DiscoverOFF STAGE with Lisa O'NeillNew Energy Club Episode! Mental Energy
New Energy Club Episode! Mental Energy

New Energy Club Episode! Mental Energy

Update: 2024-08-20
Share

Description

In this episode, I had a conversation with my good friend, Callum McKirdy, about mental energy and the importance of embracing one's uniqueness. We all have our own "oddness" which should be accepted rather than hidden. There are liberating effects of being true to ourselves and we should start with self-acceptance. Take the time to audit relationships and the people in our worlds. Changing how we think and our situations is important for living a happier life.

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

New Energy Club Episode! Mental Energy

New Energy Club Episode! Mental Energy

Lisa O'Neill