Princess Uninterrupted

Welcome to Princess Uninterrupted, the weekly podcast hosted by Allison Ziggy. This is your space to unpack the “interruptions” that shake your self-worth and rewrite the story on what love, success and getting to have it all means to you. No topic is off limits, and we dive deep into the spiritual, the real talk, and help you tap into what it really takes to create a purpose driven life that is of the soul.

82- PCOS Isn’t Your Personality: Root Causes, Real Relief & Food Freedom with Nutritionist Aditi Guha

If PCOS has you feeling like your body’s been hijacked, this conversation will be a breath of relief. Allison Ziggy sits down with nutritionist Aditi Guha to unpack what PCOS actually is, why it’s an incomplete diagnosis without root-cause work, and how to reclaim your confidence without living on elimination diets. We cover inflammation, gut health, insulin resistance, adrenal fatigue/stress, thyroid imbalances, nervous system regulation, and why “good girl” conditioning often fuels burnout and hormone chaos. Resources & links PCOS Quiz- https://quiz.tryinteract.com/#/67a50643b6b8b60015f502b2 Read Aditi’s weekly blog: https://aditiguha.com/blog/ PCOS Day NYC Event on Oct 22 (theme: Find Your Village): https://posh.vip/e/pcos-day-building-your-village Allison on IG: https://www.instagram.com/allisonziggy/ Work with Aditi Aditi Guha is a nutritionist specializing in PCOS, thyroid, insulin resistance, gut repair, and fertility support. She creates 1:1 protocols tailored to your root causes. You can find out more about working with Aditi here: https://aditiguha.com/pcos-weight-loss/#pcostypequiz    

10-13
33:01

81- It’s Not Too Late: Fertility, the Biological Clock & Women’s Health with Manhattan Medicine Woman

If you’re in your 30s (or beyond) and feeling the pressure of the “biological clock,” by being told you need to freeze your eggs, or worrying that it’s “too late,” this conversation is for you. In this week’s episode of Princess Uninterrupted, I sit down with Katherine Rohland, M.S, LAc the Manhattan Medicine Woman, to have a raw and empowering conversation about fertility, feminine health, and fresh perspectives that give you back your power. Katherine is a licensed Chinese medicine practitioner with over 8 years of experience helping women naturally enhance their fertility and reproductive health. Alongside her clinical practice, she holds advanced training in Chinese medicine gynecology, classical Chinese medicine, nutrition, and pediatric care. Nothing brings her more joy than seeing women achieve their optimum potential in health so that they can show up in the world as their best self mentally and physically and chase down their personal and professional dreams. We break down: Why the “biological clock” isn’t the full story The truth about egg freezing (and what most women aren’t told) How lifestyle, mindset, and balance affect fertility more than age Why Chinese medicine offers a more empowering perspective on women’s health The connection between intuition, feminine cycles, and true empowerment Katherine shares her personal journey from marketing executive to Chinese medicine practitioner, and how her own struggles with fertility transformed her approach to women’s health. This episode will give you hope, practical tools, and a new perspective on what’s really possible for your body and your future. Follow Katherine on Instagram: manhattan_medicine_woman Tiktok: / manhattanmedicinewoman Website: https://www.manhattanmedicinewoman.com/

10-03
44:23

80- The #1 Secret to Making Friends in Your 20s & 30s (ft. Sunny Goklani of YAP Philly)

Have you ever wished making friends as an adult could feel fun, effortless, and meaningful? In today’s episode of Princess Uninterrupted, I sit down with Sunny Goklani, the visionary founder behind YAP Philly (Young and Active Philly), a community that has completely transformed how people in Philadelphia connect. What started as a simple run club has turned into one of the most inclusive, inspiring communities in the city, bringing together runners, walkers, readers, ping-pong players, gardeners, and more. But it’s not just about activities. It’s about belonging, inclusion, and building lasting friendships. Sunny and I dive into: The story of how YAP Philly started (and why it’s more than “just” a run club) Why making friends as an adult can feel hard and how to change that The simple practices YAP uses to spark real conversations (like asking random, funny questions before runs) How to find the right spaces that support authentic connection (instead of forcing networking) Why community-led leadership is the secret to inclusivity and growth The ripple effect of friendship: why one conversation can change your life years later Whether you’re in Philly or just craving more connection where you live, this conversation will inspire you to open up, show up, and find your people. 👉 Learn more about YAP Philly via Instagram: @yap.philly Connect with Sunny: @thesunnypoint Connect with Allison: @allisonziggy

