Save Your Sanity - Help for Toxic Relationships
Author: Rhoberta Shaler, PhDSubscribed: 821Played: 31,770
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®.
Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are consider the same as those who are diagnoses as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder.
These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.
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How Hijackals Hook You Into Toxic Relationships
Can Narcissists Actually Make Lasting Changes to Stop the Abuse? GUEST: Dr. Laura Dabney
How Vulnerability and Healing Can Prevent Toxic Masculinity
Recognizing The Impact of Shame in Toxic Relationships
40 Underhanded, Undermining Signs of a Toxic Relationship
Have ADHD? Why You Might Be An Unwitting Hijackal Magnet
Got chemistry? Nice But Not Enough!
Why Narcissistic People Hijack Holidays & Ruin Celebrations
Recognize When It's Become Verbal Abuse!
What's Narcissistic? What's Self-Centered,? What's Healthy?
The SHAME Of It All: Narcissistic, Over-Nurturing Or Needy?
Narcissistic Folks: Unable Or Unwilling To Empathize?