Savage Healing AF Podcast

Welcome to Savage Healing A, the unapologetic space where we rip the band aid off, heal from the inside out, and stop settling for less. I’m Karinna, a no-fluff, bold-as-hell guide who’s here to call out your patterns, smash toxic relationship cycles, and help you rebuild your self-worth from the ground up. This podcast isn’t soft or sugar-coated, it’s raw, real, and savage. We talk relationships, inner work, self-love, shadow work, and the messy, painful, beautiful journey of transformation. If you’re done playing small and ready to heal like a savage, you found your tribe.

EP. 43 Confusing Chaos With Love: The Raw Truth

This week, I dive deep into the raw truth about when we confuse chaos for love in relationships. I give you the raw truth about how you can become self-aware to see the patterns and see them for what they are.Follow on social:Tik Tok: tiktok.com/savagehealing_afYouTube: youtube.com/savagehealingafpodcastHave a story to share?Names will be kept confidential. Send an email: savagehealingaf@gmail.com

10-07
21:25

EP. 42 Rebrand of The Podcast and Updates

I'm back after a long break from recording and happy to be back bringing you new updates to the podcast! I have rebranded the podcast to really dive into the topics and my purpose on women who need help being bold and unapologetic while healing themselves from their own BS. Subscribe to the show to listen to new episodes each week!Have a story to share?Names will be kept confidential. Send an email: savagehealingaf@gmail.comFollow on social platforms:Tik Tok: tiktok.com/savagehealing_afYouTube: youtube.com/savagehealingaf

09-26
07:18

EP. 41 Breaking Stereotypes: Fathers, Special Needs Fathers and Their Importance

This week on the podcast, I talk about breaking the stereotypes around fatherhood. I talk about the how we need to bring more awareness as fathers who are present tend to be in the shadows. To the fathers, special needs fathers: I encourage you to listen to this episode as you are a huge part to your child's life.FREE RESOURCE GUIDE FOR SPECIAL NEEDS PARENTS:https://thecteducator.myflodesk.com/freeresourceguideSubscribe to the podcast:The Rare Mama Podcast on all listening platforms.Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential.Send an email: email@thecoparentingmama.comInterested in being a guest on the podcast?Click the link to fill out the form to be a guest:https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

02-10
17:25

EP. 40 Mental Health: How to Manage it and Communicate Your Needs.

I'm back with new episodes for 2025!! This week I talk in depth about mental health as special needs parents. I talk about the importance of making yourself a priority, having open communication with your support system and having a supportive tribe to talk about the challenges you may have. FREE RESOURCE GUIDE FOR SPECIAL NEEDS PARENTS: https://thecteducator.myflodesk.com/freeresourceguide Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Send an email: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

02-03
18:09

EP. 39 2024: Year In Review

This week on the podcast, I share the very last episode of 2024 for The RARE Mama Podcast. This year has been a year for growth, amazing guests and great topics that I have talked about that relates to special needs moms, dads and parents. I have put together clips from the topmost listened to episodes that highlight the important topics of being a special needs parent. The RARE Mama Podcast is coming to YOUTUBE January 2025! Make sure to join my email list below by grabbing the FREE resource guide to get all the updates and when the channel will be LIVE! FREE RESOURCE GUIDE FOR SPECIAL NEEDS PARENTS: https://thecteducator.myflodesk.com/freeresourceguide Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Send an email: email@thecoparentingmama.com   Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

12-27
12:42

EP. 38 Finding Yourself After Divorce: Re-Discover Who You Are With Healing and Personal Growth.

This week on the podcast, I talk about how to re-discover yourself after divorce with ways to get on that healing journey and shine with personal growth. Divorce is much like grieving a death. I give you some ways to get to know who you are again and how to create a better version of yourself. FREE RESOURCE GUIDE FOR SPECIAL NEEDS PARENTS: https://thecteducator.myflodesk.com/freeresourceguide   Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Send an email to: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

12-17
12:39

EP. 37 Special Needs Parenting To Dating: Finding Love Again.

In this episode, I talk about being a special needs parent and dating to find love again. This can be overwhelming, challenging and scary as navigating the dating pool can be difficult. I give you some helpful tips to find love in a healthy way. FREE RESOURCE GUIDE FOR SPECIAL NEEDS PARENTS: https://thecteducator.myflodesk.com/freeresourceguide Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Send an email to: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

12-13
21:03

EP. 36 Diagnosis to Daily Life: The Special Needs Journey and How It's Changed My Life.

This week on the podcast, I talk about my journey as a special needs mom from when I received my children's diagnosis, how I processed it and how navigating the journey as a special needs parent and the way it has changed and impacted my life. The RARE Mama Podcast is COMING TO YOUTUBE January 2025! Stay tuned for updates on the premiere date! FREE RESOURCE GUIDE FOR SPECIAL NEEDS PARENTS https://thecteducator.myflodesk.com/freeresourceguide Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

12-12
20:40

EP. 35 Silent Grief: Mourning the Life You Imagined for Your Special Needs Child.

