SkyTalkDoc

Erica's passion project focuses on empowering women to break through barriers. The corporate world often presents challenges that can lead to burnout for women. Pretty Privilege can impact career advancement and opportunities. Women can either support each other or hinder each other's progress in the workplace. Equality between men and women is crucial for progress in society. Finding balance in personal and professional life is essential for well-being. Core values guide decision-making and personal growth. Women need to advocate for themselves and negotiate roles in relationships. The importance of having hard conversations about gender dynamics. Continuous reevaluation of values and roles is necessary for growth. Erica Rooney is a powerhouse in leadership, gender equality, and workplace culture, with over 15 years of HR experience, including her role as Chief People Officer in the tech industry. She’s the bestselling author of Glass Ceilings and Sticky Floors and the host of the Glass Ceilings and Sticky Floors podcast, where she inspires thousands to break free from limiting beliefs and step into infinite possibilities.Erica has graced iconic stages like SXSW and CHIEF, and her work has been featured in Forbes, SUCCESS Magazine, and CBS News. Whether she’s partnering with top organizations or challenging the status quo, Erica is on a mission to help people and companies shatter barriers, unlock their potential, and achieve success without limits. http://www.ericaandersonrooney.com Follow https://www.instagram.com/skytalkdoc on Instagram Subscribe to Be You Find Happy iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

Jessica Papineau of CSJ Styling shares why first impressions matter, hint, it's not about what other's think, it's about what you think of yourself. Dr. Michaela and Jessica dive into "priming your morning" and explore the profound connection between personal style, self-expression, and the underlying beliefs that shape how women present themselves to the world. They discuss the importance of first impressions, the role of imagination in fashion, and the impact of cultural influences on body image. Through personal anecdotes and transformative stories, they highlight the journey of embracing one's identity and the power of clothing in fostering self-confidence and empowerment.takeawaysElevating style is crucial for self-expression and confidence.First impressions significantly impact personal and professional opportunities.Women often feel pressured to conform to societal standards in fashion.Imagination plays a vital role in discovering personal style.Morning rituals can set the tone for a successful day.Clothing can be a tool for empowerment and self-acceptance.Cultural backgrounds influence how women perceive and present their bodies.Transformative stories illustrate the impact of style on personal growth.Vulnerability is essential for growth and self-discovery.Women can embrace both their professional and personal identities through styleTake Jessica's Power Presence quiz today https://csjstyling.com/Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

We've been taught money isn't everything, and we need to focus on love and happiness. But love and happiness come easier when you have financial resources. In this episode Sara Longoria of The Prosper People unlocks the scripts that are keeping you broke.Sara combined her background in science with her knowledge of energy and her own life experience to create Hey U Human, the first Human Development Company, in order to help people like you stop settling, start living and come back to the human experience you were meant to have.Since its inception in 2020, Hey U Human has impacted tens of thousands of lives directly by helping humans create their (seemingly) impossible lives.Impossible wealth goals… made possible by Hey U Human.Impossible health goals… made possible by Hey U Human.Impossible relationship goals… made possible by Hey U Human.Impossible career goals… well, you get out drift.Check her out at https://heyuhuman.com/Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

Joe Smarro returns to share his perspective on a recent viral video at a local high school involving a back-talking teenager, a principal and a body slam. Joe's perspective as the author of Unarmed and someone who champions the skills of 1st responders transforming crisis into connection.Dr. Michaela and Joe Smarro delve into the complexities of crisis management, human behavior, and the need for systemic change in how we handle conflicts, particularly in educational settings. They analyze the video by discussing the implications of the actions taken and the broader societal messages conveyed. The discussion emphasizes the importance of de-escalation techniques, understanding nonverbal cues, and the necessity for better training for first responders. They also explore the psychological aspects of behavior, the impact of environment, and the hope for a more compassionate and informed approach to crisis situations.Crisis situations require a nuanced understanding of human behavior.De-escalation techniques are crucial in managing conflicts effectively.Nonverbal cues play a significant role in communication during crises.Training for first responders should include emotional regulation and awareness.The environment can greatly influence a child's behavior and response.Systemic change is needed in education and policing to improve outcomes.Understanding the psychological background of individuals can aid in crisis management.Celebrating aggressive responses can perpetuate harmful cycles in society.Empathy and connection are essential in preventing violence.We have the power to rewrite our narratives and choose healthier responses.Visit Joe https://www.joesmarro.comFollow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

