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Relaxation techniques - Relax, Recharge, Rejuvenate
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© Sukadev Bretz Yoga Vidya
Description
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.
14 Episodes
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