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Mind Up and Manifest

Author: Sina Simon

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Welcome to the Mind Up & Manifest Podcast, I’m your Host Sina Simon, and this is a space for you to get inspired, uplevel your mindset, and master manifestation to create the life of your dreams!
34 Episodes
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In this week's episode, Sina shared her process for preparing for a successful 2025. She mentioned how to reflect on the past year to recognize areas of potential growth, using examples from her own reflections and main lessons in 2024. She also dives into a simple step-by-step process for proper goal setting for the new year, which can help you fast-track and consciously create a life you love. ⁠⁠Download your free Manifestation Bundle here.⁠⁠ ⁠⁠⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠⁠⁠ ⁠⁠⁠See my upcoming Oceanic Mindful Retreats⁠⁠⁠ Join my Membership here starting January 1st: Dream Life Movement Membership Follow along with Sina or get in touch at⁠⁠ ⁠@sinasimon_⁠⁠⁠, & view her website at⁠⁠ ⁠⁠⁠⁠www.sisisi.ch⁠⁠.
In this week's episode, we dive into the transformative power of raising your financial standards. Many of us unknowingly cap our potential to thrive due to subconscious beliefs we have programmed. But what if the only thing standing between you and greater wealth is the standard you’ve set for yourself? This episode explores the tools and money mindset shifts needed to break through financial ceilings and manifest the abundance you deserve. If you wanna dive deep within and learn my unique transformational mindset method and have a transformative experience yourself shifting your financial reality then make sure to not miss this 3 day live training. Sign up here: DEEP DIVE TRAINING ⁠Download your free Manifestation Bundle here.⁠ ⁠⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠⁠ ⁠⁠See my upcoming Oceanic Mindful Retreats⁠⁠ Follow along with Sina or get in touch at⁠ ⁠@sinasimon_⁠⁠, & view her website at⁠ ⁠⁠⁠www.sisisi.ch⁠⁠.
In this week's episode, Sina is guiding you through a meditation visualization to manifest your next desired outcome with ease and put energy and intention to your big vision to consciously create the life of your dreams. During this meditation, she helps you to connect to source energy, activate your highest frequency, and tap into a receptive mode from which you'll put intention and energy towards your manifestation. ⁠Download your free manifestation guide⁠ ⁠Join Mind Up & Manifest Now⁠ ⁠See my upcoming Oceanic Mindful Retreats⁠ Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
In this Episode, Sina shares how moving beyond uncertainty and embracing quick, confident choices can accelerate your path to success and unlock quantum growth. She also discusses how decisiveness helps us channel our energy in one conscious direction rather than staying in the limbo of self-sabotage. She also discusses the importance of clear intention and holding the energy of growth and possibility during every process. The 3-day Deep Dive live online Training is for ambitious females ready to break their financial limits and take a massive step toward their dream life. We'll go beyond the surface level to uplevel our standards for what we are receptive for to open up for limitless growth and abundance! Save your spot for the Deep Dive training Today for only $ 33 HERE. Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
In this week's episode, Sina shares 4 steps on how to recognize and reprogram a limiting belief into a new empowering belief to tap into your fullest potential and for next-level growth in life. Download your free manifestation guide Join Mind Up & Manifest Now See my upcoming Oceanic Mindful Retreats Episode 2 Timeline: [00:02:40] - How to recognize what limiting beliefs are holding you in old patterns [00:07:05] - Identifying the root causes of the belief [00:11:00] - What is the gain from that limiting belief [00:12:40] - How to shift the association from pain to pleasure and vis-versa on a nervous-system level [00:15:00] - How to reframe the limiting belief into an empowering belief and anchor it subconsciously Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.