Embrace the suck says Jill Schulman, leadership expert and author of The Bravery Effect. Jill shares her journey from the Marine Corps to corporate leadership and explores what it really means to make training stick within organizations. She defines bravery as taking action in the presence of fear, emphasizing that confidence is built through action rather than waiting for it to appear. Their conversation also unpacks the impact of negative self-talk, the science behind motivation, and the importance of surrounding oneself with a supportive community. Together, they highlight bravery and personal growth as essential to building a meaningful and fulfilling life.Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book, The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships.https://www.jillschulman.com/Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

In this enlightening conversation, Dr. Kelly K. McCann shares her journey into functional medicine and holistic health, discussing the impact of environmental toxins on chronic illnesses and autoimmune disorders. She emphasizes the importance of understanding root causes and offers practical tips for detoxification and reducing toxic load. The discussion also touches on the role of viruses in health issues and provides insights into treatment options for complex conditions, including autism.Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center, and her upcoming transformational programs, she guides clients from suffering to sovereignty—reclaiming their health, purpose, and power. She has hosted 3 virtual worldwide summits reaching over 100,000 people and an author of a forthcoming book that explores how illness is not the enemy but a portal to healing the whole self.www.thespringcenter.comFollow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

In this eye-opening interview, Dr. Sanda Moldovan exposes the hidden links between your mouth and your entire body’s health. From Michaela's decade-long mouth numbness after a wisdom tooth extraction to a nickel allergy triggered by mercury fillings, her personal journey is both shocking and inspiring.Dr. Moldovan challenges outdated dental practices and introduces a revolutionary way to think about oral care—one that blends cutting-edge tech with holistic healing. Can teeth actually heal themselves? Is your dental work silently making you sick?You’ll walk away with:Game-changing tips for oral hygieneInsight into biocompatible materialsA fresh perspective on the oral microbiome and its impact on your whole bodyThis isn’t just about teeth—it’s about reclaiming your health from the roots up. Click play and rethink everything you thought you knew about dentistry.Dr. Sanda Moldovan, DDS, MS, CNS is an award-winning periodontist, certified nutritionist, and thought leader in biological and integrative dentistry. A frequent speaker at dental and health conferences worldwide, she’s passionate about bridging the gap between oral health and whole-body wellness. As the founder of Beverly Hills Dental Health and the creator of the Oral Microbiome Reset Method™, Dr. Sanda empowers patients to achieve optimal health by addressing root causes, from mercury toxicity to oral infections. She is also the founder of Orasana®, a natural oral care product line, and a published author recognized for her innovative, holistic approach to dentistry and wellness.BeverlyHillsdentalhealth.comFollow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this heartfelt conversation, Travis Robinson shares his journey of overcoming significant obstacles, including his diagnosis with Parkinson's disease. He discusses the emotional and physical challenges he has faced, the impact of neuroinflammation on his health, and explores alternative approaches to managing his condition. The dialogue emphasizes resilience, the importance of storytelling, and the exploration of holistic health solutions.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this enlightening conversation, Chrystal Rae shares her profound near-death experience and the insights she gained about life, love, and the nature of existence. She discusses the accident that led to her NDE, the blissful state she encountered, and the lessons learned about the ripple effect of our actions, the importance of love, and the choices we make in life. Chrystal emphasizes that every soul is here for the bliss of its own experience and that pain and suffering can lead to growth and transformation. She also addresses the challenges of forgiveness and the fear of death, ultimately conveying a message of unconditional love and the significance of living fully in the present.Learn more about Chrystal: https://chrystalraesoul.com/Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this powerful episode we sit down with Joe Smarro—a former Marine, police officer, and nationally recognized mental health advocate—to unpack his extraordinary journey from a troubled childhood to the frontlines of crisis intervention. Joe shares how his experiences shaped a mission rooted in empathy, connection, and courageous communication.We explore how trauma impacts mental health, why curiosity and trust are vital in crisis situations, and how effective communication can save lives. Whether you're a first responder, leader, or just trying to better understand human behavior, this conversation offers deep insight into the power of personal growth, mental wellness, and compassion in the most critical moments.Joe’s story is a reminder that healing is possible—and powerful.Empathy is not a weakness; it’s a tool for transformation.Understanding trauma is essential for addressing mental health challenges.Trust is the foundation of all effective communication.