MorningCoach.com: Personal Development | Lifestyle Design

Good morning, and welcome to another inspiring episode of MorningCoach® with your host, JB Glossinger! Today we're diving into the exciting intersection of Christmas Week and tech as we count down to the New Year. This episode is packed with valuable insights on getting your tech organized, setting up your plans for 2025, and making this holiday season both joyful and productive. From discussing their groundbreaking meetups and new community features to exploring the latest health tracking devices and second brain concepts, JB shares how to stay ahead and make the most out of your tools and resources. Plus, get a sneak peek into our special New Year’s plans and rituals. Join us as we navigate through this festive season with intention and foresight, ensuring that you kick off 2025 with a solid game plan. Let's rock this holiday week together!

Good morning, and welcome to this special edition of the MorningCoach® CoachCast! Today is December 16, 2024, and this is episode 5,547. I'm your host, JB Glossinger, and I am thrilled to have you join us as we embark on Planning Week. Whether you're a long-time listener or new to the community, thank you for being part of our journey. This week, we're diving deep into the essential planning elements to ensure you start the new year with clarity and purpose. We'll explore vital concepts like understanding your current reality and desired feelings, setting your North Star mission and vision, and breaking down goals and projects. Plus, we're thrilled to introduce some new tools and workbooks to aid you in planning. So grab your planner, get comfortable, and start building a path to an extraordinary year ahead. Stay tuned for actionable insights, powerful new strategies, and community-driven support to help you achieve your goals. Let's make this week transformative. Let's rock and roll!   

Good morning, and welcome to MorningCoach®! I'm your host, JB Glossinger, and today is December 9, 2024. It’s a special day as we dive into Episode 5540, focused on ending procrastination through sharpened focus. This week is packed with exciting content, from our ongoing book study on "Mind Magic" to discussions on maintaining focus, morning and evening routines, financial focus, and more.In this episode, we'll explore why we procrastinate, from fear of failure to perfectionism, and discuss actionable strategies to overcome it. We’ll also highlight the significance of having a structured plan that aligns with our mission and goals and ultimately leads to a more energized and fulfilling life.Let’s eliminate procrastination and make 2025 a fantastic year! Please tune in, and let’s get started!

On today's episode of MorningCoach®, JB Glossinger kicks off December with a burst of excitement, declaring it our official planning month. In episode 5,533, JB unveils a slew of significant announcements aimed at transforming your 2025.From a revamped productivity planner and comprehensive workbook to a pioneering anti-aging and longevity curriculum co-developed with an expert, a wealth of new tools is designed to elevate your life. JB emphasizes the importance of commitment, urging listeners to consider their dedication levels as they plan for the upcoming year.   With topics ranging from health-driven missions to financial planning, this episode is a motivational call to action to make 2025 the best year. Tune in, get inspired, and let's embark on this journey together!

Good morning, and welcome to another episode of MorningCoach®! I’m your host, JB Glossinger, and today; we’re diving into the transformative power of gratitude. As we gear up for Thanksgiving week in the United States, it’s the perfect time to reflect on what we’re grateful for and how living with gratitude can positively impact our lives in numerous ways. In today’s episode—episode 5526, dated November 25, 2024—we’ll explore why gratitude is foundational to mental health, relationships, physical well-being, and happiness. I’ll also share practical tips for incorporating gratitude into your daily routine, from using gratitude journals to expressing appreciation to others. Plus, we’ll discuss the importance of focusing on the present moment and limiting complaints to foster a more positive mindset. Get ready to kickstart your week with a grateful heart and a clear plan as we head into the holiday season. Stay tuned because MorningCoach® is all about helping you organize, plan, and enjoy the process of living a fulfilling life. Let's start this week off with a bang and massive gratitude!

Welcome to MorningCoach®! It's JB here, and I'm thrilled to have you join us on November 18th, 2024, for Episode 5519. Today, we're diving into an empowering topic: moving past the victim mentality, also known as the "loser's limp" in football. I'll share personal stories from my football days and actionable tips to help us overcome limiting beliefs and take charge of our lives. This week, we've got a packed schedule: tomorrow, we'll dive into overthinking techniques with our book study. Wednesday, we're focusing on restarting and getting organized for the new year. Thursday's "Ask JB" segment will answer how to stick with it when it gets tough. Friday, we'll tackle financial resilience, and the weekend is filled with valuable discussions on maintaining energy and health. Plus, don't forget to join our vibrant community meetups! It's all about building self-awareness, resilience, and a positive mindset. So, let's get those planners out, set our priorities, and approach the day with the proper perspective. Let's shake off that victim mentality and move forward with strength and determination. Ready? Let's get after it!

