Mindset U Podcast

We're back with another edition of the Mindset U Podcast. The boys are back on the road after taking a little hiatus! This week's episode is all about Men's Mental Health. We kick off the pod talking about Movember (make sure to click the link to donate & learn more) https://us.movember.com/mospace/8692841 Rances & Jay dive into men's self worth & how men deal with our emotional/physical challenges. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

We're back with another edition of the Mindset U Podcast. The boys are trying something new this episode & taking the Pod on the road! Rances and Jay talk about asking friends fo help you move. As you can imagine the pair have different views on the matter. We also get into how cultures play a role & bunch of

We're back with another edition of the Mindset U Podcast. This week's episode features Rances and special guest, Lisa Perez. The pair discuss a recent study that shows wives are more stressed by husband than kids. We explore relationship dynamics/communication from Lisa's past experiences. Rances also dives into the Men's perspective & how some are deeply conditioned against vulnerability from a young age. Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about "Acts of Service." Jay talks about why he thinks it's important to be of service to family and friends. The coaches chime in with their views. Trust us, it's a good time. Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about the coaches conquering their inner bitch. Mo & Rances talk about their personal stories of dealing with struggles of corporate life & how they coached themselves out of being lil whiney babies. The guys also go over ELOC & ILOC (Locus of control) *It's my first time hearing it too... Don't worry* Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

It's time for another edition of the Mindset U Podcast. This episode is a special one because it's a solo pod! Jay recaps the wedding party festivities and all the planning & stress that came along with it. It's short and sweet just like Jay. Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about the viral "Man or Bear" debate. Rances explains to scenario that's sparked a lot of mixed reactions on social media. The boys break it down to try and understand it better from different points of views. We also talk about a few other things. Don't forget the podcast and will be releasing two episodes a month. Please Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about making friends in your 30's. We dive into building a community and how we maintain it. We also talk about how we're able to connect with people and feel understood. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about effective communication. We talk about our different communication styles in the group chat. We also dive into how we communicate with our significant others. This episode is short and sweet just like Jay. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about the importance of sleep and exercise. Mo and Jay give an update on their training and diet habits. Rances opens up about his road to recovery from his car accident. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another for another edition of the Mindset U Podcast. Today's episode focuses on accepting acts of kindness from others. We talk about why it makes us feel uncomfortable... where it stems from... and how to get better at embracing it. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another edition of the Mindset U Podcast. It's a coaches only episode this week. The pair take a dive into the world of education.. and how they can set up not only their kids but the future generation for what the world seems to be asking for. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

It's EPISODE 100 of the Mindset U Podcast!!! The coaches better halves are joining us for this week's episode. We are getting the ladies perspective when it comes to "Gender Roles" in relationships. We also talk about living with your partner and a bunch of other fun stuff. So sit back relax and enjoy a group of semi-smart idiots talk about life. Don't forget to Like, Comment and Subscribe! 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB7

The guys are back for another edition of the Mindset U Podcast. This week's episode is all about Intrinsic Motivation in the workplace. We go over the differences between rock stars & all-stars and why both are needed to make a business not only run smoothly but grow. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another edition of the Mindset U Podcast. We finally have all three boys on the same Pod (Who said being an adult was easy?!) This week's episode dives into how we view Masculinity and perceived "Gender Roles" in relationships. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another edition of the Mindset U Podcast. We kick off the pod with a pretty sweet update from Jay. The guys talk about being a patient parent vs reactive. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another edition of the Mindset U Podcast. This weeks episode is all about self-awareness. We kick off the pod talking about cyclists and Jay's hate for them. We get into the topic of whether ignorance truly is bliss. Rances and Jay talk about taking a beating to give yourself a little bit of humble pie. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back again for another edition of the Mindset U Podcast. This week it's all about our New Year's Resolutions. Mo and Jay make a bet on whether Jay will get jacked by his Wedding reception in June. Mo talks about his goal to compete in a triathlon. Rances talks about his boring adult resolution. We also get into our 2024 goals for the podcast. Please let us know your resolutions for 2024 in the comments. In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The guys are back for another edition of the Mindset U Podcast. This weeks episode is all about using your pain to become a better communicator. Mo kicks off the pod talking about his plan to compete in a triathlon. We also get into why we enjoy working with friends and family. We then cover using pain to help us communicate better and grow as a person. So sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

The boys are back for another edition of the Mindset U Podcast. Today's episode is all about finding the balance between work and wellness. The Coaches kick off the pod talking about carving out time to focus on fitness and health. Now that they're in the middle of the corporate rat race... finding time to get a work out in ain't so easy. Mo and Rances talk about their plans to get back in shape & holding each other accountable. We'd also like to hear from ya'll, so stop being so shy! In the meantime sit back, relax and enjoy a group of semi-smart idiots talk about life. 🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79