Ever wonder what your face is trying to tell you? Turns out, those little lines, furrows, and expressions might be whispering secrets about your health, emotions, and energy.

In this episode Dr. Michaela chats with Cathy Goldstein, a holistic skincare practitioner who believes aging gracefully starts from the inside out. Together they unpack the fascinating world where frequency meets face cream, and why your facial muscles might be holding onto old emotions like last year’s baggage.

Cathy shares how she turned her own health challenges into a mission to help others heal through energy, emotion, and bio-adaptive skincare—and why it’s never too late to give your skin (and spirit) a reset.

• Aging gracefully isn’t about fighting wrinkles—it’s about keeping facial muscles active and energy flowing.

• Your skin tells the story of what’s happening beneath the surface.

• Trapped emotions can live in your face (yep, that tension between your brows? Not just stress).

• Nonverbal communication reveals more about your emotional intelligence than words ever could.

• Bio-adaptive products meet your skin where it’s at—no one-size-fits-all formulas here.

• Frequency technology is changing skincare from the cellular level up.

• Purity matters: your skin deserves clean, intentional ingredients.

• Learning the science of energy can transform your skincare—and your mindset.

• No matter your age, it’s never too late to fall in love with your skin again.

“The skin is a reflection of health.”“Emotions get stuck on our face.”“Nonverbal communication is key.”

https://truenergyskincare.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

Subscribe on iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL