Natural Living Family Podcast

Too many Christians feel stuck in their own strength. That’s not God’s best. Ephesians 3:20 reminds us His power at work within us is greater than anything we could ask or imagine. In this episode of Bible Health Daily on the Natural Living Family Podcast, Dr. Z shares how lasting strength, healing, and transformation flow from the Spirit, not our own effort. Whether you’re pursuing better health, breaking free from harmful habits, or simply needing hope, this short devotional will point you back to the One who does far more abundantly than all we ask or think. As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Newsletter and get each Daily Devo sent straight to your inbox every morning.  Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health.   Follow Us: Instagram Facebook YouTube Pinterest

Truth is, a cancer diagnosis is really a wake-up call. It's NOT a death sentence... For most of us, a cancer diagnosis comes with fear and confusion. We’re taught to see cancer as the enemy. Something to attack and destroy. But there could be another way. In this powerful conversation, Dr. Z sits down with Dr. Sharon Stills, a naturopathic physician and host of the Science of Self-Healing Podcast. With over two decades of experience, Dr. Stills has helped countless patients heal by focusing on the terrain: the emotional, spiritual, and biological soil where cancer takes root. She also shares transformative tools that go beyond mainstream. Hear about international and cutting edge therapies like somatic therapy, colorpuncture, and the eulogy exercise to transform your health permanently. You’ll Learn: Emotional Roots of Cancer Terrain Theory Explained Simply Why Faith Impacts Healing Therapies That Support True Wholeness How to Stay Cancer-Free for Life From the role of trauma and unresolved emotions to the impact of diet, dental health, and lifestyle, Dr. Stills reveals options to unlock lasting healing and hope.  As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Daily Newsletter for practical non-toxic living & Bible Health tips. Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health. What We Discuss: 00:00 Introduction 04:00 1st patient with cancer in 2002 08:11 No one turned away 10:09 Understanding terrain theory 15:50 Motivation of a death sentence 18:08 Trauma healing therapies 21:24 Eulogy exercise  24:55 Feeling deprived vs. empowered 26:58 Digging deeper into terrain  28:13 The mouth, disease and blockage 32:03 Why no one's a “cancer patient” 35:13 The Lasting Wellness Center Episode Resources: Dr. Stills | Website Dr. Stills | Instagram NLF | NaturalLivingFamilyPodcast.com NLF |  Emotional Detox Healing Guide Follow Us: Instagram Facebook YouTube Pinterest

Research suggests taht heart disease, brain fog, and fatigue aren't due to age but to starving cells. And the solution? Algae! In this eye-opening interview, Dr. Catharine Arnston reveals why spirulina is considered the most nutrient-dense food on Earth! In fact, spirulina and chlorella can support your heart, detox your body, and restore cellular energy. Hear how her sister’s cancer diagnosis sparked a mission that changed everything. With protein, antioxidants, and more chlorophyll than vegetables, algae tablets are an easy way to nourish your body. When low on energy, facing inflammation, or struggling to get nutrients from food alone. Unpacks the science behind GLP-1 support, SOD (superoxide dismutase), and the role mitochondria play in aging and chronic disease. Spirulina builds you up. Chlorella clears you out. Together, EnergyBits provides the tools to heal. You'll Learn:  What Damages Mitochondria After 40 SOD (Superoxide Dismutase) Power Why Algae Beats Multivitamins The Truth About GLP-1 and Algae Spirulina and Chlorella Compared Why Most Algae Products Fail Don’t miss this nutrient-packed masterclass! Tune in to learn how to safely use algae as food-based supplement, the best doses, and why EnergyBits belong in every home. As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Daily Newsletter for practical non-toxic living & Bible Health tips. Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health.   What We Discuss: 00:00 Introduction 02:37 What salt Dr. Z trusts 04:49 Dr. Catharine Arnston of EnergyBits 07:32 Why Dr. Arnston found algae  11:04 When kids don't eat veggies 13:44 Comparing Spirulina vs. Chlorella 16:31 What is algae & avoiding gimmicks 20:56 Growing & processing methods = quality 26:17 Mitochondria health, antioxidants & aging 30:23 How SOD Protects Your Heart 34:09 Cholesterol, inflammation & algae 37:24 Chlorophyll deficiency and chlorella 40:26 The K2 problem with modern farming 43:11 Can I use algae while on medications? 47:08 Chlorella to clear out “junk in the trunk” 49:31 What about algae with GLP-1s? 55:52 Why haven't I heard about this? Episode Resources: Dr. Arnston | ENERGYbits (Code "DRZ" for 20%) NLF | NaturalLivingFamilyPodcast.com NLF |  Top 12 Spirulina Health Benefits NLF |   Why We Trust Colima Sea Salt Follow us: Instagram Facebook YouTube Pinterest

