In this weeks episode , I talk about pregnancy & postpartum depression. It’s important to have these important conversations that have been made taboo whether in society or culture. I talk about things such utilizing your time while pregnant , tips for self-care , symptoms of pregnancy & more.As for postpartum depression I explore the symptoms, setting boundaries to have a better experience through your postpartum, self-care , expectations to set for others and more. Happy Listening.
**TRIGGER WARNING** In this week's episode, I dive into the topic of depression and all that it entails. I talk about what depression is, how it presents itself/symptoms, how it presents itself in others and how you can help them. I also dive into how depression affects your relationship with others, and the deen. I also talk about coping strategies and you all some tips that you may find helpful.I hope this episode is of benefit to you and share with those who will benefit as well iA.Happy Listening!
A lot of us are battling anxiety and sometimes we may not even know it.In this episode I dive into anxiety vs anxiety disorder , symptoms of anxiety disorder , Panic attacks, how anxiety affects you as an individual, your relationships with others, and your relationships to Allah & the deen. I also talk about coping strategies as well as my own personal struggles with anxiety.I pray it benefits you in some way and share with those who you feel will benefit as well iA.You are never alone in your struggles.Happy Listening!
A short reflection episode, as I cannot believe it is already end of 2023 , so let’s reflect ! It has been a tough year for many of us, filled with difficulties but also many blessings. In this episode, I look back on 2022 and all that it encompassed but also looking ahead to 2023. I speak on the difficulties, the blessings, my own personal battles & moving forward, holding on to faith, tips for 2023 & more.I pray the new year is filled with so many blessings and happiness in everyone's lives.Happy 2023!
In this week's episode, I'm answering yall's burning questions that were sent in surrounding anything pre-marriage, marriage, or divorce related.Happy Listening!
Healing after divorce is not always the easiest journey but when you do get there, it is one of the best feelings.In this episode, I share my personal journey of being divorced as well as sharing tips and strategies for healing after being divorced. Things such as your emotional and mental well-being, learning a new way of normalcy, affirmations & more.I pray that it is beneficial to you & to share with those you feel are in need of some tips and strategies.Happy Listening!
It is hard knowing whether to walk away from a marriage or to continue fighting a possible already lost battle. In this episode, we look into different issues that can arise in a marriage that can lead to conflict or divorce such as cheating, financial issues, in-laws, lack of communication & much more.remember that you choose what you will tolerate and you choose if something no longer contributes to your happiness.Happy Listening!
Marriage is such a blessing but it is also hard work. In this episode, we will explore tips and strategies for marriage in sha Allah such as re-establishing boundaries, love languages, vunerability & much more.I hope you guys find it beneficial and share with those who you feel will benefit. Follow my channel or Instagram(sisterstalk.xo) , to always keep up to date with new episodes iA.Happy Listening!
It is not always easy trying to figure out if a person is the one you want to pursue marriage with but I am hoping after listening to this episode you will have a clearer image of what it is you seek.I talk about the importance of making sure you are in a place in your life to seek marriage, what is important when you are ready to get married, and the qualities to be aware of.Happy Listening! & Share with those who you feel will benefit from this iA 💕
Continuation of Part One. An almost 12-hour surgery to save our son's life, and the conclusion of his story. Adjusting to life at home after a long hospital stay, and realizing that I was not okay after everything that had happened. My mental health getting the better of me and going for random blood testing and results coming back abnormal, and having to get checked for tumor markers.
* The first 30 seconds of this audio has a glitch that wasn't present prior to being uploaded that I recently found out. You can skip the first 30 secs to start audio - I apologize . * This episode is very close to my heart because it involves my precious child. Finding out someone you love let alone your child is sick changes you in ways that are unexplainable .Part one of this episode is about the process in which I found out my child was born with a rare liver disease and needed life-saving surgery.