This week's episode, I talk about the silent grief we experience as special needs parents when we mourn the life we imagined for our child. I talk about how this goes unnoticed, hidden, or society is unaware on how this affects us as parents. I also give you some exciting updates on what's to come in 2025 for the podcast. Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

11-08
14:20

EP 34. Divorce Stories: My Divorce Story

I am back on the podcast after taking a short break and I give you all updates on what has been happening in life, motherhood and business. I created this series to share real stories on how divorce impacts us as parents. Divorce is not an ending, it is a new chapter that leads you into a different and better version of yourself. Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Send me an email: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

10-21
42:33

EP. 33 Past Guest Episode with Shawn Hudson

This week's episode, I am re-sharing a prior episode with guest Shawn Hudson where we had an amazing conversation about fatherhood and navigating parenting as a special needs dad. Shawn tragically passed away a few days ago and wanted to re-air this episode in his memory. Shawn was an amazing person and like family to me, my condolences go out to his family and his children as he impacted so many lives with his kindness and positivity. Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

08-26
32:49

EP. 32 Dating Stories Series: The Care Package Gone Wrong

In this episode, I introduce a new series to the show: Dating Stories Series where I share a recent dating story where a kind gesture that went wrong. I talk about how this experience hasn't made me stop being caring towards others and how to continue being open when dating with intention. Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

07-15
14:51

EP. 31 Listener Email

On this episode, I am answering some questions on an email sent in by a listener and give my suggestions on some of the questions asked. ***DISCLAIMER**** The suggestions and opinions expressed in this episode are my own and should not be taken as medical advice as I am not a physician. Please consult with your healthcare provider for any medical questions or concerns. Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

07-14
20:26

Season 2: EP. 30 Guest Shawn Hudson: Redefining Fatherhood By Embracing The Challenges While Navigating Parenthood With a Special Needs Child

Season 2 on the podcast, I have an amazing conversation with my guest Shawn Hudson who is a single dad of 2, son 20 and daughter 16, working 2 jobs with one in management at UPS and a Licensed Massage Therapist. Son is on the autism spectrum and an official diagnosis of Monsomal Chromosomal Deletion 1p36. We talk about the importance of fathers being present with their children and navigating all the challenges with parenthood and coparenting. If you would like to connect with Shawn, follow him on Facebook: https://www.facebook.com/Huddie2335 Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

05-28
31:24

EP. 29 Important Updates for the Podcast

This week's episode, I give you an updates on re-branding of the podcast, some guests episodes coming and what topics will be discussed in future episodes. Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email us: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

05-15
07:06

EP. 28 Financial Planning and Your Special Needs Child

This week's episode, I talk about financial planning and why it's important when it comes to the care of your special needs child. I talk about ABLE Accounts and how you can invest in them for your child. Topics discussed in this episode: Medical expenses, caregiver expenses, and planning for the future of your special needs child can be a scary and overwhelming thought The thoughts we have as parents, what if something happens to me, who will my child be with and how will they need financial support when I'm gone? ABLE Accounts for special needs families, tax benefit why they are important to look into Who will be responsible for your child when you are gone, family members? Ward of the State? It is important to plan ahead and be prepared as tomorrow is never promised. For more information on ABLE Accounts, click the link below: https://www.ablenow.com/?gclid=CjwKCAjww_iwBhApEiwAuG6ccCMHRL-6rTMzkotqSVEdA5vUB5EVKkV0NhyZrzq06wSbZUBQGeCWDRoCjbUQAvD_BwE Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

04-16
08:31

EP 27: THE MOM GUILT: What it Feels Like and How to Overcome it

This week's episode, I dive into the guilt we experience when caring for our special needs children, what it feels like and how to overcome it. Topics discussed in this episode: -As special needs moms and parents, we feel guilt when we feel that we aren't doing enough for our children. - The guilt of why I didn't find more help, invest in that therapy that might have helped my child, I should have pushed harder to get them to reach that goal. - It's ok to have these feelings and thoughts, have some grace to process them, journal them to find out why you feel this way. - How to overcome the guilt: it's OK to feel this way, feel these feelings. Journal why you feel this way, write out what situations you can control and the ones you can't. -Lean into your support tribe or community who can help. Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

04-09
11:31

EP 26. Finding and Building Your Tribe

Finding and building your tribe and community is the focus of this week's episode. I talk about the challenges that as special needs parents we face when we look to seek support and a community that gets it. I dive deep into how to look for support, and how to create your tribe. Topics that I cover in this episode: - How special needs parents and moms feel alone and how others may not get it. - The importance of finding that community and tribe that gets you and will support you. - Where to start looking for support. - Some of my favorite IG creators that I follow that are there to support you and embrace you within the community and open arms. Facebook is a great resource to find support groups for special needs parents. Some of the Instagram creators I follow: 1. Moments of Joy Podcast: https://www.instagram.com/momentsofjoypodcast/ 2. Special Needs Supermoms: https://www.instagram.com/specialneedssupermoms/ 3. Caffeinated_Caregivers: https://www.instagram.com/caffeinated_caregivers/ Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email us: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

04-02
14:50

EP. 25 Desperation to Determination: How to get back on track when feeling lost

Desperation is something that as special needs parents we feel time to time as the demands, challenges and advocating for services and care, that you lose yourself in the process. This episode, I talk about about when desperation starts to get the best of you, how to get back on track and focus on the important things for your child and yourself. Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Email me: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

03-19
14:46

EP 24. Knowledge is Power: Educating Yourself While Parenting Your Special Needs Child

This week's episode is all about arming yourself with knowledge and finding educational resources to help your special needs child, finding resources such as respite care, grants to ease the financial burden and investing in parent training centers where you can learn strategies to help your child. Parent Training and Information Centers: https://www.parentcenterhub.org/ Information on Medical Waivers: https://www.kidswaivers.org/ Resources Guide.pdf Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential. Send me an email: email@thecoparentingmama.com Interested in being a guest on the podcast? Click the link to fill out the form to be a guest: https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

03-12
11:00

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