Motivated Masculine Men "The conversations Men don’t normally have!"

In this episode, Chris sits down with David Berez to explore resilience, masculinity, and the hard conversations men often avoid. David shares his journey from a difficult childhood through law enforcement service, surviving trauma, and finding purpose in helping others. Together they talk about PTSD, police mental health, fatherhood, divorce, authentic masculinity, and the importance of leading by example.Guest BioDavid Berez is a retired police officer, author of A Resilient Life: Cops Journey in Pursuit of Purpose, and the only officer to complete the University of Pennsylvania’s Master’s in Applied Positive Psychology program. He now teaches resilience tools to men and law enforcement, helping them face trauma and find strength in purpose.Connect with David Berez📖 Book: A Resilient Life: Cops Journey in Pursuit of Purpose🌐 Website: https://www.resilientcops.com📧 Email: david@resilientcops.comConnect with Motivated Masculine Men📱 Follow on social media: @MotivatedMasculineMen🌐 Website: www.motivatedmasculinemen.com📧 Email: brotherhood@motivatedmasculinemen.com⭐ Leave a rating and review to help us reach more listeners🎧 Subscribe so you never miss an episodeWhat You’ll LearnHow surviving trauma shaped David’s path from law enforcement to teaching resilienceThe mental health challenges police face during and after serviceThe impact of divorce on boys’ development and masculinityWhy courageous optimism is a foundation for positive masculinityHow authenticity and feedback drive growth and leadershipPractical tools for men to create purpose and lead by exampleThis conversation will challenge how you see resilience, masculinity, and your role as a man. Listen in and ask yourself, where can you step up with courageous optimism in your own life?

In this episode of Motivated Masculine Men, Chris Chandler-Yates sits down with retired LAPD Lieutenant Jeff Wenninger to unpack a career and life shaped by resilience and integrity.Jeff’s journey began with being adopted into a multiracial family in Ohio and a wrongful arrest in college that unexpectedly led him to policing. Over 33 years, he served in high-pressure roles like SWAT, K9, Metro Division, and the Rampart CRASH unit during federal oversight—all while holding onto empathy, diversity, and community connection.He shares how he avoided burnout by refusing to let the badge define him. Outside passions like hockey and youth coaching kept him grounded. Jeff also talks about the reforms policing needs now: smarter hiring, better training, mental health support, and building public trust through honest engagement.This conversation challenges men to rethink strength as a balance of discipline, vulnerability, and service.Learn More About Jeff Wenninger🌐 jeffwenninger.com📚 On Thin Ice – Insights into policing culture, leadership, and reformConnect with Motivated Masculine Men🌐 www.motivatedmasculinemen.com📧 brotherhood@motivatedmasculinemen.com📱 Follow on social media: @MotivatedMasculineMen⭐ Leave a rating and review to help us reach more listeners🎧 Subscribe so you never miss an episodeWhat You’ll Learn in This EpisodeHow early life shaped Jeff’s views on justice and leadershipMindset shifts that prevented burnout in a demanding careerWhy mentoring and role models matter for young menPractical ideas for reforming law enforcement culture from withinHow to maintain mission and purpose after leaving a long career

In this episode of Motivated Masculine Men, Chris Chandler-Yates sits down with Matthew Thomas to explore what healthy masculinity looks like today.They discuss Matthew’s experience in law enforcement and how high-stress situations shape a man’s identity. The conversation dives into the balance between strength and vulnerability, the protector instinct, and how fitness supports both physical and emotional resilience. They also talk about raising boys to understand modern masculinity and adapting core values as the world changes.Matthew shares insights from his book Interceptors and reflects on what it means for men to own their purpose while navigating today’s complex expectations.Connect with Matthew Thomas🌐 One Time NationConnect with Motivated Masculine Men🌐 www.motivatedmasculinemen.com📧 brotherhood@motivatedmasculinemen.com📱 Follow on social media: @MotivatedMasculineMen⭐ Leave a rating and review to help us reach more listeners.🎧 Subscribe so you never miss an episode.What You’ll Learn in This EpisodeHow law enforcement shapes masculine identity under pressureWhy vulnerability is essential for real strengthThe protector instinct and what it means todayThe role fitness plays in building resilience and relationshipsHow to raise boys with a healthy sense of masculinityNavigating family dynamics while embracing purposeInsights from Matthew’s book Interceptors on masculinity and service

