Reclaiming Parenthood with Taylor Kulik

Susan (Sue) Groner joins me on this episode to discuss how we can shift our perspective as parents and make parenting young children who don't listen less stressful. We discuss: why young children don't always do what we tell them, how we can help support them during transitions in a way that is developmentally appropriate and understanding of their needs, how to respond to hitting and other aggressive behaviors, dealing with sibling rivalry, and the importance of 1:1 connection time.  Susan G. Groner, an experienced mother of 2 young adults, knows how stressful and overwhelming parenting can be. As the founder of The Parenting Mentor, a multifaceted platform for parents looking for guidance in raising emotionally healthy, self-resilient children, Sue provides simple and effective parenting strategies. With the goal of reducing everyday stress and anxiety that inevitably comes from being a parent, Sue provides a roadmap that shifts perspective to help parents be happier and more relaxed. Sue is the author of Parenting with Sanity and Joy. 101 Simple Strategies,  the host of The Parenting Mentor Sessions Podcast and a certified Positive Discipline parent educator. She is also the creator of the CLEARR™, a method of parenting developed through years of trial (and her fair share of errors!).  CLEARR™ adheres to the belief that parenting strategies should be grounded in six important pillars: Communication, Love, Empathy, Awareness, Rules, and Respect. This has become the cornerstone of her practice as The Parenting Mentor. From how to stop being the homework, screentime, food, or sleep warden to reducing sibling rivalry, the wisdom of her methodology helps parents foster and maintain a more fulfilling and stress-free experience while in the trenches of day-to-day child-rearing. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, Andrea Haskins joins me to chat about how separation-based parenting tactics and our culture's obsession with babies being independence negatively impacts our breastfeeding experience and parenting experience.  Andrea Haskins is a mom of two and breastfeeding peer counselor and lactation counselor (certified with Childbirth International) with a focus on mother-baby-led intuitive parenting. She believes parents have been led astray by the modern medical-industrial system and the multitude of opinions and information available and have dampened the ability to mother biologically and instinctually. She wants to encourage mothers to take back that instinctual power in order to be less dependent on the systems that took away their authority. Find Andrea at her instagram account. Click for her substack. Click for her breastfeeding course. Save $20 with code PREPPRED23 --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

On this episode, I'm joined by Natalie Hixson. We discuss: The difference between normal anger versus destructive anger How we can separate our behavior from who we are as people and parents Steps to begin working through destructive behaviors and how to change patterns Natalie Hixson is a wife, mother, auntie, and certified professional life coach who helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations. She enjoys her own motherhood journey by hanging with her husband Mike and their three daughters in beautiful Bozeman, Montana. She recharges with Jesus, coffee, and adventures with her family like skiing in the winter, hiking, and swimming in the summer, and traveling year-round! Find Natalie: Website Free Triggers Tracker --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

On this episode, Tiffany of @cosleepy joins me to chat about: The challenges of parenting against the grain + how that can contribute to insecurities and need for approval and validation Navigating generational differences in perspectives on raising children How to respectfully set boundaries and avoid conversations about your parenting decisions How to stop explaining your parenting decisions to your loved ones who don't approve Tiffany Belanger attended UCLA and adventured in the television and film industry prior to parenthood. In 2020 she founded cosleepy.com, a cosleeping one-stop shop to help modern parents keep their babies safe and close at night. She and her husband are currently bedsharing with their two little boys in Sacramento, California.  