School Hours CEO

If you’ve been Googling “how to plan my week as a mom entrepreneur” or asking yourself “why can’t I ever seem to stick to my schedule?” — this episode is for you. Most moms don’t need more time — they need a better way to use the time they already have. In this episode, Danielle breaks down how to plan your week like a CEO — even when you have zero free time, unpredictable days, and a mental load the size of an Amazon warehouse. You’ll learn: ✨ Why traditional time blocking doesn’t work for moms (and what to do instead) ✨ How to plan your week around your energy, not just your hours ✨ The #1 mindset shift that makes your schedule finally stick ✨ How to finally feel in control of your week — not behind it By the end, you’ll have a simple structure that bends when life does — so you can finally stop reacting to your week and start directing it. 🧭 KEY TAKEAWAYS: 1️⃣ Time-blocking systems weren’t built for the mental load of motherhood — flexible focus zones work better. 2️⃣ When you plan your week around your energy patterns, productivity feels easier and more sustainable. 3️⃣ You don’t need more hours — you need a better strategy for using the ones you already have. 4️⃣ Clarity creates calm. Structure creates freedom. 🪄 MENTIONED IN THIS EPISODE: 🎥 Free Training: Stop Running Out of Time & Start Directing Your Week  — a 30-minute workshop to reclaim your time and create calm, consistent structure that actually fits your life. 📘 Want to go deeper? ✨ If you need clarity — watch the How to Set Better Goals Workshop  💡 If you need structure — get the 20-Hour Workweek Blueprint + 5-Day Challenge  👑 If you need hands-on help — book your CEO Mom Strategy Session 👂 IF YOU’VE BEEN SEARCHING FOR: “How to plan my week as a mom entrepreneur” “How to make a realistic schedule as a working mom” “Why time blocking doesn’t work for moms” “How to plan your week around your energy” “How to stop feeling behind all the time” “Time management for moms running businesses” “How to get more done during school hours” This episode answers all of those — and gives you a simple, realistic framework you can start using this week. “You don’t need to find more time — you just need to learn how to direct it.” 🔗 CONNECT WITH DANIELLE: Instagram → @schoolhoursceo  Podcast → School Hours CEO Podcast  Free Training → www.daniellegraycoaching.ca/stop-running-out-of-time

In this episode of the School Hours CEO Podcast, Danielle sits down with Dr. Ashley DeLuccia, mindful behavior therapy coach, educator, and the brilliant mind behind COPE. With a PhD in special education and a focus on emotional regulation and mindfulness, Ashley helps overwhelmed families create calmer homes and deeper connections using evidence-based strategies that actually work in real life. If you’ve ever felt like your child’s behavior is running the house—or that you’re too dysregulated to show up as both the mom and CEO you want to be—this conversation is packed with tools and encouragement for you. Together, we talk about how to stop walking on eggshells, how to break cycles of emotional dysregulation, and how to model the kind of calm and resilience you want your kids to embody. What You’ll Learn in This Episode Why emotional regulation skills are the foundation for both parenting and business balance How to use “skill stacking” to regulate your nervous system throughout the day The role of awareness in shifting out of overwhelm and snapping less at your kids (and partner!) How to create personalized coping kits for your kids (think: Spider-Man Breath, Unicorn Breath, Sonic Breath) The 3 R’s—Routine, Repetition, and Relationships—and how they transform both families and businesses Connect with Dr. Ashley DeLuccia Follow on Instagram: [Insert IG Link] Download her free ebook: Five Steps to Cope Effectively (learn how to build your own coping kit) – [Insert link] Explore her YouTube videos with breathing techniques for kids – [Insert link] Subscribe to her Substack newsletter & podcast for ongoing support – [Insert link] Links & Resources Mentioned in This Episode Download the 20-Hour Workweek Blueprint (designed for moms building businesses in school hours): www.daniellegraycoaching.ca/free-resources  Book a 90-Minute CEO Mom Strategy & Clarity Session HERE Apply for the CEO Mom Accelerator HERE Let’s Stay Connected! Follow Danielle on Instagram: @schoolhoursceo  Follow Danielle on Facebook: School Hours CEO Subscribe to the School Hours CEO Podcast so you never miss an episode! 💌 Love what you’re hearing? Leave a review on Apple Podcasts or Spotify—it helps more ambitious moms find the show.