In this episode of Motivated Masculine Men, Chris Chandler-Yates talks with Robson da Silva about his journey from Brazil to the United States and how that shaped his understanding of masculinity, self-respect, and connection.Robson shares the lessons he’s learned about loving yourself first, building strong relationships, and finding your identity as a man in a new culture. The conversation dives into the role of community in men’s lives, why vulnerability matters, and how music and personal rituals can keep a man grounded and emotionally sharp.This is a story about resilience, growth, and creating the kind of man you’re proud to be.Connect with Robson da Silva🌐 www.krrustic.comConnect with Motivated Masculine Men🌐 www.motivatedmasculinemen.com📧 brotherhood@motivatedmasculinemen.com📱 Follow on social media: @MotivatedMasculineMen⭐ Leave a rating and review to help us reach more listeners.🎧 Subscribe so you never miss an episode.What You’ll Learn in This EpisodeWhy self-respect is the foundation of healthy masculinityHow to love yourself without arroganceThe role of community in helping men thriveHow to build emotional connections that lastWhy lowering expectations can improve relationshipsHow music shapes mood and mindsetNavigating relationships with open communicationThe power of personal rituals for emotional well-beingWhy men need to embrace and express their emotions

In this episode of Motivated Masculine Men, Chris Chandler-Yates sits down with retired Special Agent Steven Marks to talk about the unspoken realities of masculinity—especially for men in law enforcement.Steven opens up about the burnout and pressure that come with the badge, the tightrope between healthy and toxic masculinity, and why vulnerability isn’t weakness—it’s strength. They dive deep into the brotherhood that sustains men through hard times, the identity crisis many face after retirement, and how to find purpose beyond the job.Whether you’ve worn a uniform or not, this conversation is a powerful reminder that every man needs connection, honesty, and a reason to keep showing up.Connect with Steven Marks🌐 www.warriormindspirit.com📱 Instagram: @warriormindspirit📱 TikTok: @warriormindandspiritConnect with Motivated Masculine Men🌐 www.motivatedmasculinemen.com📧 brotherhood@motivatedmasculinemen.com📱 Follow on social media: @MotivatedMasculineMen⭐ Leave a rating and review to help us reach more listeners.🎧 Subscribe so you never miss an episode.What You’ll Learn in This EpisodeThe difference between healthy and toxic masculinity in high-pressure jobs.How burnout impacts men in law enforcement—and how to recover.Why vulnerability builds strength and deeper connection.The importance of brotherhood and strong male friendships.How to navigate the identity crisis after leaving a career of service.The role of physical and mental health in staying grounded.Why purpose matters for men at every stage of life.Practical daily rituals to stay focused and resilient.

In this episode of Motivated Masculine Men, Chris Chandler-Yates sits down with JP Fluellen to unpack what it really means to leave a legacy worth remembering. Together, they dive into the balance of strength and sensitivity, exploring how men can live with purpose, protect their health, and show up fully in their relationships.From navigating the pressure to define masculinity in today’s world, to the role of fitness, fatherhood, and intentional friendships, Chris and JP cut through the noise with personal stories and hard-earned lessons. They explore how children learn from the example men set, why supportive brotherhoods are critical, and how to set boundaries that protect your family while deepening connection.This isn’t just about looking strong—it’s about being strong in the moments that matter, living with presence, and building a life you’d be proud to hand down.Connect with JP Fluellen🌐 JP Fluellen Links🌐 House Needs LoveConnect with Motivated Masculine Men🌐 www.motivatedmasculinemen.com📧 brotherhood@motivatedmasculinemen.com📱 Follow on social media: @MotivatedMasculineMen⭐ Leave a rating and review to help us reach more listeners.🎧 Subscribe so you never miss an episode.What You’ll Learn in This EpisodeWhy purpose—not just success—defines a man’s legacy.How fitness impacts confidence, energy, and masculinity.The difference between healthy and toxic masculinity.How children absorb values from their father’s example.The power of intentional male friendships for support and growth.Why boundaries protect both relationships and family unity.How to stay present and fully engaged in your life.Practical steps to strengthen love and connection in partnerships.

