Positively Undefeated

We sit down with Brandon Willis to hear his powerful story of life on the road, his battle with cancer, and the road to recovery.  Brandon opens up about the moments that changed everything-from the events leading up to his diagnosis to the courage and faith that carried him through the fight of his life.  His honesty and resilience will leave you inspired to face your own battles with the same strength and hope.

In this episode of Positively Undefeated, we delve deep into the world of emotional resilience and mental health among men. As we navigate the everyday struggles faced by ordinary individuals, I open up about my own experiences with feeling overwhelmed, the battle against inner demons, and the quest for empowerment. The conversation is as candid as it is compelling, with an emphasis on how critical it is to remain positively undefeated in the face of adversity. I have the pleasure of speaking with Jared Chow Fant, the creator of the Brotherhood Mentality Mission podcast. Jared shares his journey from a traditional life to finding his voice in faith and outreach. We discuss his transformative moments, including a pivotal sermon that reignited his passion for teaching and connecting with men in similar struggles. His mission emphasizes breaking the silence that often surrounds men's mental health issues, drawing on his own challenges with vulnerability and the importance of sharing one's story. Throughout our conversation, we touch upon the historical context of masculinity and the societal expectations that often hinder open communication, particularly regarding emotional struggles. Jared highlights the significance of establishing a support system—be it through faith or community—and the value of being honest and vulnerable with oneself and others. He recounts heartwarming stories that illustrate how these connections can change lives, especially when addressing serious issues like addiction and loneliness. We also explore the topic of spiritual warfare and how it plays a role in the everyday lives of men today. With an understanding that many are searching for fulfillment in the wrong places, we discuss the key steps to overcome those voids—honesty with oneself, being transparent with God, and seeking the support of trusted friends. Jared emphasizes that being genuine is a powerful antidote to the insidious nature of depression and anxiety that many men face. As the episode progresses, I encourage listeners to embrace their vulnerability as a means of liberation. We share insights on how community gatherings and men's groups can foster safe spaces for open dialogues about struggles and achievements alike. Jared's passion for aiding others through his platform is palpable, and we together affirm that it is indeed okay to not have everything figured out. Join us as we navigate these impactful themes with the intent to empower listeners to open up, seek help, and understand that together, we can approach our challenges with a positively undefeated mindset. This episode is not just a conversation—it's a rallying cry for men everywhere to break the mold of silence that often holds them captive. Get the book - https://www.amazon.com/Pill-Popping-Preacher-Christopher-Gouyd/dp/B0DZH6JC93

In this episode, we dive deep into the transformative journey of Christopher Gouyd, the author of "Pill Popping Preacher." The conversation explores his battle with addiction, the power of storytelling, and the significant impact of vulnerability in recovery. Stricker hosts this candid discussion alongside Michelle, Christopher's wife, as they reflect on personal experiences and profound insights. Christopher shares his compelling origin story, marked by a life-altering experience in prison that spurred him to confront his addiction. The moment he inscribed "pill popping preacher" on his cell wall marks a turning point that would eventually lead to writing his book. The candidness with which he recounts his struggles makes the message relatable; he discusses the emotional turmoil of nearly losing his family and the shame that often accompanies addiction. The dialogue transitions to the publishing journey, shedding light on the processes involved in bringing his story to the world. Christopher reveals his use of AI tools like ChatGPT to assist him in shaping the narrative, emphasizing that while technology can help polish language, the heart of the story remains authentically his. The conversation takes a personal turn as both Burl and Christopher reflect on past relationships, their growth, and how they've embraced vulnerability in their journeys. Michelle adds valuable perspectives, relating to the themes of shame and insecurity that often underlie addiction, and highlighting that honesty is a crucial ingredient for lasting change. Listeners are encouraged to connect deeply with their journeys, echoing the podcast's theme of being "positively undefeated." Stricker and his guests discuss the role of faith, the importance of community support, and the transformative power of sharing one's story. They challenge the societal stigma surrounding addiction and emphasize the importance of being open about personal struggles, thus fostering a community of empathy and understanding. In the latter part of the show, the discussion pivots to the larger mission behind Christopher's book—providing support for those still battling addiction. Christopher shares his vision of giving 52% of the book's proceeds to recovery efforts, reinforcing his commitment to helping others find their path to healing. This commitment is matched by their plans for a ranch to promote recovery and provide a sanctuary for those in ministry. Ultimately, this episode serves not just as a testament to the power of resilience but as a call to action for those facing their demons. With actionable insights and an open dialogue about acceptance and healing, the conversation leaves listeners feeling empowered to embrace their own narratives while offering hope and support to others. https://dl.bookfunnel.com/i3u92ckji9 00:00:04 Introduction to Positively Undefeated 00:01:37 Special Guests Join the Conversation 00:02:35 The Journey of Writing a Book 00:03:56 Overcoming Addiction and Finding Strength 00:05:22 The Emotional Impact of Sharing Stories 00:07:06 Honesty in Relationships and Healing 00:08:48 Seeking God Through Struggles 00:10:10 Finding Purpose After Addiction 00:11:13 Relating Through Shared Experiences 00:13:03 The Role of Shame and Pride 00:14:17 Understanding Addiction's Roots 00:15:35 Struggles with Faith During Addiction 00:16:57 Lessons Learned Through Trials 00:18:53 Embracing Vulnerability and Connection 00:20:33 The Complexity of Identity 00:22:47 Reflecting on the Journey to Recovery 00:24:23 Finding God in Solitude 00:27:44 The Transformation Through Faith 00:29:14 The Impact of Family Dynamics 00:31:00 Breaking Generational Curses 00:32:35 The Importance of Community Support 00:33:59 Realizing Purpose in Relationships 00:36:00 Humor as a Connection Tool 00:38:19 The Impact of Mental Health 00:40:26 The Simplicity of a Relationship with God 00:42:45 Embracing Authenticity in Faith 00:44:09 Growth Through Adversity 00:45:47 God's Purpose in Unexpected Places 00:47:20 Building Community in Unlikely Situations 00:49:56 The Power of Shared Stories 00:51:37 Creating Opportunities for Healing 00:54:30 The Vision for Recovery and Giving Back 00:56:45 Preparing for Future Ministry 00:58:19 The Importance of Humility in Service 01:00:15 Finding Validation in God 01:01:35 Reflections on a Shared Journey 01:04:13 The Role of Spirituality in Recovery 01:07:08 Encouraging Others Through Vulnerability 01:10:15 Connecting with God in Everyday Life 01:12:36 The Path to Redemption and Purpose 01:14:37 Promoting the Book and Its Message

