Want to be at your best when performing, or at work or home. Then check this podcast out Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it … Continue reading →
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. … Continue reading →
Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson's work. One of the easiest ways to become more mindful. Part seven of Phil's latest tool to help the reluctant meditator.
Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson’s work. One of the easiest ways to become more mindful. Part seven of Phil’s latest tool to help the reluctant meditator.
Phil discusses the links between these important approaches to becoming present. Understanding how we can shift state from one of distraction to being present is essential to becoming mindful. This podcast sets up a context for the next podcast which teaches an excellent way to develop mindfulness. Part six of Phil's latest tool to help [...]
Phil discusses the links between these important approaches to becoming present. Understanding how we can shift state from one of distraction to being present is essential to becoming mindful. This podcast sets up a context for the next podcast which … Continue reading →
A 7 minute guided meditation on this developing this important quality. Great for being nice to yourself, others and letting go of old sh*t. Part five of Phil’s latest tool to help the reluctant meditator.
A 7 minute guided meditation on this developing this important quality. Great for being nice to yourself, others and letting go of old sh*t. Part five of Phil's latest tool to help the reluctant meditator.
Putting things into perspective: A ten minute guided meditation on connectedness. Great for feeling all warm and fuzzy inside :) Part four of Phil's latest tool to help the reluctant meditator. A ten minute guided meditation on connectedness. Great for putting things into perspective and feeling all warm and fuzzy inside :) [...]
Putting things into perspective: A ten minute guided meditation on connectedness. Great for feeling all warm and fuzzy inside 🙂 Part four of Phil’s latest tool to help the reluctant meditator. A ten minute guided meditation on connectedness. Great for putting … Continue reading →
With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phil looks at some solutions. Part three of Phil's latest tool to help the reluctant meditator
With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phil looks at some solutions. Part three of Phil’s latest tool to help the reluctant meditator
Mindfulness in seven minutes. Rushed for time but want to start to master peace, calm and being present? Find yourself distracted when you mediate? Then this is for you. "My attention span is that of a goldfish but I found myself engrossed in seconds" Louise Use this track to train your mindfulness muscles on [...]
Mindfulness in seven minutes. Rushed for time but want to start to master peace, calm and being present? Find yourself distracted when you mediate? Then this is for you. “My attention span is that of a goldfish but I found … Continue reading →
Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways he's found to get over the difficulties of practicing it himself in the past. Part one of Phil's latest tool to help the reluctant meditator.
Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways he’s found to get over the difficulties of practicing it himself in the past. Part one of Phil’s latest tool to … Continue reading →
Small shifts that change EVERYTHING – 4. Genius behaviour and the secrets of great communication. See yourself and your world in a powerful new light. Revolutionise your world with part 4 of Phil’s unique take on the vital skills of ‘NLP Presuppositions’ with practical and … Continue reading →
Instant change – amazing NLP technique – ‘Submodalities’. Phil introduces this brilliant area of NLP and talks you through a process for changing how you brain ‘files’ information. Includes ‘How to help your kids like peas!’ Click here to listen to the … Continue reading →
Small shifts that change EVERYTHING – 3. Why do we do things that stop us getting what we want? First steps to resolving conflict. See yourself and your world in a powerful new light. Revolutionise your world with part of 3 … Continue reading →