In this episode of the School Hours CEO Podcast, Danielle sits down with Victoria Quance, a magnetic, multi-passionate powerhouse, published author, speaker, and spiritual guide. She’s the visionary behind Global Wellness Retreats, the Alchemy Academy, and Rebel Empires Business Training. If you’ve ever felt like you had to choose between motherhood, money, and self-care, this conversation will radically shift your perspective. Victoria brings a potent blend of strategy, soul, and science-backed manifestation to help you stop burning out and start building a business that wraps around your life—rather than consuming it. Together, we explore how to: Reclaim your CEO energy instead of getting stuck in “VA mode.” Audit your time and energy so you’re focusing on what truly matters. Balance motherhood and entrepreneurship without guilt or overwhelm. Blend the science and spirituality of manifestation to create results that stick. If you’ve been craving a more sustainable and soul-aligned way to grow your business during school hours, this episode is for you. What You’ll Learn in This Episode Why “cookie-cutter” strategies leave so many mom entrepreneurs burned out How to shift from juggling endless hats to leading as a CEO The science behind manifestation (and how to actually make it work for you) Practical ways to manage your energy, delegate, and simplify without losing momentum Connect with Victoria Quance Follow on Instagram: @iamvictoriaquance  Learn more about the Alchemy Academy + Rebel Empires Links & Resources Mentioned in This Episode Download the 20-Hour Workweek Blueprint (your roadmap to building a business in school hours): www.daniellegraycoaching.ca/free-resources  Book a 90-Minute CEO Mom Strategy & Clarity Session: [Insert link] Apply for the CEO Mom Accelerator: [Insert link] Let’s Stay Connected! Follow Danielle on Instagram: @schoolhoursceo  Follow Danielle on Facebook: School Hours CEO Subscribe to the School Hours CEO Podcast so you never miss an episode! 💌 Love what you’re hearing? Leave a review on Apple Podcasts or Spotify—it helps more ambitious moms find the show.

Are you trying to run a business, raise a family, and still find time for yourself? In this episode of The School Hours CEO Podcast, Danielle Gray sits down with Sam Morris, empowered dating and healthy relationship coach, mom of two, and business owner, to talk about what it really takes to step into your CEO era in life, business, and motherhood. Together, they unpack the myth of “doing it all”, why self-love is non-negotiable, and how to create time sovereignty so you can build a thriving business and a fulfilling life—without burning out. If you’ve ever struggled with mom guilt, unhealthy relationships, or feeling like you’re always busy but never productive, this conversation will shift the way you see yourself and your time. What You’ll Learn in This Episode: The #1 sign you’re in an unhealthy relationship (and what to do first) Why clarity and boundaries are the foundation of both business and relationships Simple daily self-love practices that regulate your nervous system and boost confidence How to structure your day like a school schedule for focus and productivity Why outsourcing—even small tasks—builds your CEO energy How self-love ripples out into better parenting, partnerships, and business growth Quotable Moments: “Self-love is not a luxury, it’s a requirement.” — Danielle “Being busy doesn’t mean you’re being productive.” — Sam “If you don’t know what you want, you can’t set boundaries around your time and energy.” — Sam Resources & Links Mentioned in This Episode: Grab Sam’s Self-Love Blueprint → [insert link] Learn more about Danielle’s 6-Figure CEO Mom Blueprint → www.daniellegraycoaching.ca/6-figure-ceo-mom-blueprint Follow Danielle on Instagram → www.instagram.com/ceomommethod 🎧 Listen now and discover how to step into your CEO era in motherhood, business, and life. Keywords for SEO & AEO: mom entrepreneur, CEO mom, motherhood and business, how moms run a business, time management for moms, mom guilt, healthy relationships, self-love practices, setting boundaries as a mom, outsourcing for moms in business, nervous system regulation for moms, productivity tips for moms

After a few weeks off, the School Hours CEO podcast is back with an all-new epsiode!  In this powerful conversation, Danielle Gray sits down with Katie, a transformational coach for divorced women, confidence rebuilder, speaker and co-author of the bestselling book Start Up. Start Over. Just Start. Katie shares her inspiring journey from loss, grief, and divorce to creating the Butterfly Tribe Blueprint—a proven 90-day framework that helps women transform their lives, reclaim confidence, and embrace bold new beginnings. Together, Danielle and Katie dive into: The biggest identity shifts women experience after divorce and how these affect motherhood and entrepreneurship. The importance of building your “tribe” for emotional support, personal growth, and networking opportunities. Strategies for setting boundaries, prioritizing time, and achieving work-life balance as a mompreneur. Mindset exercises, intention setting, and “I am” statements to rebuild confidence and resilience. Lessons in showing up fully as a present parent without guilt, and modeling emotional intelligence for your children. How entrepreneurship can be a vehicle for healing, reclaiming your voice, and creating a purposeful life post-divorce. If you’ve experienced a major life transition, are navigating divorce, or are a mompreneur striving to balance motherhood, business, and personal growth, this episode is packed with actionable strategies and heartfelt insights to guide your transformation. Resources & Links: Katie’s Butterfly Tribe Blueprint: www.butterflytribeblueprint.com Start creating your 20-Hour Workweek: www.daniellegraycoaching.ca/free-resources  Connect with Katie on Instagram @butteryflytribeblueprint  Stay in the loop!  Follow Danielle on Instagram @mindsettomanifest and my new account @ceomommethod Follow the show on Instagram @schoolhoursceopodcast

If you’ve ever felt stuck, disconnected from your purpose, or exhausted from juggling motherhood and entrepreneurship, this episode of the School Hours CEO Podcast will feel like a deep exhale. Danielle Gray sits down with Alana Sparrow – multimodality energy healer, Reiki Master Teacher, and intuitive guide – to unpack what it really takes to reclaim your energy, align with your authentic self, and stop giving your power away. We talk about: What it really looks like to go from burnout and disconnection to living fully in your purpose The messy, beautiful truth about spiritual awakenings and how to navigate them with grace Sneaky ways moms and entrepreneurs give away their power without realizing it How to identify and trust your unique intuitive gifts (and teach your kids to do the same) The foundations of “energy hygiene” to ground, clear, and protect your energy daily Why authenticity and self-alignment are essential for business success – especially as a mom Whether you’re in the thick of transformation, feeling the pull toward something more, or simply craving tools to stay grounded and powerful, this conversation is packed with soul-nourishing insights and practical tips you can start using today. RESOURCES & LINKS MENTIONED IN THIS EPISODE:Follow Danielle on Instagram – @mindsettomanifestFollow Alana on Instagram – @alightwithinwellnessFollow the School Hours CEO Podcast – @schoolhoursceopodcastFollow the NEW CEO MOM Method page on Instagram! @ceomommethod 🎁 FREE RESOURCES: Go from Juggling to Flow: www.daniellegraycoaching.ca/mini-course  💬 If this episode inspired you, let us know! Share it on Instagram and tag us so we can cheer you on. ⭐ Don’t forget to subscribe, rate, and review the podcast so we can reach more incredible mom entrepreneurs like you.

In this powerful episode of The School Hours CEO Podcast, Danielle sits down with Karen Fisher — founder of The Grooming Goddess Academy — to talk about what it really looks like to scale a wildly profitable online membership between 9-3, with no family support, a partner who works abroad, and two kids at home. Whether you’re a mom coach, course creator, service provider, freelancer, or mentor… Karen’s story will light a fire under you and remind you that your success is inevitable when you’re willing to get clear on your message, niche down, build boundaries, and protect your time like your life depends on it. 💡 What we cover inside: How Karen went from “busy dog groomer” to UK industry leader, magazine cover star & paid speaker The energy-management shift that helped her build her business BEFORE school drop-off Why niching down (even super specific) helps you sell with ease Masculine vs. feminine sales strategies (and how to feel CONFIDENT selling your offers online) Building a scalable business model (that works in your season as a mom) Trusting your gut, following the nudge… and tuning out what everyone else is doing 🧠 Perfect for you if… You’re a busy mom entrepreneur growing your business during nap times, school hours, and stolen in-between moments — and you’ve been craving a reminder that you don’t need a massive team, a supportive partner, or a perfect schedule to make BIG moves. 🔗 Links + Resources Mentioned 🎁 FREE Mini-Course: From Juggling to Flow — https://www.daniellegraycoaching.ca/mini-course  Follow Danielle on IG → @mindsettomanifest Follow Karen on IG → @thegrooming_goddessacademy Follow the School Hours CEO Podcast → @schoolhoursceopodcast Karen’s Membership → The Grooming Goddess Academy – www.thegroominggoddessacademy.com  

