Paranormal Underground Radio

Brought to you by Paranormal Underground Radio Episode Date: 7.30.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of “Mindful Mystics,” we dive deep into the roller coaster of motivation — why it’s so hard to get started, even harder to stay consistent, and what actually works when willpower alone doesn’t cut it. Karen introduces a surprisingly simple formula for motivation: expectation × value ÷ cost), and together we break it down with real-life examples — from workout routines and health goals to creative projects and the everyday “I’ll start tomorrow” trap. Along the way, Cheryl opens up about her own perfectionist hurdles with writing, Chuck shares how he manages motivation one tiny step at a time, and Karen explores how reframing expectations can shift everything. If you’ve ever felt stuck or uninspired, this episode offers a path forward — one small step at a time. Check out our hosts online at: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Show Highlights: [00:53] The Formula for Motivation Karen introduces the expectation × value ÷ cost equation and explains how it applies to everyday goals. [04:42] Finding Value in the Work Karen shares how her love of hiking makes exercise meaningful, proving that value is as important as effort. [09:56] Chuck on Health as Motivation Chuck opens up about managing diabetes and why working out isn’t about looks but about staying alive and well. [13:43] Step-by-Step Strategy Karen explains how she tackles tough workouts by motivating herself in five-minute increments. [16:12] Motivation as Self-Sales Chuck reframes motivation as an inner sales pitch — convincing yourself the payoff is worth the cost. [17:18] Cheryl and the Perfectionism Trap Cheryl discusses how perfectionism blocks her from building consistent routines and trying new practices. [23:35] Small Goals, Big Progress Karen shares her intentional weight loss journey, emphasizing bite-sized goals and written charts to track progress. [24:48] Cheryl’s Writing Roadblock Cheryl admits her book project stalled because the expectation feels too big — and the group helps her reframe it. [27:39] Fear of Rejection as Hidden Cost We unpack how “what if nothing comes of it” thinking can paralyze motivation before it even starts. [30:01] Redefining Success Karen reminds Cheryl that writing the book itself is an accomplishment, regardless of publishing outcomes. [33:09] Practical Takeaway: Chart It Out We outline a simple exercise: List expectation, value, and cost in three columns to see what needs adjusting. [34:07] A Motivating Finale Cheryl leaves the episode ready to try the chart method herself.

Brought to you by Paranormal Underground Radio Episode Date: 3.22.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of “Mindful Mystics,” we pull back the curtain on cults — the obvious, the hidden, and the ones that might be closer to home than you think. We break down what defines a cult, why seemingly smart and grounded people can find themselves drawn in, and share personal stories of brushing up against cult-like experiences in everything from fitness groups to multi-level marketing. You’ll learn what red flags to watch for, how to safeguard your autonomy, and how to recognize that cult-like traits might pop up in the most unexpected places. Whether it’s about spiritual groups, social circles, or self-help movements, this candid conversation will encourage you to reflect thoughtfully on the communities you choose to be part of. Check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Resources: Podcasts: Sounds Like a Cult: https://www.soundslikeacult.com/ Was I in a Cult?: https://www.wasiinacult.com/ Documentaries: Wild Wild Country (Netflix): https://www.netflix.com/title/80145240 Heaven’s Gate: The Cult of Cults (Max): https://www.max.com/shows/heavens-gate-the-cult-of-cults/83f1cb47-bce8-4e60-a9d3-9153e5d4c455 Escaping Twin Flames (Netflix): https://www.netflix.com/title/81615919 Show Highlights: [08:35] Setting the Scene: Why Talk About Cults? Cheryl introduces the main topic — cults — and we set the tone by exploring their broad range, from infamous spiritual movements to modern fitness and business groups with cultic traits. [10:38] Karen’s Lifelong Fascination with Cults Karen shares how she’s been intrigued by cults since high school, explaining her deep dives into documentaries and books. She emphasizes that cult-like traits show up in everyday groups, from Disney fans to fitness classes. [15:08] Karen’s Personal Brush With a Dance Cult Karen recounts how she innocently joined a dance studio for fun but gradually noticed red flags, including love bombing, expensive advancement workshops, and manipulative leadership — all classic cult characteristics. [23:58] Cheryl’s Experience With Multi-Level Marketing Cheryl reflects on her younger years when she joined a seemingly harmless MLM group. She describes how the pressure to recruit and invest more money turned an initially fun side gig into an uncomfortable, high-pressure situation. [27:26] Chuckie G Breaks Down Cult Traits + His Martial Arts Story Chuckie G outlines the key warning signs of cults: charismatic leadership, isolation, high demands, financial exploitation, and unquestioning obedience. He also shares his own experience in martial arts, where rising costs and strict loyalty expectations mirrored cultic behavior. [45:05] Exploring Paranormal & Spiritual Cults  Cheryl dives into a few particularly intriguing paranormal/spiritual cults: Twin Flames Universe: A modern online community promising soulmates, but rife with coercion and manipulation (see the Netflix doc “Escaping Twin Flames”). Raëlism: A UFO cult founded in the 1970s, combining free love and alien prophecy, but criticized for pseudo-scientific beliefs and exploitation. Heaven’s Gate: A notorious UFO cult that ended tragically in mass suicide, exemplifying extreme cult outcomes. [51:51] How to Find Connection Without Falling Into a Cult Cheryl asks Karen and Chuckie for advice on how people can find love, purpose, and community safely. Karen stresses the importance of boundaries, listening to your inner voice, and being wary of love bombing and control. Chuckie echoes the importance of trusting your gut and not ignoring discomfort. [58:39] Recognizing That Cultic Traits Are Everywhere Karen points out that many social groups — whether it’s sports, spirituality, or business — contain cultic elements. The key is being mindful, informed, and cautious without living in fear. [01:03:07] Additional Podcast Recommendations on Cults  Karen suggests listeners check out: “Sounds Like a Cult” — Examining everyday cult-like communities. “Was I in a Cult?” — Interviews with former cult members. [01:06:47] Closing Thoughts: Empower Yourself with Awareness Cheryl, Karen, and Chuckie wrap up by reminding listeners that vulnerability is human and education is the best defense. By recognizing the signs early, people can stay safe while still seeking community and purpose.