Follow Tiffany on Instagram to connect and commiserate with the largest group of cosleeping parents on the web. Find Tiffany: Instagram Website --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, I'm joined by Teva Johnstone to discuss her perspective and concerns with teaching gender ideology in schools to children as facts, how the rights of women and girls are being sacrificed, and how we as parents can raise our children within our values despite living in a world obsessed with gender. Teva Johnstone is a Licensed Clinical Social Worker who worked as a child psychotherapist for 8 years before pivoting to children's mental health consulting. Teva is passionate about supporting parents of spirited, sensitive, autistic, and gender questioning youth. She hosts a private membership for 'Rebel Parents' who are intentional about raising children aligned with their values rather than mainstream dogma or trends. Find Teva: www.tevajohnstone.com https://www.tevajohnstone.com/community-membership https://www.instagram.com/rebel.parents/ --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Dianne Kosto, Founder and CEO of SYMMETRY Neuro-Pathway Training is a Mom on a Mission to make Neurofeedback technology available to families and individuals. She wants to help other families avoid the trauma that her family experienced as a result of her son’s brain dysregulation. For the past 13 years Dianne has dedicated her life to teaching others about neurofeedback as well as providing neurofeedback services and systems. Dianne has mentored and consulted for neurofeedback providers across the continent in a variety of professions for over 9 years and continues to do so as part of SYMMETRY’s SAGE Advisors division. As a presenter Dianne has shared her mission with organizations that provide continuing education credits for Counselors, Social Workers, and mental health professionals at conferences across the USA. Find Dianne here: www.symmetryneuropt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, I'm joined by Dr. Missy Gryder to discuss the research surrounding kids' body image and how mothers' body image and the way they talk about their bodies impacts their daughter's body images. She also walks us through 3 steps to help our children develop a positive body image. Dr. Missy Gryder is the Founder of Meeting Kids' Needs, a new research-based online Social and Emotional Learning course that helps parents teach their children how to handle their feelings--especially their tough feelings. Dr. Gryder brings over 30 years of elementary school and university teaching experience to this important work. Dr. Gryder is also the developer of The Body Safety Box, an evidence-based child abuse prevention educational kit that has served children in 31 states and 4 countries to date. Find Dr. Missy Gryder and her resources: Dr. Missy Gryder's website Instagram Dr. Missy Gryder is going to select one listener to receive a complimentary hour long coaching session! To enter, download the free lesson at meetingkidsneeds.com. The recipient will be selected one week after the episode airs and will be notified by email.  Listeners may also use coupon code TAYLOR at checkout for special pricing on the Meeting Kids' Needs signature course. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, I'm joined by Tony Brasunas to discuss censorship, media distortion, why we are all deceived to some degree, and why he is hopeful that the rise of independent media can be the solution.  An independent journalist, Tony Brasunas was censored and sacked by Huffington Post in 2016 for covering the Democratic Primary from the wrong perspective. He's been researching censorship, media distortion, and disinformation in America for five years now, with the distinct hope that the underlying facts about "fake news" in America -- and the disinformation that is peddled every day in our corporate media -- will inspire Americans to exercise and defend our rights to Free Speech and a Free Press. He grew up in an intentional community in West Virginia, spent an adventurous year in China being lied to by their media, and lives now with his wife and son in Sebastopol, California. Website: www.tonybrasunas.com  www.redwhiteandblind.com LinkedIn Facebook Twitter Youtube --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, Dr. Allie Ticktin joins me to discuss: Sensory processing & it's impact on self regulation What sensory play is and why it's important How we can create sensory experiences and opportunities for sensory play in the home Thoughts on which toys are best for development Allie is an occupational therapist specializing in sensory integration. Allie is the founder of Play 2 Progress and the author of Play to Progress: Lead Your Child to Success Using the Power of Sensory Play. Allie uses the science of child development and the joy of play to boost childrens’ confidence and enhance development within all areas of their life, from social and emotional to physical and academic. Allie believes that the best way to support children is by arming their parents, from inception, with the knowledge and skills necessary to encourage their child’s development for success through childhood and beyond. Find Allie here: Website  Course  Instagram: https://www.instagram.com/play2progress/   https://www.instagram.com/dr.allieticktin/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Dr. Joel Warsh (Gator) joins me today to discuss: Frustrations and criticisms of the current western medical model and what he thinks the solution is How to find balance between western medicine and alternative approaches Common issues in children + alternative approaches to treatment & more! Joel Warsh aka Dr Joel Gator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, MindBodyGreen, and many others.He is also the founder of the Parenting Masterclass Series Raising Amazing which can be found at RaisingAmazingPlus.com He is the author of the children’s book “Love, Dad” featuring multiple celebrities which is currently in press with Penguin Publishing and set to release in 2024.He is a consultant for high-profile brands in the health and wellness space.   Get your Holistic Health Bundle- over 100 resources for only $50, ends January 10: https://transactions.sendowl.com/stores/15542/194045 Find Dr. Gator: www.raisingamazingplus.com Instagram: @drjoelgator --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, Erica Orosco Cruz joins me  to discuss RIE and how to facilitate mutual respectful relationships with our children at any age (and why it matters). She also shares her advice for what to consider and what questions to ask when choosing a childcare or school program for young children. Erica Orosco Cruz is an early childhood development expert and parent coach who helps children, families, and teachers thrive and grow together on the foundation of mutual respect. She is certified through RIE (Resources for Infant Educators) and the state of California and is also trained in the Waldorf methods. Erica’s passion for supporting families stems from her own experience as a mother of 4 boys (ranging in ages from 2 to 25!), and as a daughter who set out to parent in a different way than she was as a child. You can find Erica here: @ocerica @homeschoolgarden www.homeschoolgardensite.com Free workshop that Erica is offering: HsG Parent Workshop_ The Potential of Play.m4a (dropbox.com) --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, I'm joined by Sarah Sanders to discuss the importance of mothers meeting their own needs, why it's difficulty for mothers to meet their needs, and how mothers can meet their needs with small children. We also talk about reframing "self-care", and Sarah provides practical tips for incorporating self care into life as a mother. Sarah is a licensed mental health clinician in private practice and the owner of the coaching business, Centered With Sarah. She is a wife to an adventure-loving extrovert and a Mom to two curly haired Littles. Where you can find Sarah: www.centeredwithsarah.com/quiz --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Paloma García and Danielle Perrecone, founders of In The Cortex, join me to discuss: What it means to have a disorganized brain and symptoms Why so many people have disorganized brains How people compensate for a disorganized brain Subconscious beliefs and their impact on the way we think and act How we an start working towards brain organization Where you can find In The Cortex: www.inthecortex.com  Insta: @inthecortex_us TikTok: @inthecortex Save 12% with code TAYLOR --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, I'm joined by Jenna Hamm to discuss the stages of the autonomic nervous system and how it works, what is happening to the infant's nervous system during non-responsive sleep training, and what happens to a parent's nervous system during infant distress.  Jenna is a clinical social worker and yoga teacher from Manitoba, Canada. She is trained in Polyvagal Theory, Eye Movement Desensitization and Reprocessing, and Internal Family Systems. Jenna also holds a certification in nutrition and integrative medicine for mental health.Her private practice is centered around empowerment through education and healing from past events and trauma of all kinds. Jenna's clients experience a creative integration of many modalities to promote the best possible outcomes. She is not interested in providing symptom management but rather, complete healing and the reversal of internal suffering. Jenna works with a diverse client-base with a wide range of histories and related survival strategies. Her approach works with most individuals because of her thorough understanding of human biology, the autonomic nervous system, and the psyche. Jenna strives to teach and inspire everyone to trust in their ability to recover from anything. You can find Jenna here: Polyvagal Theory Fundamentals Journey to Self: Exploring Parts Work Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Dana Kay is a Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute and the creator of the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. Where you can find Dana's work: http://www.adhdthriveinstitute.com/ https://www.facebook.com/adhdthriveinstitute https://www.instagram.com/adhdthriveinstitute/ https://www.youtube.com/channel/UCKJXavoyo4gWA2cPXCYyThA