Musings on Sanctuary and Spirituality with Helen Joy Butler

What’s the real reason you’re not bringing Sanctuary into your life? Today we dive even more deeply with this question as we sit in Circle with two of my favourite people - Dorena Kohrs and Sherry Trentini. Join Dorena, Sherry and I on Clubhouse for a live Q&A on this topic! Wednesday 9 June 3pm MDT / Wednesday 9 June 5pm ET / Thursday 10 June 7am AEST Helen @helenjoybutler // Dorena @spacedoula // Sherry @sherrytrentini In this Round Table episode of Musings on Sanctuary and Spirituality, Dorena, Sherry and I talk about Interesting developments in our own lives since our last Round Table How “what will other people think?” impacts our ability to step into the life we want The hardest decision we’ve all had to make in our own lives How peoples’ responses to us in the past affect the decisions we make in the present Being vulnerable, and the fallout from that How healing happens through being vulnerable and sharing our truth The importance of building community Explaining your thoughts to other people when they’re on a different wave length Honouring your healing process Allowing the places/people you surround yourself with to support you Knowing when opportunities arise that reflect the ‘old’ you and how to deal with them Why you sometimes need to walk away from an opportunity because it's the energetically old you Telling the Universe and people around you about boundaries and non-negotiables If we settle for less then we can’t be open for more Letting go to let more in Gracefully flowing through the pause Devaluing our truth The importance of integrity Connecting with people who are on different vibrational levels Being mindful of your true self and adjusting accordingly Well intentioned advice from others and its impact on our life decisions What we can do to stand in our power when it comes to making life decisions The importance of spiritual practice How our own doubts gift other people permission to sway us off track How our tolerance for risk and courage affects our decisions If we don’t have our own back cracks in our confidence become more obvious, often leading us toward a story that doesn’t feel right The importance of driving our own bus, the impact intuition has on us choosing the route, and the effect distraction can have The impermanency of our life decisions and the lessons embedded in them Having fun and being playful, and its impact on our alignment, flow and remembering Links The Real Reason You’re Not Bringing Sanctuary Into Your Life - https://www.helenjoybutler.com/podcast/episode-47-the-real-reason-youre-not-bringing-sanctuary-into-your-life/ Sanctuary Round Table - Sanctuary In Your Home - https://www.helenjoybutler.com/podcast/episode-52-sanctuary-round-table-home/ Sanctuary Round Table - Sanctuary In Your Body - https://www.helenjoybutler.com/podcast/episode-54-sanctuary-round-table-body/ Connect with Dorena at https://spacedoula.com/ Connect with Sherry at https://sherrytrentini.com/ Dive more deeply with my work on Sanctuary and Spirituality at https://www.helenjoybutler.com/

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes Kendall Williams is a dynamic Shamanic Practitioner and Trainer dedicated to creating education of the benefits of connection back to our shamanic roots and heart power.  In her work Kendall invites us to wake up from modern day stress, illness and disempowerment, with the goal to empower us to tap in to the unique medicine healing within us.  Kendall gives you permission to unfold the shadow emotions you may be denying letting free, to find clarity in your life right now, with the intention to help you find your way back to happiness and realign to a power path of purpose. Kendall runs the successful private practice Heart Hive and is also a co-creator and partner in Earth Retreats, creating beautiful retreats and a home base for Earth Retreats Collective Venue on the Gold Coast, Australia. Earth Retreats Collective hosts Women’s Circles, Yoga, Community Nights, Transformational Workshops and Events, as well as being home to the Heart Hive & Earth Therapies private treatment rooms. In this Musings on Sanctuary and Spirituality episode Kendall and I talk about The journey that brought her to where she is today Medicine Women and Shamans in the Western World The Everyday Shaman Owning your Medicine, and how to bring it forth into the world Soul sickness, and what that really means The Lower, Middle and Upper Worlds, and what's in each to support us on our Earth walk Tools to create heart medicine And much more! You can connect with Kendall and Heart Hive on the web, Facebook and Instagram, and Earth Retreats on Facebook and Instagram. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

What’s the real reason you’re not bringing Sanctuary into your body? Today we dive even more deeply with this question as we sit in Circle with two of my favourite people - Dorena Kohrs and Sherry Trentini. Join Dorena, Sherry and I on Clubhouse for a live Q&A on this topic! Listen to this Round Table conversation and on the day/time shown below bring your specific questions to Clubhouse and ask away! Wednesday 26 May 3pm MDT / Wednesday 26 May 5pm ET / Thursday 27 May 7am AEST Helen @helenjoybutler // Dorena @spacedoula // Sherry @sherrytrentini In this Round Table episode of Musings on Sanctuary and Spirituality, Dorena, Sherry and I talk about Interesting developments in our own lives since we last sat together in Circle How “it’s not that bad” decisions relate to all areas of our body - clothes, food, aches, pains, etc Why we put off traumatic / challenging decisions and changes in our life that would help support our bodies How the body stores emotions, and how working with it brings up trauma How dealing with the body / physical helps create relief and openness in our emotions The importance of feeling safe with practitioners who support us on our journey How everything’s connected, and how the body often tells us first through pain and injury How in Feng Shui our emotions are connected to water If we know on a practical level things aren’t right, but we ignore it, and on an emotional level our body’s starting to tell us about it, where do we start? How do we make the first step to really shift that energy? Sanctuary = feeling good / peaceful - and how the body needs to feel the same Body positivity, and how it often differs when we look at ourselves and others The impact our clothes have on our emotions Giving ourselves permission to do what feels good Permission and conscious thought The seasonal impact of our feelings, emotions and what we wear Dressing up to stay in How you and the people you live with show up in your home and how it affects everyone How Feng Shui can hep us bring Sanctuary into our body and shift “it’s not that bad” How our body feels the emotions of our home The Bagua, the Elements and Colour, and their impacts on our lives, homes and emotions What’s more important - how a home feels or how it looks? How many little annoyances we accept in our bodies The separation between our physical and spiritual selves and how to create connection and alignment to heal our bodies and connect with our higher selves Muscle testing and pendulums The importance of playfulness and curiosity when it comes to trusting your word and intuition Links Episode 45 - The Real Reason You’re Not Bringing Sanctuary Into Your Body Episode 52 - Sanctuary Round Table - Sanctuary In Your Home Connect with Dorena on her website, Facebook and Instagram. Connect with Sherry on her website, Facebook and Instagram. Dive more deeply with my work on Sanctuary and Spirituality here.

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes Katie Sweetman is a consulting astrologer and psychic medium in New York City.  She is the creator of Empowering Astrology, a popular online source for daily astrology writings and video horoscopes.  Katie's work stresses a holistic view of the client and the chart, utilising not only astrology but energy work and psychic mediumship to create transformation.  She’s really into Saturn! In this episode of Musings on Sanctuary and Spirituality Katie and I talk about Saturn, and why she's really into it! How astrology helps us connect with our divine blueprint for this life How she helps people see the bigger picture of their lives through astrology The blending of astrology with her skills as a psychic medium What we've already learnt throughout 2021 and what to expect moving forward And much more! You can connect with Katie at Empowering Astrology, Facebook and Instagram. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

What’s the real reason you’re not bringing Sanctuary into your home? Today we dive even more deeply with this question as we sit in Circle with two of my favourite people - Dorena Kohrs and Sherry Trentini. Join Dorena, Sherry and I on Clubhouse for a live Q&A on this topic! Listen to this Round Table conversation and on the day/time shown below bring your specific questions to Clubhouse and ask away! Monday 10 May 3pm MDT / Monday 10 May 5pm ET / Tuesday 11 May 7am AEST Helen @helenjoybutler // Dorena @spacedoula // Sherry @sherrytrentini In this Round Table episode of Musings on Sanctuary and Spirituality, Dorena, Sherry and I talk about How “it’s all too hard” impacts our ability to create Sanctuary in our home and spaces The emotional impact of the things we’re surrounded with The emotional energy of things that don’t suit us and / or our home anymore The stories we attach to things, whether they’re true or not, and how they support (or not) the future we see for ourselves Walking through our lives and not really paying attention Energetic attachments and how to let go of them Why we sacrifice ourselves and hold onto everybody’s stuff How we accomodate other people’s wishes by being a ‘good’ daughter / son / parent Releasing and honouring the items we want to move on Finding the balance between ‘no attachment’ and a ‘great deal of attachment’ and what compromise has to do with it Why putting things in the garage or cupboard and bringing it out when guests arrive is a lot more work than actually dealing with it The physical, emotional and spiritual affect of items we hold onto that aren’t energetically aligned with us The energetic connection to gifts we give others, and what that means if you like, or don’t like, a gift you give / receive How the energetic connection between gift giver and gift receiver can be clear or sticky, and how that can create an energetic discord Three ways to make creating Sanctuary in your home easy - one from Helen, one from Dorena and one from Sherry The Spiritual Spiral - as we evolve, so does our space Permission to change The concept of “you can’t see the label when you’re inside the bottle” How helpful a third party vision can be How energetically different it is to be in a space compared to seeing a photo of it, and how this can open our eyes to the truth Why we’re always sacrificing and compromising for our greater good The infinity symbol external / internal relationship and how it supports our home to bring us back to ourselves Links Episode 43 - The Real Reason You’re Not Bringing Sanctuary Into Your Home Episode 30 - Sanctuary Chat with Dorena Kohrs Episode 22 - Sanctuary Chat with Sherry Trentini Connect with Dorena on her website, Facebook and Instagram. Connect with Sherry on her website, Facebook and Instagram. Dive more deeply with my work on Sanctuary and Spirituality here.