“Connection over correction” reshapes how we respond to crises.Curiosity, not judgment, leads to breakthroughs in tough moments.Personal growth is never-ending—and deeply worthwhile.We must dismantle the stigma around mental health.Skilled communication can de-escalate even the most intense situations.Fear can be overcome with knowledge, practice, and support.Joe Smarro is a Marine Corps veteran, former police officer, and leading voice in mental health advocacy. As co-founder of the San Antonio Police Department’s Mental Health Unit, Joe helped revolutionize crisis response through empathy-driven de-escalation. His work gained national attention in the Emmy-winning HBO documentary Ernie & Joe: Crisis Cops and his TEDx talk, I See You, has inspired thousands to rethink how we engage with mental health.Now, as the founder of SolutionPoint+, Joe trains organizations, first responders, and leaders nationwide on mental wellness, crisis intervention, and resilience. His bestselling book, Unarmed, teaches how courage, compassion, and connection can change—and save—lives.Visit: www.solutionpointplus.com | www.joesmarro.comFollow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this enlightening conversation, SkyTalkDoc and TJ Woodward discusses the journey of awakening to our true nature, emphasizing that we are not broken but rather works in progress. We explore the concept of conscious recovery, the importance of perception in creating our reality, and the power of visioning and collaboration in personal transformation. The discussion culminates in the idea that peace is a decision we make moment to moment, encouraging listeners to embrace their wholeness and create a fulfilling life.takeawaysWe are not broken, we are works in progress.Underneath all of our behavior is an essential self that is whole and perfect.It takes a lot of unself-helping first to truly heal.We are holding a projector and creating our lives.TJ Woodward is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple, yet powerful teachings. He is the author of the bestselling books, Conscious Being: Awakening to your True Nature, Conscious Recovery: A Fresh Perspective on Addiction, and Conscious Creation: 5 Steps to Embracing the Life of Your Dreams, as well as the co-author of their accompanying workbooks. TJ is the creator of The Conscious Recovery Method, which is a groundbreaking and effective approach to viewing and treating addiction. He is also the Head of Conscious Leadership at Reconstruction Unlimited, the Chief Wellness Officer at Monima Behavioral Health, and is a featured thought leader on WholeHearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm. TJ was given the honor of being ordained as an Agape minister by Dr. Michael Beckwith and was also the founding minister of Agape Bay Area in Oakland, which was the first satellite community of The Agape International Spiritual Center in LA.https://www.tjwoodward.com/Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this engaging conversation, Dr. Victoria Rader shares her journey of personal growth and the principles of quantum alignment that guide her coaching practice. She emphasizes the importance of surrendering to a higher purpose and living a life driven by love and emotional energy. The discussion also touches on the significance of redefining love, the impact of limiting beliefs, and the mission to positively influence a million lives through practical tools and resources.Victoria Rader, Ph.D., is the Possibility Coach®, founder of YU2SHINE and a Regional Director for Global Woman Club Metro DC. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A pioneer of Quantum Personal Development, Victoria created innovative tools like MyGiftOffer.com, mE Journals, Empower-mE and Master-mE apps. A multiple times best-selling award-winning author and Broadway Producer, she is also featured in the upcoming Zero Limits movie. Her work frees individuals toward fulfillment and prosperity. Her teachings have even reached the moon through the Lunar Legacy project. Victoria’s mission is to help others to quantum leap their life by remembering and shining their light through LOVE—Life Originating Vibrant Emotion. An avid reader, traveler, tennis player and a dog lover, Victoria’s greatest joy in life is her family. Above all, Victoria is clear that all that has been accomplished by her, has simply been accomplished through her via God’s infinite divine grace.https://yu2shine.comFollow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this episode, Michaela gets real about the turbulence in her social media journey. From anxiety over sharing her story to confronting her deepest primal wound of feeling unchosen, she opens up about the challenges of being authentic in a world that often values appearances over substance.As a woman in aviation, Michaela highlights the double-edged sword of beauty and the harsher scrutiny women face compared to men. She’s determined to rise above the noise, teaching others about flying challenging airplanes while creating a positive legacy for women in the skies.But it's not all smooth flying—Michaela shares how her inner critic can sabotage her confidence and how outside criticism can ground her momentum. Tune in to hear her candid thoughts on turning vulnerability into strength and staying true to herself while navigating the often-cloudy skies of social media.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this episode, we dig into what it really means to reconnect—with ourselves and with others. We talk about how recognizing those not-so-great emotions is actually the first step to growing, and why understanding the “why” behind what we do can totally change the game.We also get into how our current money system and all the techy stuff have kinda pulled us away from personal connections. Remember bartering? Turns out, it’s not just old-school—it’s a cool way to bring accountability and appreciation back into the mix.And let’s not forget how important nonverbal communication is—sometimes it’s not about the words at all. We touch on how isolation messes with our heads and why those “New Year, New Me” resolutions might not be as helpful as we think.It’s all about being real, finding your people, and navigating this wild, modern world with a little more heart.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

