The Intergalactic Collective is sorry to interrupt your programming. We assure you your host is doing well and will be returned to you soon.
This weeks episode signals some coming changes and looks back on our series about gratitude.
This I'm giving an update on my personal practice, talking about how best you can support the show, and reflecting on questions. || Listed below are links to books, articles, and other materials I mentioned during the show or used when conducting research, as well as links to resources to help you learn more about some of the topics I talked about. Links marked with an "*" are affiliate links, and I may earn a small commission on qualified purchases when you use them. There is no additional cost to you for using the affiliate links, and I greatly appreciate the support. ||Reading List: *Socrates Cafe - https://amzn.to/3faLJLH; *How To Be A Friend - https://amzn.to/32WlKoA ||Talk to Someone: Who to call if you need help - https://www.cnet.com/health/suicide-hotlines-crisis-hotlines-to-call-or-text-when-you-need-help/
In this weeks episode I'm looking at procrastination. || Listed below are links to books, articles, and other materials I mentioned during the show or used when conducting research, as well as links to resources to help you learn more about some of the topics I talked about. Links marked with an "*" are affiliate links, and I may earn a small commission on qualified purchases when you use them. There is no additional cost to you for using the affiliate links, and I greatly appreciate the support. ||Credits & Links:Why Do We Procrastinate, by SciShow? - https://www.youtube.com/watch?v=pKyHX0zqynk;About Lynn Nottage - https://en.wikipedia.org/wiki/Lynn_Nottage;Lynn Nottage's Sweat and Blood (an interview), by Victoria Stevens - https://www.interviewmagazine.com/culture/lynn-nottage-sweat;The Independent, Procrastination Makes You More Creative, Research Says, by Alexandra Sims - https://www.independent.co.uk/news/science/procrastination-makes-you-more-creative-research-says-a6923626.html;About Langston Hughes - https://en.wikipedia.org/wiki/Langston_Hughes;Psychology Today, A Historical View of Procrastination, by Dan Gordon, Ph.D. - https://www.psychologytoday.com/us/blog/science-and-sensibility/201104/historical-view-procrastination;Mental Floss, Procrastination Through the Ages: A Brief History of Wasting Time - https://www.mentalfloss.com/article/63887/procrastination-through-ages-brief-history-wasting-time;About John Lewis - https://en.wikipedia.org/wiki/John_Lewis_(civil_rights_leader);About the Freedom Riders - https://en.wikipedia.org/wiki/Freedom_Riders;USA Today, Five months in: A timeline of how COVID-19 has unfolded in the US - https://www.usatoday.com/in-depth/news/nation/2020/04/21/coronavirus-updates-how-covid-19-unfolded-u-s-timeline/2990956001/;*Seneca, On the Shortness of Life: Life Is Long if You Know How to Use It, Translated by C. D. N. Costa - https://amzn.to/30u4C6J.
In today's show I celebrate one month's worth of episodes, update you on my practice, and look towards what's to come. ||Reading List:Greater Good in Action: https://ggia.berkeley.edu/;Named, by Susan Orlean: https://www.newyorker.com/culture/susan-orlean/named;About Susan Orlean: https://en.wikipedia.org/wiki/Susan_Orlean.
This week I'm reflecting on gratitude through five mini-episodes of Podcast Human. Today, we reflect through culture. ||Reading List:How Cultural Differences Shape Your Gratitude - https://greatergood.berkeley.edu/article/item/how_cultural_differences_shape_your_gratitude.
This week I'm reflecting on gratitude through five mini-episodes of Podcast Human. Today, we reflect through philosophy. ||Reading List:Seneca's Letter 81, On Benefits - http://trisagionseraph.tripod.com/Texts/Letters/Letter81.html;About Seneca - https://en.wikipedia.org/wiki/Seneca_the_Younger.
This week I'm reflecting on gratitude through five mini-episodes of Podcast Human. Today, we reflect through spirituality. IIReading List:The Case Against Gratitude by Mark Bernstein - https://www.uucdc.org/services/the-case-against-gratitude/
This week I'm reflecting on gratitude through five mini-episodes of Podcast Human. Today, we reflect through art. ||Reading List:The Child's Story by Charles Dickens - https://americanliterature.com/author/charles-dickens/short-story/the-childs-story ||Credits:"Bird in Rain Rain" sound by Mike Koenig, 2012;"Walking in Snow" sound by Mike Koenig, 2009;"Wind" sound by Stiglar, 2009. ||Correction: The Childs Story was first published in 1852, not 1952.
This week I'm reflecting on gratitude through five mini-episodes of Podcast Human. Today, we reflect through science.
This week I'm reflecting on gratitude. In today's short episode, I talk a bit about what I'm doing with my practice and introduce this weeks mini-episodes of Podcast Human.
In this episode I reflect on change and take a deeper dive into what I've been studying, and my personal practice. ||Listed below are links to books, articles, and other materials I mentioned during the show, as well as links to resources to help you learn more about some of the topics I talked about. Links marked with an "*" are affiliate links, and I may earn a small commission on qualified purchases when you use them. There is no additional cost to you for using the affiliate links, and I greatly appreciate the support. ||LINKS:The Science of Wellbeing (online course) - https://www.coursera.org/learn/the-science-of-well-being;*A Handbook for New Stoics - https://amzn.to/3euxvFL;Stoicism - https://en.wikipedia.org/wiki/Stoicism;Harriet Tubman - https://en.wikipedia.org/wiki/Harriet_Tubman;Underground Railroad - https://en.wikipedia.org/wiki/Underground_Railroad;Marie Curie - https://en.wikipedia.org/wiki/Marie_Curie;Tim Ferriss, Why You Should Define Your Fears Instead of Your Goals - https://www.youtube.com/watch?v=5J6jAC6XxAI&t=146s;Tim Ferriss - https://en.wikipedia.org/wiki/Tim_Ferriss;Seneca - https://en.wikipedia.org/wiki/Seneca_the_Younger;Epictetus - https://en.wikipedia.org/wiki/Epictetus;Marcus Aurelius - https://en.wikipedia.org/wiki/Marcus_Aurelius;Battle of Lafayette Square - https://en.wikipedia.org/wiki/Donald_Trump_photo_op_at_St._John%27s_Church#Clearing_Lafayette_Square;*Plato Not Prozac! - https://amzn.to/31q4YNL;*On the Shortness of Life - https://amzn.to/2Bj39rr;*Meditations - https://amzn.to/3idqoUz;*Discourses - https://amzn.to/3eJeE9Y;*Letter's from a Stoic - https://amzn.to/2ZhHO9Q. || CREDITS:"Small Crowd Applause" audio by Yannick Lemieus;"Battle of Lafayette Square" audio from The Hill - https://www.youtube.com/watch?v=sbfmcys6gIY.
In this episode I introduce the podcast and tell you a little about myself and what this podcast is about. Thank you so much for taking the time to listen and subscribe! ||Listed below are links to books, articles, and other materials I mentioned during the show, as well as links to resources to help you learn more about some of the topics discussed. Links marked with an "*" are affiliate links, and I may earn a small commission on qualified purchases when you use them. There is no additional cost to you for using the affiliate links, and I greatly appreciate the support. || The Science of Wellbeing (online course) - https://www.coursera.org/learn/the-science-of-well-being;*How to Be a Stoic - https://amzn.to/2NsDnTV;*A Handbook for New Stoics - https://amzn.to/3euxvFL;Stoicism - https://en.wikipedia.org/wiki/Stoicism.