Brought to you by Paranormal Underground Radio Episode Date: 2.24.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of “Mindful Mystics,” we explore the profound world of mystical experiences in meditation. From unexpected moments of enlightenment to deep spiritual journeys, we share personal stories of altered states, energy connections, and meditation beyond the traditional "om." Karen recounts spontaneous mystical moments, including an otherworldly connection through music, while Chuck shares his transformative encounters in a meditative dreamscape guided by an angel. Cheryl reveals a mind-blowing experience where she received energy sent from across the country.  We  also discuss the nature of meditation, how it goes far beyond sitting in silence, and why group meditation is so powerful. We talk about the idea of stepping outside the "meat sack" of human existence to connect with the deeper, collective energy that ties us all together.  Check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Resources Mentioned --"The Witch’s Shield: Protection Magick and Psychic Self-Defense” by Christopher Penczak  --"The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World” by Lynne McTaggart --Crystals for Meditation: Shungite, Morganite, Phenakite, Colombianite Show Highlights: [02:16] The Meaning of Meditation Karen and Cheryl discuss how meditation is often misunderstood. Cheryl realizes she had been placing meditation in a box, thinking it required sitting still with candles. The group agrees that meditation is a state of presence, which can happen in various activities, including walking, working, or even washing dishes.  [05:41] Karen’s First Satori Moment Karen recounts an early mystical experience while shelling peas in her kitchen. She describes a sudden moment of enlightenment, where time stood still and she felt an overwhelming sense of perfection.  [07:34] The Flow State & Mystical Experiences in Daily Life Chuckie G and Karen discuss how athletes, musicians, and even writers enter a meditative flow state. They relate it to moments such as Michael Jordan’s legendary performances, highway hypnosis, and Karen’s experience of writing books in a near-trance state.  [12:04] Karen’s Musical Meditation Experience Karen shares a profound meditation where she became one with music — an experience similar to listening to music while high, but without any drugs. She describes feeling the music as an energy with form, motion, and three-dimensional presence.  [16:44] Chuckie G’s Journey to the “Town of Heaven” Chuckie G details a six-month-long meditative experience where he repeatedly visited a mystical place with a bridge, a cabin, and glowing jars of light. He later discovered his guide, Melissa, was actually the angel Ariel. Each time he opened a jar, he felt an inner transformation, learning more about himself and his abilities.  [29:18] Cheryl’s Unexpected Energy Connection with Chad Cheryl shares a mind-blowing experience where she physically felt an overwhelming loving energy while sitting at her computer. She later learned that Chad had performed a meditation exercise from “The Witch’s Shield” book to send her positive energy.  [35:19] Sending Energy & Reiki Healing The group discusses the power of sending energy to others. Karen shares that she sends Reiki to people every night at 8 PM and encourages listeners to intend to receive it if they need healing. Cheryl describes how she visualizes sending energy to loved ones.  [38:41] The Power of Group Meditation Karen introduces “The Power of Eight,” a meditation method by Lynne McTaggart, where a small group focuses collective energy on healing intentions. She shares a powerful experience of performing this meditation with 12 people for a friend battling cancer.  [43:58] Guided Heart Meditation & Group Energy Karen describes leading a heart-centered meditation with over 100 people at a Reiki conference, where she felt a wave of love and energy wash over the entire room. Chuckie G recalls similar experiences at yoga studios where collective energy became tangible.  [46:28] The Trap of Expectations in Meditation  Cheryl admits she often experiences mystical moments when she isn’t expecting them. Chuckie G and Karen emphasize that trying too hard can block experiences, and the key is to remain open and relaxed.  [50:07] “You’ll Always Feel Like You’re Making It Up” Karen shares advice she learned at a Reiki conference — when having spiritual or meditative experiences, it will often feel like you’re making it up. This is normal and doesn’t mean the experience isn’t real.  [54:18] Why Do We Age If There’s No Time?  Cheryl asks a philosophical question: If time isn’t real, why do we age? Karen explains that we exist in a reality governed by physical laws, which we collectively created to experience life through relativity.  [59:34] The Problem of Separation & Human Connection The hosts discuss how the world’s problems stem from seeing differences instead of connection. Cheryl reflects on how shifting our focus toward connectivity could transform society.  [01:07:21] Crystals & Meditation  Karen and Chuckie G recommend different crystals for meditation, including shungite, phenakite, and morganite. Karen describes how she meditates with Colombianite, a tektite that shifts her into a mystical state.  [01:09:38] The “Meat Sack” Theory of Human Existence  Karen humorously describes the body as a “meat sack” that our consciousness zips into. Chuckie G jokes about making a "Meat Sack Podcast" dedicated to spiritual discussions.

