Students, if you have problems sleeping during the time you are experiencing anxiety or insomia because of racing thoughts that prevent sleep during bedtime. Ms. Tonya the head instructor, created a 8-hour soothing nature video with white noise rain sounds to help you fall asleep within 5-minutes to get 8-hours of sleep at night. Type in Relaxing Study and Sleep Music@spokenwordplay-studymusic to find Spoken Wordplay Podcast YouTube Channel and click the subscribe, like and share buttons then click on the video called " Ambient White Noise Sounds to improve ADHD Sleep, Focus, Behaviors, Memory, Reading & Writing Speed." Students, I would like to share with you 2 out of 5 positive I Am Affirmations to say to oneself looking in the mirror from Season 4 full episode 11 called " Self-Esteem and Focus Affirmations & Meditation" to help boost your confidence and focus level. I thank you students for your monthly support.Welcome students to your first semester of back to school activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivation message. The month of October is recognized as National Adult attention-deficit/hyperactivity disorder Awareness Month known as ADHD. So, in support of your mental, social emotional & physical health and wellbeingsHere are several Self-Regulation Strategies to help manage your emotional thoughts and behaviors to suceesfully achieve your daily goals.Identify and Label your emotions of handling frustration, disappointment, or embarrassment without reacting impulsively.Delay reactions by calming yourself down before responding to help control your behavior after an exciting or upsetting event and staying focused on a task.Practice calming techniques by taking deep breaths, count to ten, or take a walk to manage an intense emotion.Adjust your expectations of being flexible and adapting to changing circumstances by practicing being aware of your thoughts and behaviors that may lead to breaking your own standards.Develop a plan using behavioral strategies to identify your emotions and learning to let painful feelings go.When problem solving use deep breathing or counting to 10 strategies to regain control before reacting. Hosted on Acast. See acast.com/privacy for more information.
Students, I would like to share with you Season 4 two out of five daily I Am Affirmations to say to one self in the mirror called " Test Exams Affirmations and Meditation" Full Episode 10. If you like to gain early access to Season 4 Full Podcast Episodes, Subscriber-only Bonus & Ad-free Episodes then go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to get a Free 7-days trial and then $2.99 per month or get the best deal of $14.99 a year.Welcome students to your first semester of back to school fall activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of September calendar is filled with daily, weekly and monthly observances. Students, so in support of your mental, social, emotional and physical wellbeings, I am calling for Partners like you schools educators, teachers, paraprofessionals, instructors, coaches, administrators, deans, advisors, mentors, professors, nutritionist, couselors, behavior psychologist and parents to honor online learning students for their efforts in completing their online projects, work assignments, quizzes and test exams.Partners, Here are several ways to honor students accomplishments for attending online schooling to recognize National Online Learning Day this September 15th. Recognize students work through digital showcases.Provide constructive and timely feedback.Create opportunities for collaborative projects.Foster human connection and personalized support [ like allowing your online students to take a 15-minutes mental break away from any distractions]Students will improve their fucus, concentration, strenghening memory and learning while reducing stress and anxiety. Partners, I would recommend for you to refer your in person and online students to listen and repeat daily I Am Affirmations created by the head instructor Ms.Tonya full podcast episodes for National Online Learning Day: Season 2: Episode 1 called "Students Powerful Affirmations & Meditation" National Literacy Month:Season 3: Full Episode 2 called " Reading Techniques" and " Technical Writing Strategies" full episode 4 to encourage students to go to the library or media center, pick-up a good book, and explore new words in which can help improve students reading and writing skills.This September is National Suicide Prevention Month, I have created Self Care I Am Affirmations:Season 1 Full Episode 4 called " Transformational Affirmations and Meditation" and Full Episode 3 called "Positive Affirmations and Meditation"Season 3 Full Episode 6 called " Self Care Affirmations and Meditation" which includes the most recent uploads Season 3 Full Episode 