Nice & Neat The Podcast

Tasteful conversations w/substance. For men looking for a voice. For women looking for understanding. Hosted by Jalon Webster, Duke Ihenacho & Omar Bolden. Episodes drop Thursday, noon pacific time.

Pastor Ray Murray (EP. 143)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 143) “Pastor Ray Murray 143) What up NaN Gang!  HE SPEAKS THE TRUTH MOST PEOPLE AVOID. HE'S LIVED IT, LED THROUGH IT, AND KNOWS HOW TO WALK OTHERS THROUGH IT.RAY MURRAY IS THE AUTHOR OF THE NEW BOOK BEFORE YOU GET MARRIED:5 POWER QUESTIONS TO ASK BEFORE TAKING THE NEXT STEP AND THE CREATOR OF THE BEFORE YOU GET MARRIED 5-DAY CHALLENGE, A NATIONAL MOVEMENT HELPING COUPLES BUILD RELATIONSHIPS WITH CLARITY BEFORE THEY COMMIT.WITH DUAL MASTER'S DEGREES IN THEOLOGY AND LEADERSHIP, AND CERTIFICATIONS IN BOTH COACHING AND PREMARITAL COUNSELING, RAY MURRAY BRINGS ACADEMIC DEPTH AND REAL-WORLD WISDOM TO EVERY CONVERSATION ABOUT LOVE, PURPOSE, AND PARTNERSHIP. RAY HAS SPENT THE LAST DECADE HELPING PROFESSIONALS, INFLUENCERS, AND EVERYDAY COUPLES GO FROM CHEMISTRY TO CLARITY.WHETHER IT'S A PODCAST, PULPIT, OR PANEL, PASTOR RAY DOESN'T JUST SPEAK. HE SHIFTS THE ROOM. Purchase your copy here!https://a.co/d/fcnpJW4 Drop your thoughts in the comments & don’t forget to like, subscribe, and share! Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 https://theculturesherb.com/ PROMOTE WITH US!  https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)  CONTACT US!niceandneatthepodcast@gmail.com  @duke @omar.bolden @just.Jalon   Intro song: @xaroc__ - Pledge of Allegiance

09-11
01:11:51

“Healing, Singleness & Dating in Her Power” | Featuring Gia Peppers (EP. 140)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 140) “Healing, Singleness & Dating in Her Power” | Featuring Gia Peppers  EP. 140) What up NaN Gang!  Nice & Neat the Podcast | Featuring Gia Peppers On this episode, we’re joined by Gia Peppers—host of Healed Girl Era, on-air talent, and a woman deeply rooted in faith and purpose—to unpack one powerful question: Are women single by choice or by circumstance?We explore why more women are choosing themselves, how the dating pool affects emotional availability, and what it truly means to be a “healed girl” navigating love, purpose, and identity. We also dive into:    •    Singleness as empowerment vs. loneliness   •    The stigma around unmarried women   •    Why “nice guys” often feel overlooked   •    Healing generational patterns in love   •    Confidence, kindness, and what women really want in a man  This conversation is raw, real, and reflective—don’t miss it. #HealedGirlEra #GiaPeppers #NiceAndNeatPodcast #Dating #Healing #Singleness #Faith #NiceGuys #BlackLove #ModernRelationships Drop your thoughts in the comments & don’t forget to like, subscribe, and share! Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 https://theculturesherb.com/ PROMOTE WITH US!  https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)  CONTACT US!niceandneatthepodcast@gmail.com  @duke @omar.bolden @just.Jalon   Intro song: @xaroc__ - Pledge of Allegiance

08-07
01:14:39

LOVE AND LESSONS | Featuring John Gaines (EP. 139)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 139) “LOVE AND LESSONS | Featuring John Gaines ” EP. 139) What up NaN Gang!  Nice & Neat the Podcast | Featuring John Gaines In this powerful and transparent episode, we sit down with motivational speaker, fitness influencer, and father John Gaines for a raw conversation about life, love, and legacy. John opens up about what it’s been like navigating fatherhood after a public relationship and breakup. He shares the highs and lows of co-parenting in the public eye, and the lessons he’s learned about protecting your peace, showing up for your child, and healing with purpose. John also reflects on the unshakable brotherhood between the hosts of Nice & Neat and what it means to surround yourself with men who hold you accountable and uplift you in the process. Whether you’re a father, aspiring partner, or someone simply navigating personal growth—this episode has something for you. Tap in, take notes, and enjoy another honest, growth-centered conversation. #JohnGaines #NiceAndNeatThePodcast #CoParenting #Brotherhood #MensMentalHealth #Healing #Fatherhood Drop your thoughts in the comments & don’t forget to like, subscribe, and share! Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 https://theculturesherb.com/ PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance

07-26
01:00:12

“THE BOYZ ARE BACK IN TOWN” - Catching Up, Bro Moments, & the State of the World (EP 138)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 138) “THE BOYZ ARE BACK IN TOWN” EP. 138) Catching Up, Bro Moments, & the State of the World. What up NaN Gang!  It’s Been a Minute! We’re back with the same energy this week! After some time apart, we kicked things off with some warm-up vibes — catching up on life, sharing quick updates (yes, Duke’s deep in wedding planning 👀), and of course, some classic “bro moments” that’ll have you cracking up. We got spontaneous and ask: “If your relationship had to be summed up in 3 words, what would it be?” — Jalon says “Up and Up”, Omar’s all in with “Down to ride”, and Duke? “Let’s f***ing go!” From there, we dive into some timely conversation: ✅ How the world feels lately — from rising global tension to daily deportations ✅ How current events weigh on men’s mental health ✅ What protection, responsibility, and modern masculinity really look like today Tap in for some laughs, some real talk, and that brotherhood energy you know and love. 👇 Drop your “3-word relationship” in the comments — we want to hear yours! #NiceAndNeatPodcast #MensMentalHealth #ModernMasculinity #CatchUpEpisode #BroMoments Drop your thoughts in the comments & don’t forget to like, subscribe, and share! Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 https://theculturesherb.com/ PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance

07-17
01:07:23

WHY GREAT LEADERS MAKE PEOPLE UNCOMFORTABLE (EP. 137)

WHY GREAT LEADERS MAKE PEOPLE UNCOMFORTABLE (EP. 137) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️    What up NaN Gang!  Being the leader of your home isn’t just about providing—it’s about setting the emotional tone, initiating tough conversations, and staying grounded even when things get difficult. In this episode of Nice & Neat The Podcast, we dive deep into what it truly means to lead as a man. We discuss: ✅ The power of initiating uncomfortable conversations ✅ Why you can’t afford to “match energy” in a negative way ✅ Leading your home emotionally, even when it’s inconvenient ✅ The importance of a shared foundation in relationships Leadership isn’t always easy, but it’s necessary. Are you ready to step up? Let’s talk about it. Drop your thoughts in the comments & don’t forget to like, subscribe, and share! #NiceAndNeatPodcast #MenAndLeadership #Relationships #EmotionalIntelligence #Manhood FINDING MR. RIGHT IN 2025 https://niceandneatthepodcast.com/collections/all Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance

07-17
54:40

Why Age Matters More Than You Think (EP. 136

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 136) Why Age Matters More Than You Think (EP. 136)   What up NaN Gang!  They say age is just a number, but is it really? Everyone’s age tells a story. In this episode of Nice & Neat The Podcast, we dive into the impact of age gaps in relationships. From differences in mentality and interests to the challenges (and benefits) of growing together, we explore why age can play a major role in long-term compatibility. Are you dating someone older or younger? How has the age gap affected your relationship? Drop your thoughts in the comments! Don’t forget to like, comment, and subscribe for more real conversations on love, growth, and everything in between. #NiceAndNeat #Relationships #AgeGap #Dating #LoveAndGrowth FINDING MR. RIGHT IN 2025 https://niceandneatthepodcast.com/collections/all Let us know your thoughts on this episode! JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) LISTEN 🎧 https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 Thank you for joining us! Make sure to leave a comment if you enjoyed this episode and subscribe Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance

03-29
01:06:57

(EP. 135) MOST WOMEN ARE NOT SINGLE BY CHOICE

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 135) MOST WOMEN ARE NOT SINGLE BY CHOICE Full Episode (EP. 135) What up NaN Gang! Are you always in a relationship, or have you never been in one? In this episode of Nice & Neat the Podcast, we dive into the psychology behind both extremes. Are you dependent on relationships for stability, or do you genuinely love security? If you’ve never been in a relationship, is it a fear of intimacy, rejection, or are you truly happy alone?We break down the importance of being the one rather than constantly searching for the one. Whether you’re a serial dater or someone who’s never committed, this episode will challenge your perspective on love, connection, and self-growth.Key Topics:✅ Relationship dependency vs. stability✅ Fear of being alone vs. love for security✅ Is never being in a relationship a fear of intimacy or rejection?✅ Can people truly be happy alone?✅ The importance of becoming the one before finding the oneHit that LIKE, COMMENT, and SUBSCRIBE button and let us know - are you always in a relationship, never in one, or somewhere in between?#NiceAndNeat #Relationships #Dating #SelfGrowth #LoveAndIntimacyFINDING MR. RIGHT IN 2025https://niceandneatthepodcast.com/collections/allLet us know your thoughts on this episode!JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)LISTEN 🎧https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribeAlso, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

02-24
57:58

134.

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12-19
53:48

133. Pilates With The Boys: (Ep. 133)

Pilates With The Boys: (Ep. 133)NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What up NaN Gang! Pilates isn’t just a workout – it’s a lifestyle that strengthens your core, improves flexibility, and enhances your overall well-being. In this episode of Nice & Neat the Podcast, we dive into the incredible benefits of Pilates while filming live at the beautiful HummingBird Pilates Studio in Beverly Hills. Do you do Pilates? Let us know in the comments and share how it’s transformed your life! 💪🧘‍♂️ #NiceAndNeatPodcast #Pilates #HealthAndWellness”Tap in, comment, and share your thoughts! This one’s gonna get real! 🔥💬Let us know your thoughts on this episode!JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)LISTEN 🎧https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribeAlso, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

12-15
31:52

132. Breaking Down Hbcu Culture: Navigating Break-ups Post-pregnancy With Your Partner | Episode 132

Breaking Down Hbcu Culture: Navigating Break-ups Post-pregnancy With Your Partner | Episode 132NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What up NAN Gang! 🔥 We need your input! 🔥First up: HBCU fam, we’re calling you out! 🗣️ Would you take your partner to your homecoming if they didn’t go to your alma mater? Why or why not? We’re diving deep into HBCU homecoming culture, and we want to hear your take! 🎓🏈💃Secondly, we’ve noticed a rise in breakups after pregnancy. 🤰💔 What’s really going on? We’re breaking down the factors that could be driving this trend and what couples can do to stay strong through it all.Tap in, comment, and share your thoughts! This one’s gonna get real! 🔥💬#NiceAndNeatPodcast #HBCUHomecoming #Relationships #ParentingLet us know your thoughts on this episode!JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)LISTEN 🎧https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 (https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribeAlso, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-22
01:38:02

131. NICE GUYS FINISH LAST Full Episode RUSSELL WILSON vs. CAM NEWTON, BE KIND NOT NICE (EP. 131)

NICE GUYS FINISH LAST Full Episode RUSSELL WILSON vs. CAM NEWTON, BE KIND NOT NICE (EP. 131)NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What up NAN Gang! We often times hear that nice guys finish last. This is one of the most commonly used clichés in the book and we’re not here to debunk it in this episode but we will be outlining the characteristics of what a “nice guy” presents as. Understand that when we say nice guy we’re not talking about a kind guy but we’re talking about a pushover. Someone who doesn’t have any boundaries for themselves and is accustomed to people pleasing. You have to recognize in order to rectify, we hope this episode helps! Let us know your thoughts on this episode!JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)LISTEN 🎧https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027 (https://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribeAlso, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-17
55:16

130. The Power Of Being Intentional (EP. 130)

The Power Of Being Intentional (EP. 130)NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 130) INTENTIONALITY & KEEPING IT FLIRTY (EP. 130) What up NAN Gang! As relationships continue to grow, there as aspects of them that began to dwindle. Whether it’s the date nights, “putting that sh*t on” for one another or possibly the physical intimacy. It is your duty in your relationship to reignite that spark and bring the excitement back. The interesting thing is, the way you ignite the spark will be a moving target and will constantly change depending on the season in your relationship. In this episode we walked through a few of the exercises that we do to INTENTIONALLY stay connected and curious about our partners. Let us know your thoughts on this episode!JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

11-17
42:10

129. Controversy Alert! Did Shannon Sharpe Cross The Line? Ep. 129 Full Episode

Controversy Alert! Did Shannon Sharpe Cross The Line? Ep. 129 Full EpisodeNEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What’s up family! The fellas had a spirited debate around the most recent social topic with Shannon Sharpe going live on Instagram during a very intimate moment in his personal life. The aftermath seems like the fellas had different takes and were on the separate side of the fence throughout. Tune into this latest episode and weigh in on where you stand , about how things should’ve been handled following this moment !Let us know your thoughts on this episode!JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

09-26
59:28

128. Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128)

Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128)NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What’s up family! We dove into fitness with this episode! Many people struggle with weight loss or even finding a simple plan to get in shape. In this episode, we break down everything, from understanding food intake, calories, and caloric deficits to setting fitness goals and the importance of staying in shape. We believe there’s nothing wrong with wanting to look good, and we’re speaking for everyone who feels the same. Your physical appearance is often the first thing people notice, so why not put your best foot forward?Let us know your thoughts on this episode!MEAL GUIDEhttps://stan.store/OmarBoldenFITNESS PLANhttps://alphaburnfitness.com/JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

09-19
41:54

127. Masculinity Under Fire: The Clash Begins!

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09-12
53:26

126. Slow Down Guys: Why Being A Provider Can Wait (EP. 126)

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 126) Slow Down Guys: Why Being A Provider Can Wait (EP. 126) What’s up family! Recently we came across a post from a mothers tweet about her high school aged son paying for his girlfriends hair and nails. She was concerned about the behavior and felt that it was premature in behavior for teenagers. We decided to discuss internally and bring that conversation to light. One conversation piece that we took from this was, when is it too early to begin providing these types of things as a young man and why do we hurry to prove that we as men can provide? This question stayed at the forefront of the conversation. Let us know your thoughts! JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

08-29
01:07:00

125. Eric Bellinger

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08-15
58:59

124. BLAIR UNDERWOOD (EP. 124)

BLAIR UNDERWOOD (EP. 124)MENSCON LA AUGUST 15-18https://www.mensconla.com/ (https://www.mensconla.com/)NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What’s up family! Today we have a treat for you, arguably the most accomplished, the most distinguished gentleman we’ve ever had on the show - Blair Underwood! The month of August had been all about brotherhood for us and we brought in an OG of the game to sit with us and exchange game. Having men on the show that are where we desire to be is extremely invaluable to us and game like this is hard to come by! The mentors that he spoke of in this episode makes it very clear on how he became the man of integrity many of us desire to be. The Emmy winner discussed his new found love, family and his illustrious career. An episode that you don’t want to miss! JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

08-08
01:06:44

123. Battle Of The Sexes: Are Women More Possessive In Relationships? (EP. 123)

Battle Of The Sexes: Are Women More Possessive In Relationships? (EP. 123)MENSCON LA AUGUST 15-18https://www.mensconla.com/SOCIAL HOURS RECAPhttps://www.instagram.com/reel/C-EQh1rSW_B/?igsh=MzRlODBiNWFlZA==NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️Today’s episode was inspired by a fan question! We also dove into the thought process of one who controls or attempts to control their partner and some of the reasons why. We also talked about who is more territorial, men or women. Feel free to weigh in on this episode!JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribe!Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

08-01
01:03:33

122. Guest Star Dame Pierre Discusses Faith, Fatherhood, And Conquering Divorce On (Ep. 122)!

Guest Star Dame Pierre Discusses Faith, Fatherhood, And Conquering Divorce On Episode 122!MENSCON LA AUGUST 15-18https://www.mensconla.com/NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 122) BONDING OVER BROTHERHOOD (EP. 122) We had on Dame Pierre, the Director extraordinaire! In this episode we dove into brotherhood, community and what that looks like as we continue to connect with like-minded men. Dame has created strong communities within small groups where they hold one another accountable spiritually and as they navigate manhood. We also spoke about navigating his faith within the industry. Staying true to yourself is extremely important and having your daily practices as to how to maintain the integrity of yourself is imperative when navigating influential spaces. This episode is a testament of the daily work that we must put in to ourselves to remain grounded while staying ambitious. JOIN US PATREON‼️https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)Thank you for joining us!Make sure to leave a comment if you enjoyed this episode and subscribe! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾PROMOTE WITH US!https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)CONTACT US!niceandneatthepodcast@gmail.com@duke @omar.bolden @just.JalonIntro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit podcastchoices.com/adchoices

07-25
01:17:28

Hunter Shaw

23:00 Kobe quote get over yourself 🐝

06-04 Reply

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