Brought to you by Paranormal Underground Radio Episode Date: 10.30.2024 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of Mindful Mystics, we're celebrating Halloween with a spooky version of two truths and a lie. Guess along with us as we try to determine which one of everybody's stories is the lie and which are the absolute truth. Join us and see if you can discover fact from fiction. We reveal our own ghostly experiences and eerie encounters, with some shenanigans thrown in! From haunted dolls that return on their own, phone calls from the dead, to shadowy figures lurking in childhood memories. Can you guess which tales are true and which are fabrications? Check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Timestamped Show Highlights: [02:30] Halloween Traditions Karen, Chuckie G, and Cheryl discuss their Halloween rituals, from binge-watching scary movies to Chuckie’s tradition of finding haunted locations to investigate. [11:15] Game Introduction: Two Truths and a Lie - Spooky Stories Edition Karen introduces the Halloween game with spooky twists, challenging each host to fool the others with their stories. [13:30] Chuckie’s First Story — Haunted Refrigerator Chuckie recounts an investigation at an abandoned house where he and his partner hear mysterious knocks from an old refrigerator, ending with an eerie giggle. Cheryl and Karen attempt to guess if it’s real or fabricated. [21:00] Cheryl’s Childhood Story — No Way Out Cheryl shares a story of encountering shadowy figures blocking all exits in her relatives’ home, creating an inescapable, eerie sensation. [28:50] Cheryl's Mysterious Encounter — The Owl Man Cheryl recounts waking up to a figure with an owl's head in her room, a haunting experience that remains unexplained to this day. [36:30] Karen’s Investigation Story — The Haunted House With Cats Karen shares a chilling account of investigating a home where she and her team encountered strange smells, ghostly voices, and an influx of cats surrounding the house. [45:00] Cheryl’s Internet-Inspired Story — The Whispering Doll Cheryl narrates a story of an antique doll that haunted a family, eventually returning to the family’s home even after they tried to discard it. [56:15] Chuckie’s Paranormal Phone Call Chuckie shares a personal story about receiving a late-night call from his friend Al’s phone — after Al had passed away. [1:04:30] Karen’s Haunted Road Trip Karen recalls driving past the Montana State Prison and experiencing unexplainable interference on her phone that seemed to signal the presence of a lingering spirit. [1:10:45] Winner, Winner! Find out who is deemed the “Master of Deception” following our game of Two Truths and a Lie - Spooky Stories Edition!

