How much of a luxury is it to have the first week of December, just to think about what you want to create, be, do and have in 2026? That's what I'll be doing. I'm literally off the grid and just 100% focused on repotted. We plant dreams, we pull out weeds, and we grow the next stage of our lives.
So I've decided this summer as the summer of my body. It's the summer of just leaning into looking after my body. What it means is being really gentle with her and exercising her in a in a loving and gentle way.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
I'm going to give myself a slow Monday because I don't normally have a slow Monday. I just needed to have some space. Go through your calendar today, find some little gaps. Find some space where there's nothing and just block it out and pretend you've got something on.
I like the idea of a MeToo movement for everything. It's lovely when you've got someone that understands you. Go and find someone you've got something in common with.
I really like Karla Sorensen's quote that says worrying is like trying to win a race while you're sitting on a rocking horse. Worrying is worshipping a problem. I've been talking to lots of people recently about worrying and worrying an advance, like just getting so ahead in, so worried about shit that may or may not happen.
A lot of people hate the idea of networking but if you put a bit of effort in, you might just meet the coolest person, someone super interesting, some new friends and a new space. It might change your life.
How often have you felt like wanting to run away from life? Sick of everybody leaning on you and feeling like you're gonna fall over? And then you can't fall over because everyone's living on it? Are you just pegging around on your raft of responsibility, being responsible for everyone?The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
The Purpose Planner 2026 is arriving today and we're going to get them all sent out this week. If you've already ordered your purpose planner, we've snuck in some stickers (fun, space, planning, and movement) that will help you plan your weeks and months.
If you've got money sitting around doing nothing, give it away because money's energy. When you're giving out energy to the world, I reckon you'll get it back.
This is a really good time to think about the energy that you want at Christmas. I think we don't put enough thought into how we want Christmas to look and feel and be and what the energy we want out of it.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Rumi's quote says, live life as if everything is rigged in your favor. The reason we don't is because we're all so full of doubt. What are you doubting at the moment?
I think we all deserve an award. If you had to give yourself a certificate today, what would you give yourself a certificate in?
Robert Holden talks about having a DSP, a daily spiritual practice and I love that. It can be like meditation or it could be just sitting staring at a candle. It could be listening to a chant. What is your daily spiritual practice? Do you have one?The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
I have this literal thirst for space, obsessed with good food, and experiences. Space, food, and experience bring me alive and I reckon I'm going to get them all this week.
Our life is like a mosaic of shit we collect. Imagine that you are a blank table, and every single person you come into contact with, or every trip you do, or every memory you create, or every job you have, or every relationship you start or every person experience place adds a little tile or a little bead to that table.
Everyone is temporary. When you lose someone that you used to pour love into, where do you put that love? How do you live better? How do you do something that they would have been proud of you to do? The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
I am back and I'm different. I think that's a waste going back to being the same person. I want to stay a little bit Italian while I reconnect with my New Zealand self.
In this episode, I had a conversation with one of my favorite energy experts, Karla Brodie, who is an experienced yoga teacher and expert in rest and embodiment practices. We explored the importance of rest as a learned skill, challenging the notion that rest is lazy while discussing practical ways to incorporate restorative practices into daily life. Karla shared her knowledge from 30 years of teaching and working with different groups, including people with chronic illnesses and cancer.Check out Karla at www.karlabrodie.co.nz
In this episode, I had a conversation with my friend, reverend and spiritual practitioner, Rachel Wotten. We talked about Rachel's journey from skeptic to a spiritual guide, the nature of intuition, different perspectives, and how to incorporate spiritual practices into daily life. Check out Rachel at rachelwotten.com
In this episode, I had a conversation with my good friend, Callum McKirdy, about mental energy and the importance of embracing your uniqueness. We all have our own "oddness" which should be accepted rather than hidden. There are liberating effects of being true to ourselves and we should start with self-acceptance. Take the time to audit relationships and the people in our worlds. Changing how we think and our situations is important for living a happier life.