Yes, unless you've given your bathroom a complete overhaul, your skincare routine is the most toxic part of your day, and Big Beauty is having a hayday with huge profits at the expense of our health! Dr. Z sits down with longevity expert and founder of The Art of Anti-Aging, Brian Vaszily, to expose the toxic truth behind the personal care industry. With over 20 years in the natural health movement, Brian reveals how thousands of untested chemicals in everyday products are damaging your skin, disrupting your hormones, and burdening your heart. From brain fog to premature wrinkles, fatigue to hormone disruption, many of your symptoms may be caused by what you're rubbing on your body, not just what you're putting in it. In this powerful episode, you’ll discover why fragrance is the new secondhand smoke, what ingredients to avoid at all costs, and how truly clean skincare can radically transform your health and longevity. You’ll Learn: Why Most Skincare Products Are Toxic The #1 Ingredient to Avoid in Everything How Toxins in Creams Affect Your Heart A 4-Part Formula for Healthy, Youthful Skin Certifications You Can Trust for Safety How to Detox Your Skin Without Hype You’ll also hear Brian’s deeply personal story of overcoming trauma and poverty—and how it led him to create Purity Woods, one of the fastest-growing certified organic skincare companies in the world. As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Daily Newsletter for practical non-toxic living & Bible Health tips. Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health. What We Discuss: 00:00 Introduction 01:27Q&A: Immune support for kids 04:32 Brian Vaszily & his mission 09:12 Trauma, healing and called to serve 13:26 Aging mindset myths that harms women 17:32 Toxins: hidden heart health threats 19:06 Indoor air quality issues 24:01 Why create Purity Woods 27:22 The depth of the problem 35:40 At least avoid THIS 38:29 Harmful ingredients vs clean skincare 44:03 Practical heart health tips 47:41 4 causes of skin aging + solutions 49:50 Dream Cream discount & final words Episode Resources: Brian Vaszily | Website Brian Vaszily | Dream Cream (Up to 38% off) NLF | 10 Ingredients for Younger Skin NLF | Dr. Z’s Immune Boost Recipe NLF | NaturalLivingFamilyPodcast.com Follow us: Instagram Facebook YouTube Pinterest

Most people have never heard of endothelial dysfunction, yet it's the most overlooked cause of cardiovascular disease. In this powerful interview, Dr. Z welcomes functional medicine expert and chiropractic neurologist Dr. Peter Kan to explore how endothelial health. We learn that endothelial dysfunction lies at the root of heart disease, stroke, and even brain decline.  Tune in to hear why why statin drugs miss the mark, how to test your homocysteine and CRP levels for inflammation, and why exercise (even micro workouts!) is one of the most powerful tools to heal your vascular system.  You’ll Learn: What Vascular Endothelium Really Does Why Chronic Inflammation Damages Your Brain How Nitric Oxide Production Affects Your Heart The Shocking Truth About Cholesterol & Statins Why Diabetes & High Blood Pressure Destroy Vessels The Top Lifestyle Shifts for Lasting Heart Health Discover why your blood vessels are more than just pipes; they’re endocrine organs that regulate nitric oxide, inflammation, and immune health. Dr. Kan breaks down complex science in an easy-to-understand way and gives practical ways to protect yourself naturally. As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Daily Newsletter for practical non-toxic living & Bible Health tips. Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health. What We Discuss: 00:00 Introduction 02:07 Listener Q&A: Beef tallow, fad or fabulous? 06:58 Blood vessels are endocrine organs 10:14 How nitric oxide impacts health 13:26 Research missing the endocrine connection? 17:38 The genesis of disease  21:46 Inflammation's blowtorch analogy 24:03 Cholesterol is just a band-aid 26:19 Why Alzheimer's is Type 3 diabetes  30:55 Why “high cholesterol” can mislead 35:27 Balance between fad diets and whole foods 38:57 Lifestyle shifts to reduce inflammation 41:04 Exercise to create nitric oxide 42:46 Key lab tests and supplements to consider 45:43 Dr. Z’s “exercise snack” mindset 48:02 Micro-habit encouragement and conclusion Episode Resources: Dr. Peter Kan | Website Dr. Peter Kan | Instagram NLF | Reversing Oxidative Stress Guide NLF | NaturalLivingFamilyPodcast.com Follow us: Instagram Facebook YouTube Pinterest

