DiscoverSleep BetterBeezy Beez Guided Meditation - Evening Reflections of Peace - Track 20
Beezy Beez Guided Meditation - Evening Reflections of Peace - Track 20

Beezy Beez Guided Meditation - Evening Reflections of Peace - Track 20

Update: 2025-10-31
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Exhale the day and slip into stillness with this 8-minute guided meditation designed to help you gently unwind before bed. 

You’ll be led through a slow body scan, calming breath, and a compassionate practice of letting go—followed by a soft gratitude reflection that warms the heart and quiets the mind.

Settle into a cozy space as you’re guided into a soothing visualization: a quiet, firelit cabin beneath a starry sky. 

With unhurried pauses and reassuring affirmations, this session invites your nervous system to settle, your thoughts to soften, and your whole being to prepare for deep, restorative sleep.

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Beezy Beez Guided Meditation - Evening Reflections of Peace - Track 20

Beezy Beez Guided Meditation - Evening Reflections of Peace - Track 20

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