Off the Paigee

You guys know how important mental health is to me. So, when I saw people attacking Simone Biles for tending to her mental health, I knew I needed to say something. There's nothing more heartbreaking to me than people being bullied. I won't lie; I'm filled with a tiny bit of rage in this episode. I might also go off on a couple of rants. But that's what we're all here for, right? I think you might need snacks for this one. Be prepared! That's all I'm saying. So, go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog alyspaigee.com Most Recent Post The Queen of Favorites? Follow for More Instagram: alyspaigee Twitter: alyspaigee TikTok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

I woke up and chose to rant today. I've been struggling with reintegrating back into "normal" life. I've been pushing myself a little too hard; I know I'm not alone. I've been dealing with burnout for the last few weeks. With the world going from 0-60 in under 2 seconds, I wanted to bring awareness to the issue. There is no doubt in my mind that we're all going to experience burnout in one form or another. So, I've brought my thoughts and opinions on the matter. Discussing mental health is more important than ever! It's what we're here for. So, go ahead and pop those headphones on, turn the volume up and come with me Off the Paigee.  Blog: alyspaigee.com Follow for more Instagram: alyspaigee Twitter: alyspaigee TikTok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

This is a different kind of episode. With everything surrounding the free Britney movement, I wanted to share some of my thoughts and feelings. So, get ready for ranting! This is an all over the place, emotionally driven episode! Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Sources Framing Britney Spears  Ronan Farrow: Britney Spears's Conservatorship Nightmare Podcasts to check out True Crime Obsessed: Episode 171 Framing Britney Spears & Episode 172 Framing Britney Spears Part 2 Britney's Gram We Need to Talk About Britney Blog  alyspaigee.com #freebritney Follow for more Instagram: alyspaigee Twitter: alyspaigee TikTok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

We've got a super special episode today! It's our 1st anniversary. Can you believe we've been at this for a year? I, for one, can't. It's also a birthday edition. I turned 26 last week; this is how I want to celebrate it. Today, we're tackling Vogue's 73 questions. Who's ready for the rapid-fire questioning? Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog alyspaigee.com 73 Questions With Aly Paige Questions: A Lady Goes West Follow for more Instagram: alyspaigee Twitter: alyspaigee TikTok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

It's solar eclipse day, Gemini season, and Mercury is in its second retrograde of the year, which means it's an astrology episode! I've always been fascinated by astrology. As I'm getting older, I'm starting to see a side of astrology I've never experienced before. No more horoscopes telling me I'm going to fall in love with someone I'll *most likely never meet. I want to learn about what really goes into it. Today, we're tackling it all! We're breaking down three different types of Gemini, learning about a rare eclipse, and speaking the truth about Mercury in retrograde. Please, join my cosmic journey! Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Sources for this episode: astrology.com The Biggest Mercury Retrograde Of 2021 Is Here -- Prepare Yourself 3 Types Of Gemini You Might Be Bed Threads. Blog alyspaigee.com Follow for more Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

It's officially here! The Friends reunion episode dropped a week ago. Which means I've got some stuff to say. I was so excited to watch this episode. But I'm even more excited to share it with all of you! I was super careful to leave out any spoilers, so you don't need to watch the episode to listen. However, I 10/10 recommend watching the episode. But we'll get to that. Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee. Blog alyspaigee.com The One Where They're All Back Together, Again Follow for more Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

I’ve been feeling a lot of growth lately. Which usually isn’t something I experience. For the first time in my life, I’m feeling a sense of confidence. This new confidence has ignited a flame in me that I’m not going to ignore. I want to start a self-love journey. I want to love myself unconditionally. As someone who’s never felt worthy of confidence or self-love, I’m going for it! I’m bringing all of my friends with me. Are you guys ready? Am I ready? We’re going to find out together! So, go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog alyspaigee.com Confidence Is Not One Size Fits All Follow for more Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

I'm heavily inspired by the world around me. So, I wanted to share some personal growth. I haven't felt at home in myself in a very long time. And it's taken me a very long time to realize why. I've let every aspect of my life be influenced by the people I've chosen to surround myself with. That ends right now with all of you! I'm taking my life back and taking you with me. I'm sharing some harsh realizations and ditching the candy-coating. I'm also sharing the steps I'm taking to get back to myself. I hope you're ready for a very personal episode! Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog alyspaigee.com To Past Me, For Future Me Follow For More Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

Do you know what day it is? It's Thursday, but not just any Thursday. It's THROWBACK THURSDAY! Yes, we haven't had a throwback Thursday in a while. So, I went way back, back to the beginning. This is one of the first blog posts I ever put together. In this post, I talk all about the levels of friendship. When I originally wrote this piece, I was in a different headspace. So, there are a lot of mixed emotions in today's episode! Grab your friends! Grab a cup of coffee or maybe a glass of wine! Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog alyspaigee.com Let's Talk About Friends Follow for more Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige Listen, share, & subscribe! 

That is the eternal question. With so many streaming services, what do you choose? My friends, we're figuring that out together! I'm currently subscribed to 5 different streaming services. I thought it would be fun to go through and see what's worth it. We're using a skip it or stream it scale to decide the worth of each service. I'm also sharing a few of my current favorites from each. We can all agree that I'm not cool enough to be sponsored by any of these services. So, you know what that means! These are all of my thoughts, feelings, and opinions. I'm an unbiased party keeping it real. Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog: alyspaigee.com To Stream or Not to Stream Follow for more: Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

*Trigger Warning* We're discussing body image issues, photoshop, and plastic surgery. If any of the topics make you uncomfortable or triggered, please click out! I have other episodes that are much more lighthearted that I promise you'll love! I saw a YouTube video that gave me a lot of feelings. Some of those feelings were positive, but others were not as good. She started a conversation about the use of photoshop and plastic surgery among celebrities/influencers. Today, we're focusing on normalizing photoshop/plastic surgery and encouraging an end to unrealistic standards! I've got stuff to say, so I hope you're ready! Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee. Blog alyspaigee.com Unfiltered Follow for more: Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

Spring is in the air! All I have to say is, it's about freakin' time. I'm not sure about any of you, but spring is the time for a fresh start. Kind of like the New Year, new month, and new Monday; we're starting the right way. What is the first thing you think of when you think of spring cleaning? For me, it's cleaning out my closet, switching my bedding, and moving some furniture; anything to give me those fresh vibes. This year I decided to take it one step further. I'm spring cleaning everything. And I mean EVERYTHING. Today, we're Marie Kondo(ing) our lives. If it's not bringing joy, it's got to go! So, grab a cup of coffee and join me in the cleaning extravaganza of the year! Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog: alyspaigee.com Spring Cleaning: Life Edition How to Find Balance Again Follow for more: Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

*Trigger Warning* This episode discusses body issues, recovery programs, and disordered eating. Today, I'm going to share the most honest side of me. I have anorexia. I've been living with it for a decade. I've also struggled with body-dysmorphic disorder for most of my life. I've recently seen some stories about the increase in struggles with body image. I've also seen a variety of influencers address their weight gain. All of these things have inspired me to speak up and speak out! What we say to one another really does affect us, even if we don't realize it. I'm a perfect example of that. So, here is my story! If you're struggling right now, I want you to know you're never alone! I love you all; thank you for listening.  If you or someone you know is struggling with an eating disorder please visit crisistextline.org or anad.org.  Listen, share, subscribe! Blog:  alyspaigee.com Follow for more: Instagram: alyspaigee Twitter: alyspaigee tik tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee

I've missed you guys! I'm back from an impromptu spring break! Like most of my episodes, I'm bringing you some of my recent struggles. Everything has been feeling off-kilter lately, so it's time to find balance again. I'm sharing five tips that have helped me find balance again. They're super easy and feasible, I promise. So, whether you're feeling overwhelmed currently or are just preparing for your next overwhelming moment, I've got your back! Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Listen, share, & subscribe!  Blog: alyspaigee.com Tuesday's Post:  For Fashion's Sake  Follow for more Instagram: alyspaigee Twitter: alyspaigee Tik Tok: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