You'll probably be shocked to hear that your healthy diet may be secretly increasing your risk of heart disease, and the REAL reason why high blood pressure, blood sugar imbalance, and high cholesterol happens in clusters. Today, Dr. Z is joined by New York Times bestselling author and biochemist Dr. Cyrus Khambatta to uncover the real cause behind it all...insulin resistance. It doesn’t just lead to diabetes. It’s driving heart attack, stroke, fatty liver, Alzheimer’s (Type 3 Diabetes), and more. This groundbreaking conversation delves into the impact of high-fat diets on your health, how free radicals contribute to aging and chronic disease, and what makes a native Indian fruit the world’s most powerful antioxidant food.  You'll Learn: How Insulin Resistance Fuels Heart Disease Truth About Cholesterol, LDL & Statins Why Most Keto Diets Backfire How Amla (Indian Gooseberry) Regenerates Cells Antioxidants Are the Key to Longevity If you’re ready for a faith-rooted path to long-term disease prevention, this episode has natural strategies to reduce your risk of death from all causes.  As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Daily Newsletter for practical non-toxic living & Bible Health tips. Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health. What We Discuss: 00:00 Introduction 01:48 Q&A: Do EMF pendants really work? 05:12 Meet Dr. Cyrus: PhD, author, researcher 08:01 What is cardiovascular disease—really? 09:59 The disease “constellation” doctors miss 13:11 Understanding insulin resistance 17:06 Metabolic chaos from fat, not carbs 25:57 Why keto backfires in 6–9 months 29:29 The cholesterol trap and hidden risks 32:22 Fat in diet relationship to insulin 34:06 Why a plant-based diet can transform health 40:36 What is Indian Gooseberry or amla berry? 42:16 ORAC scale: Amla vs. turmeric & acai 43:48 Antioxidant rich foods = better health 48:01 Effects on LDL/HDL cholesterol vs statins 51:17 Regenerating health through nature's gifts 56:17 Root cause of disease and what you can do 56:59 Final encouragement from Dr. Cyrus Episode Resources: Dr. Khambatta | Mastering Diabetes Book Dr. Khambatta | Amla Green (50% Off) NLF | Insulin Resistance & Sensitivity Guide NLF | EMF Solution We Trust NLF | NaturalLivingFamilyPodcast.com Follow us: Instagram Facebook YouTube Pinterest  

Chances are your home secretly making you sick. But how would you even know? Today, Dr. Z sits down with Dr. Peter Osborne to uncover a terrifying truth: mold exposure is silently wrecking the health of millions. And most people don’t even know it’s happening. Dr. Osborne shares how mold devastated his family, caused the heartbreaking loss of their dog, and near-death of his wife. This personal and professional journey led him to launch a national investigation into toxic mold exposure, home building failures, and why this hidden epidemic is being ignored. You’ll Learn: How Mold Exposure Silently Destroys Health One Test Most Mold Inspectors Get Wrong Why Brain Fog, Fatigue, and Heart Issues May Be Mold Vital Steps to Get Out of Mold and Reclaim Life 6 Essentials for Healing From Mold Toxicity Why You Don’t Need to Be Rich to Recover This is the wake-up call we all need. Mold can be a hidden source of significant health issues without your knowledge or awareness. Thankfully, there is hope with the right testing, getting out of mold, and detoxing your body wisely. As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Daily Newsletter for practical non-toxic living & Bible Health tips. Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health. What We Discuss: 00:00 Introduction 02:56 Q&A: Are non-MLM oils safe? 07:07 Meet Dr. Peter Osborne 12:17 Mold nearly destroyed his family  20:14 The scope of the problem 23:49 First steps if you suspect mold 26:44 Tests; urine, blood, antibody markers 30:53 Air testing flaws so do this 34:56 Signs of mold beyond water damage 38:18 Emotional and spiritual toll of mold exposure 41:24 Mold and heart disease connection 44:01 Food sources of mold toxins  50:42 You HAVE to get out of mold 52:06 How to detox and rebuild 56:28 6 essentials for full-body recovery 59:30 Recovery possible on any budget 1:00:31 Conclusion   Episode Resources: Dr. Osborne | Website Dr. Osborne | Mold Jacked Documentary NLF | The Air Purifier We Use for Mold NLF | How to Find Quality Essential Oils NLF | Natural Mold Detox Guide NLF | NaturalLivingFamilyPodcast.com Follow us: Instagram Facebook YouTube Pinterest

