Mindfulness:6 Meditation, flow states, self hypnosis

Update: 2017-01-23

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Phil discusses the links between these important approaches to becoming present. Understanding how we can shift state from one of distraction to being present is essential to becoming mindful. This podcast sets up a context for the next podcast which … Continue reading →

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In Channel

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Mindfulness:4 Connectedness meditation

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Mindfulness:3 Real world and mindfulness

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Mindfulness:2 Seven minute mindfulness exercise

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Essential NLP 10: Genius Behaviours

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Essential NLP 9: Magic of Submodalities

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Essential NLP 8: Resolve conflicts

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Mindfulness:6 Meditation, flow states, self hypnosis

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Mindfulness:6 Meditation, flow states, self hypnosis

phil parker

Mindfulness:6 Meditation, flow states, self hypnosis