Brought to you by Paranormal Underground Radio Episode Date: 8.25.2024 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of Mindful Mystics, we talk about the transformative practice of shadow work and explore how uncovering and integrating the hidden aspects of ourselves can lead to greater self-awareness, healing, and personal growth. The discussion highlights practical techniques for recognizing and working through our shadows, emphasizing the importance of self-compassion and the role of support in this deeply personal journey. Check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Timestamped Show Highlights: [00:34] Introduction to Shadow Work: Cheryl introduces the episode, explaining that shadow work involves exploring the unconscious parts of our psyche that we often repress or deny, which can lead to greater self-awareness and personal growth. [06:58] Defining Shadow Work: Karen discusses how shadow work helps reintegrate the parts of ourselves that we think are unacceptable or unlovable and how these often manifest in our dreams or through discomfort in our bodies. [17:16] Recognizing Shadows: The hosts discuss the importance of awareness in recognizing shadow elements in ourselves, such as dark dreams, feelings of discomfort, or slipping into unhealthy coping mechanisms. [27:47] Techniques for Shadow Work: Karen shares her methods for shadow work, including meditation, journaling, mindfulness, and using heart coherence techniques. Chuck adds his approach of inner dialogue through writing and the importance of setting boundaries. [39:49] Patterns as Opportunities: Karen reflects on how repeated patterns in life are opportunities for growth, particularly when it comes to setting boundaries and listening to our inner voice. [46:04] Final Thoughts on Shadow Work: The hosts conclude by emphasizing the importance of self-compassion, trusting the process, and acknowledging that shadow work is an ongoing practice that helps us grow spiritually.

Brought to you by Paranormal Underground Radio Episode Date: 4.28.2024 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of Mindful Mystics, Karen, Cheryl and Chuckie G discuss personal paranormal encounters, UFOs, and more! Please check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Timestamped Show Highlights: Paranormal Focus [05:32] We talk about the return of "Paranormal Caught on Camera" to Travel Channel. [07:21] We discuss personal experiences with the paranormal and share our own most unsettling encounters. [19:40] Next up are theories and skepticism about paranormal phenomena, with a special focus on UFOs and government secrecy. UFOs and Government Secrets [32:24] Diving deeper into the topic of UFOs, we share insights from a recent survey revealing public beliefs about government secrecy and UFOs. [35:15] We discuss our own theories and experiences with UFOs, including personal sightings and thoughts on extraterrestrial life.

Brought to you by Paranormal Underground Radio Episode Date: 2.6.2024 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Overall Show Notes: In this episode of Mindful Mystics, Karen, Cheryl and Chuckie G discuss glitches in the matrix, the Mandela Effect, and what it all could possibly mean. Are we living in a giant simulation? Listen and decide for yourself. Please check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Timestamped Show Notes: Introduction to the Episode [00:09 - 01:04] Chucky G introduces the podcast and the episode's theme, glitches in the Matrix, alongside hosts Karen Fraser and Cheryl Knight. The hosts share a humorous moment about experiencing their own "glitch" by missing a January show, suggesting they did one in an alternate reality. The Mandela Effect & Parallel Universes [01:10 - 02:41] The conversation shifts to the Mandela Effect and the concept of parallel universes. Cheryl recounts a synchronicity involving her decision not to write about the Mandela Effect for Paranormal Underground magazine, only for the theme to resurface through a podcast suggestion and a coincidental article submission. Personal Experiences with Reality Glitches [02:52 - 07:52] Karen shares a personal story about experiencing a glitch with a work-related article, sparking a discussion on the nature of reality and whether we experience overlaps of alternate realities, especially highlighted by unexplainable occurrences and the phenomenon of deja vu. Quantum Physics and the Nature of Reality [07:52 - 13:31] The hosts delve into quantum physics and the many-worlds interpretation, discussing how every decision might create a branching path in an infinite web of parallel universes. They ponder if our consciousness might shift between these realities, contributing to experiences of glitches or Mandela Effects. AI, Consciousness, and Reality Creation [13:31 - 16:05] Discussion turns to the idea of reality as a simulation, possibly managed by advanced AI or extraterrestrial beings. The hosts speculate on the implications of AI becoming self-aware and the role of consciousness in shaping our reality and experiences. Mandela Effects and Collective Memory [17:25 - 19:55] The team discusses various well-known Mandela Effects, such as the misremembering of brand names or historical events, exploring how these phenomena may point to the existence of alternate realities or the fallibility of human memory. Synchronicities and the Fabric of Reality [21:37 - 23:17] Cheryl brings up the concept of synchronicity, sharing examples from Paranormal Underground magazine that suggest a deeper, interconnected web of events and experiences, possibly hinting at the underlying structure of reality. Personal Growth and Letting Go of Control [23:54 - 28:43] The hosts reflect on their personal journeys of learning to let go of the illusion of control, embracing trust in the universe, and finding peace in the acceptance of life's flow, highlighting the importance of self-growth and mindfulness. Concluding Thoughts [55:26 - 57:17] The episode concludes with the announcement of an upcoming guest and a recap of the themes discussed. The hosts express hope for future explorations and invite listeners to share their experiences with reality glitches on the Mindful Mystics Facebook page.