10-02
32:54

79- Brewing Joy & Building Community at Sunday Girl with Becca Grites

Looking for the best cafés in Philadelphia? Meet Sunday Girl Café, one of Old City’s most vibrant coffee shops, designed as a third space for community, creativity, and joy. In this episode, I interview Becca Grites, founder of Sunday Girl, about how she turned her dream into reality after searching 18 months for the right location. She shares the behind-the-scenes story of opening a café in Philadelphia, the challenges of building a business rooted in connection, and how Sunday Girl has quickly become a local favorite. You’ll hear about: What makes Sunday Girl Café stand out among Philly coffee shops The power of creating third spaces for community Becca’s entrepreneurial journey and lessons learned Why Old City is the perfect home for Sunday Girl Get a Ziggy Planner: https://allison-ziggy.myshopify.com/products/fall-winter-2026-manifestation-planner Come to the first ever Philly Calendar Club event: https://luma.com/sj5nc8v5 Join the Community on Instagram: https://www.instagram.com/phillycalendarclub/ Follow Sunday Girl: https://www.instagram.com/sundaygirl_philly/  

09-10
26:58

78- Aligned Love à la Mode- Cooking Therapy to Manifest a Relationship with Allison Carver

Welcome to Cooking Therapy! In this week's episode Ziggy is joined by a very special guest who is here to help us call in aligned love through the magic of cooking therapy! Make sure you have these ingredients in your kitchen: Lover’s Lava Cake 1/2 cup dark chocolate (about 3 ounces), chopped (or use Ghirardelli baking chips) 2 1/2 tablespoons butter 1 whole egg, room temperature* 1 egg yolk, room temperature* 3 tablespoons granulated sugar, (plus more for ramekins) 1/4 teaspoon vanilla 1/8 teaspoon salt 2 1/2 tablespoons flour We are led through the cooking therapy process by Allison Carver, a licensed therapist and the founder of Cooking Therapy. This is a unique therapeutic approach that blends therapy, and personal growth strategies with cooking. Allison helps women reduce their stress and overwhelm, reconnect with themselves, and create a life they love—all by cooking in the kitchen. Through her content, videos, and cooking therapy recipes, she inspires others to see the kitchen as a healing space and a pathway to joy, ease, and their best life. Make sure to connect with both Allisons! Subscribe to Allison's Youtube Channel:  / @allisoncarvertv    Follow along on TikTok and Instagram @Allisoncarvertv Follow Ziggy on Insta @allisonziggy and Tiktok @princessuninterrupted AlignMe now enrolling! https://www.allisonziggy.com/alignme I NSTRUCTIONS Cooking Therapy Intention Setting: Set your cooking therapy intention before you begin. Repeat to yourself before you begin cooking, “as I enter my kitchen, I embrace cooking as my therapy. With every step I am empowering my life.” Personal Intention: Now you will preheat your oven to 400 degrees F. Grease the inside bottom and sides of two 5-ounce ramekins with butter. Then place about 1 teaspoon granulated sugar in each and shake the sugar around so it sticks to the butter on the bottom and sides of the ramekins. Shake out any remaining sugar. During this step I want you to decide you are ready, open, and worthy of receiving the love of your life. Decide that this recipe is the first step to setting it into motion that this love will find you. Set this intention before you move any further. Melt Down your Concerns-Place chocolate chips and butter together in a bowl and melt them down in the microwave for 30 seconds at 50% power. You must do this slowly to make sure you don’t burn the chocolate. Burned chocolate cannot be used. Stir and heat an additional 15 seconds if needed. Stir until smooth. There is nothing to worry about. This is a smooth and effortless process. Melting chocolate and finding your love. Whisk in Your Worthiness- In a medium mixing bowl, beat the whole egg, yolk, sugar, vanilla, and salt together until pale in color. Mix in the melted chocolate. Add the flour and mix until just combined. Careful not to overmix. As you whisk the batter, imagine stirring in all the love, passion, and joy you want in your relationship. Say out loud 10 things you love about yourself—because self-love is magnetic. Say them! Don’t skip this step! Pour with Intention- When you pour the batter into the ramekins, visualize your ideal partner walking into your life with ease. Imagine how they make you feel—safe, adored, and excited. Pour batter into the ramekins doing your cooking therapy step. Bake Up Your Ideal Love- Place in the oven directly on the middle rack and bake for 11-12 minutes until the top is set but the cake still jiggles in the middle (you don't want to cook the lava!) This is super important! As the cake bakes, write down (or say out loud) 5 qualities you want in your partner. What would be your ideal, non negotiable, traits you are looking for in a partner. Then affirm out loud 3 times: “I allow love to flow to me with ease, joy, and excitement.” The Sweet Reveal Ritual- Let the cake sit for 1-2 minutes. Run a sharp knife along the sides of the cake to ensure it comes out perfectly. Invert the cake onto a plate by placing a plate upside down on top of the cake. With hot pads on, flip the cake so that the plate is on the bottom and the cake is upside down on top. Very fancy. Leave it for 20 seconds, give the bottom of the ramekin a couple of pats and then lift it straight up. Sprinkle With Joy- Dust the cakes with powdered sugar and garnish with berries and ice cream.When you cut into the cake and see the molten center, see it as a symbol of love flowing effortlessly into your life.

