One of my benefits of my ADHD is I either do things now or I don't do them. I have to do things straight away. It saves all the worrying.
I love the conversation of reclaiming our energy. It's like you discover your authentic self in an attic and you're covered in dust, and you've got to clean it up and get her back out in the world.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
We all have all of the elemental energies within us: fire, water, earth, air, or metal. You can counterbalance these things. What are the elements that you haven't had?
You've just got to be yourself. Do what you need to do to be good at being yourself and do it for you. If you do it for someone else and they don't care, then you've lost your reason for doing things. So doing it for you is really important.
When you get stuck in the same, it's it's suffocating. You've got to find ways to escape the 'same.' Take yourself away and don't feel guilty.
The Lickable Third theory is that your life fits into three thirds. A third of your life is brilliant, awesome. A third of your life is just okay. Then, a third of your life is shit.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
I love easy people, people who are quite comfortable just doing their thing, but are also quite comfortable leaning in and being part of activities.
When you have an energy loop, you have unfinished business. We haven't sealed something off. Something started energetically and it hasn't been connected.
I'm a huge fan of energetic healing. If you haven't tried it, let this be a little message from the universe that maybe it's time to give it a shot.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Sometimes you got to make dedicated time to do nothing. It'll be really hard at the beginning but you just get better and better at it. You'll be so much better on the other side of it. You'll think better. You'll come up with better ideas. You'll be calmer.
Ikigai is a Japanese philosophy of living where your life's aligned to your passion and your values. I'm into people living their lives well, not into people existing. Think about your passion, your mission, your profession. How do you have a life well-lived?
The two hours that I spend having fun will multiply, and I'll get six hours back. I'll get so much energy back. I'll get inspired, I'll get excited, I'll feel lighter and it will liberate my energy. What would give you more energy than it would take?The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
There's so much that we do out of love, out of service, and out of enjoyment. And it's all good, except when you just wake up and realise that everything you've done has been for someone else. You've got to have some time on your own. What can you do to fill your own tank? What's something that your future you really wants from you?
There's nothing worse than gaslighting yourself. Open up your bag of excuses. Have a good look at them. Are they real? Are they stories you've made up? Is it just a load of shit you're carrying around with you?
A mentor asked me this once. What's the race you want to win? I think it's a great question. What is the legacy you want to leave or what is the thing you want to leave on the planet?The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
I really like the idea of knowing your season. You might be in a divorce season or separation season, or you might be in a building a house season, or you might be in a just got a first grandchild season, or you might be in a living overseas season. I don't know what season you're in, but just know the season. I think that's really important.
I think we don't spend enough time understanding ourselves. Getting to know and like ourselves is our job. If you're under the pump right now or feeling a bit stressed, I see you. Be gentle and say nice things to yourself.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
I'm just feeling very grateful at the moment because I've come out of a bit of a shitty time. When you're in a shitty time, you can feel really sorry for yourself. That helps for a minute but you can go, oh my God, my life is so much better now. We're in August and I just couldn't be happier about that.
Lost women are those who put themselves down to give their energy to someone else and forgot to pick themselves back up. If you're one of them, it's time to reclaim your life. You're not here to exist. You're here to live energetically, gorgeously.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
I'm going to have extra things pop up this week. Appointments, support, phone calls, forms, just fuckery. And it's going to have to happen. So I might as well have in my planner this week that I have at least four hours this week for fucking around.