Ever feel like you're doing all the things—but none of it feels right? In this powerful episode of the School Hours CEO Podcast, Danielle Gray sits down with Sherina Collier, founder of Soul Embodied Human, for a deeply healing, laugh-out-loud, soul-affirming conversation on what it actually looks like to build a life and business that honors your energy, your nervous system, and your true design. Whether you're a busy mompreneur, an overwhelmed coach, or just starting to explore embodiment and alignment, this episode will give you permission to finally stop forcing strategies that weren’t built for you. 💡 What We Cover: How Human Design gives mom entrepreneurs a roadmap to alignment and ease The truth about Manifestors, Generators, and how to avoid burnout How somatic healing and breathwork support business success and nervous system regulation Real talk on motherhood, emotional labor, energetic capacity, and making peace with your pace The not-self themes to watch out for—and how to come back into flow Creating content, hiring support, and launching in a way that feels good for your type Whether you're a Manifesting Generator running on full battery or a Projector in need of deep rest—this episode will help you reconnect with your power and create results without the hustle. 🔗 Connect with Sherina: 🌐 Website: https://www.soulembodiedhuman.com 📥 Get your Free Human Design Chart & Calibration: https://www.soulembodiedhuman.com/#getchart  👶 Just launched! Parenting by Human Design Guide: https://www.soulembodiedhuman.com/parenting-by-human-design-guide/#begin   📱 Instagram: https://www.instagram.com/sherinamarie.xo  🔗 Connect with Danielle: 💻 Free Resources: www.daniellegraycoaching.ca/free-resources Get on the Waitlist for the Successful Moms Club www.daniellegraycoaching.ca/smc  🎧 Listen to the School Hours CEO podcast: www.daniellegraycoaching.ca/podcasts/school-hours-ceo  📱 Instagram: @mindsettomanifest 💝 Enjoying the show? Be sure to follow the podcast so you don’t miss future episodes, and leave us a review on Apple Podcasts or Spotify. ⭐️⭐️⭐️⭐️⭐️ 🎁 BONUS GIFT: Screenshot your review and DM it to us at @schoolhoursceopodcast to receive our brand new $20K Months Subliminal Subconscious Reprogramming Bundle (valued at $97) — designed to help you rewire your mindset for overflow and ease.

Do you ever feel like you’re doing all the things and still snapping at your kids by bedtime? In this episode, we’re getting real about the pressure, perfectionism, and hidden anxiety that so many mom entrepreneurs carry. Danielle is joined by anxiety coach and fellow mompreneur Katherine Miller of Moving Mountains with KM, who teaches moms how to feel their feelings and finally stop spiraling into stress. We dive into: The hidden symptoms of anxiety that most moms miss Why yelling isn’t a discipline issue—it’s a capacity issue How Katherine’s “Feel It to Free It” framework can help you regulate emotions instead of repressing them The exact breathing technique that rewires your nervous system (and when to use it for best results) How to use 1-minute habit-stacked breaks to prevent mom meltdowns What true nervous system regulation looks like between school drop-off and pickup Whether you’re brand new to healing or deep into your self-growth journey, this episode will help you feel less alone—and give you tools to find more calm, presence, and peace. Resources & Links Mentioned ✨ FREE AUDIO SERIES – Stop the Spiral: Katherine’s free 3-part audio series to help you shift from reacting to responding 🎧 Listen to Katherine’s Podcast – Moving Through Anxiety: Apple: Click here to listen Spotify: Click here to listen YouTube: Click here to subscribe 🧠 Learn more about Katherine’s work: 🌐 www.movingmountainswithkm.com 📩 Get on the waitlist for The Successful Moms Club: 👉 www.daniellegraycoaching.ca/smc  Connect with Us on Instagram 📱 Follow the podcast: @schoolhoursceopodcast 📱 Follow Danielle: @mindsettomanifest 📱 Follow Katherine: @movingmountainswithkm         Keywords for SEO: mom entrepreneur podcast, anxiety coach for moms, emotional regulation, stop yelling at kids, nervous system healing, feel your feelings, school hours CEO, mental load, breathwork for moms, EFT for anxiety, motherhood burnout, healing anxiety naturally, mom mindset, habit stacking for moms

