In this week’s episode of Never Miss a Monday, host Stacey Garcia reflects on the profound journey she and her listeners have experienced throughout the year. With gratitude, exhaustion, clarity, and possibility in the air, Stacey delves into what she's releasing, keeping, and creating as we transition from the year of the snake to the year of the horse. She shares personal stories about her healing walks in nature, the importance of embracing slowness, and the lessons learned from a challenging year. Stacey also announces her new Monday Momentum membership to provide ongoing support for those looking to start their weeks on a strong and consistent note. Stacey encourages listeners to reflect on their own year, embrace their transformations, and step boldly into the new energetic cycle of 2026. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=en Stacey Garcia email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaWebsite www.selfcarewithstacey.comPodcast_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Never Miss a Monday, Stacey Garcia welcomesher dear friend and high school counselor, Kristen Beckerdite. With over 20years in education and a focus on student well-being, Kristen shares herinvaluable insights on managing stress, setting healthy boundaries, andpracticing self-care during the holiday season. The friends reminisce abouttheir enduring friendship, from school bus rides to a shared love of New Kids on the Block, while also diving into actionable tips on maintaining emotionalgrounding, financial balance, and making the most of meaningfulconnections. Don't miss this heartfelt episode filled with practical adviceand heartwarming memories, perfect for anyone looking to navigate theholidays with grace and mental wellness.Kristen Beckerdite Instagram: https://www.instagram.com/pocketsbykristen/ Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Never Miss a Monday, host Stacey Garcia interviews Jenny Goldfarb, the CEO and founder of Unreal Deli. Join Stacey and Jenny as they discuss the transformative power of dance, the importance of gratitude, and spiritual resilience in facing life’s challenges. Jenny shares her inspiring story of launching a successful plant-based food brand from her kitchen to a nationally recognized business featured on Shark Tank. Learn how spirituality, community support, and personal rituals play pivotal roles in maintaining balance and achieving success. Don't miss out on practical tips, business insights, and heartfelt anecdotes that make this episode a must-watch for anyone striving for a healthier, balanced, and purpose-driven life. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=enJenny Goldfarb Website: https://unrealdeli.com Instagram: https://www.instagram.com/unrealdeli/TikTok: https://www.tiktok.com/@realmamashark?lang=enStacey Garcia email_ selfcarewithstacey@gmail.comemail_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Never Miss a Monday, Stacey Garcia provides a heartfelt guide to thriving during the holiday season. As Thanksgiving approaches, she acknowledges the stress and chaos that often accompany this time of year, emphasizing the importance of intentionality and self-care. Stacey shares practical tools like mindfulness, meditation, and exercise to help listeners navigate the season with grace. She highlights the significance of community and connection, encouraging listeners to support one another. With a focus on holistic well-being, Stacey discusses plant-based nutrition, daily movement, and setting boundaries to maintain balance. Her warm and encouraging tone invites listeners to embrace the season with a growth mindset, replacing perfection with progress. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=en Stacey Garcia Black Friday Deal 25% off sessions: Schedule with Staceyemail_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaWebsite www.selfcarewithstacey.comPodcast_ nevermissamondaypod@gmail.comLinedIn_www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of "Never Miss a Monday," host Stacey Garcia welcomes Andrea Owen, a renowned keynote speaker, life coach, and author. Andrea shares her transformative journey from personal turmoil to empowerment, discussing pivotal moments that led her to inspire women worldwide. Dive into conversations about resilience, self-compassion, and the courage to embrace change. Discover how Andrea's experiences with addiction, personal growth, and spirituality have shaped her mission to help others find their voice and power. Tune in for an inspiring dialogue on overcoming adversity and living authentically. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=enAndrea OwenWebsite: https://andreaowen.com/ Instagram: https://www.instagram.com/heyandreaowen/ Facebook: https://www.facebook.com/heyandreaowen Stacey Garcia email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaWebsite www.selfcarewithstacey.comPodcast_ nevermissamondaypod@gmail.comLinedIn_ www.linkedin.com/in/staceyagarcia Alignment Project _The Alignment Project Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Never Miss a Monday, host Stacey Garcia welcomes Cathy Heller, a renowned teacher, top podcaster, and bestselling author. Cathy shares her transformative journey from the music industry to becoming a spiritual guide, emphasizing the power of manifestation and the law of reception. The conversation delves into the importance of spiritual practices, the concept of abundance as a state of being, and practical steps to overcome self-sabotage. Cathy's insights on tuning into one's inner frequency and embracing the unknown offer listeners a path to a more fulfilling and abundant life.Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 Cathy HellerInstagram: @cathy.hellerWebsite:: Cathyheller.com Podcast: The Cathy Heller Podcast(Book PDF - paperback comes out 11/11/2025!: Abundant Ever AfterLinktree: https://linktr.ee/cathy.hellerThis Abundant Life Membership: LINK 1:1 Coaching: LINK The Wealth Identity Mastermind: LINK Cathy’s Rapid Fire Book Recommendation: Endless Light by David Aaron https://amzn.to/4hKMe0z Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia4Alignment Project _The Alignment Project Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Never Miss a Monday, host Stacey Garcia ushers in the month of November with a focus on intentional living and personal transformation. Stacey delves into the significance of the 11:11 portal, an annual event that peaks on November 11th, symbolizing an energetic alignment for awakening, intuition, and manifestation. Reflecting on her spiritual journey with Kabbalah and sharing personal experiences, she underscores the importance of releasing old habits to make room for new growth. Stacey also introduces her new 21-day wellness experience, the Alignment Project, designed to help reconnect with one's body, energy, and purpose through practical tools like nourishing nutrition, mindful movement, daily meditation, and more. This episode is a call to align your daily habits with your highest self to manifest the life you desire as you step into the holiday season and a new year. The Alignment Projecthttps://mailchi.mp/fc565dc14f39/the-alignment-project Stacey Garcia Youtube: https://www.youtube.com/@nevermissamondaypodcastWebsite: https://www.selfcarewithstacey.com/email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/Tiktok:https://www.tiktok.com/@never.miss.a.monday?lang=enFB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
Join host Stacey Garcia on 'Never Miss a Monday' as she welcomes the inspirational Nicola Salter. With over 25 years of experience, Nicola shares her journey from England to the US, her transformative work in holistic healing, and how she empowers women to break free of negative patterns. Discover the science behind tools like Reiki, Emotional Freedom Technique, and Heart Math, and learn about Nicola's personal practices that fuel her success. This episode delves into the emotional and spiritual dimensions of healing, purpose, and self-care. A must-watch for anyone interested in holistic wellness, personal growth, and redefining success. Thank you for supporting our sponsors: The Alignment ProjectNicola Salter Reiki Treatment, Teaching Email: salternicola@gmail.comWebsite _https://nicolasalter.com/Facebook_ facebook.com/nicolasalterempowermentmentorInstagram _ https://www.instagram.com/nicolasalterempower/Linkedin_https://www.linkedin.com/in/nicola-salter-59b8899/Youtube: https://www.youtube.com/channel/UC0uCJSM3OAT7WlQhUBo3hQg Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Never Miss a Monday, host Stacey Garcia shares her compelling journey with breast cancer by not just focusing on the hard parts, but highlighting the unexpected silver linings that emerged along the way. From attending life-changing health summits featuring speakers like Jane Fonda, to discovering her inner strength and the importance of self-care, Stacey offers valuable insights and strategies. She delves into the significance of nutrition, mindful movement, nature, and the irreplaceable value of community and connection. With practical tips and deeply personal stories, this episode is a testament to perseverance, gratitude, and living life fully. Join us as Stacey inspires you to find silver linings in your own adversities and encourages you to show up for yourself every day. The Alignment ProjectThank you for supporting our sponsors: DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=enCoach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this inspiring episode of the Never Miss A Monday, host Stacey Garcia introduces Sheri Levy, an expert in functional diagnostic self-healing who has personally navigated the challenges of mothering children with health issues and overcoming breast cancer. Sheri shares her journey towards holistic healing, highlighting the importance of understanding one's unique body needs through advanced testing like Nutrigenomics and the Gut Microbiome. The conversation delves into Sheri's approach to dealing with her cancer diagnosis, the role of mindset and spirituality in healing, and practical advice on reducing inflammation and living a balanced, sexy, and strong life naturally. Whether you're a cancer survivor, a health enthusiast, or someone seeking to understand the true connection between diet, mindset, and wellness, this episode is packed with valuable insights and actionable steps to empower your own healing journey. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=enSheri LevyWebsite: https://sexystronglife.com/Instagram: https://www.instagram.com/sherilevy_journeytoorganic/https://www.instagram.com/sexystronglife/Facebook: https://www.facebook.com/sexystronglife/?ref=bookmarks Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this personal and empowering episode of Never Miss a Monday, host Stacey Garcia honors Breast Cancer Awareness Month by bringing back guests Samantha Harris and Elissa Kalver. Samantha, an Emmy-winning TV host, and two-time breast cancer survivor, shares her journey and mission to empower others to take control of their health. Elissa, diagnosed with stage four metastatic breast cancer at 34, discusses her incredible story of turning her battle into action by launching WeGotThis.org and her experience of living life with terminal cancer. The episode delves into the importance of early detection, self-advocacy, mental health, and the critical need for breast cancer research. Join the conversation and feel the power of resilience, support, and finding purpose in the breast cancer journeyElissa Kavler Email: elissa@wegotthis.orgWebsite:Elissa KalverInstagram: https://www.instagram.com/elissakalver/TikTok: https://www.tiktok.com/@elissakalverBook: We Got This: How I Learnedto Thrive with Terminal Cancer Samantha Harris Email: samanta@samantha-harris.comWebsite: https://samantha-harris.com/Instagram: Samantha Harris(@samanthaharristv) • Instagram photos and videosFacebook: https://www.facebook.com/SamanthaHarrisTVPodcast: Your Healthiest Healthywith Samantha Harris Hosted on Acast. See acast.com/privacy for more information.
Join host Stacey Garcia as she kicks off Breast Cancer Awareness Month by interviewing Susan Holland, the Executive Director of Cancer Schmancer. Susan shares her journey from a special events coordinator to a health advocate, emphasizing the importance of early detection, prevention, and holistic health practices. Discover actionable steps to reduce environmental toxins, the significance of listening to your body, and how Cancer Schmancer is revolutionizing cancer prevention and education. Perfect for anyone wanting to make proactive health changes and learn more about cancer advocacy. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=enSusan Holland Email: susanh@cancerschmancer.org Website: https://www.cancerschmancer.org/Instagram:@CancerSchmancer & @SusancasselhollandFacebook: @cancerschmancer & @SusancasselhollandX: @cancerschmancer Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this inspiring episode of 'Never Miss a Monday,' host Stacey Garcia welcomes Dana Hunter Fradella, a transformational breakthrough coach, powerhouse speaker for women on the rise, and host of the Girls Who Recover podcast. Dana shares her incredible journey from alcoholism and personal setbacks to creating a life filled with joy, empowerment, and purpose. Dana talks about the importance of community, the significant role of sobriety in her life, and how she redefined the concept of 'Never Miss a Monday' to embrace love and presence every day. This episode is packed with motivational insights and practical advice for anyone looking to transform their lives.Dana Hunter Fradella Email: girls.who.recover@gmail.com Instagram: https://www.instagram.com/girls.who.recover/?hl=enPodcast: https://podcasts.apple.com/us/podcast/girls-who-recover-with-dana-hunter-fradella/id1788356772Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this Throwback Thursday episode of 'Never Miss a Monday,' host Stacey Garcia interviews Jaycee Gossett, a founding teacher and chief experience officer at 'The Class.' Jaycee discusses her multifaceted background in dance, wellness, and personal growth, highlighting how she integrates movement, music, and mindfulness to foster emotional and spiritual well-being. She shares her journey from competitive ballroom dance to founding 'The Class,' detailing how dance served as an emotional and spiritual outlet for her. Jaycee also delves into topics such as the importance of creating a safe, judgment-free space for students, the future of wellness and movement, and her personal non-negotiables for maintaining a balanced life. The episode wraps up with insights on navigating fertility challenges and the universal practice of holding space and listening. Tune in to learn how to connect more deeply with yourself through movement.Jaycee Gossett: Email_ jaycee@jayceegossett.comIG_ https://www.instagram.com/jayceegossett/?hl=enWebsite_ https://www.jayceegossett.com/FB_ https://www.facebook.com/jaycee.g.gossettRetreats_ https://www.jayceegossett.com/retreatsNEVEREMISSAMONDAY for 20% off a year of any subscription tier of The Class Digital Studio!Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this episode of 'Never Miss a Monday,' host Stacey Garcia delves into the profound impact of movement on our mind, body, and spirit. Emphasizing the importance of movement over traditional exercise, Stacey shares her personal journey and the benefits of mindful movement. She discusses the science behind how movement releases mood-boosting chemicals like endorphins, dopamine, and serotonin, and its ability to reduce stress and improve sleep. Highlighting practical tips for incorporating small but impactful movements into daily life, Stacey encourages listeners to pair movement with enjoyable activities and to stay consistent. Tune in for an inspiring discussion on using movement as a tool for mental clarity, emotional balance, and overall well-being, and don't miss the re-release of the enlightening conversation with Jaycee Gossett later this week. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=en Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