Heart-sabotaging chocolate. Cookware linked to increased stroke risk. If you aren't thinking detox for heart health, you're missing a major obstacle in your life. It’s no secret that toxins are everywhere, but this episode will surprise you. In this insightful discussion, Dr. Z sits down with environmental detox expert Warren Phillips to uncover the hidden dangers of heavy metals.   Warren shares his personal healing journey from debilitating fatigue and depression, to full recovery. And the insights he gained. Together, they explore practical, simple swaps for your home, how to bind toxins safely, and align your lifestyle with God’s design for wellness and vitality. You’ll learn about the top detox swaps, the best binders for removing heavy metals, and how grounding can recharge your system just as God designed it. You’ll Learn: Heavy Metals = Heart Disease Risks Mercury & Lead Affects Children’s Brains Top 3 Household Items to Swap NOW Biblical Look at Detox & Stewardship Truth of Chocolate, Salt, and Cookware Natural Binders and Daily Detox Tips Don’t miss this powerful conversation that could change the way you shop, cook, and care for your heart.  As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Daily Newsletter for practical non-toxic living & Bible Health tips. Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health. What We Discuss: 02:34 Warren’s Health Crash + Mold Exposure 05:10 Toxic Exposure From Environmental Cleanup Work 10:20 Dark Chocolate & Hidden Heavy Metal Risks 13:57 How to Safely Eat Chocolate + Reduce Toxic Load 16:50 Detox Tools: Zeolites, Binders, and Chelation 21:59 Zeolite Contamination + Carbon as a Binder 24:43 Top 3 Daily Swaps to Protect Your Heart 31:11 Prop 65 Labels: What to Avoid 34:29 Heavy Metals & Children’s Neurological Health 37:44 Mercury in Fillings, Air, and Fish 45:24 Non-Toxic Cookware & Kitchen Swaps 49:31 Final Tips: Herbs, Grounding, Sunshine, and Hope Episode Resources: Warren Phillips | Docuseries Warren Phillips | Instagram NLF | The Non-Toxic Cookware We Trust NLF | NaturalLivingFamilyPodcast.com Follow us: Instagram Facebook YouTube Pinterest

It’s been five years since our last podcast episode, and so much has changed. In this special “coming back” episode, Dr. Z and Mama Z (that’s us!) share what’s been happening behind the scenes, from adding three precious little ones to our family, to running races (literally!) and redefining what it means to live healthy, naturally, and Biblically in today’s world. We open up about why we took a break in 2020, how burnout led us to refocus on what truly matters, and why now, more than ever, we feel called to speak into your life with hope, truth, and practical wisdom for natural living, God’s way.  We also introduce our vision for the new season: expect weekly episodes filled with encouragement, expert interviews, faith-based health strategies, and real-life stories to help you walk in the abundant life God created you for. If you’ve ever felt overwhelmed by the world’s health advice or wondered how to truly honor your body as God’s temple, this is your home. We’re so glad you’re here. As always, our prayer is that you experience the abundant life. ~ Dr. Z & Mama Z Subscribe to our Daily Newsletter for practical non-toxic living & Bible Health tips. Join Bible Health Academy to get the support you need to live a healthier, stronger, and more abundant life. Ask Us Your Questions and be featured on the show with your questions about faith, family, and Bible health. What We Discuss: 3:20 Mama Z’s pregnancy &running a 1-mile race 3 days past her due date! 6:05 Unexpected blessing of hitting pause during the pandemic  12:45 Where we've come from, and how far God's brought us (together) 15:39 What we’ve learned about home birth, low-tox living with 7 kids 17:19 God led us to relaunch the podcast with a renewed passion 19:12 Prayer over your life, your health, and your family Episode Resources: Mama Z’s race video: @NaturalLivingFamilyOfficial on Instagram Follow us on: Instagram Facebook YouTube Pinterest