In this value-packed episode, Danielle sits down with Marika Ydenberg — mom of three, SEO expert, and founder of Marketing Mavens — to talk about how busy moms can create websites that actually work. If you're constantly juggling your business between school drop-off and soccer practice, this episode is your permission slip to stop duct-taping your online presence and finally create a site that supports your business (and your sanity) 24/7. Marika breaks down the mindset shifts, SEO essentials, and simple website tweaks that make a BIG difference — without requiring you to become a tech wizard. You’ll learn how your website can help you scale your impact, automate lead generation, and create more white space in your calendar. Whether you’re just getting started or your site’s been sitting untouched since you launched, this is your no-fluff guide to finally making your website work for you. 🧠 What You’ll Learn in This Episode: Why every mompreneur needs a high-performance website that works even when you’re off the clock The biggest website mistakes mom CEOs make (and how to fix them) How SEO, mobile optimization, and clear calls-to-action drive visibility and sales Why WordPress is like owning your home versus renting — and how it supports business growth What signs to look for if your current website is actually hurting your business Marika’s genius tip for testing if your site is converting the way it should How to stop wasting precious hours and start building something sustainable that brings freedom 🛠️ Grab Marika’s FREE Website SEO Health Checklist: Is your site helping or hurting your business? ✅ Download the checklist now to identify quick wins and high-impact fixes that make your site more searchable, usable, and profitable. 👩‍💻 Connect with Marika Ydenberg + Marketing Mavens: Website: www.marketingmavens.ca Instagram: @marketingmavensobm Facebook: Marketing Mavens LinkedIn: Marika Ydenberg 👋 Stay Connected with Me, Danielle Gray: Follow me: @mindsettomanifest Follow the podcast: @schoolhoursceopodcast If this episode lit you up, helped you breathe easier about your site, or gave you that "oh my god, that's me!" moment… Please take a minute to leave a review wherever you’re listening! It helps us reach more incredible moms like you who are building big, beautiful, purpose-driven businesses — between school bells. 💛

Ready to feel seen, supported, and seriously inspired? In this episode of The School Hours CEO, I sit down with Shalina Bell—single mom, Reiki master, author, and creator of the Daily Rituals Movement™—to talk about the messy, magical journey of healing, identity shifts, and self-love as a woman and mother. 💫 We talk about what it means to raise your standards, why self-abandonment hides behind “being strong,” and how to listen when your inner child is screaming for attention. Inside, you’ll hear: The pivotal moments that sparked Shalina’s personal transformation How she broke toxic cycles and realigned with her truth What Don’t Worry, Inner Child, We Got This really means How to create powerful daily rituals even as a busy mom What to do when you feel stuck, overwhelmed, or like you're always in survival mode Why belief work, boundaries, and nervous system regulation are non-negotiables One tiny practice that will shift your entire day in 5 minutes or less This episode is your permission slip to stop settling, start healing, and remember that you are so deeply worthy of joy, alignment, and a life that feels good. 📣 Whether you're running a business during school hours, juggling drop-offs and client calls, or just feeling like something has to change—this conversation will remind you: you are not alone, and it gets to get better. 🔗 Mentioned in This Episode: Shalina’s book: Don’t Worry, Inner Child, We Got This (Available on Amazon) The Daily Rituals Movement™ Digital journals + affirmation card deck via Etsy shop: The Daily Rituals Co. The “Take Five” Method for quick stress relief and re-centering 🔔 Subscribe + Review If this episode spoke to your soul, be sure to subscribe and leave a review—it helps more School Hours CEOs like you find this show and feel supported too. Follow along on Instagram @schoolhoursceopodcast 📲 Let’s Stay Connected: 🎧 Follow The School Hours CEO Podcast on your favorite platform for new episodes every Tuesday at 10 AM PST 📱 Follow Danielle on Instagram: @mindsettomanifest ✨ Follow Shalina on Instagram: @shalinab_ 🛒 Explore Shalina’s Etsy shop: [Insert Link]

In this episode of the School Hours CEO Podcast, I'm joined by Joanne Hayward, a leadership communication coach and founder of Fletcher Business English, where she helps career-driven women who speak English as a second language communicate with confidence, clarity, and power. Together we dive into: The link between motherhood and leadership development How to show up with authority (even when you're unsure or imperfect) What confident communication really looks like in business and life The mindset shifts that help moms stop playing small Setting boundaries, navigating burnout, and using your voice as your superpower ✨ If you're tired of feeling invisible or unheard—and you're ready to finally step into your next level of leadership—this conversation is going to light you up. 🔗 Connect with Joanne Hayward Website & Executive Voice Program: www.fletcherbusinessenglish.com/executivevoice LinkedIn: linkedin.com/in/joanne-hayward Instagram: @fletcherbusinessenglish Facebook Group: Fletcher Business English Community ✨ Take her free “Executive Voice” quiz: Click here 💡 Ready to grow your business with other like-minded moms? Join the Successful Moms Club now → www.daniellegraycoaching.ca/smc 🎧 Don’t forget to follow @schoolhoursceopodcast on Instagram for more episodes like this 📲 Connect with your host @mindsettomanifest for coaching, mindset, and business support 💬 Rate + review the show to help more CEO moms find us! Prefer to watch the behind the scenes recording of this episode? Head over to www.youtube.com/@mindsettomanifest to watch any of the School Hours CEO Podcast episodes!