Mindful Mystics Podcast: The Philadelphia Experiment with Maxim Furek Brought to you by Paranormal Underground Radio Episode Date: 12.23.2023 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Guest: Maxim Furek Show Notes: In this episode of Mindful Mystics, Karen, Cheryl and Chuckie G talk with author and paranormal researcher Maxim Furek about The Philadelphia Experiment. Join us as we talk with Maxim about this alleged experiment. This incident is rumored to have occurred about 80 year ago, in October 1943, involving the USS Eldridge, which the U.S. Navy allegedly made invisible at the Philadelphia Naval Shipyard. Some versions of the story even claim the ship teleported to Norfolk, Virginia, and back. Did this event actually happen? And, if so, how? Listen to our chat with Maxim to find out! Check out: Maxim Furek’s website: https://www.maximfurek.com/   Also, please check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/

Brought to you by Paranormal Underground Radio Episode Date: 10.28.2023 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Notes: In this episode of Mindful Mystics, Karen, Cheryl and Chuckie G talk with Karen Anderson, pet loss specialist, afterlife expert, animal communicator, coach, and award-winning author. Karen shares insights from her years as an animal communicator so we can understand how the love we share with our pets carries on forever.  Karen’s life journey has taken her from intuitive child to law enforcement officer and eventually to her true calling as a professional animal communicator, medium, and coach. Raised in a family that didn't understand her unique abilities, Karen fought through life's challenges, including abusive relationships and a crushing bankruptcy, before finding her true purpose. A transformative encounter with a dove helped her realize that her gifts were not only real, but crucial to her life's work. Karen has made it her mission to help others unlock their spiritual gifts and overcome personal struggles. After years in law enforcement, where her intuitive gifts played a crucial role in her work, she now helps her clients — both two-legged and four-legged — navigate life's complexities. The founder of the Painted Rain Ranch Animal Sanctuary, Karen has also become a #1 bestselling and multiple award-winning author. Her book, “The Amazing Afterlife of Animals,” aims to help people cope with the grief of losing a pet. And her newest book, “The Pet I Can’t Forget: Finding Hope and Healing With Signs From the Afterlife,” features real-life stories from pet parents who have received healing messages from the afterlife. Check out: Karen Anderson’s Website: https://www.animalcommunicating.com/ Karen’s non-profit animal shelter Painted Rain Ranch: https://paintedrainranch.com/   Karen’s social media: https://twitter.com/TalksToPets https://www.facebook.com/KarenAndersonCoachAuthor/ https://www.linkedin.com/in/karen-a-anderson-b395aa5/ Also, find our hosts here: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/

Brought to you by Paranormal Underground Radio Episode Date: 6.28.2023 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Guest: David Oman Show Notes: In this episode of Mindful Mystics, we talk with David Oman, owner of the infamous “haunted house on Ceilo Drive.” In 1999, David started helping his father build the house on Cielo Drive, next to the infamous Sharon Tate Murders (aka the Manson Murders). After two years of living in the house, Oman created a story based upon his experiences, called "House at the End of the Drive." David has also written the book “Ghosts of Cielo Drive: The Afterlife of Sharon Tate and the Spirits of the Oman House.” Every room has spirits and visitors ... and some have said that it's almost like a giant spirit party. The Oman house has been on featured on Ghost Hunters, Dead Famous Live, Searching for Satan, My Ghost Story, Haunted History, Ghost Adventures, and Paranormal Witness. David and the Oman House have also been featured on Larry King Live, EXTRA, and TMZ and CBS News LA. Check out: You can buy David’s book here: https://ghostsofcielodrive.com/ Visit David’s YouTube for video evidence: https://www.youtube.com/@davidoman Find David on social media: https://www.instagram.com/TheOmanHouse/ and https://twitter.com/The_Oman1

