Sleep Better

<p>Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. <br /><br />Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. <br /><br />We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweetens your dreams."</p>

Beezy Beez Guided Meditation - Night Harbor Gentle Releasing - Track 22

Send us a text Exhale the day and drift to a moonlit shoreline where breath, body, and mind settle into quiet. This 22-minute session blends slow breathing, a soothing body scan, and a coastal visualization—complete with a faithful lighthouse and soft tides—to release tension, soften racing thoughts, and invite deep, restorative sleep. Let the waves carry the weight you’re holding, and arrive at a calm, restful night.

11-20
22:35

Beezy Beez Sleep Story | Walking the Lines | A Field Guide to Choosing Your Life | Chapter 2

Send us a text Maya’s second chapter opens the “room with many doors”—a practical way to choose the day you want instead of being swept into it. Ride along as she tests new inner tools (the hallway of choices, the Three Choruses, and the Mirror Step) through trains, deadlines, and a loving-but-boundaried call with Mom—right up to a mysterious text that cracks open her past. Quietly profound, gently actionable, and ending on a cliffhanger you won’t want to miss.

11-19
18:33

Beezy Beez Radio | You Are Still On Mute

Send us a text A cheeky, feel-good anthem for the age of video calls, “You’re Still on Mute” turns family Zoom chaos—wrong buttons, ceiling-cam cameos, and frozen hellos—into a toe-tapping laugh. Warm acoustic pop meets Broadway wink as the lyrics land clean punchlines and a cozy chorus that invites you to breathe, sip something warm, and bee kind to yourself when tech goes sideways. Perfect for winding down with a smile (and finally finding that tiny mic).

11-18
04:07

Beezy Beez Radio |The Day I Misplaced Tuesday (…and My Glasses)

Send us a text A warm, witty sing-along about life’s everyday mix-ups—like “losing” your glasses until the mirror tattles they’re on your head. Cozy vocals, honey-tea vibes, and a gentle groove turn small embarrassments into big grins, reminding you to breathe, laugh, and let the evening bee easy. Perfect for winding down with a smile.

11-17
04:14

Beezy Beez Guided Meditation - Sustainable Weight Loss - Track 21

Send us a text Drift into a 19 minute, compassion-first bedtime practice designed to quiet the mind, soften the body, and gently support sustainable weight goals while you sleep. Through slow breathing, a full-body tension release, and calming visualization, “Gentle Release” replaces pressure and guilt with kindness and trust in your body’s wisdom—no diets, no rules, just rest, renewal, and small wins that stack quietly over time.

11-15
19:08

Beezy Beez Sleep Story | Walking the Lines | A Field Guide to Choosing Your Life | Chapter 1

Send us a text Chapter 1: The Elevator That Didn’t Stop When a faulty elevator derails Mara’s already frantic morning, she meets K—the quiet janitor with a startlingly calm take on chaos—and stumbles into a new way of moving through life. In this opening episode, a stalled lift becomes a doorway to the “Field of Maybes,” a simple practice that loosens the grip of anxiety and invites gentler outcomes. One breath, one tiny inner shift—and coincidences begin to line up in the most practical pla...

11-11
19:39

Beezy Beez Sleep Story | The Night Porch

Send us a text Settle onto the porch with Ellen as night gathers softly around a quiet neighborhood. In this tender, reflective sleep story, a notebook becomes a doorway to calm as Ellen “converses with the voice that remembers”—the wiser, kinder presence within. Bathed in cricket song and wind-chime hush, she untangles worry, finds permission to rest, and pockets a few simple truths for tomorrow: you’re not behind, choose the kindest next step, and offer warmth. Written in soothing, si...

11-01
23:09

Beezy Beez Guided Meditation - Evening Reflections of Peace - Track 20

Send us a text Exhale the day and slip into stillness with this 8-minute guided meditation designed to help you gently unwind before bed. You’ll be led through a slow body scan, calming breath, and a compassionate practice of letting go—followed by a soft gratitude reflection that warms the heart and quiets the mind. Settle into a cozy space as you’re guided into a soothing visualization: a quiet, firelit cabin beneath a starry sky. With unhurried pauses and reassuring affirmation...

10-31
08:33

Beezy Beez Sleep Story | The Still Place

Send us a text When retired teacher Amara begins noticing strange coincidences along the shoreline, she follows the signs into a world where the veil between the seen and unseen grows thin. A luminous story of love, memory, and awakening — told in a gentle, soothing tone designed to help you relax, reflect, and fall peacefully asleep. The Still Place reminds us that we are all part of a greater consciousness, and that calm, quiet awareness is the key to remembering who we truly are.