This powerful episode features Leonie Du Toit, founder of The AI Code, as we dive into the importance of awareness and intuition — especially for moms building businesses within school hours. From her deeply personal story of awakening to how Human Design changed her business forever, Leonie shares raw truths and practical wisdom for women ready to lead themselves first. We explore: Why most strategies don’t work for moms (and what does) How to use your awareness to break old patterns Building a business as a Manifestor (and what that actually means) What happens when you stop outsourcing your power The truth about "failed" programs and why nothing is wasted ✨ Connect with Leonie: Website: www.leoniedutoit.com  Instagram: @coachhealerleonie Podcast: The Spiritual AI Podcast YOUTUBE: https://www.youtube.com/@coachhealerleonie Spotify: https://open.spotify.com/show/5JLbthAYi4dNEicUQh0m4I?si=e7765d2012c04ca3  If this conversation sparked something in you, go grab The A.I. Code Integration Guide — it's packed with powerful tools to start weaving awareness and intuition into your own life or your client work right away. Whether you're a coach, a mentor, or simply someone on a path of transformation, this guide will help you create massive, lasting shifts from the inside out.Grab it now. You won't be sorry, I promise. Get the A.I. Code Information and integration Guide here: www.leoniedutoit.com  The Awareness and Intuition Master Class: www.leoniedutoit.com/masterclassLeonie also has a FREE Manifesting Guided Meditation called: Create My Reality which you can download here: https://www.leoniedutoit.com/cmr 💫 Want to stop doing business the hard way? Join the Successful Mom Club — the mastermind-style membership where we blend soul, systems, and school hours to create magic. 👉 www.daniellegraycoaching.ca/smc  ✨ Connect with Danielle: Instagram: @mindsettomanifest @schoolhoursceopodcast Go BTS of the episode recordings on YouTubeJoin the free Facebook Community HERE If you loved this episode please leave a 5-star review so more mama's can get in on the conversation! Take a screenshot of your review before submitting and DM it to @schoolhoursceo for a special gift! You'll get my '$20k Months Are My New Normal' subliminal audio & mind reprogramming bundle! 

This is what every mom navigating chronic illness, motherhood, and business needs to hear.  Are you juggling motherhood, business, and chronic illness — and wondering why you still feel burnt out no matter how “healthy” or productive you try to be? In this soul-nourishing episode of the School Hour CEO Podcast, Danielle Gray sits down with life coach, energy activator, and human design guide Pam Morrissey of Living Well with Pam. Together, they unpack what “ease” really means, why burnout isn't a badge of honor, and how women can heal, thrive, and reclaim their joy — even while navigating chronic illness. Pam shares her powerful story of transformation: from being praised for losing 100 lbs while secretly feeling awful, to reconnecting with her truth through nervous system regulation, embodiment work, and human design. This episode is a must-listen for any mom ready to create a life and business that feels nourishing instead of depleting. 🎧 IN THIS CONVERSATION, YOU'LL HEAR: Pam’s story: from chronic illness to energetic alignment Why losing 100 lbs didn’t solve her health problems What “ease” really looks like (and why it’s so hard to allow) How your body holds the answers your mind is ignoring How to use Human Design to manage energy and avoid burnout Nervous system regulation tips for busy moms What it means to be “lazy on purpose” — and why you should be 🔗 RESOURCES + LINKS: ✨ Connect with Pam Morrissey: → IG: @livingwellwithpam → FB Group: Wellness Connection: Mind, Body, Soul → Learn more about Pam’s 16-week experience, Your Divine Design: Explore the offer 🔥 Join The Successful Moms Club Founding Membership opening soon!  Rate: $55 USD / $77 CAD (Reg. $77 USD / $99 CAD) ➡️ Available until June 30 only → Learn more + get on the waitlist: https://www.daniellegraycoaching.ca/successful-moms-club-waitlist  📲 Screenshot your 5-star review of this episode and DM it to @theschoolhourceo for a thank-you gift!  