In this episode, we dive deep into the nuances of living a fulfilling life despite the everyday struggles that many of us face. I share my initial feelings of uncertainty as I wake up, feeling enveloped in a gray outlook, wondering if I can muster the motivation to tackle the day ahead. The podcast, titled "Positively Undefeated," embraces the very real battles people encounter with their inner demons, while also equipping listeners with empowering strategies to maintain resilience. My guest, Shawn, joins me as we discuss the importance of creating a supportive environment for this journey. We brainstorm ways to enhance the aesthetics of our podcasting space, leaning into a vision that captures both professionalism and warmth. As our conversation unfolds, we encounter the tough realities of work and ambition, sharing personal anecdotes about the risks and rewards of taking charge of one's career and direction in life. Shawn opens up about the transition from a job he took to support his wife's business to contemplating a fresh start of their own—highlighting the importance of recognizing when it's time to move on and create opportunities. We explore the layered concept of fear—how it often holds people back from pursuing what they truly desire. I emphasize the significance of shedding decisions rooted in fear and leaning into discomfort, ultimately empowering ourselves to face challenges head-on. This leads us into a discussion on investment strategies, drawing parallels to life choices and how societal trends can shape our outlook. We reflect on the age-old adage of seizing opportunity during downturns, particularly in environments where many may be hesitant or retreating. Amidst these reflections, we touch upon the ways that external influences, such as government regulations and products—specifically concerning driving and substance use—affect our behaviors and choices in daily life. We engage in a candid discussion about the repercussions of prohibition and the implications of legalizing various substances, all while addressing underlying issues of addiction and societal pressure. As the episode unfolds, I express my enthusiasm for a new development that promises to benefit many: a neurofeedback system designed to help individuals improve their focus and mental clarity. Through this tool, I aim to illustrate how such innovative approaches can be a non-medical method of enhancing one's life without needing harmful substances or excessive regulations. Overall, the conversation weaves together personal stories, philosophical questions, and actionable insights aimed at equipping listeners to embrace their journeys with positivity and strength. The heart of "Positively Undefeated" lies in creating a supportive community where individuals can thrive, take risks, and ultimately be the architects of their own futures.  00:00:04 My Struggles Begin  00:01:26 Embracing Positivity 00:02:30 Crafting the Podcast Space 00:06:11 Confronting Fear 00:08:44 Opportunities in Tough Times 00:13:37 The Impact of Technology 00:16:58 The New Generation's Attitude 00:23:11 The Debate on Substance Legalization 00:26:41 Understanding Self-Perception 00:32:29 The Slippery Slope of Habits 00:35:11 Exploring Neurofeedback 00:44:21 Closing Thoughts and Next Steps

  NeuroOptimal Neurofeedback Technology: The host introduces NeuroOptimal, a non-invasive brain-training system designed to improve focus, mental clarity, and reduce anxiety. It requires no diagnosis and is used as a complement to traditional methods like counseling. The system is explained as helping users relax and train their brains to manage stress and emotions more effectively. The host emphasizes the benefits for people in Western Oklahoma, where such services are scarce. Elliot's Journey and Experience with MS: Elliot shares his personal challenges with multiple sclerosis (MS), exploring how the diagnosis and associated pain have impacted his mental and physical health. He reflects on the mental toll of MS, detailing how it exacerbates feelings of frustration and overthinking. The diagnosis initially led to two years in a wheelchair and significant mental struggles before he found ways to rebuild his life. Mindset and Coping Strategies: Elliot emphasizes the importance of shifting from a self-centered mindset to one focused on helping others. He discusses how stepping outside himself and connecting with others has been a powerful coping mechanism. He advocates for living with hope and faith, stressing the power of giving hope to others as a way to find purpose and strength. The Role of Faith and Community: Both the host and Elliot discuss how faith plays a vital role in navigating life's challenges. They reflect on the importance of vulnerability, sharing personal struggles, and finding support within a community. They also delve into the balance between self-reliance and dependency on God and others, highlighting how shared experiences foster empathy and growth. Hope, Positivity, and Overcoming Self-Pity: Elliot talks about breaking out of cycles of self-pity and negativity. He stresses the importance of recognizing such patterns early and actively working to redirect focus toward helping others and maintaining an optimistic outlook. Powerful Analogies and Insights: The discussion includes impactful analogies, such as how trauma and mental health challenges affect individuals like being trapped in a bottle, where focus narrows to survival mode. Insights from faith, including verses from the Bible, are used to frame personal challenges and growth as part of a greater plan. Encouraging Vulnerability and Storytelling: The podcast underscores the value of sharing personal stories and being open about struggles, which can inspire and guide others dealing with similar issues. Final Thoughts: The episode concludes with an invitation for listeners to explore NeuroOptimal services and sign up for positive texts via the host's website. Elliot's journey is presented as a testament to resilience, the power of faith, and the impact of a supportive community in overcoming life's challenges.