At Christmastime, people often give gifts that are not-so-healthy and we want to empower you to give the gift of health instead! Just think about it: loads of sugar (tasty treats) and lots of chemicals (smelly body care & perfumes) are just the tip of the iceberg. This year, join us in starting a NEW tradition and let’s bless the people around us with healthy gifts that will truly be appreciated! In today’s episode, we’ll explore the best gifting options to fit any budget. Whether it be a DIY gift that you pour your heart into, healthy events that you can do together, or simple gifts like an essential oil, we have you covered. We’ll even tell you how to figure out what to give, and how to put it together super fancy! We’ll also share lots of recipes and other ideas to bless loved ones and the people with natural gifts that help them share in the abundant life this holiday season. Join us to get your holiday gifting started! EPISODE HIGHLIGHTS: Diffuser reveal, testimonial time & topic introduction (3:06) Why give the gift of health? (9:37) Healthy gift-giving tips and ideas (16:32) DIY gifts & recipes (25:46) DIY toothpaste gifts & recipes(33:15) More DIY gifting tips (37:43) Gifting single essential oils (49:06) The gifts of the magi (1:00:21) Natural living tip and episode wrap (1:05:25)

Showing holiday hospitality, especially at this time of year, is a great way to serve and show your love for others. However, for some of us, hosting holiday events can be intimidating, stressful or downright scary -but it doesn’t need to be! If you don’t know how to get started, we’re here to help make it easy. In this week’s podcast, we will provide expert tips from Mama Z’s years of experience as a “hospitality pro.” Tune in to learn everything you need to know to host a smooth function, from planning to clean up. And if you’re attending an event and don’t know what to do, we have tips for you as well. From what to bring to a potluck, to setting the mood when hosting, we have it all covered so you can have a blessed and joyous holiday season with those you love! EPISODE HIGHLIGHTS:  Topic introduction, diffuser reveal, book news & an announcement! (2:28) Your reviews (7:08) A system for holiday hospitality (11:01) Why holiday hospitality is important (20:48) Advice for those who are uncomfortable hosting (26:32) What to bring to a potluck & what you get out of hosting (29:13) How to get things ready for your event (36:30) Planning recipes & to-go items (42:11) Making time for prayer and more on potlucks (48:51) Timing your meal and setting the mood (57:32) Mama Z’s final holiday hospitality tip (1:03:05) Natural living tip and episode wrap (1:05:30)

Thanksgiving can be a stressful time of year and tax your health but if you plan ahead, you can manage that stress, stay healthy and still enjoy the holiday. Our family has spent years learning what to do – and what not to do – so that we can share the joy of the season without ruining our diet or fitness routines, or causing additional stress to our loved ones. In Part 2 of “Healthy Happy Holidays,” we will share the last 3 of our 5 tips on how to reduce stress in order to enjoy the season. We’ll show you how to keep on track with fitness by working out smarter and adding it to your agenda even if you travel. We’ll provide practical tips for bringing your own food to holiday events as well as dealing with dining out. And we’ll show you how to focus on what’s really important this season: being truly thankful. Join us we show you how to have a happy and healthy Thanksgiving holiday! Episode Highlights: Topic introduction and diffuser reveal (2:55) A Thanksgiving prayer for you and your reviews (5:11) Happy, healthy holiday tip #3: Working out smarter, not harder (8:13) More tips for staying fit in this holiday season (17:56) Happy, healthy holiday tip #4: Bring your own food (29:08) 5 Steps for bringing your own food (34:40) Happy, healthy holiday tip #5: Be truly thankful (44:10) Mama Z’s bonus natural living tip! (48:22) Natural living tip and episode wrap (50:20)  