09-03
44:44

77- How to Align Your Life & Manifest Your Next Level (Introducing AlignMe)

AlignMe is officially open for enrollment! I went to record a story for instagram and this entire video just flowed through me and it was so from the heart that I had to share. These past few years haven't necessarily been easy from an ego perspective, but the challenging path to the ego is nothing in comparison to the pain of ignoring the call of your heart. I share this with you to promote my program, but it's so much bigger than that, and if you feel activated by this or if it encourages you to finally make a change that is my real reason behind this. Your life is too important to rationalize unhappiness or discontentment, when you have the power to release all of this. AlignMe walks you step by step through this process, tools and all. You can revisit this anytime you are going through life changing shifts, and it will help you to normalize your next level. In this next live round, I will be adding an additional call and a new module, TIME. I f you sign up for the program before 9/1 you will get a bonus one on one call . If you enroll as a private client before 9/1, you will get enrollment into AlignMe as a bonus as well. https://www.allisonziggy.com/offers/zyHm2nJh/checkout I am adding extra time on my calendar this weekend for one on one clients who are looking to determine which package will serve them the best, so please use this link to book: https://calendly.com/allisonziggy/allison-ziggy-life-coaching

08-29
19:13

76- Collapse Time and Create the Life You Want in a Week: Hack the Quantum Leap

This should take YEARS. Let's do it in days. In this week's episode of Princess Interrupted, I’m sharing how an “accidental” move to Philly, an unexpected job quit, and a willingness to get radically honest about my self-image created a series of quantum leaps in my life, career, and relationships. You’ll learn: The #1 misconception about quantum leaping (and what it and isn't) The way to perceive time so that you can manifest what it is you really want The secret to collapsing time.. it isn't about making things happen faster Real behind the scenes examples of ways I've learned these lessons the hard way The energy shift you need to make in the next 20 minutes that has the power to change everything for you If you’ve been waiting to “feel ready” before you make your move, this episode is your invitation to leap now. ✨ Join Quantum Leap Week for free — live calls, daily exercises, subconscious rewiring, dance parties, and pure magic. https://www.allisonziggy.com/quantumleapweek Upgrade to VIP for a breathwork session + the gorgeous Fall/Winter Planner. https://www.allisonziggy.com/offers/dNLNpaFo/checkout Fall / Winter 2026 Planner https://www.allisonziggy.com/offers/oXeqr66Z/checkout Follow along on Insta @allisonziggy

08-12
19:17

75- The Truth About Quantum Leaping: What I Learned the Week My Life Fell Apart

n this vulnerable and empowering episode of Princess Interrupted, I take you behind the scenes of a 2023 experiment: Quantum Leap Week; the week I pretended to be a full-time entrepreneur… and got fired. I walk you through: What a quantum leap actually is (and what it isn’t) How I manifested all the external “wins” like the job, the apartment, the relationship and still felt empty The painful truth I discovered about chasing success when you still feel unworthy The surprising way everything unraveled (and how it led to my breakthrough) How embodiment, presence, and radical self-love became the real leap You'll hear the origin story of my Quantum Leap Week challenge, the pivotal mindset shifts that transformed my life, and how to spot the miracles already showing up in your reality, even if you feel like it's not working yet. This isn’t about bypassing your problems. It’s about holding radical honesty and radical hope at the same time. If you're stuck in “not enoughness,” this episode will feel like a soul reset. Sign up for the Free Challenge:  https://www.allisonziggy.com/quantumleapweek Sign up for Quantum Leap Week VIP:  https://www.allisonziggy.com/offers/dNLNpaFo/checkout Purchase Fall / Winter 2025 Planner:  https://www.allisonziggy.com/offers/oXeqr66Z/checkout

08-05
22:59

74- The Spiritual Truth About Situationships: Why You're Attracted, Why It Hurts, and How to Move On

This episode was recorded for anyone who is currently navigating the throes of a situationship and is looking to experience nervous system relief and has a desire to move on. In this epsiode, we will look at.. The spiritual understanding of situationship Why you're so magnetically attracted to someone who isn't meeting your high standards Set up a Soulmate Session: https://www.allisonziggy.com/offers/T9NpX2xa/checkout Access the Love Portal: (on promo through August): https://www.allisonziggy.com/offers/6SfcqJ9e/checkout Purchase a Fall/Winter 2026 Planner: https://www.allisonziggy.com/offers/oXeqr66Z Free Printable / Manifestation Library: https://www.allisonziggy.com/printables Follow on Insta @allisonziggy

07-29
24:39

73- Why Your Nervous System Freaks Out When You Like Someone (and how to feel better)

You are a catch and a half and it's time to act like it. In this episode, you will get the ultimate reframe for relationships that trigger you, as well as what relationships ultimately are at a soul level. When you shift your perspective, you shift your experiences. This episode is for you if.. You're sitting there, wondering why he hasn't texted you or what you need to say / do to "get it right" You're feeling emotionally disregulated by dating.. cue the crash out You're willing to use relationships as a divine mirror to become an even more fully embodied version of yourself Link to the Love Portal: https://www.allisonziggy.com/offers/6SfcqJ9e/checkout Book a Soulmate Session: https://www.allisonziggy.com/offers/T9NpX2xa/checkout Freebie meditation/printable Library: https://www.allisonziggy.com/printables Coaching: https://www.allisonziggy.com/coaching Follow @allisonziggy on Insta for the latest.

07-22
19:22

72- Be So Real They Can't Look Away: Confidence, Creativity and Internal Magnetism with Leandra Creative Co

In this week's episode, Allison is joined by Leandra of Leandra Creative Co. In this episode, Allison and Leandra take it all the way back to 2019, when the two were first starting out with building their brands in Charlotte, NC. The two discuss the necessity of authenticity and magnetic power that unlocks when you feel brave enough to bring all of you to your creative pursuits. What you will take away from this episode: You will uncover the ways you have been subconsciously dulling your shine and weakening your voice; once you have this awareness, you will unlock the power to shift instantaneously Faith in the process / a reminder of the power of divine timing The reminder to revisit what made you fall in love with your purpose to begin with; through this episode, the two revisit the most magnetic essence of all, which is the fearlessness to put yourself out there before you feel "ready" Leandra speaks directly to creative entrepreneurs and wedding photographers, while Allison provides perspective to women who are dating and/or in the process of calling in a soul aligned partner To attend the live event in NYC, click this link: https://partiful.com/e/o9gujcDk7kOJvP...  About the Guest: Leandra is a NYC and destination wedding photographer and a business coach for creative entrepreneurs who care about artistry as much as strategy. She helps artists build and grow elegant businesses with ease and book more Soulmate Clients™️ As a photographer, she’s known for capturing weddings with a signature mix of candid intimacy and editorial edge - guiding her couples with presence and purpose so they feel supported and celebrated every step of the way. In her coaching work, she helps photographers and multi-passionate creatives build elegant, intentional businesses rooted in magnetism, clarity, alignment, and their real personality. She believes confidence isn’t about being loud - it’s about being certain. And whether it’s directing on a wedding day or mentoring a photographer through a investment increase, her approach is always rooted in creativity, clarity and connection. If you’re an artist that also deeply cares about the client experience & you’re ready for the next chapter of alignment, freedom and mastery, Le’s offering $500 OFF all coaching containers, just add in Allison Ziggy in the referral name on your application below.  https://portal.dubsado.com/public/form/view/655c0dc09f45c1003acdb8ee? Connect with Leandra on Instagram and Tiktok: https://www.instagram.com/leandracreativecophoto https://www.instagram.com/lecreativecoach https://www.tiktok.com/@leandracreative222 https://www.tiktok.com/@leandracreative222 Make sure to like, subscribe and follow so you catch all the episodes of the Princess Interrupted podcast by Allison Ziggy- uploaded weekly! This is your space to unpack the “interruptions” that shake your self-worth and rewrite the story on what love, success and getting to have it all means to you. No topic is off limits, and we dive deep into the spiritual, the real talk, and help you tap into what it really takes to create a purpose driven life that is of the soul. Make sure you're following @allisonziggy on Instagram for the latest, and you can visit https://www.allisonziggy.com/printables to start manifesting your soulmate today.

07-15
50:40

71- Is Excitement Chemistry or a Red Flag? The Power of Neutrality in Dating and Manifestation

In this new style of episode, Allison sits down with us from a high rise in Philadelphia sharing a clip from her time in New Hampshire on a walk surrounded by nature, where she contemplates the energetic differences between excitement and neutrality, and what the ideal state is when you're calling in a partner or any other sort of manifestation into your life. At the end of the episode, Allison shares life updates, including the million dollar question- did she move to Philly? What's dating been like? How long does she plan to travel? What's next for Ziggy? if you're interested in working together, set up a heart to heart - https://calendly.com/allisonziggy/allison-ziggy-life-coaching Here are more details on private coaching: https://www.allisonziggy.com/coaching Free Printable / Meditation Library- https://www.allisonziggy.com/printables Follow along on insta: @allisonziggy

07-09
14:35

70- Magnetism Through Alignment: Branding, Dating & Becoming Who You Really Are with Ivy Grows Studio

What if your dream clients, and your dream partner are just waiting for you to be the real you? Today I’m joined by brand strategist and designer Ariana from Ivy Grow Studio for an expansive conversation on how your brand (and dating profile… and closet!) can either attract or repel the aligned people who are meant to be in your world.   Ariana is the founder of Ivy Grows Studio, a creative design studio devoted to building intentional, high-end brands and websites for women-led businesses. Her mission is simple: put more money in the hands of women by helping you show up with the clarity, confidence, and presence your work deserves. Ariana doesn't just make things look pretty - she builds magnetic brand worlds that feel like you, speak to the right people, and make your next level inevitable. If you're ready to be seen as the leader you already are, you're in the right place In today's episode, we dive into the power of congruence across your words, visuals, energy, and messaging and how being off-brand often means being off-truth. Whether you’re building a personal brand or just trying to figure out why your hinge profile is leaving you high and dry, this episode is filled with wisdom, strategy, and real-life examples of what alignment actually looks and feels like. You'll learn: Why incongruence in your branding or dating profile creates confusion and repels aligned people The difference between DIY branding and brand strategy that’s rooted in identity and intention How to use brand archetypes (like the Hero, Sage, Girl Next Door, or Lover) to define your brand voice What fonts, colors, and design choices are subconsciously communicating on your behalf The energetic overlap between dating and branding and why clarity is your best matchmaker Why “just being yourself” is actually the boldest, most strategic move you can make We also explore how your brand evolves with you, the subconscious messages you’re already sending, and how to start your own self-audit to build a brand that feels like home This episode is your permission slip to stop trying to be who you think you should be and to start building your world around who you truly are. Reflection Prompts from the Episode(journal, voice note, or screenshot for later) Who are you “branding” yourself as right now, and is it actually the version of you you want to be? What kind of relationship are you calling in, and are you showing up like someone who’s already in it? What’s the energy that feels most natural to you, and are you letting people feel it? What are the top 3 things someone should sense when they experience you? Are you moving through the world with clarity, consistency, and alignment? Or are there gaps between your values and your presence? Connect with Ariana:  If you’re starting to think your brand might not be fully reflecting who you are... that’s exactly the kind of work Ariana loves to do. Check out her work on instagram @ivygrowsstudio and visit her website www.ivygrowsstudio.com

06-24
37:51

69- Dating When Your Life is a Mess: What if You Were Ready Now?

Feeling behind, in flux, or in your explorer era? This raw episode unpacks dating while life is still unfolding and why the right person will meet you exactly where you are. Welcome back to Princess Interrupted, the podcast! This week, I’m taking you behind the scenes of my own life in real-time as I navigate dating while in a season of major transition where I'm traveling, living nomadically, and building my dream life from scratch. If you've ever felt like you need to be "further along," more stable, or more traditionally settled to be lovable or desirable, then this episode is for you. We’ll dive into: 💔 What it really means when someone rejects you because of where you're at in life 🧠 Why rejection often mirrors back limiting beliefs and how to shift the story regardless of what others think 🔥 How to date without shrinking, over-explaining, or dimming your light 🌎 Why your current circumstances don’t determine your worthiness for love 🕊️ The concept of romantic protection from the universe ✨ How to hold space for the love you want without abandoning your dreams You'll walk away with energetic shifts and confidence to stay rooted in your path while opening yourself up to the kind of love that adds to your life rather than requires you to contort yourself to be chosen. Free Dating Intention Guide: https://www.allisonziggy.com Sign up for Hot Not Bothered: https://www.allisonziggy.com/offers/ZSPsLWdn/checkout Follow along on IG- @allisonziggy or watch the full video on Youtube @princessinterrpted    

06-17
17:29

68- Can I Be Rich and Loved Too? Navigating Money and Dating with Money Manifestation Expert Kat Cozadd

In this episode, Allison is joined by special guest Kat Cozadd.  Kat Cozadd is a Transformation Coach, Money Manifestation Expert, and the Podcast Host of That’s So Rich. In 2019, Kat hit her rock bottom... $70K in debt, stuck in a dead-end job, and feeling completely hopeless about her future. But everything changed when she was introduced to the power of "intentional manifestation. That's when she turned inward and began rewriting her beliefs, healing her relationship with money, and aligning with the version of herself she knew she was meant to be. What started as a personal journey quickly became a powerful mission: to help others break free from their limitations and create a life of true freedom. Today, Kat is living her dream life (living in New York City, with complete freedom, fulfillment and deep purpose) and has inspired over millions of people online to do the same through her social channels—while guiding hundreds more on a personal level through her transformational coaching and signature programs.Links:Kat's Website: https://www.katcozadd.com/ Kat's Instagram: https://www.instagram.com/katcozadd That's So Rich Podcast: https://thatssorich.buzzsprout.com   In this episode, Allison and Kat discuss.. - Navigating dating dynamics when you and the person you're dating are at different income brackets - How to navigate financial related challenges when it comes to dating (what do you do if he says you're too ambitious or if you make more money than him)  - What it means to be "in your power" energetically, as well as when it comes to owning your purpose and who you came here to be  - How to leverage those rock bottom / final straw moments when you've decided you've had enough of the way things are and you're ready to create a new reality for yourself, financially or in love Allison's Instagram: https://www.instagram.com/allisonziggy Watch the interview on Youtube: https://www.youtube.com/@princessinterrupted      

06-10
53:40

67- Situationships are Scarcity Programming

In this episode, Allison breaks down the ways scarcity hijacks your love life and keeps you single or bought into the idea that it's going to be really hard to fall in love. Love isn't scarce, in fact, it's one of the most abundant energies in the universe. In this episode, Allison not only helps you see where your scarcity programming likely originated, but she helps you create new empowered beliefs that can shift your reality in love instantaneously. This episode will be particularly helpful for you if you feel like it's 100 percent on your shoulders to do the work to call in the partner, or if you've recently experienced a disappointing setback in love, like a breakup. By the end of this episode, you will be feeling inspired and ready to put yourself out there in an entirely new way. To join the Hot, not Bothered 7-day challenge, click here: https://www.allisonziggy.com/offers/ZSPsLWdn/checkout If you're interested in private coaching, set up 15 mins with Allison: https://calendly.com/allisonziggy/allison-ziggy-life-coaching Follow on instagram for the latest from Allison - @allisonziggy

06-03
22:22

66- From "Dinosaurs Divorce" to Deep Healing: My Therapy Story

In this low key episode, Allison gives us an intimate view into her experience with therapy, spanning back to 1st grade. Does anyone else remember the book, Dinosaurs Divorce? In this episode, Allison breaks down the differences between the work she does as a coach and therapy and gives listeners a hint as to what you can expect to see from her next. Allison also breaks down changes she's experienced in her life since repatterining her "worthiness wound" and how to silence those irritating voices that are convinced "it's not working" This episode is a follow up to a previous episode titled "Misdiagnosed and Overmedicated" in honor of Mental Health Awareness Month https://podcasts.apple.com/us/podcast/33-misdiagnosed-and-overmedicated/id1602861993?i=1000585722545 If you are looking to call in love and want to upgrade your brain to stop sabotaging it, set up a 15 min alignment call to discuss coaching w Allison https://calendly.com/allisonziggy/allison-ziggy-life-coaching   Make sure you are following Allison on Insta @allisonziggy

05-28
22:08

65- Healing Anxiety, Hyper Independence, and Creating Sovereignty in Your Relationships with Cori Stuart

In this week's episode of Princess Interrupted, Allison is joined by friend, mentor and fellow healer Cori Stuart of Cori Stuart Holistic Healing for a heart centered conversation surrounding the path to pursuing an aligned life and navigating the challenges that can arise along the path. We all have to walk our paths through life, but you do not have to do it alone. Cori Stuart is a soul soothing, holistic healer who assists through intellectual, energetic and physical exercises. She specializes in releasing self doubt, anxiousness, and energetic imbalances. She is a certified Master Usui Ryoho Reiki & Crystal Reiki practitioner. In this episode you will learn... What reiki is and how it can be used as a catalyst for growth Navigating the pressure cooker of anxiety that can come up when pursuing your heart versus the life you've already created What it means to no longer live your life as a plus one, but in sovereignty in your relationships What it means to truly surround yourself with people who love you, want the best for you and make you feel less alone in the world Connect with Cori / Allison after the show- Allison Ziggy IG- @allisonziggy Free workshop - Twin Flame, Karmic or soulmate? https://www.youtube.com/watch?v=_LoyZMIkcsw&t=8s Cori Stuart- Book a Session: http://Www.coristuart.com Youtube: https://youtube.com/@cori.stuart?si=i6nhD1g1lIZYv0sd From Doubt to Sovereignty Program: https://www.coristuart.com/general-8 Reiki Level One Training: https://www.coristuart.com/product-page/usui-reiki-level-1-training

05-22
34:09

64- Breaking Generational Curses in Dating: The Practical, Scientific and Witchy

In this week's episode of Princess Interrupted the Podcast, Allison dives into Generational Curses What are they? Where do they originate?  And most importantly.. how do you break them?  In one particularly alarming statistic, Allison addresses divorce rates:  The statistics vary, but one study by researchers Paul Amato and Danelle Deboer indicated that if a woman's parents divorced, her odds of divorce increased 69%, while if both a husband and wife's parents divorced, the risk of divorce increased by 189%  She also talks about the work of Attachment Theory, Developed by John Bowlby and expanded by Mary Ainsworth via the "Strange Situation" Experiment  She talks about how to break your own generational curses through rituals / following the call of the soul As well as why people from divorced parents with unhealthy early attachments aren't necessarily as doomed as once perceived.  Set up a free alignment call with Allison to discuss private coaching packages/ start priming your brain and nervous system for love: https://calendly.com/allisonziggy/allison-ziggy-life-coaching One Session Special: https://calendly.com/allisonziggy/magic60 Free Manifest Love Hypnosis: https://www.allisonziggy.com/ Flowers on the Table 3-Day Challenge: https://www.allisonziggy.com/offers/6SfcqJ9e/checkout  

04-22
25:55

63- Who is Your Soulmate? Decoding Your Birth Chart for Love with Astrologer Marissa Bing

If you want to watch this episode with the chart visuals, make sure to check this episode on youtube: https://www.youtube.com/watch?v=ViRHvCrnA-U&t=6s In this podcast episode, we are joined by Astrology expert Marissa Bing Follow on IG @marissasayuri_ Marissa debunks common pop astrology myths: your 7th house tells you who your soulmate is, don't take any big actions during mercury retrograde, if your 8th house is empty you're going to have dry spells! She helps break down what is actually true! Like what it means when you have planets in different houses, which houses are the ones to look at for calling in love, how to know what kind of partner is right for you, where to download the most accurate chart and much, much more! This episode is a must listen for anyone who wants to better understand their relationships through using astrology! Make sure to download your own birth chart using this link: https://www.astro.com Marissa and Allison discuss this and more, and give you resources to look up your own birth chart and decode what the stars have to say when it comes to calling in aligned partnership and creating a life of meaning and purpose Visit Marissa's website here and book a reading here: https://www.wildflowersinthesky.com/ Follow Allison on IG: @allisonziggy

04-08
50:51

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