In this episode of Motivated Masculine Men, Chris Chandler-Yates sits down with Ashley Smith to dig deep into the real work it takes to build strong, respectful, and lasting relationships in today’s world.From the shifting ground of modern gender roles to the importance of vulnerability, communication, and boundaries, Chris and Ashley tackle what makes—or breaks—partnerships. They explore how cultural backgrounds shape our ideas of masculinity and femininity, the evolution of DEI initiatives, and the role of physical appearance in both personal and professional opportunities.Ashley brings a clear, no-nonsense perspective: relationships should be a team effort, not a hierarchy. Chris reinforces that men who embrace emotional intelligence, self-respect, and authentic connection not only strengthen their relationships but also redefine what it means to lead as a man.If you’ve ever wondered how to navigate modern dating, maintain balance in long-term partnerships, and be the kind of man who inspires trust and respect, this conversation delivers the blueprint.Connect with Ashley Smith🌐 Links Hub🌐 Social JargnConnect with Motivated Masculine Men🌐 www.motivatedmasculinemen.com📧 brotherhood@motivatedmasculinemen.com📱 Follow on social media: @MotivatedMasculineMen⭐ Leave a rating and review to help us reach more listeners.🎧 Subscribe so you never miss an episode.What You’ll Learn in This EpisodeWhy healthy masculinity blends strength, respect, and emotional intelligence.How cultural perspectives influence how we see gender roles.Why communication is the backbone of any successful relationship.How to set boundaries without building walls.The evolving challenges of modern dating for men.The difference between compromise and sacrifice in partnerships.Why teamwork—not hierarchy—creates lasting relationships.The role of self-respect in attracting and keeping the right partner.

In this episode, Chris sits down with John Smith to unpack what it means to be a man today. They explore how masculinity is evolving ,cutting through the noise around “toxic masculinity” to focus on what healthy masculinity really looks like: responsibility, vulnerability, and purpose.John shares personal stories about managing work stress, maintaining relationships, and the importance of physical and mental health. Together, they highlight how men can communicate better, build strong support networks, and know when to hold on or walk away from relationships.This conversation is a reminder that masculinity isn’t about hiding emotions or fitting a mold, it’s about knowing yourself, growing continuously, and leading with integrity.Connect with John Smith🎧 Podcast: I Shower After Work📧 john@isawpodcast.com | hosts@isawpodcast.com🌐 isawpodcast.comConnect with Motivated Masculine Men📱 Follow on social media: @MotivatedMasculineMen🌐 www.motivatedmasculinemen.com📧 brotherhood@motivatedmasculinemen.com⭐ Leave a rating and review to help us reach more listeners.🎧 Subscribe so you never miss an episode.What You’ll LearnWhy vulnerability is key to growth and stronger relationshipsHow to spot and reject toxic behavior without confusing it with masculinityThe importance of honest communication at work and homeHow physical health ties into emotional well-beingBuilding a support system beyond your partnerRecognizing when to fight for or exit a relationshipPractical steps toward personal growth and self-care

Welcome to another powerful episode of Fight the Burnout, where we unveil the truth and equip you and your department with the tools to eliminate burnout and prevent PTSD. It's time to take action and create a healthier, more resilient law enforcement community. Join us on a transformative journey as we help you reignite your passion and rediscover your purpose as a police officer. In this episode, we delve into the moments that inspired you to join the force and the importance of staying focused on your mission. We understand that along the way, distractions can pull you away from your original vision. But fear not, we're here to bring you back on track. One powerful tool to reignite your focus is creating a vision board. Discover how a vision board can serve as a visual representation of your goals, dreams, and aspirations. It's a powerful reminder of the impact you can make and the positive change you sought to create when you first embarked on your journey. Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution. For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin. If you're embarking on your fitness journey with the goal of becoming a Police Officer, this channel is dedicated to you! I create valuable content and resources with your needs in mind. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar. As a current Police Officer or First Responder, you may be facing the challenging mental demands of your role. If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com. Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments. These videos are created with the intention of sharing the valuable knowledge we've accumulated over the years. Having experienced our own "rock bottom," we understand the challenges and hardships. We've personally witnessed the toll it takes on First Responders, and we are determined to prevent others from reaching that point. It all starts with training to become a Police Officer. Join us on this important journey of rediscovery, personal growth, and combatting burnout. Remember, train hard so that the tests become easy. Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges. Stay tuned until next time, and thank you for joining us on this important quest of rediscovery and personal growth.