8 called " Peace, Love and Forgiveness Affirmations and Meditation"Spoken Wordplay Podcast shows on my YouTube Channel. Partners and Daily Listeners, if you know of someone in distress and thinking about ending their life tell them to call 988 Lifeline. I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Students, I would like to share with you Season 4 (2 out of 5) Daily I Am Affirmations called "Study & Focus Affirmations & Meditation_9" to say to oneself in the mirror. Don't forget to follow, subscribe, like and share Spoken Wordplay Podcast Daily Affirmations YouTube Podcast Channel at YouTube.com/@spokenwordplaypodcast Partners and Daily Listeners, help this podcast channel reach 1000 subscribers and views.Welcome students to your first semester of back to school activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of September is recognized as Attendance Awareness Month. Students, maintaining a good attendance record in school and in college is important for academic success, landing a decent paying job and living your best life. This is why you should avoid missing classes and skipping school because you will fall behind in your course work, group projects, class work assignments and final exams. Students, so in support of your mental, emotional, social and physical well beings, I am calling for all partners like you teachers, educators, professors, parents, instructors, schools administrators and deans to create a supportive & engaging learning environments by providing interactive teaching, relevant content, and personalized learning experiences.Partners, Here are some Key Strategies to Improve Students Attendance for 2025-26 School Year:Start by building strong relationships like partnering with community resources to address barriers of transportation and mental health.Creating a welcoming and engaging school culture like implementing data-driven monitoring, early intervention for chronic absenteeism, offering incentive for good attendance and providing target support for personal challenges.Communicate effectively with families & students like send-back-to-school letters to provide information on attendance policies and collaborate with parents to maintain daily routines & address potential obstacles.Partners and Daily Listeners, help this podcast channel reach 1000 subscribers and views. I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Join this LIVE STREAM ON YOUTUBE - Listen to Relaxing White Noise Rain Sounds For Deep Sleep and Focus.BREAKING NEWS: Partners and Daily ListenersAs of August 20, 2025 spokenwordplaypodcast.com website page will be permanently redirected to subscribe at YouTube.com/@spokenwordplaypodcast Students, you will be able to listen to Season 1-4 podcast trailers full playlist videos, create comments, share, like and subscribe to keep up with Season 4 new podcast video uploads and participate in polls and challenges. Students, don't forget to check-out my other channel & listen to Season 1 Episodes 1-14 relaxing study music playlist videos at YouTube.com/@spokenwordplay-studymusicWell Welcome Back Students to 2025-26 School Year at Spoken Wordplay Podcast! I am your chosen head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of August is all about Personalized Learning where students of any age learn with instructions that's tailored specifically for thier needs. So, I am calling for advocates of Personalized Learning like you Educators, Parents, Teachers, Advisors, Professors, Instructors, Coaches, Tutors, Counselors, Social Workers, Mentors, Adminstrators and Superintendents to referr your students to Spoken Wordplay Podcast. My goals for 2025-26 school year is to provide daily educational & mental health support for students wellbeings so they can learn how to improve academic performance, increase student engagement, encourage critical thinking & problem solving which includes teaching the basic life skills to be applied in everyday life. The head instructor Ms. Tonya purpose is to create school resources for students in need of a 15-minutes break away of feeling mentally, socially, emotionally and physcially frustrated through out the school year. If any student advocates would like to gain access to download Season 1,2,3 & 4 full podcast shows to allow your students to experience focusing on guided meditation prcatice with mindfulness deep breathing exercises, repeating from the heart I Am affirmations repetitions and listening to relaxing 8 to 10hz meditation background music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to get a free 7-days trial and then $2.99 per month ot get the best deal of $14.99 a year to gain early access to episodes, subscriber-only bonus & Ad-free episodes right from your own computers and mobile devices. Hosted on Acast. See acast.com/privacy for more information.