Elliot shares his journey through recovery from addiction and mental health challenges. The conversation covers topics such as codependency, the 12-step program, spirituality, and personal growth. Key themes discussed: 1. Recovery and 12-step programs (AA, NA, Codependents Anonymous) 2. Dealing with codependency and childhood trauma 3. The importance of spirituality and finding a higher power in recovery 4. Changing one's mindset and identity in the recovery process 5. The value of community and support in overcoming addiction and mental health issues Action Points: 1. Seek Help:    - Reach out to local mental health organizations (e.g., Red Rock in Elk City) for guidance and support.    - Attend 12-step meetings (AA, NA, Codependents Anonymous) to connect with others in recovery. 2. Address Codependency:    - Read the book "Codependence and Arms" for insights into codependent behaviors.    - Work on identifying and expressing your own feelings and needs, rather than always prioritizing others. 3. Embrace Spirituality:    - Explore your personal concept of a higher power, understanding that it's a individual journey.    - Practice the full Serenity Prayer to gain perspective on life's challenges. 4. Change Your Environment:    - Surround yourself with supportive, like-minded individuals who encourage your recovery.    - Consider attending a church or spiritual community that aligns with your values. 5. Work the 12 Steps:    - Find a sponsor to guide you through the 12-step process.    - Focus on personal growth and self-reflection through each step. 6. Shift Your Perspective:    - Reframe your identity from being defined by your struggles (e.g., "I'm an alcoholic") to acknowledging your battles (e.g., "I battle with alcoholism").    - Practice self-love and acceptance through daily affirmations and self-care. 7. Give Back:    - Once you've made progress in your recovery, look for opportunities to help others on their journey.    - Share your story to inspire and support those who are struggling. 8. Stay Connected:    - Reach out to Elliot at 785-201-2200 for support or questions about recovery.    - Visit the website evenoneless.com for additional resources and information. 9. Maintain Open-mindedness:    - Be willing to try new approaches and perspectives in your recovery journey.    - Stay open to the idea that change is possible, even if it seems difficult at first. 10. Practice Self-awareness:     - Reflect on your past experiences and how they've shaped your current behaviors.     - Work on identifying your character defects and be willing to address them. By following these action points and embracing the themes discussed in the podcast, listeners can take steps towards their own recovery and personal growth.

In this episode, Burl and Shawn dive into a myriad of topics, starting off with the nuances of podcast audio clarity and the advantages of using headsets for better sound monitoring. They discuss the challenges they face with their current recording setup and the importance of audio quality in podcast production. Shawn emphasizes the need for getting sound as close to perfect during recording to minimize post-editing work, likening it to musicians tuning their instruments to achieve optimum sound before a performance. The conversation then shifts to the music scene, particularly focusing on the unexpected rise of Oliver Anthony and the dynamics of music consumption today. Burl reflects on Anthony's surprise at his song's rapid popularity, highlighting how he discovered the artist through trending music charts. They both comment on the peculiar juxtaposition of country music against the backdrop of mainstream rap, noting trends in music styles and preferences among listeners. As they delve deeper, the duo examines how the advent of technology, particularly AI, is impacting the music industry. They ponder whether AI-generated music will be preferred over human-created songs, touching on the fears that artists like Post Malone have regarding AI's capabilities in writing superior songs. Shawn remarks on the implications of AI in storytelling and the potential for listeners to struggle distinguishing between genuine artistry and algorithmic compositions. The discourse takes a political turn as they speculate about the potential future with AI in various aspects, including education and social interaction. They discuss the implications of AI shaping perceptions and behaviors, predicting a time when young individuals might develop relationships with AI entities more than with actual people. This prompts them to consider how technological advancements influence societal paradigms and individual development. Burl and Shawn also dig into various conspiracy theories, specifically the ones revolving around societal perceptions shaped by government actions. They discuss the pervasive idea that society's infrastructure tends to favor certain groups while suppressing others, reflecting on how this concept extends across various socio-economic discussions. The conversation takes an engaging twist as they contemplate historical examples of how misinformation and public sentiment can be swayed. As they explore the topic of personal debt, particularly in relation to the housing market and economic fluctuations, Burl presents a critical view of capitalism's evolution. They critically analyze how the perception of value has shifted, driving up prices in both goods and services, and how this shift impacts everyday consumers. Shawn counters by discussing the necessity of balancing fair compensation for labor while also ensuring that products remain accessible to the average person. Towards the end, they forecast potential changes in the real estate market and interest rates. Burl suggests a more measured approach, predicting stability and the potential for stagnation rather than the fervent buying and selling seen in previous market highs. They debate the implications of lower interest rates and the potential impact on the housing market, weighing how these economic factors interplay with human behavior and decision-making processes. Throughout the episode, the conversation threads through various cultural, social, and economic topics, creating a tapestry of discussion that is both engaging and thought-provoking.