In this compelling episode of Fight the Burnout, Chris engages in a profound conversation with Hi Nguyen, a seasoned Royal Canadian Mounted Police Officer with 13 years of diverse experience. Hi shares his journey from general duties officer to counter-terrorist and personal security officer, emphasizing the high-level trauma and paranoia that came with the job. Listen as Hi narrates his burnout experience, triggered by intense work following a parliamentary active shooter situation. This turning point led Hi to recognize the critical role of effective leadership in combating burnout and promoting well-being. Discover how Hi transitioned from personal protection officer to a leadership coach, working with fellow officers to instill leadership skills that enhance productivity and reduce burnout. Explore the vital lessons he imparts to the law enforcement community. Connect with Hi Nguyen through www.team-up.ca or on LinkedIn at www.linkedin.com/in/hi-nguyen-28412a124. Reach out via email at go@team-up.ca. For more insights from Chris Chandler-Yates and to explore what he offers, visit www.createfromwhy.com. Subscribe to "Fight the Burnout" for empowering stories, expert interviews, and actionable strategies. Don't miss this episode on elevating leadership in law enforcement! Like, subscribe, and share to spread knowledge and support for our dedicated officers.

Join Chris Chandler-Yates as he interviews Deborah Green, a seasoned law enforcement dispatcher with 28 years of experience, as she shares the highs and lows of her impactful career. From Sacramento police to Eldorado County, Deborah discusses major events, including the LA riots and George Floyd protests. Delve into her experiences with PTSD and the unique stress faced by dispatchers. Explore the complexities of balancing work and personal life, the impact of trauma, and the crucial role of peer support. Discover coping mechanisms, the importance of mental health resources, and strategies for work-life balance. Uncover the connection between childhood trauma and law enforcement mental health. In this insightful episode, Deborah and Chris provide valuable insights and a blueprint for supporting the well-being of those dedicated to protecting and serving our communities. Subscribe to "Fight the Burnout" for more real stories, expert advice, and actionable strategies. Like, subscribe, and share to spread wisdom and support the law enforcement community.

In this compelling episode, we're joined by Dave Maxx, a former Chicago Police Officer with a stellar 25-year career under his belt. Dave's journey is nothing short of inspirational and brimming with wisdom, as he shares his three key principles for keeping the love for patrol as fresh as day one. Dave's approach to happiness and fulfillment in policing is both simple and remarkably effective. He unveils his insights, gleaned from a quarter-century of dedicated service, that will resonate with both law enforcement professionals and anyone seeking to thrive in their career. Notably, Dave takes us through his experiences during the Chicago looting and riots of 2021. He reveals how he ensured that the anti-police sentiment prevalent during this time didn't erode his passion for the job. Dave's resilience and commitment to his calling are truly awe-inspiring. This episode is a treasure trove of knowledge, skills, and strategies for those embarking on a long career in policing while safeguarding their well-being. Dave's invaluable insights will help you avoid getting lost in the demands of the job and maintain your passion for what you do. To learn more about what Dave is doing now visit: www.dmxdancecompany.com Email: support@dmxdancecompany.com Don't forget to like, subscribe, and share this episode with your loved ones. Dave's journey and wisdom are bound to inspire and uplift anyone seeking a fulfilling career in law enforcement. Tune in to gain the insights you need to navigate your own path to success. Subscribe now to "Fight the Burnout" so you never miss an episode filled with incredible stories and actionable strategies for combating burnout.