Join this LIVE STREAM ON YOUTUBE Listen to Relaxing White Noise Rain Sounds For Deep Sleep and Focus.Students, Ms. Tonya created a Peace, Love & Forgiveness podcast trailer 8 video for you to watch and say Self Care Affirmations in the mirror at the end of this video. Go to Spoken Wordpaly Podcast Daily Affirmations YouTube Channel click the subscribe button and then post a comment typing the name of the person you're asking for forgiveness and I will pray for your situation and healing on YouTube.com/@spokenwordplaypodcast and I thank you students for your monthly support.Welcome students to your summer break activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of July 7th is set aside to celebrate International Peace, Love & Global Forgiveness Day. Students, I am calling for partners like you to help spread positive energy of peace, love and forgiveness around the world so in support of your mental, emotional, social & physical wellbeings. Here are several ways to celebrate and help raise awareness about peace, love and forgiveness within your community:Organize a peaceful walk to advocate unity & solidarity to help build positive relationships & connections between different ethnic groups & cultural backgrounds.Participate in Acts of Service by volunteering your time at a local food pantry or donate money to a cause that helps others in need. I reccommend partners like you to visit Care.org to help women and families around the world in desperate need of food, water and shelter.Forgiveness is the key to living a happy & healthy lifestyle by setting differences and conflicts aside to work on forgiving yourself and others.Students, if you know of any family, friends, classmates, co-workers and even your next door neighbors having trouble letting go of present or past anxiety, guilt & pain. Give them this divine message, Ms. Tonya wants to share with you 2 out of 5 powerful I Am Affirmations from Season 3 Full Episode 8 to say to oneself in the mirror for 21 days or longer to help you release negative emotions of resentment, anger & grudges that's been holding you back from your personal healing and spiritual growth. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to the beginning of your summer break activities at Spoken Wordplay Podcast. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. Students, lets start the summer off by celebrating a full week of Juneteeth federal holiday that commemorates the end of African American slavery in the U.S. So, I am calling for all student advocates like you such as: Educational SponsorsBusiness OwnersHuman Rights ActivistFoundationsSchool Teachers, Counselors, Behavior Psychologist, Administrators Social Media InfluencersTo join in on the Spiritual Movement & support your chosen head instructor Ms. Tonya's divine purpose in life is to help Gods people rise up from the wilderness you are facing and be led into the promise land of freedom to pursueHigher EducationJob OpportunitiesLive Abundantly with more than enoughStudents, here are several ways to celebrate JUNETEENTH this weekend starting June 14th - June 21st. Attend community, family & friends gatherings like parades, concerts, pageants and other cultural events.Showcase your support for black owned businesses or volunteer your time & money that support black communities which can be a way to give back & make a difference.Attend events like festivals that features Black art, music, dance and other cultural performances.Learn about the history and significance of the Juneteenth holiday by visiting museums and historical sites that highlights African American History about Emancipation Proclamation & the on going struggle for equality.Last but not least, Go to SPOKEN WORDPLAY PODCAST DAILY AFFIRMATIONS YOUTUBE CHANNEL and click the Subscribe, Like and Share buttons and don't forget to comment. Help this anointed podcast reach millions of views at youtube.com/@spokenwordplaypodcast and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to the end of your spring semester of back to school final activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. I would like to say Congrats to the Graduations Class of 2025 school year for successfully completing your academic course studies and passing your final exams. Students as you walk across the stage to recieve a well earned diploma or degree. Make sure you give thanks to the most High God for listening to your prayers & family for supporting you mentally, socially, emotionally and financially throughout the school years. Students I would like to share with you a Graduation Prayer to help you build-up your spiritual faith so you can say this graduation prayer aloud or to yourself everyday of your life. I Also would like to reccommend for you to listen and watch my full YouTube Playlists called " How To Find Your True Purpose in Life" at youtube.com/@spokenwordplay-studymusic/playlists.If you would like to watch more of Ms. Tonya's story telling inspirational videos click the Subscribe button an Share this link with your family, classmates, friends and co-workers and I thank you students for your monthly support." My heavenly Father God, I thank you for this day of celebration & for allowing me to pursue my true purpose and passion in life so I can positively influence the world. I pray for your divine love, guidance, wisdom, peace, and protection over the series of events in my life's journey. I ask you Dear Father God to anoint my steps ahead according to your perfect plan as I walk in the image of your lightness. Give me the courage and perseverance to run after the dreams and callings you have placed within my heart. And in Jesus Christ my Lord and Savior, I pray for strength to endure trials and tribulations and grant me resilence to overcome every obstacle in my path to victory. I declare divine favor of overflowing miraculous blessings in every future endeavor and an outpouring of unlimited doors of opportunities. Amen." Hosted on Acast. See acast.com/privacy for more information.