In this episode, we sit down with skincare expert and author Sandra Silverman to explore the many layers of skin health and aging gracefully. With her signature blend of humor and honesty, Sandra shares her personal journey into the world of skincare—including what led her to write her latest book, From Bullshit to Botox. Whether you’re curious about anti-aging strategies or looking to overhaul your routine, Sandra’s insights offer a refreshing, real-world approach to beauty.From the importance of lymphatic drainage in reducing facial puffiness to the benefits of dermaplaning at home, Sandra highlights treatments that actually work—and why consistency is the secret weapon in any skincare regimen. She also emphasizes the critical connection between inner health and skin appearance, diving into topics like micronutrient testing, supplementation, and the role of nutrition in maintaining a youthful glow.We also touch on red light therapy, the pros and cons of injectables, and how to develop a self-care routine that’s both effective and affordable. Aspiring authors will appreciate Sandra’s candid take on the publishing process and what it takes to get your message into the world. Whether you’re navigating wrinkles or writing your first book, this conversation reminds us that holistic beauty starts from the inside out.Sandra Lena Silverman is an author and lover of all things beauty and wellness. As part of her determination to turn back the clock on aging, she's tried every skincare product, treatment, procedure, and surgery-from lasers, Botox, and filler to facelifts and breast surgeries. She's also tried every technique to feel young on the inside, including holistic medicine, life coaching, and personal training. The result? Most people think she 's at least a decade younger. Now Sandra (better known to her friends as Sandy) is ready to share her anti-aging secrets with the world in From Bullshit to Botox.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

Marie Newman’s journey into activism wasn’t exactly planned, but it became her calling. As an advocate for LGBTQ rights and anti-bullying efforts, she dives into the complexities of bullying—why it happens, how to stop it, and why empathy is the ultimate game-changer. Through personal stories and practical advice, she empowers parents to navigate tough situations, pushing for resilience and open conversations with their kids. She also makes a strong case for bringing social-emotional learning into schools because tackling the root causes of bullying starts with understanding, not just discipline. At its core, her message is clear: every child deserves to feel safe, seen, and supported.Catch up with Marie http://www.marienewmanstudio.comFollow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

Michaela sits down with Amanda Miller for an engaging conversation about the evolving roles of women, self-ownership, and the shifting dynamics of relationships as life unfolds. Amanda shares her eclectic journey—from being a military spouse and mother to stepping into her role as a life coach—highlighting the importance of communication, presence, and intentional connections in navigating life’s transitions.Michaela and Amanda explore how women have historically been both the foragers and caretakers, shaping family dynamics in ways that continue to evolve. They discuss the fluid balance of gender roles, the identity shifts that come with motherhood, and the need for open conversations to create harmonious partnerships. In a world filled with distractions, being fully present and fostering meaningful relationships—both online and offline—can make all the difference. Life is dynamic, and embracing change with intentionality is key to personal growth.Connect with Amandaemail: amandarebeccamiller@gmail.comhttps://www.facebook.com/amandarmillertime/https://www.instagram.com/amanda_r_miller/Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

We’re getting a front-row seat to a story that’s equal parts inspiring, heart-wrenching, and downright dazzling. My guest, Teresa, went from climbing the corporate ladder in marketing to designing jaw-dropping jewelry for A-list celebrities—talk about a career plot twist!But her journey wasn’t just about swapping spreadsheets for sapphires. Teresa opens up about the personal struggles that shaped her path, including the trauma she had to overcome and how she navigated sudden fame (spoiler: it wasn’t all glitz and glamour). We also dive deep into the messy, beautiful process of healing and resilience—because let’s be real, life has a way of breaking us before we shine.And speaking of breaking and shining… we bring it all home with a powerful discussion about Kintsugi, the ancient Japanese art of repairing broken pottery with gold. If you've ever felt shattered by life, this metaphor will hit you right in the feels. Teresa and I explore how embracing our cracks, rather than hiding them, makes us even more valuable.So, buckle up for a conversation filled with wisdom, creativity, and a whole lot of sparkle. ✨Celebrity jewelry designer Theresa Bruno (clients include Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama) was paralyzed by grief, fear, and shame after her husband’s death and the sudden collapse of her business.Theresa has learned to transform her pain into purpose by bringing it into the light and talking about it- fearlessly. She is available to discuss her deeply personal journey and share practical, uplifting advice for transforming challenges into opportunities for emotional and spiritual growth in 2025.Soul Talks Podcast with Theresa Bruno launched on Valentine’s Day, February 14, 2024 in honor of Theresa’s late husband, James, the love of her life. Born of tragedy, Soul Talks is a testament to the abiding power of gratitude, acceptance, self-compassion, honesty, connection, and love in overcoming adversity. Filmed at the Spots Films studios in Atlanta, GA, Soul Talks airs weekly every Wednesday on YouTube, Apple Podcasts, and Spotify.https://www.soultalkswiththeresa.com/Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

Commander and Michaela dive into a conversation that hits close to home—how men and women navigate emotions, relationships, and the influence of societal narratives. We’ve both noticed how modern propaganda and media have shaped the way we see masculinity and femininity, often in ways that discourage emotional expression, especially for men. The reality? Both men and women experience deep emotions, but the way we’re taught to process them is vastly different.We also talk about narcissism—how it shows up in both genders and impacts relationships, sometimes in ways we don’t even realize. Instead of weaponizing our differences, what if we celebrated them? What if we focused on building intimacy with intentionality, rather than letting modern distractions pull us away from meaningful connections? In a world full of noise, being present with the people we care about is more important than ever. And just like defensive driving, navigating life and relationships means staying aware, protecting ourselves from harm, and making sure we don’t lose sight of what really matters.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

Michaela is joined by Deirdre, a former Air Force pilot who spent 20 years in military aviation before transitioning to civilian flying. They’re diving into a topic that isn’t discussed nearly enough—the challenges pilots face when dealing with the FAA’s medical regulations. Deirdre shares her own experience navigating the medical system after a cancer diagnosis and highlights the fear many pilots have when it comes to seeking care. The reality is, many of them avoid going to the doctor altogether because they’re afraid of losing their licenses.This conversation isn’t just about one person’s story—it’s about a system that isn’t working. The FAA’s medical process often acts as a bottleneck rather than a safeguard, delaying approvals and creating unnecessary stress for pilots and air traffic controllers. And with growing awareness of mental health in aviation, it’s time for change. Michaela and Deirdre discuss why hands-on flying matters, how bureaucracy impacts the industry, and what needs to happen to ensure pilots get the care they need without jeopardizing their careers.Sign the petition: https://www.change.org/p/fix-the-faa-medical-approval-process?utm_medium=custom_url&utm_source=share_petition&recruited_by_id=3342c6f0-05d0-0130-eb9b-4040acce234cConnect with Deirdrehttps://www.aviaspire.com/Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe to Be You Find HappyiTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF