49. Curating Your Energy - Why bother and how to do it for maximum Sanctuary!
Description
Musings on Sanctuary and Spirituality with Helen Joy Butler is a weekly podcast where we talk about Sanctuary, Spirituality, and everything in between!
On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer.
With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.
Episode Notes
Transforming your life into one of Sanctuary isn’t just about making the external look pretty - that’s a pretty small (yet important!) part of the whole process!
A BIG part of the process involves your energy body - the one you drag around with you each and every day, that carries you through your day. If it’s not sorted from a Sanctuary perspective, nothing else will be.
So
- What do I mean by ‘curating your energy’?
- Why should you bother curating your own energy? and
- How can you go about it so you can reach your ‘nirvana of Sanctuary’? (always an ongoing process BTW!)
I answer these three questions in this episode of Musings on Sanctuary and Spirituality plus share three ways to curate your energy in a way that’s aligned to your truth - not mine or anyone else’s.
Connect with your Sanctuary Language in this podcast episode and on the website.
If you’d like to understand more fully how to discover what Sanctuary means to you listen to this podcast episode, and this one.
Join us in the Transform Your Home Boot Vamp here.
If you’d like to dive more deeply with the concepts of Sanctuary and Spirituality please explore how you can work with me here.
If it resonates, I invite you to settle in with the Sanctuary Starter Kit and join the Sanctuary Inner Circle.
If you have any questions or comments please email me at helen@helenjoybutler.com or visit the Helen Joy Butler website.
Until next time, take care and much love!




