In this episode, we explore the complex daily struggles that ordinary people face, particularly against the backdrop of mental health challenges and the pervasive stigma surrounding them. I aim to illuminate how we can remain positively undefeated amid life's challenges. The conversation dives deep into personal anecdotes, shedding light on the impact of suicide within families and communities, and emphasizing the essential need for open dialogue and support systems. I share my experiences growing up in Midland and how they shaped my understanding of grief and resilience. The focus shifts to the staggering statistics surrounding mental health, particularly the correlation between faith, suicide rates, and the often untouched discussions within religious communities. While the struggle is universal, the responses to these struggles need to assess genuine hope and answers rather than relying solely on silence and conventional coping mechanisms. Drawing from scriptural references, I articulate a heartfelt plea for those suffering to seek help and to embrace community in times of despair. As the episode progresses, I introduce a powerful narrative featuring the story of Horatio Spafford, who famously penned a hymn during his heartbreaking tribulations. His journey through grief exemplifies the profound depths of human sorrow juxtaposed against the unwavering strength found in faith. I unpack his story not merely as a historical account but as a testament to resilience that inspires listeners to confront their challenges with a mindset of hope and healing. Throughout our discussion, I challenge the audience to reconsider what happiness and success truly mean through a spiritual lens, referencing Galatians 5:22, which lists the fruits of the Spirit. These concepts serve as guiding principles for our lives, marked not by material wealth or societal definitions but rathove, joy, and shared humanity. I encourage listeners to reflect on their journeys and to evaluate how they are cultivating these attributes in their lives, pushing for introspection that reveals not only personal growth but also communal responsibility. We then transition to powerful "superpowers" that can help us navigate life's complexities—embracing living in the moment, finding contentment regardless of circumstances, expressing gratitude, the transformative power of prayer, and the liberating act of forgiveness. Each point is further disrupted by personal testimonies and scriptural insights, emphasizing how reliance on God's love can furnish the strength we need to confront our fears and weaknesses. I conclude the episode by instilling a message of hope and empowerment, reminding the audience of the importance of community support, authentic connection, and openness about mental health challenges. This journey is not just personal; it involves uplifting others through love and understanding. We come full circle, allowing our conversations about struggles to transition into shared hopes for a more compassionate future, where the narratives of our lives are imbued with grace and love, providing a solid foundation to face each new day. 00:00:00 Introduction to Positively Undefeated  00:03:15 The Impact of Suicide 00:07:40 Defining Happiness and Success 00:11:33 Understanding Love 00:16:23 Superpowers of the Spirit 00:21:45 Living in the Moment 00:27:01 The Importance of Forgiveness 00:29:10 The Gift of Freedom 00:32:56 Concluding Thoughts and Prayer

This is a fascinating tale of a man who should have been dead or in jail but thanks to the power of redemption He is now here with us sharing his life. Follw him on Tiktok: https://www.tiktok.com/@second_chancer

This episode of the "Positively Undefeated" podcast features an inspiring conversation with Bianca, a woman who shares her remarkable journey of transformation, perseverance, and finding purpose through community. The episode begins with Bianca reflecting on her struggles with weight and her inability to keep up with her young children, which motivated her to embark on a wellness journey. She discusses losing 170 pounds and how an unexpected opportunity to participate in an amateur boxing competition led her to discover the jiu-jitsu community. Bianca opens up about the profound impact that jiu-jitsu has had on her life, not only physically but also mentally and emotionally. She talks about the importance of surrounding herself with positive communities, such as her church, gym, and various support groups, which have played a vital role in her growth and healing. One of the most poignant moments of the episode is when Bianca discusses the tragic loss of her husband to suicide in 2020. She shares her perspective on coping with grief, finding solace in her faith, and the incredible support she received from the various communities in her life. Throughout the conversation, Bianca emphasizes the significance of routine, self-care, and being open to receiving help and encouragement from others. She offers valuable advice on how to avoid isolation during difficult times and reminds listeners of the eternal perspective and hope found in her faith. The episode also touches on themes of vulnerability, honesty, and the importance of having a strong support system. Bianca's story is a testament to the power of perseverance, resilience, and the transformative impact that embracing community can have on one's life. Overall, this episode of "Positively Undefeated" is a heartfelt and uplifting exploration of one woman's incredible journey, highlighting the role of community in overcoming struggles and finding strength, purpose, and joy in life.    00:00:00 The Gray Outlook 00:00:20 Positively Undefeated 00:00:43 Introducing Burl and Bianca 00:01:37 Jiu-Jitsu Journey 00:02:07 Meeting Chris 00:02:13 Getting into Jiu-Jitsu 00:06:28 Dealing with Injuries 00:09:12 Knowing When to Quit 00:12:12 Importance of Community 00:14:17 The Perfect Placement 00:22:48 The Weight of Loss 00:28:57 Being Honest and Vulnerable 00:31:16 Coping with Loss 00:36:48 Building a Strong Foundation 00:39:18 Embracing Community 00:40:15 The Morning Routine Walk 00:41:20 Connecting with Bianca 00:44:42 God's Purposeful Connections

The episode features an interview with singer-songwriter Emily Elgin. Emily shares her powerful story of overcoming trauma from an abusive childhood and domestic violence in her past relationships. She talks about how growing up witnessing domestic violence warped her understanding of love and led her to be drawn to violent partners as a young adult, despite the relationships not starting off that way. Emily credits going to therapy as a major turning point that helped shift her mindset, unpack her traumas, and understand what a genuine, healthy partnership looks like. She became an advocate for mental health and sees vulnerability and openness as crucial for destigmatizing mental health struggles. The conversation explores Emily's brave decision to leave her turbulent life in Oklahoma behind and move to Nashville to pursue music full-time. She shares the incredible story of how a stranger gifted her $4,000 to make the move happen after sensing her prayers for guidance. Emily reflects on the daunting challenges of being an independent artist doing the job of seven people but says her worst day in music is better than where she was before. Emily performs a poignant excerpt from her new breakup song "It Should Have Been Raining" and discusses her musical influences like The Steel Drivers, Taylor Swift, and others. Throughout the episode, she emphasizes the importance of embracing one's unique voice and individuality as an artist, rather than chasing trends. Emily advocates for up-and-coming artists to focus on honing their distinctive artistry and being authentic, even when facing discouragement in the industry. The episode also touches on Emily's love of horses, some comical and harrowing horse training experiences, and her thoughts on the "live forever or die trying" cowboy mentality around horseback riding. Overall, it captures Emily's resilience, her commitment to empowerment through music, and positivity in the face of life's struggles. Links Phantom Power Music - https://www.phantompowermusic.io/ Emily Elgin Music - https://www.emilyelginmusic.com/ 00:00:00 Introduction to Positively Undefeated 00:00:19 Welcome to Positively Undefeated 00:01:11 Interview with Emily Elgin 00:02:34 The Music Industry: Independent vs. Record Deals 00:04:02 The Journey in Nashville 00:06:30 Overcoming Domestic Violence Trauma 00:10:29 Coping Mechanisms and Unhealthy Habits 00:13:51 Life-Threatening Wake-Up Call 00:14:30 Turning Point and Self-Discovery 00:18:10 Transitioning from the Ranch 00:20:25 Shared Love for Horses 00:23:49 Challenges Faced by Amateur Horse Riders 00:28:40 The Perils of Horseback Riding 00:30:18 Self-Perception in Music Talent 00:32:03 Finding Unique Voices 00:33:59 A-list Party Encounter 00:37:37 The Dark Side of Notoriety 00:47:14 Connecting Through Music Events 00:49:27 Unveiling New Music 00:54:49 Poignant Song Performance 00:56:36 Discover More About Emily Elgin 00:59:57 Embracing Vulnerability and Honesty

