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Pursuit of Wellness
Author: Mari Llewellyn
Subscribed: 5,103Played: 78,593Description
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
I’ve been listening to 'Pursuit of Wellness' for a while now, and it never fails to inspire me! The host’s deep insights and thoughtful interviews provide practical advice and actionable tips that truly make a difference in my daily life. I love how each episode dives into different aspects of wellness, from mental health to physical fitness, with such authenticity and empathy. It’s a refreshing and uplifting podcast that keeps me motivated on my wellness journey. https://podcasters.spotify.com/pod/show/james-larsen2
I absolutely love 'Pursuit of Wellness'! The insights and practical advice shared in each episode have truly transformed the way I approach my health and well-being. https://www.podchaser.com/podcasts/branded-packaging-solution-5790938/episodes/eco-friendly-packaging-in-the-217375607
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