Brought to you by Paranormal Underground Radio Episode Date: 4.13.2023 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Guest: Ian White Show Notes: In this episode of Mindful Mystics, we talk with Ian White, paranormal researcher and author, about his investigations of the infamous Oman House in Beverly Hills and the legendary Queen Mary in Long Beach; the second Saturn Returns phenomenon; the creepy power of egregores; and witchcraft in movies. Check out: https://www.facebook.com/IanWriter https://frontpagemediauk.co.uk/about/

Brought to you by Paranormal Underground Radio Episode Date: 3.25.2023 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Guest: Michelle Welch Show Notes: In this episode of Mindful Mystics, we talk with Michelle Welch, psychic medium, author, and death doula. Michelle is author of the book “Spirits Unveiled: A Fresh Perspective on Angels, Guides, Ghosts & More,” a licensed attorney, and a mother of five. She uses her intuitive and psychic abilities in high-profile court cases, including utilizing her intuitive abilities to easily pick juries. She hosts the podcast SoulWhat and the Tarot Takeaways SoulTopia Instagram series … and she’s is the owner of the Northwest Tarot Symposium and The International Divination Event. Check out: Michelle’s website: https://michellewelch.com/ Michelle’s book, “Spirits Unveiled”: https://www.amazon.com/Spirits-Unveiled-Perspective-Angels-Guides-ebook/dp/B09GMJLNVZ?ref_=ast_author_dp

From Paranormal Underground Radio Episode Date: 2.28.2023 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Notes: In this episode of Mindful Mystics, we discuss the death of our friend Bob Fountain, including his many thoughts about death and dying. Then, we discuss the Hawaiian practice of reconciliation called Ho'oponopono. Check out: Bob Fountain’s book: https://www.amazon.com/Paranormal-Journey-Robert-Allen-Fountain/dp/B0BF7SJRHB/ HeartMath Institute: https://www.heartmath.org/ Ho'oponopono https://www.compassionatelistening.org/post/power-of-wholeness-and-healing#:~:text=Ho'oponopono%20is%20an%20ancient,confession%2C%20repentance%2C%20and%20reconciliation. Spectral Tech Investigations: https://www.spectraltech.org/

From Paranormal Underground Radio Episode Date: 1.26.2023 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Notes: Karen, Cheryl, and Chuckie G discuss Cheryl and Karen's recent trip to Sedona, Arizona, and the energy of sacred places. We chat about energy vortexes, mystical places, and healing energy. Check out: https://visitsedona.com/ https://visitsedona.com/spiritual-wellness/what-is-a-vortex/ https://paranormalunderground.net/ https://www.authorkarenfrazier.com/#/ https://chuckieg.net/

Episode Date: 7.26.25 Hosts: Karen Frazier and Cheryl Knight-Wilson Guests: Rick Warner and MarkyZ Show Summary: In this episode of Paranormal Underground Radio, Karen and Cheryl shine the spotlight on two extraordinary guests whose lives have been shaped by decades of paranormal pursuit. Rick Warner, executive director of the Extraterrestrial Research Center and certified UFO field investigator, brings a deep well of experience in researching and educating the public about ET phenomena. From his work as U.S. Ambassador to the Italian UFO Federation to his role with Phantom Detectives, Rick shares how scientific inquiry and open curiosity intersect when we explore what lies beyond the skies. Balancing science with creative interpretation, Mark “MarkyZ” Sgambato joins the conversation to discuss how personal encounters with the unexplained have influenced his life as a recording artist and multimedia designer. With paranormal experiences dating back to the 1970s and recent video evidence of UAPs, MarkyZ’s artistic expression flows through music, storytelling, and his forthcoming book “Awakening in the Room.” Together, we discuss how consciousness, art, and contact can weave into a single, transformative journey. From UFO investigations to the healing power of creative expression, this conversation explores how belief, evidence, and imagination collide to shape our understanding of the unknown. Check out: Rick Warner: https://www.erc2explore.com/ and https://phantomdetectives.org/ MarkyZ: https://www.rstelabel.com/roster/anointedprophecy Paranormal Underground magazine: https://paranormalunderground.net/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Intro/outro music: "Slow Burn" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Brought to you by Paranormal Underground Radio Episode Date: 6.30.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of “Mindful Mystics,” we get real about how to stay grounded when the world feels like it’s falling apart. From breathwork and movement to shadow work and media boundaries, we share the coping strategies that keep us calm, present, and connected — even when chaos reigns. Whether it’s tuning into nature, dancing in your living room, or letting off steam with a good scream (yes, really), we unpack what helps us weather anxiety, burnout, and spiritual fatigue with resilience and humor. You’ll hear candid stories about personal stressors, universal wake-up calls, and why embracing joy in the midst of it all isn’t just OK — it’s essential. Check out our hosts online at: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Show Highlights: [02:49] Karen’s Go-To Coping Strategy: Mindful Movement Karen shares her daily workout practices, including walking, hiking, yoga, and even bungee fitness. She explains how mindful movement helps release anxiety and reconnect with the body and spirit. [06:14] Breathing Techniques to Anchor Awareness Karen and Cheryl talk about different breathwork methods, such as box breathing and Ujjayi (ocean breath), showing how intentional breath can calm the nervous system and deepen body-mind connection. [15:23] Chuckie’s 5-4-3-2-1 Grounding + Music Therapy Chuckie outlines the 5-4-3-2-1 grounding technique and explains how music — whether meditative or hardcore — can help process intense emotion and complete the stress cycle. [27:46] Karen on Systemic Upheaval + Why It’s Happening For Us Karen reflects on why our societal structures feel so broken and offers a spiritual lens on global unrest, seeing it as the universe nudging us toward transformation. [31:27] Cheryl’s No Doomscrolling Rule (and Why It Works) Cheryl talks about giving up her old habit of reading the news first thing in the morning, and how stepping back from her obsessive news media consumption helps her maintain emotional balance and regain a sense of control. [39:05] It's OK to Be Happy (Even in Chaos) The group discusses how it’s not selfish to protect your peace, how law of attraction ties into stress cycles, and why finding moments of joy isn’t denial — it’s survival. [44:08] Naming the Fear + Shining Light on the Basement Demon Cheryl and Karen explain how naming emotions out loud activates the brain and lessens anxiety. Plus: a spooky metaphor about haunted basements, cats, and why scary things are scarier in the dark. [49:01] Final Thoughts: Be the Reed in the Wind You don’t have to fight every storm. Sometimes, bending with the wind is the bravest thing you can do.