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes Anne Aleckson is the SuperSelf Mentor activating your inner superhero and your spiritual superpowers and aligning you with your personal power, prosperity, purpose and inner peace, so that you can be, do and have it all, on your own terms whilst being and leading the change you want to see in the World. Anne's SuperSelf mission is 'World peace through inner peace, one person at a time (and it starts with me)' and she is committed to helping other change-makers to become their own superhero so they can save themselves and the World. In this episode of Musings on Sanctuary and Spirituality Anne and I talk about The SuperSelf - what it is, and what we need to do to step closer to the SuperSelf version of ourselves The concept of one-ness and how to embody it Inner peace - what is is and how to find it Practical and simple strategies to move forward And much more! You can connect with Anne on Facebook here and here, Instagram and Clubhouse @AnneAleckson If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes With all the transformation and renovation programs on TV, in magazines and books you may feel that the end result equals Sanctuary. But what if I told you there’s was so much more to it than that? And that it’s your job to discover your personal essence and that of your home so that you can create a Sanctuary to support, nourish, nurture and transform your life and that of the people you live with? Don’t worry, it’s not as hard as you think - and it can be super fun! In this episode of Musings on Sanctuary and Spirituality I share three things Sanctuary isn’t as well what you need to do to discover your personal essence and that of your home. If you’d like to join us in the Transform Your Home Boot Vamp we kick of 10 May - all the details are here. To settle in more with your Sanctuary Language check out episode 8 + on the website. Join us after the Sanctuary Round Tables on Clubhouse in a live Q&A. Helen Joy Butler @helenjoybutler Dorena Kohrs @spacedoula Sherry Trentini @sherrytrentini Explore Elemental Space Clearing® dates here. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes Transforming your life into one of Sanctuary isn’t just about making the external look pretty - that’s a pretty small (yet important!) part of the whole process! A BIG part of the process involves your energy body - the one you drag around with you each and every day, that carries you through your day. If it’s not sorted from a Sanctuary perspective, nothing else will be. So What do I mean by ‘curating your energy’? Why should you bother curating your own energy? and How can you go about it so you can reach your ‘nirvana of Sanctuary’? (always an ongoing process BTW!) I answer these three questions in this episode of Musings on Sanctuary and Spirituality plus share three ways to curate your energy in a way that’s aligned to your truth - not mine or anyone else’s. Connect with your Sanctuary Language in this podcast episode and on the website. If you’d like to understand more fully how to discover what Sanctuary means to you listen to this podcast episode, and this one. Join us in the Transform Your Home Boot Vamp here. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes Lisa Murray is a transformational coach for conscious, creative visionaries. Her vision is for you to know the truth of who you are, and for you to create whatever makes you thrilled to be alive. Lisa’s work intuitively invites you to activate your *UNDIMMABLE* presence, trust your knowing and create the magical love-fuelled futures your soul knows is possible. An unconventional mix of the magical mystical and the entrepreneurial, Lisa has been creating businesses since she was 8. In the last ten years she’s written two books ‘Stop Waiting, Start Creating’ and ‘Living Beyond Burnout’ and created over 150 courses, retreats and live events globally. In this Sanctuary Chat Lisa and I talk about What being 'undimmable' actually means Living a soul led life, and what that means compared to living a spiritual life The truth and magic of you Being sensitive / aware in an insensitive world Resilience And so much more! To find out about Lisa's latest offerings, see https://www.LisaMurray.co/new You can connect with Lisa and her current offerings at her website, on Clubhouse @lisamurray, Instagram and YouTube. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes What's the *real* reason you're not bringing Sanctuary into your Life? I'm not talking surface level stuff here - I'm talking the deeply hidden, hard to admit to yourself reason you haven't worked toward creating a Sanctuary-filled life. In this episode of Musings on Sanctuary and Spirituality I share the real reason with you + how this reason impacts three different areas of your life - the practical, emotional, and spiritual. Want to create real transformation in your life around these concepts? Join us in  Navigating Your Sanctuary Journey: Transform Your Home 4 Week Boot Vamp Navigating Your Sanctuary Journey: Transform Your Body 4 Week Boot Vamp Navigating Your Sanctuary Journey: Transform Your Life 4 Week Boot Vamp Or all three! Head over here for details.  If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!   On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.   With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.   Episode Notes Dr. Angele Close is a clinical psychologist and certified mindfulness meditation teacher.    She studied from two well-known mindfulness teachers in the United States, Tara Brach and Jack Kornfield, graduating from their first - and only in-person cohort - of their Mindfulness Meditation Teacher Certification Program. Angele also works as an emotion-focused therapist, having trained closely with its chief developer, Dr. Leslie Greenberg.    In her work with clients and students, Angele integrates the teachings of mindfulness and compassion, with a particular passion for helping people learn the language of emotions. She is committed to helping people find healing and transformation in their lives by learning to relate to their inner experiences with skill, wisdom, and self-compassion.    In this Sanctuary Chat Angele and I talk about  Her story, and how it led Angele to doing her work in the world  Unprocessed and suppressed emotions as a barrier to balance and wellbeing  Why we neglect the wisdom of our emotions  Simple strategies to help us move through our emotions  And so much more!   You can connect with Angele at her website, Instagram, and Facebook, and dive in with her meditations on Insight Timer.   If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes What's the *real* reason you're not bringing Sanctuary into your Body? I'm not talking surface level stuff here - I'm talking the deeply hidden, hard to admit to yourself reason you haven't worked toward creating Sanctuary in your body. In this episode of Musings on Sanctuary and Spirituality I share the real reason with you + how this reason impacts three different areas of your body - the practical, emotional, and spiritual. If you'd like to join us in Welcome Home: An 8 Week Sanctuary Immersion all the details are here. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes As a spiritual medium, Cornelia Helga Schulze is an expert at contacting sources of wisdom other than humans or the internet. She has a gift for detecting negative entanglements, especially when it comes to past life connections. In doing so, she is truly fascinated with getting to the core of what keeps her clients from achieving their aspirations. For over a decade, Cornelia has owned a business as a medium and coach in Berlin, Germany. Her spiritual path has been quite a journey. A long one in fact! Since last year, Cornelia has shared her wisdom in helping Lightworkers navigate and facilitate their life and mission, whilst assisting in following their own path, their soul mission, or by resolving blocking elements. In this Sanctuary Chat Cornelia and I talk about Her journey to owning her spiritual gifts How imposter syndrome may show up in your life and how to move through it Past life experiences and how they can help us make sense of what’s going on in this lifetime Cornelia’s idea of Sanctuary And so much more! You can connect with Cornelia at her website, Facebook and What’s App - +4917631613251. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes What's the *real* reason you're not bringing Sanctuary into your Home? I'm not talking surface level stuff here - I'm talking the deeply hidden, hard to admit to yourself reason you haven't fully created your home Sanctuary. In this episode of Musings on Sanctuary and Spirituality I share the real reason with you + how this reason impacts three different areas of your Home - the practical, emotional, and spiritual. If you'd like to join us in Welcome Home: An 8 Week Sanctuary Immersion all the details are here. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website. Until next time, take care and much love!

Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between! On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary. Episode Notes Sydney Weiss is a lawyer and the creator and producer of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. Through Seek The Joy, she’s been able to do just that. Inspired by our ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “aha!” moments, laughs, and stories and wisdom that will stick with you throughout the week. In 2020, Sydney launched Stories of Inspiring Joy, a new space dedicated to sharing your stories, in your words. There is real power in storytelling, and when we come together around shared love, loss, laughter, joy and vulnerability, we build connection, create inspiration, and come together in community. We all have a story to share and a voice that is meant to be heard, and we want to share yours. In this Sanctuary Chat Sydney and I talk about  Embracing the journey even when it looks different from what we expected How to trust the path we're on Vulnerability and the role it plays on the journey How to authentically cultivate deep connections with yourself and others The difference and similarities between Joy and Sanctuary, and what the infinity symbol has to do with it And much more! You can connect with Sydney at the Seek the Joy Podcast website, Stories of Inspiring Joy and the Sydney Weiss website. On social Sydney's personal instagram is here and the Seek the Joy Podcast here. You can also connect on LinkedIn, Twitter and Facebook. The Seek the Joy Podcast is on Apple Podcasts, Spotify and YouTube. If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here. If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle. Until next time, take care and much love!