DiscoverNutritionFacts.org Video PodcastDoes Exercise Extend Your Lifespan or Just Your Healthspan?
Does Exercise Extend Your Lifespan or Just Your Healthspan?

Does Exercise Extend Your Lifespan or Just Your Healthspan?

Update: 2024-11-06
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I was surprised by how much controversy is in the medical literature over whether the apparent longevity benefits of exercise are even real.
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Does Exercise Extend Your Lifespan or Just Your Healthspan?

Does Exercise Extend Your Lifespan or Just Your Healthspan?

Michael Greger, M.D. FACLM