Episode Date: 6.27.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of Paranormal Underground Radio, Karen, Chuck, and Cheryl take a road trip through haunted history, sharing their favorite lesser-known paranormal hotspots — each with eerie energy, tragic backstories, or just plain weird vibes. From Tennessee’s Thomas House Hotel (Room 37, anyone?) to Romania’s infamous Hoia Baciu Forest, we dive into strange encounters, personal experiences, and why some places just “feel wrong.” We recount strange phenomena at sites we’ve visited firsthand — Jerome, Arizona; the Alex Johnson Hotel in South Dakota; even the haunted Maritime Museum in Halifax. Whether it’s sudden headaches, disorientation, or a hotel room EVP session gone sideways (pro tip: Never invite a spirit to use your energy), we explore how haunted locations affect the living in real time. The conversation also ventures into interdimensional portals, haunted circles (what’s up with those?), and legendary spots such as Chillingham Castle, the Devil’s Tramping Ground, and cursed Dudleytown. This isn’t just a list of ghost stories — it’s a candid roundtable of fascination, fear, and full-body chills. Come for the obscure hauntings, stay for the accidental tire changes, and leave with a travel list packed with paranormally charged places you’ve probably never heard of … until now. 👻 Topics include: Haunted rooms with reputations Energy signatures at tragic sites Interdimensional hot spots and ley lines Spirits that still linger — and touch Why we seek haunted places, and what they teach us ⚠️ Warning: This episode may cause sudden urges to plan a paranormal road trip! Check out: Paranormal Underground magazine: https://paranormalunderground.net/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Intro/outro music: "Slow Burn" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Brought to you by Paranormal Underground Radio Episode Date: 4.30.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Guest: Jason Masuoka Show Summary: In this episode of “Mindful Mystics,” we talk with tarot reader and teacher Jason Masuoka to explore how shadow work can uncover hidden beliefs, transform triggers, and support personal growth. Jason, Karen, Cheryl, and Chuck share real-life examples and practical tools — including tarot spreads, journaling, and Byron Katie’s “The Work” — for recognizing and integrating the parts of ourselves we often hide. A candid, insightful conversation on reclaiming your authenticity and stepping into wholeness. Check out Jason Masuoka online at: https://www.tarotbyjason.com/ https://www.facebook.com/IntuitiveTarotByJason/ https://www.instagram.com/TarotByJason/ Resource: Byron Katie’s “The Work”: thework.com Also check out: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Show Highlights: [01:14] Introducing Jason Masuoka Karen welcomes her longtime friend Jason Masuoka to the show, highlighting his background as a professional tarot reader and shadow work instructor. [04:22] What Is Shadow Work, Really? Jason breaks down the origins of shadow work through the lens of Carl Jung. He explains how unacknowledged aspects of the self can limit personal growth — and why integrating those parts leads to greater authenticity. [07:30] Why Can’t I Just Hide My Shadows? Cheryl challenges the idea of needing to confront painful parts of the self. Jason explains that buried traits can lead to emotional triggers, repeating patterns, and self-sabotage — even if you’re not consciously aware of them. [11:46] When Shadows Avalanche Cheryl describes how her shadow sometimes feels overwhelming, like an avalanche. Jason likens it to a mental script on loop and stresses the importance of regular “maintenance” to keep the shadow from taking over. [16:41] How to Spot a Shadow in Action The team discusses projections, transferences, and triggers as telltale signs of the shadow at work. Jason shares personal stories, including his childhood memory linked to the smell of chlorine, to illustrate how emotional reactions are often rooted in early experiences. [25:49] Cheryl’s Struggle With Control Cheryl shares a vulnerable example about her shadow around control. Jason and Karen help her explore the gap between acknowledging a shadow and doing the actual work to shift it. Meditation and journaling emerge as powerful tools. [29:19] The Psychology of Motivation Karen introduces a formula for motivation: value × expectancy – cost. She and Jason explain how this applies to shadow work — if you don't believe you can change or see the value in it, you likely won’t act. [43:19] Chuckie G’s Story of Inherited Shame Chuck opens up about being called a failure by his father for years and how that shaped his self-perception. The group discusses how deeply held shadow beliefs can form through repeated messaging and remain even when logically untrue. [45:45] Tarot as a Tool for Shadow Integration Jason shares three custom tarot spreads designed to uncover shadow aspects, including “The Shadow Aspect Spread,” “The Mask and Hidden Truth Spread,” and a mirror-themed layout. He explains how tarot imagery speaks directly to the subconscious. [55:09] Questioning the Story: Byron Katie’s “The Work” Karen walks Chuck and Cheryl through Byron Katie’s four-question method. They each identify a limiting belief and experience emotional insight as they move through the turnarounds, illustrating how reframing stories can uncover hidden shadow material. [01:08:27] Where to Find Jason Jason shares how listeners can book readings or follow his weekly card pulls on Instagram and Facebook. He also teases upcoming classes and collaborations with Karen.

