Ready to Conceive: Nutrition and holistic fertility support with Inna Duckworth

#fertility #ttc  #fertilitynutrition  Welcome to Ready-2-Conceive podcast devoted to Fertility.   BIG NEWS! A new podcast episode is out. And it is a really special one. To be honest, I love each of my guests and would love to see more of wonderful experts on my podcast. But it conversation is truly special. I'm Inna Duckworth, Fertility Naturopath, MSc.  This is the Episode 2 of Season 2 with my guest Jaclyn Downs. There are many fertility books for clients, but not so many for practitioners and clients. Jaclyn wrote one and just published in April 2023. I love this combination – practitioners and clients. The book is a roadmap we, the experts, and the clients can read together to be on the same page. Please welcome amazing Jaclyn Downs. Jaclyn Downs, MS, CHC, CD, is the author of the book Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained’ Infertility (Routledge/Taylor & Francis, 2023). Jaclyn is a Functional Nutrigenomics Practitioner that helps clients and practitioners move past puzzling roadblocks and individualize protocols through the use of genomic interpretation, functional lab testing, and a meticulous intake consultation. In the episode we are covering the following topics: -         Why it is necessary to prepare for conception, with a very unusual angle, that is coming from Jaclyn’s book - Not getting pregnant might be a part of protective mechanism in ‘primally perceived dangerous situation‘. -          Role of inflammation in preconception health challenges.   -        How would a normal person understand that they have potentially got inflammation. -         What can go wrong in preparation for fertility context if individual genomic profile is  disregarded. As for social media, you can find Jaclyn at: Functional Genomic Nutrition and Education JaclynDowns.com Author of Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility Follow her  on Instagram!@FunctionalFertilitySolutions   This podcast is made for you, the listener. Your feedback is vital. Please ask me questions and send  comments to inna.herbalist@gmail.com, I will do my very best to answer them in the next episodes. If you are interested to work with me please visit my website https://www.innaduckworth.com The podcast is on Spotify, Apple. Video episode is on Youtube at https://www.youtube.com/@Inna.Duckworth

#fertility #ttc  #fertilitynutrition Welcome to Ready-2-conceive podcast devoted to all topics related to fertility. I'm Inna Duckworth, MSc Natural Fertility Support Naturopath.  This is the Episode 8 of Season 1 with a special guest Heather Smith. In this episode we spoke about role and types of exercise, suitable when to getting ready to conceive. Heather is an experienced personal trainer and nutrition advisor who works with clients both face to face and remotely via video. Heather works with clients on a one-to-one basis to help them achieve their health and fitness goals in a whole-person, real-life way. As for social media, you can find her at: https://www.facebook.com/groups/948583832777720 https://www.linkedin.com/in/fitbiztraining/ Heather’s  website www.fitbiztraining.co.uk is full of valuable and free resources. This podcast is made for you, the listener. Your feedback is vital, so please ask me questions as comments and via email inna.herbalist@gmail.com, I will do my very best to answer them in the next episodes. If you are interested to know more about my work, please visit my website https://www.innaduckworth.com/ready2conceive Next 6-weeks online Ready2Conceive Support Program is scheduled in early 2023, please join waiting list on the website. You can listen to this podcast on Spotify https://open.spotify.com/show/1EenVfqGYQxYosBXLNw9Ia Apple Podcasts https://podcasts.apple.com/us/podcast/ready-to-conceive-nutrition-and-holistic-fertility/id1647807709 If you are an expert and would like to be invited to the podcast, please email me at inna.herbalist@gmail.com Thank you for being here and may your dream of a healthy baby come true.

#fertility #ttc  #fertilitynutrition Welcome to Ready-2-conceive podcast devoted to all topics related to fertility. I'm Inna Duckworth, MSc Natural Fertility Support Expert. This is the Episode 7 of Season 1 with a special guest Louise Collyer. In this episode we spoke about Endometriosis and TCM approaches to health in relation to getting ready to conceive. Louise is highly experienced TCM acupuncturist, Chinese Medicine herbalist and Functional Medicine practitioner. She specialises in optimising women’s gynaecological and reproductive health, removing the pain, negative health impacts and life constraints of such issues. She enables people to conceive and nourish the healthy babies they long for by bringing together an expertise in the ancient wisdom of Chinese medicine with a specialism in the cutting edge advances of Functional Medicine to bring you the best of both worlds. She has a particular passion for releasing people from the vicious constraints of endometriosis and endo fertility issues, enabling them to seize a life without limitations.  And have the family they long for, whatever hand they’ve been dealt. instagram: @_louisecollyer_ facebook: Louise Collyer Fertility and Endometriosis Care This podcast is made for you, the listener. Your feedback is vital, so please ask me questions as comments and via email inna.herbalist@gmail.com, I will do my very best to answer them in the next episodes. If you are interested to know more about my work, please visit my website https://www.innaduckworth.com Next 6-weeks online Ready2Conceive Support Program is scheduled in early 2023, please join waiting list on the website. You can listen to this podcast on Spotify https://open.spotify.com/show/1EenVfqGYQxYosBXLNw9Ia Apple Podcasts https://podcasts.apple.com/us/podcast/ready-to-conceive-nutrition-and-holistic-fertility/id1647807709 If you are an expert and would like to be invited to the podcast, please email me at inna.herbalist@gmail.com Thank you for being here and may your dream of a healthy baby come true.