What if the reason you’re not seeing results in your business isn’t because you’re doing it wrong—but because your subconscious identity is still wired for survival mode? In this powerful episode of the School Hours CEO Podcast, Danielle Gray sits down with Mindi Huebner—Certified NLP Practitioner, Clinical Hypnotherapist, and Subconscious Success Alchemist—to unpack why mindset alone isn’t enough… and how high-achieving moms can begin rewiring their identity to finally create success that feels like freedom, not pressure. Whether you're in a season of reinvention, trying to break free from perfectionism, or just feel stuck in hyper-productivity with little to show for it—this episode is your permission slip to stop doing more and start becoming more aligned. 🔑 In this episode, we talk about: The truth behind why busy doesn’t equal productive How your subconscious identity is sabotaging your growth Why slowing down feels unsafe for so many moms—and how to shift it How to build “identity-based confidence” using Alchemized Affirmations What to do when your subconscious is out of alignment with your goals The power of micro-shifts in creating momentum that lasts Why your version of “all” gets to change in every season You’ll also hear Mindi’s inspiring story of going from corporate shutdown to building her signature experience, The 24 Karat Life™, and how it’s helping women worldwide stop proving, performing, and pushing—and start creating results that feel good. 💛 Connect with Mindi Huebner: 🌐 Website: www.mindihuebner.com 🎧 Private Podcast: mindihuebner.com/podcast 📸 Instagram: @mindihuebner 📘 Facebook: facebook.com/mindihuebner 💼 Learn more about The 24 Karat Life™: mindihuebner.com 💫 Favorite Quotes: “True productivity is accomplishing the right things in a way that doesn’t feel stressful.” “You are always winning the game you’re playing—so make sure you’re playing the right one.” “You don’t need to become someone else. You just need to feel safe being who you truly are.” 📲 Listen now on Apple, Spotify, or your favorite podcast app. 🎙️ Don’t forget to follow @schoolhoursceopodcast for more mindset shifts, strategy, and soul for moms building businesses in part-time hours.

Ever feel like you’re doing everything but still not moving the needle in your business? In this episode, I’m joined by alignment coach and subconscious success expert Jen Lemke, and we’re diving deep into what’s really holding solopreneur moms back from the business and lifestyle they want — and how to break out of the “busy but stuck” cycle for good. We unpack how to stop spinning in circles, overcome resistance, and finally take aligned action that creates income, impact, and breathing room — even between school drop-off and pickup. Inside this episode, you’ll hear: Why “busy” is just a cute disguise for fear (and how to shift out of it) The hidden inner conflicts that block our results — and how to resolve them How to stop defaulting to Canva and actually do the work that matters The simple mindset reframe that snaps you out of procrastination mode instantly How to tap into your alter ego (yes, for real) to unlock bold CEO energy Why rest, joy, and whitespace are essential parts of your business strategy Jen also shares her journey from network marketing burnout to running an aligned, feel-good business — and the tools she now uses to help her clients take powerful, high-impact action without burning out or spiraling. If you’ve ever felt stuck, scattered, or secretly afraid to go all-in on your business, this episode is your permission slip. 🎧 Listen now and reclaim your time, clarity, and CEO energy. Links + Resources Mentioned: Jen’s Spiral Stopper Audio → https://www.jenlemke.com/spiral-stopper  The Subconscious Success Scan → https://www.jenlemke.com/sss  Follow Jen on Instagram →www.instagram.com/iamjenlemke  Listen to the Mindset Breakthroughs for Solopreneurs Podcast https://pod.link/1799711030 www.jenlemke.com   📥 Subscribe for weekly episodes for the School Hours CEO DM me @schoolhoursceopodcast and tell me your biggest takeaway!

In this episode of School Hours CEO, Danielle sits down with Jessica Jackson—homeschooling mom of 4, host of the Thriving in Motherhood Podcast, and creator of the Thriving in Motherhood Planner. Jessica reveals the 5 Step Path From Surviving to Thriving and shares exactly how she’s shown up every week since 2018 without burnout—while raising a family and building a purpose-driven business. You’ll learn: The most common traps moms fall into when trying to “do it all” How to identify which phase of motherhood you’re in (and what to focus on!) Sustainable systems that make progress feel joyful and manageable Whether you're in a season of survival or feeling ready to soar, this episode will leave you with clarity, compassion, and a proven path forward. 🔥 Resources & Links: [FREE] 5 Step Path From Surviving to Thriving Checklist: https://pages.thrivinginmotherhoodpodcast.com/checklist Jessica’s website: http://thrivinginmotherhoodpodcast.com/ Listen to her podcast: https://thrivinginmotherhoodpodcast.com/podcast Follow on Instagram: https://www.instagram.com/thrivinginmotherhood.podcast/ 📌 Connect with Danielle: www.daniellegraycoaching.ca 📺 Watch the YouTube interview: https://www.youtube.com/watch?v=0T_l9CFZNjM 