Welcome students to your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is the observance of Financial Wellness Awareness Month that encourages individuals to take proactive steps toward managing their finances more effectively. So in support of your mental, emotional, social, physical and financial health. Here are several ways to improve your financial wellbeings. First, start by budgeting to help you keep track of your finances so you can save, pay off debts and put money towards your retirement. Second, building an emergency fund so you can be ready for any unexpected medical, home & car expenses. Third, consider increasing your income by asking for a job promotion & pay raise at your current job or seek other job opportunities to help reach your financial goals. Students, if you would like to manifest having more than enough money flowing effortlessly into your bank accounts. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to get a free 7-days trial and then $2.99 per month or $14.99 a year. Ms. Tonya the head instructor recommends students to download and start listening to SEASON 2 Full Bonus Episode called " Financial Affirmations & Meditation" because these same created financial I Am Affirmations is helping ,me, Ms. Tonya, to experience an overflowing of miraculous money blessings. For one, as of JUNE 08, 2025, my FEDERAL STUDENT LOAN DEBTS is being DISCHARGED the full remaining balance of my student loans & I am due any REFUNDS of all previously made payments to US DEPARTMENT OF EDUCATION. Students, I would like to share with you 3 out of 5 newly created financial I Am Affirmations to say to oneself in the mirror from Season 3 called " Financial Wellness Affirmations & Meditation" full podcast episode and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to the beginning of your second semester of back to school winter term activities at Spoken Wordplay Podcast. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of January is known as the observance of "National Staying Healthy" for students to start focusing on their over all well being and self-care goals. So in support of your mental, emotional, social and physical health, here are several daily staying healthy tips to help you successfully start your New Years Resolutions. First, Eat Better and Healthier whole foods with plenty of fruits, veggies, lean proteins, nuts, seeds & using cooking oils like olive and canola. Second, Be More Physically Active for atleast 30 to 75 minutes per day for instance participate in 150 minutes of moderate walking or 75 minutes of nonstop high intensity workouts. Third, Get Healthy Sleep by going to bed early at night and turning off your electronic devices to acheive getting 7 to 9 hours of sleep time. Students, Go to YouTube.com/@spokenwordplaypodcast and post a comment to share your self-care journey with Ms. Tonya the head instructor. I would like to share with you a few staying healthy I Am affirmations to say daily to one self in the mirror from Season 3 New Years episode 6 called " Self-Care Affirmations & Meditation" and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
GO HOLIDAY SHOPPING AT Spoken Wordplay Podcast.com SAVE 50% & UP TO 75% OFF TO ACCESS FULL EPISODES DOWNLOADSHappy Holidays students and welcome to the start of Black Friday & Cyber Monday weeks long shopping for sales at Spoken Wordplay Podcast.com. Ms. Tonya is now offering holiday discounts starting from 50% to 75% off for partners like you. So, I am inviting all new and existing listeners to participate in Black Friday & Cyber Monday Month starting November 29th of 2024 through January 1st 2025 on New Years Day. Partners, here are several Black Friday & Cyber Monday Holiday Deals leading up to a month full of weekly discounts to gain early access to Ad-free episodes with unlimited downloads. Partners, get ready to save money shopping for Spoken Wordplay Season 1,2 & 3 Full Episodes to download yearly such as " Daily I Am Affirmations" & Season 1 Relaxing Focus & Study Music Playlist" full podcast shows. Get 50% off and pay $10.00 a year and as low as $5.00 a year to Get 75% off the regular price of $20.00 a year at spokenwordplaypodcast.com/online-store/.GO SHOPPING AT TEACHERS PAY TEACHERS SCHOOL RESOURCES WEBSITE FOR BLACK FRIDAY & CYBER MONDAY SALE & SAVE 20% UP TO 25% OFFAlso, Ms. Tonya is offering School Teachers, Parents, Students, Administrators, Counselors, Behavior Psychologist and Teacher Pay Teachers Sellers a 20% sitewide Cyber Monday discount deals as low as $4.00 to gain access to download Full Podcast Episodes and Digital Daily Planners & Students 15-minutes Breaks printable and editable activity worksheets for Social Emotional Learning, Character Ed, School Counselors & Behavior Psychologist shool resources and don't forget to Use Code: CYBER24 to Save Up to 25% starting December 2nd and December 3rd at teacherspayteachers.com/store/spoken-wordplay-podcast storefront page.GO SHOPPING AT APPLE PODCAST FOR BLACK FRIDAY & CYBER MONDAY SALE & SAVE 50% OFF ON MONTHLY & 25% OFF ON YEARLY SUBSCRIPTION PLANSIn Addition, Partners and Daily Listeners can go shopping on Apple Podcast for Spoken Wordplay Podcast Black Friday & Cyber Monday Deals. Get 25% and 50% off on " Daily I Am Affirmations" Diamond VIP Plan and "Relaxing Focus & Study Music" Diamond VIP Plus Subscription Plans for $2.99 per month and $14.99 a year to gain early access to Episodes, Subscriber-only Bonus and Ad-free Episodes right from your own computers and mobile devices and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to the first semester of Fall holidays activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of November is set aside for the observance of National Gratitude Month that encourages individuals to reflect on the many blessings in their lives and express your gratitude towards others. So in support of your mental and emotional health and wellbeings, I want students to engage in varies gratitude practices and activities throughout 2024-25 school year. There are many ways to celebrate National Gratitude Month such asExpressing thankfulness to loved onesGive back to your community by voluteering your time and skillsSending handwritten notes of appreciation to a friend, a mentor, a colleague or even a strangerSharing inspirational quotes on gratitude with friends and followers on social media or through personal messageKeeping a gratitude journal by writing down things you are grateful forPraticing mindfulness and meditation as apart of your daily routineI would recommend students to download full episodes from Season 1 called " Students Affirmations & Meditation 5" and the brand new podcast show from Season 3 called " Gratitude Affirmations & Meditation 5" at spokenwordplaypodcast.com/online-store/. Students, I would like to share with you 1 out of 5 created Gratitude Affirmations to write down on the front or back cover of Spoken Wordplay Podcast " Spiral Notebook" to help you create your own unique positive words of encouragement to say to oneself in the mirror and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to your first semester & second quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. This October 20th is recognized as National Day on Writing where students explore different forms of writing such as persuasive, descriptive, narrative, expository and creative. Students, here are several ways to celebrate National Day on Writing. Write letters to friends and family, put together an opinion piece for your local newspaper or publication you like, Join a Class or writing workshop, and practice free writing. You can start by writing a blog or journal. Now, on the storefront page stroll down to New In Products and save money on Spiral Notebooks at Spoken Wordplay Podcast storefront page on zazzle.com/store/spoken_wordplay. Ms. Tonya the head instructor is offering schools administrators, students, teachers, parents, school counselors behavior pshchologist and daily listeners an exclusive invite to gain early access to Season 1,2,3 & 4 15-minutes Full Podcast Shows for $14.99 a year with Ad-free episodes right from your own computers and mobile devices. Students, I am going to share with you a compilation of Season 3 Full Podcast Shows positive I Am affirmations to say to oneself in the mirror and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Welcome students to you first quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of October is recognized as World Bullying Prevention Month and in support of you mental, social, emotional, physical health and well-beings. I want you to " GET HELP NOW! " if you or someone you know is being bullied. There are things you can do to keep yourself and others safe from bullying. Go to stopbullying.gov/resources/get-help-now to find out what you can do when Kids, Teens & Adults are being targeted by bullies at school grounds, home, in the streets, and workplace environments. Ms.Tonya the head instructor is looking for Partners like you to sponsor Spoken Wordplay Podcast goals for 2024-25 school year so I am calling for all Sponsors, Advocates, Social Media Influencers, Buiness Owners, Schools Counselors, Behavior Psychologist, Teachers, Administrators and Government Officials to Invest their Time and Money all year around. Partners, join in on the movement for "Anti-Bullying Week" starting October 6th through October 12th and come into solidarity to help ' STOP BULLYING AND CYBER-BULLYING' around the world. Students, I want you to wear the color ' Orange' to show unity on "National Stop Bullying Day" this October 9th and participate in Spoken Wordplay Podcast " Self Care Meme Challenge" . Yes, Students go to spokenwordplaypodcast.com to create your own unique photo gallery by uploading different pictures of yourself along with a positive added witty text image expression on your photo images. Students, don't forget to fill in you name, current email address. post title, and answer the Suicide Prevention