For some of us, the holidays can be a time of extreme stress or unpleasant memories - but it doesn’t have to be that way. You have the power to create your own holiday traditions and make this a time of peace and joy. Jesus is the reason for this entire holiday season! With this perspective in mind, you can take practical steps to relieve holiday stressors, avoid negative family situations, and even boost your immune system to reduce the likelihood of getting sick. You can create and enjoy traditions that focus on the people you love and build beautiful memories for your family. Today, we’ll share practical tips on how to do that. We’ll discuss how we overcome difficult family holiday struggles and how we approach the holidays with an attitude of gratitude. Then, we’ll teach you the first 2 of 5 healthy habits that can help you thrive in the holiday season. Learn what you can do today to break the cycle of stressful holidays and enjoy a Happy, Healthy Holiday Season! Episode Highlights: Topic introduction…you’re in good company! (2:40) Diffuser reveal and your reviews (8:20) 5 healthy tips to survive the pressure of the holidays (12:56) Dealing with holiday stress (23:04) Combat holiday stress by being proactive (33:43) Tips for making a stressful holiday enjoyable (38:37) Healthy Habit #1: 7 ways to relieve your stress (48:32) Healthy Habit #2: Boosting immunity & removing toxins (54:37) Natural living tip and episode wrap (1:04:29)

Anyone can become a person of influence, even if your sphere of influence is small, like family and friends. As Christians, we believe that God mandates us all to be people of influence. But how can begin to impact someone’s life for good? It starts with recalling the people who have positively impacted you. This can happen in any part of your life: school, sports, work, family, even your favorite authors and famous figures who have made a lasting impression. Today, Mama Z shares the people in her life who have influenced her the most and helped her shape the person she is today. You’ll hear how their encouragement, inspiration, and support made a lasting impression and enabled her to pay that wisdom forward. Are you ready to start building your influence for good in this world? Join us today and get inspired! EPISODE HIGHLIGHTS: Topic introduction (3:18) Diffuser reveal (8:06) Reviews and book news (9:17) People who influenced mama z in school & sports (14:39) The impact of positive influences (23:39) The influence of family (28:24) The influence of a good coach (35:53) The influence of pageant coaches (43:28) Influencers in business & faith (53:27) Influencers in faith & friends (1:03:17) Natural living tip and episode wrap (1:16:30)

This week, we have a very special podcast: our first interview ever on our show! Up until now, it's just been us hanging out in our basement studio chatting away about our lives and about the things the Lord has put on our hearts. But this episode, we interviewed Angie Lima, Mama Z's close friend and pageant sister, and the star of the upcoming documentary, Hope For Breast Cancer. Today’s chat is an inspiration for anyone struggling through a difficult season or a challenging illness. Angie was the picture of health, so she was surprised when the doctors told her that the lump on her breast was cancerous. When she learned she had breast cancer, knew she had there was only One she could trust to get her through her disease: Jesus Christ. That was the start of her healing journey. Along the way, she used both traditional and holistic therapies but always remained close to the Lord, trusting His guidance for every treatment. Join us to learn more about Angie’s journey and be encouraged on yours as well! EPISODE HIGHLIGHTS: Intro (1:20) Testimonial time (3:20) Intro: Interview with Angie Lima (8:22) Backstory of Angie and the Zs (14:41) Angie’s early days in pageantry (18:17) Pageantry to professional cheerleading (24:30) How Angie started her healing journey (29:05) What it was like taking the road less traveled (31:40) Life before diagnosis: backstory from the beginning (34:45) It all happened so fast (38:56) Diagnosis: Going into fight or flight (45:49) Conquering all odds to receive your victory (48:25) Were there warning signs for Angie along the way? (52:07) The impact of hope on your healing journey (1:00:45) Let your pain serve a purpose (1:04:40) Life at Hope4Cancer Clinic (1:12:25) More insight into Angie’s journey (1:16:00) A moment of prayer (1:25:58) Natural living tip and episode wrap (1:30:44)