The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about the importance of sleep and exercise. Mo and Jay give an update on their training and diet habits. Rances opens up about his road to recovery from his car accident.
We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life.

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