Feeling overwhelmed trying to juggle business and motherhood? In this episode, Danielle Gray shares her signature MOM Method—a powerful framework that helps mom entrepreneurs reclaim their time, energy, and sanity while scaling a business during school hours. You’ll learn how to: Manifest a business that aligns with your energy and values Organize your time, tasks, and goals to maximize productivity Master your mindset, boundaries, and habits for sustainable success Danielle breaks down the exact strategies she used to build a profitable business in under 20 hours a week, including how she automates, plans content, uses AI tools intentionally, and creates offers that honor her energy as a Manifestor. Whether you're just starting or ready to refine how you run your business, this episode is full of insights, action steps, and encouragement to help you work smarter, not harder. 🧭 What You’ll Learn: [00:00] Why Danielle created the MOM Method after feeling like she was failing at everything [00:55] How decision fatigue and invisible labor affect mompreneurs [02:00] The 3-part MOM Method: Manifest, Organize, Master [03:30] Why clarity and consistency beat hustle every time [05:00] How niching down changed everything—and why it’s easier to grow by speaking to fewer people [08:00] Using Human Design to choose aligned business strategies (especially for Manifestors) [10:00] How to reverse engineer your goals into a 20-hour workweek [11:30] Danielle’s content repurposing system: from YouTube to podcast, blog, email, and socials [14:00] How to master your time, mindset, and boundaries to become your next-level self [17:00] Danielle’s personal summer strategy for scaling back without sacrificing revenue 🔗 Resources & Mentions: 💡 FREE 20-Hour Work Week Blueprint for Mom Entrepreneurs 🧠 Custom Subliminal Audios, Guided Meditations & Journaling Bundles 📚 Human Design Resources Danielle Recommends: [Coming soon!] 🎥 Related YouTube Videos: Time Management for Mompreneurs How to Create Your 20-Hour Workweek How to Repurpose Content Creation to Scale for Moms 💬 Connect with Danielle: Instagram: @mindsettomanifest YouTube: www.youtube.com/@mindsettomanifest  Website: www.daniellegraycoaching.ca  Subscribe to the podcast & leave a review if this episode helped you!

In this episode of the School Hours CEO Podcast, host Danielle Gray breaks down how to reverse engineer your launch as a mom entrepreneur. She explains why a methodical, backwards-planning approach is essential when you have limited work hours, and shares strategies for creating sustainable launch assets that can be reused for future offerings. Key Takeaways Start with clarity: Know exactly what your offer is, who it's for, and why they need it Work backwards: Plan from your launch date, giving yourself 4-6 weeks of preparation time Think long-term: Create launch assets you can reuse or repurpose for future launches Break down tasks: Create detailed checklists of each component needed for your launch Batch similar tasks: Record all videos at once, write all emails in one sitting, etc. Build in buffer time: Plan to use only 20 hours of your available 25 for unexpected situations Embrace imperfect action: Done is better than perfect; you can refine with each iteration Apply the M.O.M. Method: Manifest your vision, Organize your tasks, Master the implementation Mentioned in this Episode 20-Hour Work Week Blueprint - Free resource for mom entrepreneurs Time Management Video - Previous content about efficient time use Why I Work 20 Hours Instead of 25 Video - Explanation of buffer time concept Connect with Danielle Website: www.daniellegraycoaching.ca Instagram: www.instagram.com/mindsettomanifest  Free Resources: www.daniellegraycoaching.ca/free-resources

In this episode of the School Hours CEO Podcast, host Danielle Gray explains why she deliberately plans for a 20-hour work week despite having access to 25 hours of school time. She shares her approach to time management, setting boundaries between work and family time, and planning ahead for school breaks. Key Takeaways Plan for 20 hours, not 25: Build in a 5-hour buffer for school closures, field trips, and days when your energy is low Reserve business activities for school hours: Avoid working when your child is home to demonstrate they're your priority Batch similar tasks: Group like activities together to maximize efficiency and mental energy Minimize distractions: Put your phone on Do Not Disturb and leave it in another room while working Track your time: Conduct a time audit to identify where your time is actually going Plan ahead for school breaks: Batch content and set up systems before summer vacation to minimize work during family time Use the 5-hour buffer wisely: For errands, self-care, or occasional extra work time Mentioned in this Episode Time Management Video - Previous content about efficient time use 20-Hour Work Week Blueprint - Free resource for mom entrepreneurs Connect with Danielle Website: www.daniellegraycoaching.ca Instagram: www.instagram.com/mindsettomanifest  Free Resources: www.daniellegraycoaching.ca/free-resources