31. A Core Challenge

Update: 2021-05-08

Description

Shamala Del Rosario discusses Distorted Core Beliefs

Comments

In Channel

37. Silence is Golden, or is it?

2021-06-1917:15

36. Emotions are NOT the Enemy

2021-06-1320:01

35. Growing up by Gaslight & Dancing the Gaslight Tango

2021-06-0518:10

34. Parent Pleaser to People Pleaser

2021-05-2919:05

33. My Special Guest Vanessa

2021-05-2222:10

32. Feel your feelings

2021-05-1518:14

31. A Core Challenge

2021-05-0816:27

30. Liar or Denier

2021-05-0214:39

29. A bit of Give and Take

2021-04-2415:40

28. What's your Legacy

2021-04-2212:09

27. The flavour of feelings

2020-10-0223:11

26. I can't do this!

2020-09-2814:00

25. A Sorry Excuse

2020-09-2213:10

24. The Bottom Line

2020-09-1411:55

23. Loving, Living with & Losing a mother to BPD

2020-08-0223:28

22. Playing the Game of Blame & Shame

2020-07-2416:56

21. Tickling Torture - Boundary Breaker

2020-07-1819:45

20. Is this the definition of insanity?

2020-07-1513:13

19. Boundaries - what boundaries?

2020-07-1217:05

18. Fame is a fickle food

2020-07-0814:14

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#box-pro-ellipsis-17643320501694{-webkit-line-clamp:2;}31. A Core Challenge

31. A Core Challenge

Shamala Del Rosario

31. A Core Challenge