Becoming an elite competitor is a skill that can be developed. In this podcast, Travis breaks down the traits of a great competitor and delivers actionable strategies that parents can implement to increase competitive drive within their son or daughter.#mindrite #mentalperformance #getyourmindrite #compete
The foundation for self-confidence, work ethic, resilience, ownership, great teammate, and a Growth Mindset are built at home. These foundational character traits allow athletes to become the best version of themselves, both on, and off, the field.In today's episode, Travis breaks down these six character traits. He discusses the importance of each trait, what parents may be doing wrong, and what parents can do to get it right.#charactertraits #mindrite #parentingathletickids #parentingathletickidspodcast #youthsports #mentalperformance
Bad outcomes mixed with high emotions can lead to negative thoughts. These negative thoughts can ruminate in an athletes mind- coming up over and over again.In today's podcast, Travis gives examples of when ruminating thoughts may appear and he offers tools that parents can suggest to their sons and daughters to help eliminate ruminating thoughts.#mindrite #parentingathletickids #ruminatingthoughts #youthsports
Parents impact the positive and/or negative beliefs that our sons or daughters believe to be true. These beliefs impact performance.Mental Performance Coach Paul Weidner joins the podcast to discuss how parents can help create positive and healthy beliefs.#mindrite #beliefs
Mental Performance Coach Paul Weidner joins the podcast to discuss the power of belief.Our beliefs impact our thoughts. Our thoughts impact our actions. And our actions impact our results. If we want to improve our results, it starts with changing our beliefs.#parentingathletickids #mindrite #parentingathletickidspodcast #beliefs #youthsports
Laura Ollinger is a Teen & Parent Well-Being Coach. Laura owns & operates Positively Healthy Coaching. Laura is passionate about helping teens & parents thrive.Laura specializes in guiding teenagers toward a path of self-discovery, self-esteem, & resilience. She helps parents develop healthy boundaries with their teens, teaches positive communication techniques, & provides tools & strategies to strengthen the bonds with their teens.To learn more about Laura & Positively Healthy check out her website at www.positvelyhealthycoaching.com
Menatl Performance Coach Paul Weidner joins the podcast to discuss comparisons. Are they harmful? Or are they helpful?#mindrite #parentingathletickids #parentingathletickidspodcast #youthsports #comparisons
Certified Mental Performance Coach Paul Weidner joins the podcast to discuss the importance of focusing on measurables other than statistics.If your only measure of success is statistics, you are setting yourself up for a roller coaster of emotions. This ride will not only bring you down at times, it will also affect your ability for growth within your sport.#youthsports #parentingathletickids #mindrite
Certified Mental Performance Coach Paul Weidner joins the podcast to discuss the importance of focusing on measurables other than statistics.Chasing statistics can cause frustration for an athlete. This frustration can lead to very low moments, potential burnout, and will invariably affect the athletes growth within their chosen sport.As parents, we must find other areas to emphasize- controllable areas that can be seen and measured. #youthsports #parentingathletickids #athletics #mentalgame #mindrite
In this podcast for parents & athletes, I break down 4 keys to consistently competing with more confidence.This starts with changing the way we look at confidence-Shifting away from "confidence" and toward "self-confidence."This shift will be bolstered when we focus on 4 key components-1. Controllables.2. Growth.3. Gratitude.4. Great Teammate.
Dr. Kate Lund is a Performance Psychologist, author, TEDx speaker, and mom.In today's podcast, Dr. Kate discusses why building resilience is at the forefront of her work, and shares techniques that parents and athletes can use to build resilience.To learn more about Dr. Kate visit www.drkatelundspeaks.com
In this episode for parents & athletes, I discuss appropriate thought patterns with Mental Performance Coach Paul Weidner.What are good thoughts? What are useful thoughts? Is there a time to stop thinking? Can we alter our thoughts? And more!If you are an athlete struggling to control your thoughts, or you are a parent whose son or daughter struggles to control their thoughts, this podcast is for you.#parentingathletickids #mindrite #youthsports
Alex Compton and Kevin Delafu have recently written and released "Guiding Your Child's Athletic Journey." In today's podcast, Alex and Kevin break down many of the concepts found in the book, and discuss actionable strategies to positively impact the child's athletic journey.If you are a parent looking to use sport as an avenue for growth both on and off the field, this podcast is for you.#youthsports #parentingathletickidspodcast #mindrite
Where parents place their attention during games can benefit, or hurt, a young athlete.In this podcast with Mental Performance Coach Paul Weidner, we discuss things parents can watch for during games that will drive athlete experience, development, and success.#youthsports #parentingathletickids #mindrite
Gary Chupik is a Mental Performance Coach, Leadership Coach, sports nut, strategist, writer, speaker, and the father of three athletic kids.In this podcast, we discuss the power of an elite mindset, and how parents can help their son or daughter build an elite mindset.Gary breaks down how athletes can better overcome failure, the power of positive self-talk, the importance of self-belief, and why it is important to play instinctually.Gary's depth of knowledge, and his ability to deliver a clear and concise message, make this a must listen podcast for parents.#youthsports #elitemindset #parentingathletickids #mindrite
Athletes that want to consistently compete with more confidence should be asking themselves the question- "What went well?"Athletes tend to focus on their weaknesses. Although there can be growth in focusing on areas that need work, there can also be huge benefits when an athlete focuses on his/her strengths.Mental Performance Coach Paul Weidner joins the podcast to discuss the power of "What went well?"#youthsports #confidence #parentingathletickids #mindrite
This one simple question can improve your son or daughters confidence, resilience, work ethic, and their love for the game.Mental Performance Coach, Paul Weidner, joins the podcast to discuss the value of "What went well?" and how you can incorporate it in to your son or daughters sports experience.#youthsports #parentingathletickidspodcast #mindrite
Angela R. Lewis is a former college and professional basketball player, a former college coach, an author, and a leadership coach.In her book "The Game Changing Assist- Six Simple Ways To Choose Success," she presents her 6V Framework for success. Angela breaks down the 6V framework which gives parents and athletes a step-by-step guide to finding success both on and off the field.Find Angela at:Website- angelarlewis.comLinkedIn- Angela R LewisInstagram- theangelarlewis#parentingathletickidspodcast #parentingathletickids #mindrite #youthsports
In this podcast with Mental Performance Coach Paul Weidner, I discuss how athletes can build resilience & self-confidence.These two traits are without a doubt two of the most important traits to develop for an athlete. And yes, they are traits that can be developed!#resilience #selfconfidence #parentingathletickids #mindrite
Emphasizing character development can optimize an athletes growth both on and off the playing field.Mental Performance Coach Paul Weidner joins to discuss why parents should emphasize character development and strategies to implement the development.As an added bonus, emphasizing character development can help parents enjoy the ride!