The episode features a conversation between the host Burl and his guest Glen Gatling of Lawton, Oklahoma. Glen is the founder of the non-profit organization "All About Understanding" and the for-profit business "Understood", both focused on teaching social and emotional life skills. Glen shares his very personal story of how his oldest daughter being bullied and attempting suicide prompted him to develop more self-awareness around his own ability to control emotions and communicate effectively. This experience led him to start All About Understanding to help youth and adults build crucial social-emotional skills that are often lacking. The conversation covers many thought-provoking topics related to emotional intelligence, finding one's passion and purpose, and the powerful choices available to young people. Glen emphasizes the importance of truly listening to understand others, accepting their perspectives, and respecting that they may be able to handle difficult situations better than expected. Burl relates his own emotional journey, realizing he was stunted at the maturity level of a 12-year-old and had to learn to process trauma and addiction in a healthier way. Both men discuss spiritual perspectives, finding gratitude in small things, and changing one's mindset from an "employee" to an "entrepreneur" mentality. The episode closes with an invitation for potential collaboration between Burl's non-profit focused on suicide prevention and Glen's organizations. They express a desire to support each other's missions and work together to empower youth and adults through social-emotional development. Links All about Understanding - https://www.allaboutunderstanding.org/  00:00:00 A New Day Begins 00:00:43 Introducing Positively Undefeated 00:02:19 Meeting Glenn Gatlin 00:04:24 About Understanding Organization 00:08:02 The Challenge of Bullying 00:09:16 Emotional Maturity Journey 00:15:33 Listening to Understand 00:18:31 Embracing Uncomfortable Silence 00:22:26 Dealing with Disappointment 00:25:24 Letting Go and Trusting 00:29:06 Discovering Your Passion 00:33:16 Pursuing Education and Passion 00:34:36 Finding Purpose and Profit 00:37:39 Starting Your Own Business 00:42:16 Empowering Young People 00:48:34 The Power of Choice 00:59:51 Finding Gratitude in Small Things 01:02:45 Spiritual Journeys and Perspectives 01:07:41 Reaching Out and Collaboration

The episode features a conversation with Whitney Foster, a woman from Lawton, Oklahoma who opens up about her personal struggles with mental health, suicide attempts, and finding healing. The episode begins with Whitney sharing a vulnerable audio clip she had previously recorded about feeling hopeless and unmotivated. This led to the host learning about a traumatic incident Whitney experienced where she witnessed a fatal car accident and tried to help the victim, which deeply impacted her. Whitney then provides background on her life - growing up as a preacher's daughter, moving around frequently, and eventually taking a job at her husband's family's eyeglasses business. She explains how her mental health challenges have affected her throughout her life, including panic attacks, depression, and even attempting suicide on multiple occasions. A key turning point was when Whitney experienced a very dark period recently, to the point of planning to take her own life. However, she was stopped by seeing a meaningful tattoo she had gotten, reminding her of her children. This led to a breakthrough where her mind finally allowed her to confront long-repressed childhood traumas. Whitney credits her faith in God, the support of her husband, and the community at her church as crucial factors that have helped her on her healing journey. She emphasizes the importance of being open about mental health struggles, rather than trying to hide them, in order to break the stigma. The conversation explores how Whitney's personal experiences have given her a unique perspective and passion to share her story to help others who may be suffering in silence. She provides advice and encouragement for those struggling with mental health challenges, emphasizing that they are not alone and that healing is possible. Overall, the episode is a powerful and vulnerable exploration of one woman's battle with her inner demons, and how she found the strength, faith and support to overcome them and discover a renewed sense of purpose. 00:00:00 Introduction to Positively Undefeated 00:00:23 Sharing Empowering Ideas 00:00:42 Beryl Stricker's Background 00:02:18 Whitney's Eyeglasses Business 00:03:28 Witnessing a Traumatic Accident 00:05:19 Assisting at the Accident Scene 00:06:41 Discovering the Outcome 00:07:03 Meeting the Victim's Husband 00:09:04 Impact of Suicide Experience 00:10:56 Reflections on Suicide and Closure 00:12:23 Providing Closure to the Husband 00:14:22 Whitney's Mental Health Struggles 00:20:02 Importance of Faith in Healing 00:21:19 Key Factors in Whitney's Recovery 00:24:42 Impact of Family Support 00:26:58 Struggling with Illness and Identity 00:29:35 Healing Through Church Community 00:33:09 Finding a Healthy Version of God 00:34:40 Overcoming Struggles with Different Perspectives 00:37:35 Healing Mental Illness: A Real Disease 00:38:57 Supporting a Spouse Through Mental Health Struggles 00:41:06 Small Acts of Love: Building Emotional Support 00:44:51 Leading by Example: Healing for Future Generations 00:48:30 Navigating Vulnerability Hangovers 00:53:43 Allowing God to Speak Through Vulnerability 00:55:30 Finding Purpose in Pain: Sharing Stories of Hope 00:58:27 Connecting for Support: Reaching Out for Help 01:00:24 You Are Enough: Encouragement for the Struggling