Episode Date: 4.27.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of Paranormal Underground Radio, Karen, Chuck, and Cheryl discuss what happens when the unexplained shatters your belief system — and your sense of reality. We explore the concept of “paranormal trauma” — what it means, how it manifests, and why it’s often misunderstood. We share our own real-life stories of encounters that left lasting psychological and emotional impacts. From childhood fears and suppressed abilities to spirits stuck in ego-identification, we unpack both sides of paranormal trauma — those living through it … and the spirits themselves. Along the way, we offer tools for healing, the importance of belief validation, and why talking to ghosts is often just like talking to people … because it is. We also challenge stigmas around mental illness, explore the intersection of spirituality and social conditioning, and share guidance for parents of intuitive children. This is not just a ghost story episode — this is about what haunts us, in life and beyond. Topics include: Why some spirits stay behind Childhood trauma and psychic suppression Helping others process their unexplained experiences Tools for energy clearing (and why sage isn’t a cure-all) Shadow work and integrating paranormal experiences The surprising connections between fear, healing, and authenticity No sage waving required — just open minds and honest conversations. Check out: Paranormal Underground magazine: https://paranormalunderground.net/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Intro/outro music: "Slow Burn" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Episode Date: 2.27.2025 Guest: Josh Morris Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Show Summary: In this episode of Paranormal Underground Radio, we talk with returning guest Maxim Furek, paranormal author and longtime contributor to Paranormal Underground magazine. Maxim has taken us on some wild journeys before, from the mysteries of the Philadelphia Experiment to eerie tales from his books Coal Region Hoodoo and Sheppton: The Myth, Miracle & Music. Now, he’s back to discuss his latest book, The Lost Tribes of Bigfoot, diving into the legends, lore, and possible hidden truths behind one of the most enduring cryptid mysteries. Join us as we explore the shadowy world of Bigfoot and uncover the connections that may link this legendary creature to lost civilizations, ancient myths, and modern encounters. Don’t miss this deep dive into the unknown! Check out: Maxim’s website: https://www.maximfurek.com/ Paranormal Underground magazine: https://paranormalunderground.net/ Paranormal Investigator and psychic medium Chuckie G: https://chuckieg.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Intro/outro music: "Slow Burn" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/