Good morning, and welcome to MorningCoach®! I'm JB Glossinger. I'm thrilled to have you join me on this beautiful Monday, November 11, 2024. In today’s episode, we're exploring the profound journey of self-awareness and how it can transform your life.We'll explore the importance of morning rituals, planning (or the lack thereof), and how knowing yourself deeply can create meaningful changes. Stick around as we share insights from our mastermind group, including inspiring stories of personal transformation.We'll help you start observing your life, understand what works for you, and build a system that aligns with your goals and lifestyle. So grab your planner—or just a cup of coffee—and let's get started on crafting a more aware, focused, and joyous life together. 

Welcome to MorningCoach® with your host, JB Glossinger! Today, on episode 5505, titled "The Speed of The Leader Determines The Rate of the Pack," we dive into the importance of leadership and how it shapes the pace and success of your team or community. JB brings his infectious enthusiasm and wisdom to highlight how setting big goals, maintaining perspective, and leading by example can propel you forward.As he prepares to run his first marathon, he candidly discusses the blend of excitement and fear that comes with chasing ambitious dreams. This episode also sets the stage for an enriching month filled with gratitude, accountability, and discipline themes. Tune in to get inspired, stay on track, and cultivate the energy and mindset needed to achieve greatness.Stay with us as we explore how actual influence and leadership can transform your life and those around you. Let's get started!

🎧 Good morning, and welcome to another engaging episode of MorningCoach®! I'm your host, JB Glossinger. Today, we're diving into Episode 5498, all about "The Importance of Systems." As we power through October 28, 2024, let's reflect on the critical role of systems in achieving our goals and maintaining structure, especially as we approach the end of the year. In today's episode, we'll discuss why having a system in place is essential for success and how the power of saying 'no' can be a game-changer. We'll also discuss my journey, including some recent training challenges as I prepare for a marathon. Whether you're chasing big dreams, managing ADHD, or simply looking to bring more organization into your life, this episode is packed with insights and tips to help you stay on track. We'll also preview the exciting week ahead, including open discussions, meetups, an 'Ask JB' session, and special topics like patience versus investment risk. So, grab your planner, get ready to take some notes, and let's dive into the importance of systems here on MorningCoach®!

Good morning, MorningCoach® community! Welcome to another refreshing episode with your host, JB Glossinger. In today's episode, we're diving deep into metaphysical alignment and exploring why it holds such decisive importance in our daily lives.JB shares insights on structuring your week with the metaphysical morning ritual, explains the significance of aligning your values with your goals, and provides actionable tips to stay organized and energized. Plus, don't miss out on the weekly meetups and exciting updates.Get ready to start your week with intention and motivation here on Mo

Good morning, and welcome to MorningCoach®! In today's episode, host JB Glossinger delves into "Letting Go—The Pathway To Surrender," inspired by Michael Singer's profound work. Celebrating nearly 20 years of MorningCoach, JB reflects on the journey and the powerful essence of surrender, not as a form of giving up but as a means of embracing life's assignments and evolving into our best selves. Join us as we explore how surrendering can transform your life, balance planning with letting go, and prepare us to handle what comes next.Plus, we'll preview an exciting week, covering everything from setting boundaries to boosting monthly income and making the most of your weekends. Let's embark on this transformational journey together.

Good morning, MorningCoach® community! It's JB Glossinger here, and I'm thrilled to kick off another powerful week with you. Today is October 7, 2024, and it’s Episode 5,477. Our incredible lineup for the week dives deep into thought-provoking topics designed to elevate your life and mindset. In today’s episode, we’re exploring the fascinating world of metaphysics—a field I’ve dedicated much of my academic and personal life to. My background includes a PhD in metaphysics, where I studied the fundamental nature of reality, existence, and human consciousness. Metaphysics examines questions beyond our sensory perceptions, touching on spirituality, ethics, psychology, and even quantum mechanics. Why is this important for you? Understanding metaphysics can dramatically influence how you view the world and your place, guiding your decisions, shaping your morals, and enhancing your overall sense of purpose. As we delve into this, we'll discuss how these insights can help foster improved performance and joy in your daily life. Plus, this week is packed with other engaging topics—tomorrow's book study on "Set Boundaries and Find Peace," a deep dive into the law of attraction on Wednesday, practical tips on structure with the Hemingway method on Thursday, and much more. Stay with us as we embark on this journey of self-discovery and intellectual exploration. Let's get started and make this an extraordinary week together. Enjoy the episode!

Good morning, everyone, and welcome to another invigorating episode of MorningCoach® with your host, JB Glossinger! Today, we're diving deep into the essence of finding faith in something more profound and how that can energize and drive us toward our goals.As we count down to 2025 with just 92 days left, it's the perfect time to reevaluate our plans, set priorities, and maximize the remainder of the year. JB will guide us through the importance of a solid morning ritual, the power of setting boundaries, and the 7 P's that shape a productive day. Plus, we'll touch on some exciting meetups, including business plans, transitions, and health.Whether you're a longtime listener or just joining, you're in the right place to ignite your drive and transform your life. Let’s get started!