We did the dating episode. Now we're doing the moving on episode. My moving-on phase is a time in my life that is embarrassing. I didn't handle it well at all. There was no independent person energy present! So, today I'm sharing my experiences as well as how I wish my experiences went. Hindsight, am I right? Whether you're currently going through a breakup or you're just looking for something entertaining, we've got it all right here!   Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog: alyspaigee.com    Follow for more Instagram: alyspaigee Twitter: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige

It's a dating episode! I'm sharing some of my experiences with all of you. I'm not a seasoned dater, but I think I have some solid opinions. We're covering the basics. We're starting with the casual stuff and ending with self-love. I'm also talking a little about my time as a serial monogamous. We're looking into dating culture too! Will you find me on tinder? You're going to have to listen to find out! I'm sharing a couple of male perspectives as well. So, it's just a dating party. Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog: alyspaigee.com Follow for more  Instagram: alyspaigee Twitter: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige Subscribe and share! 

You've officially found your new podcast addiction! Fueled by ample amounts of coffee & inspired by the more thoughtful side of my caffeine habits. Join me every week for the rawer, realer, & rantier side as we dive into a variety of topics. So, pop those headphones on, turn the volume up, & come with me off the Paigee!

Do you know what I love most about podcasting? I get to talk to my friends once a week. So, when I have an epiphany, I get to share it with all of you right away! That's right! It's our first epiphany episode. Today I want to talk about validation and the need for others' acceptance. Spoiler alert, we don't need it! I want to share my experiences. Tell you about a couple of struggles I've worked through and what it means to accept things. We're keeping things personal. So, get a cup of coffee or something just as cozy. Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog: alyspaigee.com A New Unwritten Rule Last weeks blog: Welcome to the Lightning Round Follow for more: Instagram: @alyspaigee Twitter: @alyspaigee Instagram: @offthepaigee Twitter: @offthepaigee Pinterest: Aly Paige

It's another personal episode! But this time we're going to make it a little more fun. It's like we're at a sleepover, going through tiger beat, trying to decide what kind of people we are. I've always been fascinated by personality tests. So, my curiosity has gotten the best of me. I Googled three different personality tests and completed them with all of you. We're going to see what the difference is, if any, between each one. Along the way, we're going to learn what kind of person I am together. What better people to do that with than your friends? I hope you're ready for a long ride! Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.  Blog: alyspaigee Blog Post: Welcome to the Lightning Round Personality Tests 16 Personalities The Type Finder Enneagram Test  Follow for more Instagram: @alyspagiee Twitter: @alyspaigee Instagram: @offthepaigee Twitter: @offthepaigee

**I do want to insert a trigger warning. I never want my content to make someone feel uncomfortable or put them in a bad headspace. So, if discussing depression makes you uncomfortable, this might not be the episode for you. I have 26 others that I think you'll enjoy!  I'm vibing our deep conversations, so today we're going to have another. I want to talk about depression. I'm someone who has dealt with depression for years. I think in recent years, we've brought more light to mental health struggles. However, we don't talk enough about it! It's important to keep the conversations going. We're still living through unprecedented times, which can take a toll on anyone's mental health. I'm going to be sharing some of the things I do to help with depression. This is a judgement-free zone! So, grab something comforting. You already know I have a fresh cup of coffee. Go ahead and pop those headphones on, turn the volume up, and come with me Off the Paigee.   I am in no way, shape, or form a trained professional. So, I'm going to include a few things for resources!  National Alliance on Mental Health  National Suicide Prevention Lifeline Women's Health: Depression Fact Sheet  National Institute of Mental Health  Blog: alyspaigee.com Follow for more Instagram: alyspaigee Twitter: alyspaigee Instagram: offthepaigee Twitter: offthepaigee Pinterest: Aly Paige