In this week's episode, Sina shares the importance of having a meaningful and big vision that drives us to take continuous action towards our dreams and callings. It is easy to get caught up in the fear loop of doubts, and limitations coming up from our old identity, but if our clarity on where we wanna go is big enough, and our determination and commitment to make it happen is anchored deeply within, then we tap into a power that we didn't even know we have before. We become unstoppable. Download your free Manifestation Bundle here. ⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠ ⁠Join Mind Up & Manifest Now⁠ ⁠See my upcoming Oceanic Mindful Retreats⁠ Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
In this week's Episode Sina shares her journey of building confidence through taking leaps of faith, doing the things she was afraid of and building massive belief in her capabilities through brave action and dedication to what feels aligned with our values and purpose. Building confidence is a journey that involves mindset shifts, consistent action, and self-awareness. In this episode, you'll get inspiration and actionable steps to build your most confident self. ⁠APPLY HERE⁠ for the Freedom Based Business Group Coaching to finally create the business and life of your dreams  ⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠ ⁠Join Mind Up & Manifest Now⁠ an 8-week self-development, mindset, and manifestation program for women ⁠See my upcoming Oceanic Mindful Retreats⁠ Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
In this guided Self Worth meditation, you'll embark on a journey to tap into your highest self and connect with all the power thats within you. Through mindful breathing and focused intention, you'll learn to cultivate a deep sense of appreciation for the present moment and for your best self. By regularly practicing this meditation, you can rewire your brain to naturally shift toward your highest self idenity that is a match for your dream vision. Allow this meditation to be a soothing anchor in your day, helping you connect with your inner light and attract more positivity and opportunities. Get my Free manifestation bundle ⁠Download your free manifestation guide⁠ ⁠Join Mind Up & Manifest Now⁠ Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
In this week's episode, Sina talkes about how Entrepreneurship is more than just building a business; it's a journey of profound personal growth. In this podcast, we explore how being an entrepreneur challenges you to evolve mentally, emotionally, and strategically—turning failures into lessons and uncertainty into opportunity. She shared 6 main pillars of self developement she had to focus on to become a successful & freedom-based entrepreneur. ⁠APPLY HERE⁠ for the Freedom Based Business Group Coaching to finally create the business and life of your dreams  ⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠ ⁠Join Mind Up & Manifest Now⁠ ⁠See my upcoming Oceanic Mindful Retreats⁠ Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
In this week's episode, Sina empowered you to trust yourself and your capacities. This is the Pep Talk you wanna listen to when doubts and fears start kicking in going after your dreams. It’s a reminder that you have all it takes, and that the only thing thats stopping you is yourself. You deserve to be Happy and live the life of your wildest dreams! APPLY HERE for the Freedom Based Business Group Coaching to finally create the business and life of your dreams! Download your Mindset Makeover & Manifestation Mastery Workbook Join Mind Up & Manifest Now See my upcoming Oceanic Mindful Retreats Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.
In this week's episode, Sina shared the power of identity & embodiment work and how to align your mind's desire with your subconscious desire by observing your own body language. She shares some powerful tools to make lasting change and physical shifts to become your best version and attract what you want by becoming a vibrational alignment for it through embodiment work. APPLY HERE for the Freedom Based Business Group Coaching  Download your Mindset Makeover & Manifestation Mastery Workbook Join Mind Up & Manifest Now See my upcoming Oceanic Mindful Retreats Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.
In this week's episode, Sina shared 6 lessons she learned being her own boss that she wished she would have known from beginning of her Entrepreneurship. If you are starting your own Business or already are an Entrepreneur, this Episode is for you to access more Success! Also she is starting a SPECIAL Group Coaching for ambitious people to start building their own business, or taking it to the next level building a strong foundation with mindset and strategy combined in October 2024 to make 2025 the most freedom-based year yet! APPLY HERE for the Freedom Based Business Group Coaching  Download your Mindset Makeover & Manifestation Mastery Workbook Join Mind Up & Manifest Now See my upcoming Oceanic Mindful RetreatsFollow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.
