DiscoverNutritionFacts.org Video Podcast
NutritionFacts.org Video Podcast
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NutritionFacts.org Video Podcast

Author: michaelgregermd@gmail.com (Michael Greger, M.D. FACLM)

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
1390 Episodes
Reverse
By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.
The diet and supplements that have been put to the test to prevent and even reverse hearing loss.
There are certain medical conditions that are worsened by coffee intake.
What explains the Achilles’ heel in certain Asian diets?
Why do those who drink filtered coffee tend to live longer than those who drink unfiltered coffee?
In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.
We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.
The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases.
A plant-based lifestyle is put to the test against early and late-stage cancer
Why don’t more big payors in healthcare embrace plant-based eating?
An increasing number of case reports have linked turmeric extract supplements to liver injury.
The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish.
What are the risks and benefits of using vitamin C for depression and anxiety?
Can celery, a vegetable relatively high in sodium, lower blood pressure?
Diet as a primary intervention for type 2 diabetes is the most effective in achieving remission when emphasizing whole, plant-based foods with minimal consumption of animal products.
The Squatty Potty is put to the test.
Certain soft drinks and bottled (heated) carrot juice may contain carcinogenic levels above safety standards.
How can we plan well-balanced plant-based diets for infants and kids?
Most chemo drugs are approved by the U.S. Food and Drug Administration without evidence of benefit on survival or quality of life. If you put together all the new chemo drugs that had been approved over a dozen years, the average overall survival benefit is only 2.1 months.
Eating well-balanced plant-based diets during pregnancy can reduce risks of gestational diabetes and hypertensive disorders like preeclampsia.
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Comments (5)

April AS

Is there a reason that this podcast is the only one that has issues with playing? Meaning starts and then stops, and then starts and stops again, over and over again. It's annoying! Is there somewhere better to listen to this content?

Oct 26th
Reply (1)

Nick

vegan nonsense...

Jan 2nd
Reply (2)