Join host Stacey Garcia on "Never Miss a Monday" as she sits down with the incredible Amanda Kloots, an Emmy-nominated talk show host, Broadway dancer, author, entrepreneur, and founder of Amanda Kloots Fitness and Proper superfoods. Amanda shares her journey through grief, motherhood, and reinvention, offering wisdom on resilience, the power of movement, and choosing joy even in the hardest moments. Discover how Amanda’s experiences on Broadway, her personal healing journey, and her passion for fitness have shaped her outlook on life.Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com (818) 464-6727 DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=enAmanda Kloots Website: www.amandakloots.comInstagram:www.instagram.com/amandaklootsfitness/Facebook: www.facebook.com/amandaklootsfitness/X :x.com/amandakloots?lang=enTik tok: www.tiktok.com/@amandaklootsStacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this episode of Never Miss a Monday, host Stacey Garcia welcomes her close friend and “Cousin Crew” member Katy Zanville, a registered dietitian and intuitive eating counselor. They discuss Katy's journey from working in the food industry to embracing intuitive eating and the impact of diet culture on childhood experiences. They also talk about the importance of mindfulness, body image, and the challenges of maintaining a healthy relationship with food. Katy shares insights on consistency in nutrition, the significance of self-care, and the skepticism surrounding the MAHA movement. Katy Zanville Email: katy@katyzanville.com Website: https://www.katyzanville.com/Instagram:www.instagram.com/katyzanvilleFacebook: www.facebook.com/katy.zanville.12/?_rdrLinkedin: www.linkedin.com/in/katy-zanville2022/ Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=en Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
Join host Stacey Garcia on this week’s episode of Never Miss A Monday as she sits down with Cynthia Moore, an award-winning playwright turned psychologist and trauma therapist. Dive into Cynthia's journey from theater to therapy, her unique insights into spirituality, healing, and trauma, and her deeply personal book 'Dancing on Coals: A Memoir of an Overperformer.' Discover the transformative power of vulnerability, the importance of integrating different parts of oneself, and practical advice for those beginning their healing journey. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=en Cynthia Moore:Website: https://www.cynthiamoorewrites.com Instagram:https://www.instagram.com/cynthiamooremiller /Facebook: https://www.facebook.com/cynthia.moore.54943/ Linkedin: https://www.linkedin.com/in/cynthia-moore-0a85b77/Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Never Miss a Monday, host Stacey Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss Lynn's health journey, her powerful use of empathy and love, and the importance of non-negotiables like daily exercise and nurturing relationships. With insights into her spiritual practices and her proactive approach to health, Lynn's story is a testament to resilience, authenticity, and the power of following one's joy. Lyn Alicia Henderson Email: lynalicia@gmail.comInstagram:https://www.instagram.com/lynalicia/ Facebook: https://www.facebook.com/lyn.a.henderson Linkedin: https://www.linkedin.com/in/lyn-alicia-henderson-8223b79IMDB: Lyn Alicia Henderson Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
Welcome to Season Four of Never Miss a Monday with Stacey Garcia! In this episode, Stacey dives deep into the importance of trusting yourself and tapping into your intuition with confidence. Learn actionable steps and practical tools to strengthen your intuition, including creating intentional silence, journaling, and meditation. Stacey also discusses the challenges of distinguishing intuition from fear and external distractions, and offers reflective exercises to reclaim your inner guidance. Don't miss out on an extraordinary season filled with insights and inspiring guests. Subscribe now and leave a review to keep the conversation going! Thank you for supporting our sponsors: Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727DogFit LAInstagram: https://www.instagram.com/dogfitla/?hl=en Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.comIG_ https://www.instagram.com/self_care_with_stacey/FB_ https://www.facebook.com/stacey.nevens.garciaPodcast email_ nevermissamondaypod@gmail.comLinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.