10-28
08:21

Beezy Beez Guided Meditation - Quiet the Thoughts That Keep You Up - Track 19

Send us a text When your mind won’t slow down and the thoughts keep spinning, this gentle 20-minute guided meditation will help you find calm. Designed to quiet mental chatter and ease you into sleep, you’ll be guided through breathwork, peaceful imagery, and grounding affirmations—so you can let go of the day and drift into a deep, restorative rest. Perfect for those nights when your brain won’t turn off, this meditation creates a calming space where you can simply be. Tune in, breathe deepl...

10-14
06:58

Beezy Beez Guided Meditation - Track 18 (Tonight, Let Go Gently)

Send us a text Ease into a restful night with this calming 8-minute guided meditation designed to help you gently release the weight of your day. With soft breath work, body relaxation, and soothing imagery, this session invites you to unwind naturally—letting your thoughts drift and your body surrender to stillness. Perfect for winding down before bed or those restless nights when sleep feels far away. You deserve deep rest. Press play and let go—gently.

09-29
08:29

Beezy Beez Sleep Story | Subtle Threads

Send us a text Evelyn’s ordered life begins to shift when subtle coincidences and chance encounters reveal a hidden connection to the universe—the “all-knowing.” Through her journey, listeners are gently guided into reflection about their own lives, purpose, and the quiet magic of everyday moments. This story is designed with a calm, flowing pace that helps you unwind, let go of tension, and ease into relaxation. Perfect for bedtime listening, Subtle Threads offers not just ...

09-24
17:00

Beezy Beez Guided Meditation - Track 14 (Reflecting on Morning Moments of Peace)

Send us a text Ease into your day with this calming 10-minute reflection on morning moments of peace. Whether your morning was smooth or chaotic, this guided meditation invites you to reconnect with simple, nourishing moments that grounded you — even for just a breath. A gentle reminder that peace is never far, even in the smallest details.

05-01
05:16

Beezy Beez Guided Meditation - Track 13 (Affirmations for a Calm and Focused Mind)

Send us a text Settle in and reconnect with your inner peace in today's guided meditation, "Affirmations for a Calm and Focused Mind." Through gentle affirmations and mindful breathing, you'll center your mind, soothe your heart, and create a powerful foundation for calm, clarity, and confidence — no matter what life brings. A beautiful practice to revisit whenever you seek steadiness and serenity.

04-30
05:20

Beezy Beez Guided Meditation - Track 12 (Visualizing a Joyful Day Ahead)

Send us a text Start your morning with positivity and calm in today’s guided meditation. In this soothing session, we’ll gently awaken your spirit with deep breathing, visualization, and intentional gratitude — helping you set the tone for a joyful, peaceful day. Tune in, breathe deep, and let today be filled with light and ease.

04-29
05:40

Beezy Beez Guided Meditation - Track 11 (Deep Breathing to Awaken Energy)

Send us a text In this guided meditation, Deep Breathing to Awaken Energy, you'll gently connect with your breath to refresh your body and mind. Through slow, intentional breathing and soft visualization, you'll invite calm, clarity, and renewed vitality into your day. This practice is the perfect way to shake off sluggishness and step into your morning feeling vibrant, light, and focused.

04-28
05:30

The Visitor at Ward 33 | Part 7 of 7 | The Garden Beyond the Algorithm

Send us a text The city is collapsing. Reality is glitching. And Eli has one final choice: return to the world that tried to erase him—or rewrite it entirely. This is Chapter 7 of The Visitor at Ward 33—the final chapter of a story for the seekers, the wide awake, and the ones who never stopped dreaming.

04-27
04:44

The Visitor at Ward 33 | Part 6 of 7 | The Master’s Manuscript

Send us a text Eli follows a strange pull through the city… and finds an abandoned bookstore that shouldn’t exist. Inside, he discovers a manuscript written by Matthew—detailing every moment of his journey. Until the final chapter.

04-26
04:33

The Visitor at Ward 33 | Part 5 of 7 | Ward 33 Doesn’t Exist

Send us a text Eli wakes to silence—and discovers he’s the only one left. No nurses. No patients. No records. Not even proof he was ever admitted. But then, the radio turns on. And it’s his own voice reading a poem he never recorded. This is Chapter 5 of The Visitor at Ward 33—a 7-part story for the sleepless, the seekers, and those who suspect reality may be rewritten while we dream.

04-19
04:55

The Visitor at Ward 33 | Part 4 of 7 | The Witch in the Algorithm

Send us a text Eli meets Naomi—a forgotten author whose name has been wiped from all records. She speaks in flickers and memory, guiding him toward a hidden realm called The Garden. But she brings a warning. “They’re coming for your last dream.” This is Chapter 4 of The Visitor at Ward 33—a 7-part story for those who still believe in the reality beyond the feed.

04-18
05:16

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