Good morning, and welcome to another invigorating episode of MorningCoach®! I'm your host, JB Glossinger, and today we're diving deep into "Creating A Baseline For Health." As we kick off this week, I want to emphasize the importance of establishing and understanding your health baselines. We'll explore various health indicators like heart rate variability, resting heart rate, flexibility, strength, and endurance and how tracking these can empower you to make meaningful improvements in your life.We'll delve into the significance of self-care, consistency, and setting realistic health goals uniquely tailored to you. Plus, I'll share some personal insights and practical tips from my health journey, including the benefits of technology like the WHOOP tracker and Garmin watch. Whether you're a long-time listener or new to the MorningCoach® community, I'll guide you through the steps to track your progress, experiment with your routines, and ultimately create a healthier, more vibrant life.Stay tuned as we highlight upcoming events, including our 100-day challenge, exciting meetups, and a comprehensive week of activities to boost your physical and mental well-being. So, grab your planner, get ready to take some notes, and let's rock this journey towards better health together!

Good morning, and welcome to another energizing episode of MorningCoach®! I'm your host, JB Glossinger, and today, we're diving deep into mindfulness. It's Monday, September 16, 2024, and if you're new or a long-time listener, this episode is packed with actionable tips to help you become more present in your daily life. We'll explore mindfulness and how it can drastically improve your emotional intelligence. We will share six practical ways to incorporate mindfulness into your routine, from mindful eating to body scans and meditation. Plus, we'll set the stage for an exciting week ahead, filled with insightful discussions and a deep dive into our book study of "The Second Mountain" by David Brooks. So, get ready to kickstart your week with positivity and focus—let's get into it!

Welcome to MorningCoach® with your host, JB Glossinger! In today's episode, we're diving deep into the importance of physical and mental training and exploring why it's so essential in our daily lives. JB shares personal anecdotes and insights about the blessings we often overlook, the unparalleled value of self-care, and the incredible power of perspective.He'll discuss his journey from substituting gym classes to realizing the profound impact of using our gifts to their fullest potential. Whether you're tuning in for the first time or have been with us for years, get ready to be inspired, motivated, and equipped with the tools you need to make a significant difference in your life and the lives of others. Plus, stay tuned for an exciting week filled with meetups, book studies, and practical tips to enhance your personal and professional development. Let's get started and rock this plan together!

Welcome to MorningCoach®! In today's episode, "Health Is Wealth," host JB Glossinger dives into the importance of focusing on our health to ensure a better quality of life both now and in the future. JB highlights the significance of forming a solid plan and maintaining consistency in efforts, whether it's in fitness, business, spirituality, or relationships. He shares his own journey to becoming a competitive athlete at 55 and how MorningCoach®'s systems have propelled him towards achieving remarkable health milestones.This episode will cover the essentials of self-care, effective planning for health, and the upcoming discussions and meetups within our community. Tune in to learn how you can start improving your health and achieving your goals with practical, daily steps. Let's get started on making this week, and ultimately 2025, incredible!

Good morning, everyone, and welcome to another episode of MorningCoach®. It's August 26, 2024, and I'm your host, JB Glossinger. Today, we're diving into a critical and heartfelt topic: the necessity of external validation in our lives. I’ll share some personal stories and insights that reveal how seeking approval and validation shaped my journey and, importantly, how it affects all of us. We’ve got an action-packed week ahead, focusing on self-actualization, enlightenment, and understanding motivations beyond just money. Join me today as we explore why external validation isn't always negative and how it can be a powerful motivator—when managed correctly. We'll discuss the emotional intelligence needed to balance and recognize the validation we seek, whether for personal growth or to uplift those around us. Make sure to reflect on your own sources of validation as we navigate this deep and transformative week. Let's get into it!

Good morning and welcome to MorningCoach®! I'm your host, JB Glossinger, and today is Monday, August 19, 2024. We're diving into Episode 5428, focusing on a crucial topic: building self-confidence. This week is packed with valuable content, from understanding how to put yourself out there, even if you're introverted, to connecting with others and finding tasks that lead to revenue on Financial Friday.We'll also touch on the importance of self-care, setting small goals, and fostering supportive relationships to boost your confidence. We've got exciting updates about our daily planner and the community, so stay tuned and get ready to kick-start your week with positivity and purpose! Let's get into it.

Good morning and welcome to another powerful episode of MorningCoach®! This is your host, JB Glossinger, and today’s episode, "How To Get More Of What You Want," is all about equipping you with the strategies to achieve your goals and dreams. As we dive into setting boundaries, learning to say no, and using confident body language, we’ll also explore the art of being assertive without crossing into narcissism. Plus, I'll share my personal experiences and actionable tips for maintaining a positive mindset and strong self-care routines.Make sure to tune in as we kick off this week with high energy and clear focus, because today, we're taking assertiveness to the next level. Let’s get organized, stay motivated, and make things happen!