Building Resililience- #77
Update: 2025-08-27
Description
Dr. Kate Lund is a Performance Psychologist, author, TEDx speaker, and mom.
In today's podcast, Dr. Kate discusses why building resilience is at the forefront of her work, and shares techniques that parents and athletes can use to build resilience.
To learn more about Dr. Kate visit www.drkatelundspeaks.com
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