Skin Deep

Skin Deep is a podcast that goes beyond the surface, diving into beauty, health, and the deeper layers of life. At its core, Skin Deep is a play on words. Yes, we talk about skin — the science, the rituals, the products — but we also go deeper. Because like skin, life has layers. And we’re here to explore them all. Hosted by two women navigating the complexities of their 20s, this podcast is about more than skincare. It’s about the real stuff — the shifts, the growth, the challenges, and the rituals that shape who we are. We're here to go Skin Deep x x

Season One Finale – Living Abroad, Acne & a Sh*t Load of Hustle

As Season 1 of Skin Deep comes to a close, we’re taking a moment to reflect on the whirlwind that’s been from back-to-back charters and long-haul flights to European escapes, evolving skin journeys, new careers, and plenty of hustle.Capre opens up about the raw realities of living abroad and how the experience continues to shape her personally and professionally. Meanwhile, Caitlin shares what life looks like back home in Australia from navigating her skincare struggles to hitting new fitness goals and building her brand while stepping into exciting new roles.From chaos to clarity, this episode is our honest take on everything we’ve learned, loved, and grown through. We’re wrapping the season with full hearts and can’t wait to return.See you soon for Season 2 deeper convos, bigger moments, and even more real talk.

07-08
26:10

From Centre Stage to Sculpting Change: How Nicole & Sascha Are Building a Movement Through The House of Sculpt

In this episode of Skin Deep, we sit down with Nicole and Sascha founders of The House of Sculpt, former ballerinas, and TEDx speakers to explore their powerful transition from the world of performance to purposeful wellness.What began with a deep understanding of movement and discipline has evolved into a community-led studio that’s redefining how we approach Pilates, body sculpting, and health.We chat about their personal journeys, the power of education and connection, and how they’ve created a space that empowers clients to move with confidence, clarity, and intention.It’s a conversation about more than just fitness it’s about leading with purpose, and building a brand that moves people from the inside out.

06-24
52:56

Pilates, Purpose & Perseverance: The KORE Journey with Kath Evans

In this empowering episode, we sit down with Kath Evans, the founder of KORE Essentials, to explore her journey of building a fitness brand while working a full-time job. Kath opens up about the dedication it took to launch KORE, the personal growth she’s experienced along the way, and how Pilates has helped her and her community build strength from the inside out.We unpack the biggest misconceptions about Pilates, the mindset shifts required to build something from scratch, and how her love for movement turned into a purpose-led business. Whether you're a wellness lover, aspiring founder, or just someone trying to reconnect with your body—this episode is for you.

06-10
39:34

From ICU to Aesthetics: Sammie’s Journey, Subtle Enhancements & the Truth About Building a Beauty Brand

In this episode of Skin Deep, we sit down with Sammie Wylie founder of The Salon Collab whose path to the beauty world started in one of the most intense environments: the ICU. We unpack how her clinical background shaped her philosophy on subtle cosmetic enhancements, the biggest misconceptions in injectables, and the power of confidence over perfection.As Caitlin’s mentor, Sammie was the one who taught her everything she knows — making this episode even more special.Sammie gets real with us about the challenges of building a business in the beauty space, including burnout, balance, and learning to pivot. Plus, we dive into her non-negotiables and why slow, considered beauty is always in style.If you’re curious about injectables, growing a business from scratch, or just want to hear from someone who really keeps it honest this one’s for you.Instagram: thesaloncollab

06-05
39:47

The hottest topic in Aesthetics right now: Rejuran

Salmon DNA in your skin? We break down what Rejuran actually is and why it’s everywhere right now. From healing benefits to who it’s really for, we cover the hype, the science, the price, and whether it’s worth your time (and money). Is it the future of skin treatments or just another passing trend?

05-27
17:00

Why Capre chose to close her brand — the story behind the quiet goodbye

In this honest and heartfelt episode, Capre shares her journey from struggling with painful, confidence-shaking acne to building a community that turned into something much bigger — ASGFR, a brand rooted in real experiences, resilience, and a love for self-care.She opens up about what it was like creating a business in her early 20s, the lessons she learned along the way, and why she decided to step into a new chapter with Skin Deep. From navigating identity and burnout to rediscovering what truly lights her up, this episode is for anyone who’s ever had to let go of something they built — to grow into something even better.Whether you're navigating your own pivot or just need a reminder that your story is powerful, this one’s for you.

05-20
28:21

Trauma, Transition & Trusting the Next Chapter — Caitlin’s Story

In this raw and inspiring episode, we sit down with Caitlin to unpack her incredible journey from the high-pressure world of ICU nursing to the emotional toll of trauma, and how it ultimately led her to find a new path in cosmetic nursing. She opens up about pivotal moments that pushed her to change direction, the courage it took to start her own brand, and the behind-the-scenes reality of building Skin Deep while in the midst of personal and professional transformation. If you're navigating burnout, career change, or chasing your passion, this one’s for you.

05-13
31:09

Beyond the Surface: Get to know us

In this raw and reflective chat, we open up about the real stuff — saying yes to change, chasing passion, and the pivots that shape us. Capre shares her decision to leave Australia again and follow her heart overseas, while Caitlin dives deep into her journey from aesthetic nursing to building something of her own. We unpack personal growth, lifelong friendships, and the messy, magical in-betweens of life and business. If you're in a season of becoming — this one's your sign to press play.

05-06
40:05

Welcome to Skin Deep - Intro

Skin Deep is a podcast that goes beyond the surface, diving into beauty, health, and the deeper layers of life.At its core, Skin Deep is a play on words. Yes, we talk about skin — the science, the rituals, the products — but we also go deeper. Because like skin, life has layers. And we’re here to explore them all.Hosted by two women navigating the complexities of their 20s, this podcast is about more than skincare. It’s about the real stuff — the shifts, the growth, the challenges, and the rituals that shape who we are.Each episode brings honest, elevated conversations with experts and real voices — unpacking what truly matters in wellness, identity, and self-care. Whether it’s the science of skin or the layers we peel back in life, we’re not here to skim the surface.We’re here to go Skin Deep x x

05-05
03:21

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