https://www.linkedin.com/company/74302454/ --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Dr. Philip Mamalakis joins me to discuss Christian parenting from an Orthodox Christian perspective. Topics discussed include: Is obedience the goal of parenting? How we should discipline our children Struggling with our children The importance of repentance Naming and validating emotions while holding limits & more! Dr. Philip Mamalakis with his wife, Georgia, have seven children and one new grandchild and live in Boston, Massachusetts. Dr Mamalakis is the Assistant Professor of Pastoral Care at Holy Cross Greek Orthodox School of Theology where teaches classes on pastoral care, marriage and family, grief, death and dying, mental health, and pastoral counseling. He has an Master of Divinity from Holy Cross Greek Orthodox School of theology and a Ph.D. from Purdue University in child development and family studies, specializing in marriage and family therapy. Together with Fr. Charles Joanides, Dr. Mamalakis has just completed the 2nd Edition of, The Journey of Marriage, (GOA 2012) a resource for couples preparing for marriage in the Orthodox Church and is the author of Parenting Toward the Kingdom, Ancient Faith Publishing’s bestselling Orthodox parenting book (Ancient Faith Publishing, 2016). In addition to his teaching and writing, he is the founding Vice-Chair of the Assembly of Canonical Bishops of America Mental Health Task Force and the former President of OCAMPR, the Orthodox Christian Association of Medicine Psychology, and Religion. He enjoys offering seminars and retreats throughout the United States and internationally on intimacy, relationships, marriage, parenting, and family life as well as Orthodoxy and psychology. Book: Parenting Towards the Kingdom: https://store.ancientfaith.com/parenting-toward-the-kingdom/ --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Andrea Davis is a former secondary ed teacher turned screen-time-navigator. She is the founder of Better Screen Time where she shares family-tested ideas from the (tech) trenches as a mom of five. She is on a mission to help parents worry less about tech, and connect more with their kids. Andrea and her husband, Tyler, live in beautiful Hood River, Oregon where they love spending time outdoors as a family.  Where you can find Andrea:  Better Screentime Website Creating a Tech Healthy Family- Must Have Conversations ECourses (save 20% with code TAYLOR through August 31, 2022)  Instagram https://www.betterscreentime.com/grab-your-free-quick-guide-to-creating-a-family-technology-plan/ https://www.betterscreentime.com/am-i-ready-for-a-personal-device-a-self-evaluation-for-teens/ Get one of Andrea's eCourses for 20% off with the code TAYLOR20 until August 31st, 2022 https://betterscreentime.teachable.com/?affcode=284030_e-iqimaa --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

In this episode, Nadine Levitt joins us to discuss the importance of helping our kids learn social and emotional intelligence. Nadine is an education thought leader and advocate, having spoken all over the world on the importance of social and emotional learning, and the power of music education. Born in Switzerland, she grew up in Germany and New Zealand, but settled in the United States in 2004. As a proud mom to several two and four legged beings, she is passionate about wellness-centric education, and embraces the philosophy of play and curiosity as a gateway to learning. In 2015, Nadine founded WURRLY, which also makes WURRLYedu - a leading ed tech platform that weaves social and emotional learning into musical skill development for a fun and effective music education. Nadine is also the Founder of My Mama Says, a social emotional learning and e-commerce business that has an entire curriculum attached to it. Nadine wrote these books as a simple and empowering tool to use with her own kids, to help them develop positive self-awareness, self-regulation skills, confidence, empathy, creativity and self-expression! Where you can find Nadine's work: https://www.wurrlyedu.com https://www.mymamasays.com (free resources located here) https://www.pdreimagined.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Welcome back! In this episode, I'm sharing more details about our night weaning journey with my 2 year old son, M. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

The American Academy of Pediatrics updated their sleep guidelines for the first time since 2016. They added in a few new guidelines and altered some. We'll dive into an overview of them here, and then I share my thoughts about why I believe the AAP's approach to never bedshare is unhelpful. Access the guidelines here: https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2022-057990/188304/Sleep-Related-Infant-Deaths-Updated-2022?_ga=2.69831955.200593849.1655998002-2049522150.1655998002 --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support