In this episode, we have a candid conversation between the host, Burl, and his guest, Pete. The discussion delves into their personal struggles with depression, addiction, and traumatic experiences that have shaped their lives. Burl starts by opening up about his own silent battles with depression and the challenges he faced in seeking help. He notes how many men tend to suffer in silence, not wanting to acknowledge or discuss their internal struggles. Pete then shares three pivotal moments in his life that tested his resilience - his time in the army, battling alcoholism, and contemplating suicide. He describes the feelings of desperation and isolation he experienced, not knowing how to get the help he needed. Pete also reveals a history of childhood sexual abuse that deeply impacted his mental health and relationships as an adult. The conversation shifts to exploring the emotional immaturity they both grappled with, feeling disconnected from their peers and unable to healthily cope with life's difficulties. This often led them to turn to unhealthy coping mechanisms like substance abuse and promiscuity, further exacerbating their problems. A key turning point for Pete was when he attended a men's retreat and had a revelation about the permanent harm his suicide attempt would have caused. This sparked his commitment to getting sober and seeking professional help through counseling and support groups like AA and SLAA. Burl and Pete discover striking similarities in their experiences, from their time in the military to the trust issues they developed. They emphasize the importance of finding a community of people who truly understand the depths of their struggles, rather than just relying on traditional therapy. The discussion highlights how the journey to healing can take a lifetime, but there is hope in leaning on supportive networks and embracing vulnerability. Burl and Pete express their desire to continue their newfound friendship and support one another in their ongoing recovery. Ultimately, this episode provides a raw and empowering look at the battles many men face, while offering inspiration in the power of shared experiences and the belief that brighter days lie ahead.  00:00:00 Introduction: Struggles and Demons 00:00:19 Welcome to Positively Undefeated 00:01:08 Conversation with Pete 00:23:28 Seeking Help: Talking to a Counselor 00:29:44 Reflecting on Childhood Trauma 00:31:46 Starting Therapy Journey 00:35:07 Embracing AA Meetings 00:37:09 Journey to Sobriety: Two Years Later 00:39:21 Battling Inner Demons 00:42:40 Seeking Solace in Retreat 00:52:00 Finding Hope in Unexpected Places 00:54:15 Embracing a Lifetime of Healing 00:56:40 Building Bonds Through Shared Struggles 01:02:47 Unraveling Interconnected Struggles 01:05:45 Extending Empathy in Shared Spaces 01:09:41 Navigating Loneliness and Trust 01:14:46 Embracing Divine Connections 01:15:33 Extending Support Through Email

The episode features an interview with Jerry Essary Jr., a published author who has written two faith-based books sharing his powerful personal testimony. Jerry opens up about the traumatic events and struggles in his life that ultimately led to his spiritual awakening and conversion to Christianity.  Jerry discusses the challenges of writing his first book "When Faith Comes to Town", which took him 7 years due to the emotional difficulty of revisiting painful memories. He had to take breaks from writing as reliving the trauma would trigger depression and darkness. However, he persisted because he felt compelled to share his story of how God radically transformed his life. Jerry vividly recounts the pivotal moment when he experienced a profound spiritual encounter with God while admitted to a mental health hospital after hitting rock bottom. In that moment, he had a warmth and loving presence envelop him, leading him to fully surrender to Christ. This marked the start of his new life in faith. Throughout the conversation, Jerry emphasizes the power of humility, vulnerability, prayer, fasting, and staying grounded in Scripture during seasons of struggle. He acknowledges it's not easy, sharing his own ongoing battles, but stresses the importance of persevering and keeping your eyes on God.  Jerry's second book consists of poetry focused on praise and worship, written from the perspective of grappling with modern-day issues like anxiety and depression through the lens of faith. His goal is to provide hope and inspiration to others facing similar dark valleys. The host and Jerry also discuss relatable topics like avoiding discouragement when you haven't had a radical salvation experience, dealing with addictions prominent in certain industries like the oil field Jerry works in, and being an example of vulnerability and openness as a man. Jerry's authenticity and passion shine through as he shares his desire to potentially start a trauma ministry. Overall, the episode is a powerful, honest discussion about one man's journey from brokenness to unbreakable faith, offering hope through the realities of spiritual struggle and ultimate transformation. Books By Jerry  When Faith Comes to Town: How Broken Became Unbreakable https://a.co/d/85agOoi Spiritual Symphony: The Resonance of Psalms, Proverbs, and Prayers https://a.co/d/iNUtFie 00:00:00 Introduction to Positively Undefeated 00:00:42 Meeting Burl and Discussing Published Books 00:02:30 Challenges and Triumphs in Publishing 00:07:05 Family History in the Oil Field 00:08:17 Lessons Learned from His Father 00:10:33 Second Book: Praise and Worship Poetry 00:13:21 Safety and Changes in the Oil Field 00:14:42 Preaching the Gospel in the Oil Field 00:16:08 Finding Strength in Adversity 00:21:31 Spiritual Awakening in a Mental Health Hospital 00:23:44 Encouragement for Those Seeking Spiritual Experiences 00:27:20 The Power of Fasting 00:31:14 Inspiring Personal Stories 00:35:34 Overcoming Struggles 00:40:31 Finding Strength in Scripture 00:42:10 Weather Chit-Chat 00:44:44 Connecting with Jerry 00:50:44 Breaking Down Walls 00:55:12 Wrapping Up with Positively Undefeated

The podcast episode focuses on the issue of substance abuse, particularly the dangers of the opioid crisis and the prevalence of fentanyl. The guest, Steve Berry, is a certified alcohol and drug counselor who shares his insights from 15 years of experience working in substance use treatment programs. Berry discusses his own personal struggles with alcoholism, recounting how he would drink to the point of blacking out and then drive, putting himself and others at grave risk. He expresses gratitude for making it through that difficult period by the "grace of God" without any major legal troubles or fatal incidents. Berry's story highlights the desperation that can come with addiction and the need to find hope. The conversation covers the spiritual and mental aspects of recovery. Berry explains that maintaining a strong "spiritual condition" through practices like prayer, meditation, and making amends can provide a "daily reprieve" from cravings. He emphasizes the importance of humility in recovery, recognizing that one cannot control everything. Building healthy relationships and a supportive community is also crucial, as isolation often exacerbates addiction. Berry provides a poignant definition of addiction as "a sick love and trust relationship with an object" where one sacrifices freedom, health, and relationships for a fleeting high. However, he stresses that this condition is not permanent, and recovery is possible through willingness to seek help and make positive changes. The episode delves into the alarming rise of fentanyl, a synthetic opioid 50-100 times more potent than morphine. Its high potency and low production costs have made it a profitable choice for drug traffickers, leading to a surge in overdoses as users are unaware they are ingesting fentanyl-laced substances. Berry highlights the need for education and harm reduction measures like providing fentanyl test strips and the overdose reversal drug Naloxone (Narcan). Local treatment resources in southwest Oklahoma are discussed at length, including inpatient and outpatient programs, medication-assisted treatment clinics, and support groups like Alcoholics Anonymous and Narcotics Anonymous. Berry emphasizes that licensed providers will not turn people away if they cannot offer the right treatment, instead referring them to more suitable options. He also commends the role of lay people and community organizations in providing support and guidance. The significance of the recent SWOTA (Southwestern Oklahoma Development Authority) town hall meeting is highlighted, where local residents courageously shared their stories of addiction and recovery. This public vulnerability is praised for reducing stigma and offering hope to those still struggling. SWOTA's diverse initiatives aimed at combating substance abuse in western Oklahoma are outlined, including a mobile treatment clinic in partnership with Red Rock Behavioral Health, prevention grants, and distribution of harm reduction supplies like Narcan. The organization's mission is to prepare communities for the opioid crisis and provide resources before addiction leads to despair or loss of life. Throughout the dialogue, Berry and the host emphasize that recovery is possible, people are "worth the effort," and positive changes can reshape one's future. They encourage listeners to have courage, seek help from professionals or support groups, and remember that transformation stories prove there is hope beyond the darkness of addiction. 00:00:00 Introduction to Positively Undefeated 00:00:43 Midland Mixer Event Announcement 00:01:59 Meet Steve Berry, a Certified Alcohol Drug Counselor 00:03:48 Personal Experience with Alcoholism 00:05:09 Spiritual Condition and Growth in Recovery 00:07:34 Understanding Spiritual Growth in Recovery 00:09:33 The Importance of Humility in Recovery 00:10:53 Appreciation for SWOTA Town Hall Meeting 00:13:39 Rise of Fentanyl and Substance Abuse 00:17:35 Substance Use Disorders and Overdose Risks 00:19:26 Addressing Pain and Addiction Connection 00:20:51 Community Collaboration for Substance Abuse 00:21:35 Breaking Stigma and Offering Hope 00:23:11 Impactful Stories of Transformation 00:23:33 Breaking the Vicious Cycle of Desperation 00:24:27 Definition of Addiction 00:25:55 Overcoming Stigma and Seeking Help 00:28:46 Investing in Yourself 00:29:32 Holistic Approach to Recovery 00:30:10 Importance of Community Support 00:31:00 Impact of Legal System on Recovery 00:32:12 Finding Healthy Relationships 00:33:02 Medication-Assisted Treatment 00:35:05 Local Treatment Providers 00:40:42 Utilizing Lay People Resources 00:43:05 Additional Treatment Providers 00:45:37 SWOTA's Diverse Initiatives 00:47:15 SWOTA's Contribution to Western Oklahoma 00:48:13 Gratitude for Support and Encouragement

On the podcast "Positively Undefeated," Burl Stricker and Emily Tuck discuss their struggles in daily life and express a hope for finding the strength to start the day positively. They share excitement about an upcoming event in Midland, Texas, with live music, a live auction, and inspiring speakers. Listeners are encouraged to follow and review the podcast on various platforms. The topic of relationships is explored, with the speakers interpreting a quote from a book about the lingering attachment to physical beauty in past relationships. They discuss the connection between beauty and honor in a biblical context and emphasize the importance of understanding love outside of its biblical instructions. The speakers reflect on the role relationships play in their lives and the flawed understanding of love shaped by unhealthy family dynamics. The speakers discuss the need to wait and find true love as defined by the Bible. The podcast also delves into the importance of prayer and meditation in seeking a deeper connection with God and gaining wisdom. They highlight the significance of dependency on God and the need to let go of fear and embrace a spiritual routine. The speakers acknowledge their own abandonment issues and the importance of self-awareness. They emphasize the value of experiences, both good and bad, in shaping personal growth and meaningful connections with others. The podcast emphasizes the importance of living in the present moment, relying on God's power and guidance, and seeking wisdom in areas such as sexuality and relationships. The speakers encourage seeking guidance from God in order to have integrity in our lives and not solely relying on cultural norms. They conclude by acknowledging that the church is made up of imperfect human beings who may struggle, and it's essential to focus on Jesus and our dependency on Him. They invite listeners to explore these topics further at an event in Midland, Texas, on February 24th at 6 p.m. 00:00:00 Waking up with a heavy heart and uncertain outlook 00:00:44 Introducing Positively Undefeated podcast with Burl Stricker and Emily Tuck 00:10:30 Understanding Love and Dysfunctional Family Dynamics 00:14:29 The Influence of Past Relationships on Current Dynamics 00:18:17 Embracing Responsibility and Pursuing Knowledge of God's Love 00:23:25 Listening to God and the role of the Holy Spirit 00:26:35 The importance of maintaining connection in relationships 00:29:54 Dealing with abandonment issues and irrational thoughts 00:32:59 Feeling Disconnected from God and the Solution 00:36:27 The Simple Steps to Reconnect with God 00:40:49 Embracing growth and understanding in relationships 00:44:13 Acknowledging the need for help and growth in life 00:47:39 The power of mechanical prayers and intentional inspiration 00:50:52 Thankful for the Women in My Life 01:01:47 Vulnerability and Intimacy with God and Others 01:10:22 Loss of Identity and the Importance of a Strong Foundation 01:15:00 Embracing a Codependent Relationship with God 01:18:02 Taking Sexual Integrity to God and Finding Balance 01:21:12 The Tree of Knowledge of Good and Evil 01:29:26 The Power of Love Planted by God 01:38:51 The Power of a Little Connection to Joy

In this conversation, we discuss the upcoming events and the importance of peer support in mental health. We are excited about our event in Midland, Texas, where we aim to raise awareness about suicide and provide support to survivors. Suicide rates in Oklahoma and Texas have been alarming, and we recognize the need to make an impact in these areas. We encourage donations to help us spread our message nationally and provide local support. Peer support plays a crucial role in recovery, and we draw inspiration from the success of programs like 12-step groups. Breaking the stigma and achieving emotional sobriety are essential for everyone. Our organization focuses on providing multiple tools and approaches, such as counseling, meditation, support groups, and spiritual practices, to address various struggles people face. We acknowledge the interconnection of mental health with other aspects of life and aim to facilitate holistic healing and transformation. We emphasize the importance of taking action and trying new things to elevate our mood and counteract depression. We encourage shifting our language to remove guilt-inducing words and thoughts. The uphill journey of life, though challenging, offers opportunities for growth and personal development. We discuss the upcoming survivor's hike up Mount Scott, emphasizing how it builds resilience and the importance of making progress without comparing ourselves to others. We explore the connection between mountains and healing, as well as the need for greater healthcare accessibility in mountainous regions. We stress the courage required to seek help and the benefits of finding community outside of our comfort zones. Self-perception and the roles we identify with in society greatly influence our relationships and overall well-being. We encourage aligning our values with our actions and recognizing the effects of past traumas on our psyche. Believing in God's plan and asking for His guidance can help navigate life's challenges. Compassion towards ourselves and others is essential, as is understanding the effects of trauma on our responses. We remind listeners that their stories are not over and that God cares about them more than they care about themselves. Love, as exemplified by God, requires patience, kindness, and forgiveness. Balancing our plans with God's will leads to a more meaningful life. We discuss the power of meditation in retraining our minds and filling them with positive thoughts. Building a supportive community and seeking counseling are important for resilience. We invite listeners to visit our website and social media platforms for more information and to get involved in our upcoming events and projects. 00:00:00 A Gray Morning: Battling Negative Outlook 00:00:44 Introducing Positively Undefeated podcast and website launch 00:02:16 From Weatherford to Oklahoma City: A Move and a Reunion 00:06:09 Exploring the Power of 12-Step Programs in Mental Health 00:09:25 The Importance of Asking for Help and Embracing Support 00:12:02 Considering the Whole Picture: Mental, Spiritual, Physical, and Material Health 00:16:09 Letting Go of the Past to Be Present 00:19:34 Uphill vs. Downhill: The Choice to Improve in Life 00:23:17 The Impact of Isolation in Mountain Communities 00:26:10 Overcoming Stigma and Seeking Help 00:29:32 Relatability and Building Bonds in Communities 00:32:55 Impact of Relationships on Quality of Life 00:35:56 The Importance of Aligning Values and Identity in Relationships 00:36:56 Defining Love and Roles in a Relationship 00:41:04 Recognizing the impact of past trauma on our reactions and fears 00:44:07 Embracing faith and surrendering to God's plan 00:48:08 God's Patience and Kindness 00:51:02 Retraining the Brain to Focus on the Positive 00:56:53 Embracing Rock Bottom and Rebuilding Stronger

Burl and Rhonda have an encouraging discussion about dealing with life's struggles and finding ways to stay "positively undefeated."  They discuss the importance of acknowledging trauma and loss and how to properly grieve and heal. Rhonda mentions a hospice assessment tool that looks at risk factors for families over 5 years. Multiple losses in a short timeframe make coping much more difficult. Support our podcast production by making a donation to Even One Less here.  Visit our website for more information at www.evenoneless.com

In this episode of Positively Undefeated, we are joined by Melissa Boecker, the owner of an online training and personal training business. Melissa is passionate about making fitness accessible to everyone, regardless of their financial situation or location. She runs challenge groups and offers both in-person and online training to motivate and support individuals through their fitness journeys. Support our podcast production by making a donation to Even One Less here.  Visit our website for more information at www.evenoneless.com   00:00:00 Struggling with a gray outlook, searching for motivation 00:03:54 Discussion shifts to nutrition and meal planning 00:08:16 The impact of gluten intolerance on digestive health 00:11:17 From CrossFit to Bodybuilding: Finding Strength and Empowerment 00:22:13 The Bikini Girl Diet: Tilapia and Asparagus 00:24:13 Fitness and Mental Health: CrossFit as a Lifeline 00:29:22 Tools for Mental Health: Friends, Church, Music, and Family Bonding 00:35:14 Overcoming Challenges: From Quitting Drinking to 75 Hard 00:38:46 Finding Balance and Avoiding Burnout in Fitness Journey 00:40:55 Customized Workout and Nutrition Plan for Accountability 00:44:39 Morning and Evening Workout Routine and Success Stories  00:51:39 Physical Activity and Mental Well-being 00:56:34 Finding Joy in Accomplishments and CrossFit Scalability 01:00:50 Finding uplift in prayer and gratitude during morning workouts 01:04:02 Encouragement to reach out and connect with others 01:07:46 Overcoming Obstacles in the Selection Process