ONLY Cure For Borderline Personality Disorder BPD

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

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37. Silence is Golden, or is it?

Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic

06-19
17:15

36. Emotions are NOT the Enemy

Shamala Del Rosario discusses the patterns and aggression with our emotions 

06-13
20:01

35. Growing up by Gaslight & Dancing the Gaslight Tango

Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships 

06-05
18:10

34. Parent Pleaser to People Pleaser

Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism

05-29
19:05

33. My Special Guest Vanessa

Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group.  Course information can be found at www.thelastsymptom.com 

05-22
22:10

32. Feel your feelings

Shamala Del Rosario discusses why our feelings matter

05-15
18:14

31. A Core Challenge

Shamala Del Rosario discusses Distorted Core Beliefs 

05-08
16:27

30. Liar or Denier

Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurt

05-02
14:39

29. A bit of Give and Take

Shamala Del Rosario discusses receiving issues.   Also please see YouTube link to info on Fundamentals Course https://youtu.be/rSWZAwI-vYE

04-24
15:40

28. What's your Legacy

Shamala Del Rosario discusses relationships with emotionally unhealthy parents 

04-22
12:09

27. The flavour of feelings

Shamala Del Rosario discusses the similarities of tasting and feeling  

10-02
23:11

26. I can't do this!

Shamala Del Rosario discusses using "i can't" and "I won't" honestly 

09-28
14:00

25. A Sorry Excuse

Shamala Del Rosario discusses over apologising and apology avoidance

09-22
13:10

24. The Bottom Line

Shamala Del Rosario discusses shame of pooping

09-14
11:55

23. Loving, Living with & Losing a mother to BPD

Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicide

08-02
23:28

22. Playing the Game of Blame & Shame

Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?

07-24
16:56

21. Tickling Torture - Boundary Breaker

Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.

07-18
19:45

20. Is this the definition of insanity?

Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcome 

07-15
13:13

19. Boundaries - what boundaries?

Shamala Del Rosario discusses misperceptions about boundaries 

07-12
17:05

18. Fame is a fickle food

Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality Disorder 

07-08
14:14
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