#fertility #ttc  #fertilitynutrition Welcome to Ready-2-conceive podcast devoted to all topics related to fertility. I'm Inna Duckworth, MSc Natural Fertility Support Expert. This is the Episode 6 of Season 1 with a special guest Kathie Bishop. In this episode we spoke about your Power Portal and other aspects of female health in relation to getting ready to conceive. Vaginal health herbalist, Kathie Bishop MNIMH is the founder ofInto the Wylde, an award winning natural intimate lubricant brand that is registered with the Vegan Society and The Soil Association. She also runs the clinic The Wylde Herbalist, where she helps women transform their vaginal health.  She is the author of It’s Your Power Portal: Take Control of Your Vaginal Health with Herbal and Holistic Care, published by Aeon in April 2022, and is the recipient of the Innovation in Practice Award from The National Institute of Medical Herbalists in 2021. She firmly believes that lube is for every women, not just around and beyond menopause, and that everything is better with right one. IG: @intothewylde @kathiebishopthewyldeherbalist FB: @intothewylde Search: The Wylde Herbalist, Kathie Bishop This podcast is made for you, the listener. Your feedback is vital, so please ask me questions as comments and via email inna.herbalist@gmail.com, I will do my very best to answer them in the next episodes. If you are interested to know more about my work, please visit my website https://www.innaduckworth.com/ready2conceive Next 6-weeks online Ready2Conceive Support Program is scheduled in early 2023, please join waiting list on the website. You can listen to this podcast on Spotify https://open.spotify.com/show/1EenVfqGYQxYosBXLNw9Ia Apple Podcasts https://podcasts.apple.com/us/podcast/ready-to-conceive-nutrition-and-holistic-fertility/id1647807709 If you are an expert and would like to be invited to the podcast, please email me at inna.herbalist@gmail.com Thank you for being here and may your dream of a healthy baby come true.

#embryology #nutrition  Welcome to Ready-2-conceive podcast devoted to all topics related to fertility.   I'm Inna Duckworth, MSc Natural Fertility Support Expert. This is the Episode 5 of Season 1 with a special guest Sarah Laver Embryologist and Nutritional Therapist, BANT UK.   We spoke about egg, sperm and embryo health, nutrition and lifestyle factors that can improve fertility, IVF and as always much more.  SARAH LAVER is a British Association of Nutritional Therapists Registered Nutritionist and Nutritional Therapist.  After working as a clinical embryologist for many years, seeing couples struggling with their fertility, Sarah was driven to find alternative ways to support them on their journey. Through studying Psychology, and Personalised Nutrition, she discovered the transformational impact that diet and lifestyle changes can provide, especially when behaviour change is supported. She is now on a mission to share her knowledge, supporting those trying to conceive.   Sarah is now a BANT Registered Nutritionist and Registered Nutritional Therapist, specialising in fertility. She is the founder of The Embryologist Nutritionist, helping couples, and single females, regain control of their fertility, and maximise their chances of a healthy pregnancy. Sarah takes a holistic view of a couple, or client’s, situation and, together, they create a bespoke, personalized plan that works for them and their needs.    Sarah’s Program:   The Egg & Sperm Health Signature Program Discover the essential foundations to support your egg, sperm, & embryo quality https://p.bttr.to/3xS0KxO   Sarah’s Social Media Links:  https://www.instagram.com/the_embryologist_nutritionist/  https://www.tiktok.com/@embryologistnutritionist  https://www.facebook.com/profile.php?id=100048446809698  This podcast is made for you, the listener. Your feedback is vital, so please add comments here under the episode.  Also ask me questions in comments and via email inna.herbalist@gmail.com, I will do my very best to answer them in the next episodes.    If you are interested to know more about working with me, please visit my website  https://www.innaduckworth.com/ready2conceive   Next 6 weeks online Ready2Conceive support program is scheduled in early 2023, please join waiting list on the website. You can listen to this podcast on   Spotify  https://open.spotify.com/show/1EenVfqGYQxYosBXLNw9Ia?si=297b646e0d974f20&nd=1   Apple Podcasts  https://podcasts.apple.com/us/podcast/ready-to-conceive-nutrition-and-holistic-fertility/id1647807709   If you are an expert and would like to be invited to the podcast, please email me at inna.herbalist@gmail.com    Thank you for being here and may your dream of a healthy baby come true.