In this guided gratitude meditation, you'll embark on a journey to elevate your vibrational frequency and align yourself with positivity and abundance. Through mindful breathing and focused intention, you'll learn to cultivate a deep sense of appreciation for the present moment and the blessings in your life. By regularly practicing this meditation, you can rewire your brain to naturally shift toward positivity, enhancing your overall well-being and your point of attraction to manifest from. Allow this meditation to be a soothing anchor in your day, helping you to connect with your inner light, attract more positivity, and radiate gratitude in all aspects of your life. Join my next free Manifestation Masterclass ⁠Download your free manifestation guide⁠ ⁠Join Mind Up & Manifest Now⁠ Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
In this week's episode, Sina explains if one should be specific or non-specific with its manifestation in order to not create resistance to allow the manifestation to come true. She shares a game on playing with your manifestation timeline and specificness of the desired outcome to remove any resistance and fully believe in its possibility to come true. Don’t miss out on the free Manifestation Masterclass this month! Join my free Manifestation Masterclass Join Mind Up & Manifest Now See my upcoming Oceanic Mindful RetreatsFollow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.
Guided visualization to attract your soulmate In this week's episode, Sina is sharing a guided meditation where she helps you visualize your best self and get clear on the type of dream partner you want to attract and become ready for in your life. Join my next free Manifestation Masterclass ⁠Download your free manifestation guide⁠ ⁠Join Mind Up & Manifest Now⁠ ⁠See my upcoming Oceanic Mindful Retreats⁠ Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
In this week's episode, Sina was interviewed by with Wisdom, where they talked about the full manifestation process and common mistakes. Listen to the full episode here: With Wisdom
In this week's episode, Sina shares the foundation of manifestation and how to tap into a high frequency to be receptive to your desires.   Timeline: [00:02:40] - The foundation of Manifestation - The emotions we feel  [00:07:30] - Mastering  the feeling of joy from within [00:09:05] - How to shift your perspective to a higher vibration And if you desire to join my next Sailing Retreat where I combine my favorite ocean activities with spiritual and mental practices to transform your life then you can check out my retreats here: See my upcoming Oceanic Mindful Retreats Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.
In this week's episode, Sina shares her personal Morning routine. She talks about the 3 key elements each day on Movement, Spirituality, and self-development, doing something for the Body, Soul and Mind as part of her routine. She shares how to get started creating and implementing a new Morning routine. Timeline: [00:02:40] - Inspiration for Morning Routine: Miracle Morning [00:05:30] - Morning Element: Movement [00:11:00] - Morning Element: Spirituality (Meditation & Journal practice) [00:19:00] - Morning Element: Personal Development And if you desire to join my next Sailing Retreat where I combine my favorite ocean activities with spiritual and mental practises to transform your life then you can check out my retreats here: See my upcoming Oceanic Mindful Retreats Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.
In this week's episode, Sina shares 3 tips on how to build discipline and stay consistent to not only be clear on a vision and how to get there but also build the mindset to make it a priority and show up for that goal.  The energy behind a goal and the desire to take action towards that is what created the discipline and motivation to really follow through and make things happen instead of just wishing for it.  Timeline: [00:03:55] - shift your perspective around the action you wanna take [00:08:30] - Give your words meaning - the power of comittment [00:14:25] - Identity shift - become the person who embodies the action you wanna take with ease If you wanna learn more practical steps of how to manifest opportunities with ease to create your dream life, then save your seat for the free live masterclass here: How to Attract Opportunities And if you desire to join my next Sailing Retreat where I combine my favorite ocean activities with spiritual and mental practises to transform your life then you can check out my retreats here: See my upcoming Oceanic Mindful Retreats Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.
This week's episode is a different one. It’s a wealth and abundance boost through guided affirmations you can listen to continuously to reprogram your beliefs about yourself and start shifting your perspective about the money and how deserving you are! ⁠Download your free manifestation guide⁠ ⁠Join Mind Up & Manifest Now⁠ ⁠See my upcoming Oceanic Mindful Retreats⁠ Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.
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