiction Creative Writing MFA thesis. Depressed While Black has grown to an online community, an in-progress book, and numerous speaking appearances. Support her efforts at depressedwhileblack.com Mental Health Media mentalhealthmedia.org twitter.com/zookmann instagram.com/mentalhealthmedia The theme song is Drugs of Choice by Hans Atom. https://soundcloud.com/hansatom Ā 

02-20
01:41:12

All About The Mental Hospital: Jesse Zook Mann

When do we need to go to the hospital? What happens there? How do we pay for it? What can we do to make it easier? Knowing a little bit about getting inpatient psychiatric services can make a big difference in making the experience as stress-free as possible. Here is everything I know about this episode of MENTAL RADIO. Ā  Mental Health Media mentalhealthmedia.org twitter.com/zookmann instagram.com/mentalhealthmedia The theme song is Drugs of Choice by Hans Atom. https://soundcloud.com/hansatom

02-06
01:17:43

Men's Healing and Managing Bipolar 2 w/ Jonathan Narmita

Jonathan Narmita is a musician, tattoo artist, and art instructor who manages bipolar 2 disorder. We talk about his journey doing men’s work with the Sacred Sons men’s gatherings. Ā  Johnny is at:instagram.com/jnarmita/ Ā  Mental Health Mediamentalhealthmedia.org twitter.com/zookmanninstagram.com/mentalhealthmedia Theme song is Drugs of Choice by Hans Atom. https://soundcloud.com/hansatom

01-24
01:04:38

Healing From Benzo Withdrawl w/ Dr. Christy Huff

We talk to Dr. Christy Huff director of the Benzodiazepine Information Coalition about the side effects of benzos, how patients can cope, and how we can change our medical system to give patients informed consent. Dr. Huff’s Links: benzoinfo.com twitter.com/christyhuffMD Ā  Mental Health Media mentalhealthmedia.org twitter.com/zookmann instagram.com/mentalhealthmedia Ā  Theme song is Drugs of Choice by Hans Atom. https://soundcloud.com/hansatom

01-07
47:23

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