In this episode, UK's leading psychologist Wendy Dignan talks about how to help youself. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist Wendy Dignan, talks about how to change your thinking. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about if it could be stress or anxiety. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist , Wendy Dignan talks about intentional connection. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about energy management. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychololgist, Wendy Dignan talks about focusing in the chaos. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about redefying freedom. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Leading UK psychologist Wendy Dignan talks about reflecting and re-resetting. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about Social anxiety in summer. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Leading UK psychologist, Wendy Dignan talks about travel Anxiety. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK pshychologist, Wendy Dignan talks about summer anxiety. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about your strengths and her story. Hosted on Acast. See acast.com/privacy for more information.
It's mental health awareness week, In this episode, leading UK psychologist, Wendy Dignan talks about being stronger together. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about being addicted to anxiety. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about how to be an optimist. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK osychologist, Wendy Dignan talks about how anxious you could really be. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about worry scheduling. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Leading UK psychologist, Wendy Dignan talks about how to journal for Anxiety. Use code : journal20 to receive 20% off your journal.https://store.fearlessfemale.co.uk/products/printed-anxiety-journal-set-of-12-help-now-cards Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist, Wendy Dignan talks about being depleted. Hosted on Acast. See acast.com/privacy for more information.
In this episode, leading UK psychologist Wendy Dignan talks about physical symptoms of anxiety. Hosted on Acast. See acast.com/privacy for more information.
Mohammadreza Mojahed
I totally didn't get this I know its something but so complicated