In this episode of "Fight the Burnout," we're joined by Stephanie Kiesow, a remarkable individual whose story is a testament to the power of resilience, self-discovery, and service to others. With a background in law enforcement and a profound understanding of workplace dynamics, Stephanie is on a mission to prevent what she terms "workicide" - the erosion of one's well-being due to career-related stress. Having spent 16 years in law enforcement, Stephanie's journey is marked by a deep commitment to making a positive impact. Her decision to leave the profession in 2022 was a complex one, driven by a desire for personal well-being and a dedication to helping others find balance in their careers. Stephanie's extensive educational background, including a BA in Psychology and an MA in Organizational Psychology, equips her with a unique perspective. As a Certified Financial Coach and a subject matter expert in suicide prevention/suicidology, she brings a wealth of knowledge to the field of workplace wellness. In this episode, Stephanie shares four actionable insights to recognize and counteract the destructive force of workicide. Her forthcoming book, complemented by a 10-week online course, offers critical steps for shifting from "Workicide to Wellness." Join us as we delve into Stephanie's journey, her dedication to personal and organizational wellness, and her unrelenting quest to illuminate the path to a healthier, more fulfilling career. Don't miss this empowering episode that promises valuable takeaways for anyone seeking to reclaim their well-being in the workplace. To find out more about Stephanie: Web: https://www.stephaniekiesow.com/ Linkedin: https://www.linkedin.com/in/stephanie-k-1771761b5/ Subscribe now to "Fight the Burnout" so you never miss an episode filled with inspiring stories and actionable strategies for combating burnout. Podcast Links are below. https://podcasters.spotify.com/pod/show/chris-chandler-yates Spotify https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy Apple https://podcasts.apple.com/.../chris-c.../id1502325797 Youtube https://youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR&si=lm76o046Aj-01iBs

In this compelling episode with Nate Brucke, a former law enforcement officer with a story that will leave you both riveted and enlightened. Nate opens up about a harrowing incident in his career, one that serves as a cautionary tale for all those in the line of duty. Nate recounts the events that led him into a precarious situation, vividly illustrating the importance of listening to one's instincts and intuition. He bravely shares the circumstances that unfolded during that challenging period, leading to false accusations that would ultimately shatter his career and push him to the brink of burnout. Throughout the interview, Nate reflects on the toll that the media frenzy and relentless investigations took on his mental and emotional well-being. Despite being exonerated and proven innocent, the damage was done, leaving scars that ran deep. Nate delves into the steps he had to take to rebuild his life and career, offering valuable insights into the resilience and determination required to overcome such adversities. He also shares his perspectives on what could have been handled differently and the lessons he hopes others can draw from his experience. This episode is a powerful exploration of the psychological and emotional challenges faced by law enforcement officers, as well as a testament to the human spirit's capacity for resilience and recovery. Nate's journey from accusation to redemption is a story of hope, perseverance, and the enduring commitment to making a positive impact in the face of adversity. Tune in to gain a deeper understanding of the trials and triumphs that can shape a law enforcement career. To learn more about our police wellness programs go to www.createfromwhy.com or email createfromwhy@gmail.com Podcast Links are below. https://podcasters.spotify.com/pod/show/chris-chandler-yates Spotify https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy Apple https://podcasts.apple.com/.../chris-c.../id1502325797 Youtube https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR

Join host Chris Chandler-Yates in an enlightening conversation with Tim Jeffrey, a retired police sergeant with an impressive 30-year career in law enforcement. In this interview, Tim shares his valuable insights on the transformative power of prioritizing the well-being of police officers from the top leadership down to the frontline. Drawing from his extensive experience, Tim discusses the critical role that effective leadership plays in creating a positive and impactful environment within police departments. Despite having one of the most productive and influential teams in the community, Tim chose to retire as a sergeant, highlighting his unique perspective on the hierarchy of law enforcement roles. Tim candidly explores the highs and lows of his career journey, shedding light on the challenges he faced due to departmental issues and the rewarding moments that were a result of his own leadership approach and his team's dedication. Throughout the interview, Tim emphasizes the strategies he employed to cultivate a team culture that reduced burnout, fostered problem-solving collaboration across units, and maintained a sense of unity even after his retirement. This episode is a must-listen, as Tim's experience exemplifies the significant impact of focusing on officer well-being and fostering a positive work environment. Tim's journey is a testament to how effective leadership can counter burnout and lay the foundation for a successful and fulfilling career in law enforcement. Tune in to gain insights that could transform your approach to leading and supporting police officers. To contact Tim: Email: 55jeffco@gmail.com To learn more about our police wellness programs go to www.createfromwhy.com or email createfromwhy@gmail.com Podcast Links are below.  https://podcasters.spotify.com/pod/show/chris-chandler-yates   Spotify  https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy   Apple  https://podcasts.apple.com/.../chris-c.../id1502325797   Youtube https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR