Quit Smoking with Debi Hall

19 Episodes

Reverse

My Story

2021-10-2214:50

Episode 3 - With Debi Hall

It's Time Isn't It?

2021-10-2101:52

Episode 1 - With Debi Hall

PEP Talk

2021-10-2105:21

With Debi Hall

Phase 4: Rinse and Repeat

2021-10-2003:11

How to survive the first few days without cigarettes.

Just Hear Me Out

2021-10-2004:06

I know...I know. But, just hear me out.

Just Hear Me Out

2021-10-2004:06

Episode 2 - With Debi Hall

Phase 4 - Signing Off

2021-08-2904:41

Episode 18 - With Debi Hall

Phase 4 - Setting Up for Success

2021-08-2903:23

Episode 16 - With Debi Hall

Phase 4 - Let's DO This

2021-08-2906:42

Episode 15 - With Debi Hall

My Little Corner of the World - Task 1 of Phase 3

2021-08-1001:47

Episode 13 - With Debi Hall

Intro to Phase 3 - Give Myself A Break

2021-08-1001:27

Episode 12 - With Debi Hall

Phase 2 Task - All or Nothing

2021-08-1002:28

Episode 11 - With Debi Hall

Phase 2 - May the Force Be With You

2021-08-1006:02

Episode 10 - With Debi Hall

Phase 1 - Final Task - New Self Talk

2021-07-2903:00

Episode 9 - With Debi Hall

Phase 1 - Task 2 - WTF

2021-07-2902:58

Episode 8 - With Debi Hall

Phase 1 - Task 1 - Get a Grip

2021-07-2903:11

Episode 7 - With Debi Hall

Welcome to the Workbook

2021-07-2905:04

Episode 6 - With Debi Hall

It's a Date

2021-07-2903:32

Episode 5 - With Debi Hall

Everything to Gain & Nothing to Lose

2021-07-2411:23

Episode 4 - With Debi Hall

baktash hesaraki

baktash hesaraki

baktash hesaraki

#box-pro-ellipsis-176172541516152{-webkit-line-clamp:2;}Quit Smoking with Debi Hall

baktash hesaraki

baktash hesaraki

baktash hesaraki

Quit Smoking with Debi Hall