EP. 40 Mental Health: How to Manage it and Communicate Your Needs.
Update: 2025-02-03
Description
I'm back with new episodes for 2025!! This week I talk in depth about mental health as special needs parents. I talk about the importance of making yourself a priority, having open communication with your support system and having a supportive tribe to talk about the challenges you may have.
FREE RESOURCE GUIDE FOR SPECIAL NEEDS PARENTS:
https://thecteducator.myflodesk.com/freeresourceguide
Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential.
Send an email: email@thecoparentingmama.com
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
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