Free Resources Question which is 988 lifeline then check the small box to agree with website terms now click Submit Post button, you are all done! Students, I want you to go back to Season 1 podcast trailers and listen to Episode 3 called " Positive Affirmations and Meditation_3" to help females with Body Image Cyber-Bullying and Episode 4 called " Transformational Affirmations & Meditation_4" to help students that's going through an physically abusive situation. Students, I am going to share with you one out of five created Bullying I Am Affirmations from Season 3 new Full Podcast Episode called " Stop Bullying Affirmations & Meditation_3 " to say daily to oneself in the mirror to help students build-up their Self-Confidence and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to your first semester of Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of September is set aside for the observance of National Literacy Month that encourages readers to explore at least one book written by Black authors in order to gain a deeper understanding of Black experiences and perspectives. Students, I want you to participate in the celebration of Black Reading Month by challenging yourself in turning off the TV, radio, computer, cellphone and other electronic devices to immerse yourself in reading at school media centers, local librarys, bookstores, and organizations that's hosting lectures, book signings, and reading contests to engage readers and highlight Black voices in literature. Students, I am going to share with you a compilation of Season 3 full podcast episodes called " 2024-25 School Year Affirmations & Meditation_1" to help students build-up their self-confidence in embracing the new school year with a positive mindset and " Reading Techniques Affirmations & Meditation_2" to help students improve their reading comprehension skills. Students, if you like what you have heard go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan to get a free 7-days trial and then $2.99 per month or $14.99 a year to gain early access to episodes,subscriber-only bonus and Ad-free episodes. Students, don't forget to visit my website page to participate in "Self Care Meme Challenge" to bring about awareness of National Suicide Prevention Month Free Resources which is 988 lifeline at spokenwordplaypodcast.com and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome Back Students to 2024-25 School Year! at Spoken Wordplay Podcast Community. This is your head instructor Ms Tonya Michelle Wilkerson speaking from the heart with a motivational message. My goals for 2024-25 school year is to provide students with mental, social, emotional, physical health and well-beings inside and outside of school resources. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on experiencing guided meditation practice of mindfulness deep breathing exercises, repeating positive I Am Affirmations repetitions and listening to 8-10Hz Alpha brainwaves relaxing background music. The head instructor will help reprogram your subconsious mind within 21 days or longer to positively boost your self-esteem, behaviors, learning abilities, creativity and memory to pass your test exams. Students, I am going to share with you a sample of the mindfulness deep breathing excercises while you're listening to powerful brainwaves music thats been engineered to induce feelings of clamness and relaxation. If you like to download Season 3 Full Podcast Episode called " 2024-25 School Year Affirmations & Meditation_1" to experience listening and repeating newly created I Am Affirmations from Season 3 podcast episodes. Then go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan to Get a Free 7-Days Trial and then $5.99 per month or $20 a year to gain early access to episodes, subscriber-only bonus and Ad-free episodes right from your own wearables, lap-top computers, smart TV's and mobile devices. Students, don't forget to visit my website and storefront pages for back to school discounts on educational products like backpacks, t-shirts, notebooks and more at spokenwordplaypodcast.com/online-store/ and I thank-you students for your monthly support.MINDFULNESS DEEP BREATHING EXERCISERecommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing Alpha brainwave music you now allow your subconscious mind to access new beliefs. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor.The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Hosted on Acast. See acast.com/privacy for more information.
Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. #spokenwordplaypodcastpoetrychallenge Students, Participate in Spoken Wordplay Podcast Poetry Challenge- Post, Follow, Like & Share Your Own Creative Video Upload Reading Your Written Poetry Aloud onFacebook Page- Spoken WordplayInstagram Page- Spoken Wordplay PodcastYouTube Channels- Spoken Wordplay Podcast Daily Affirmations and Spoken Wordplay Podcast Focus and Study MusicTumblr- Spoken Wordplay Podcast CommunityTikTok- spokenwordplaypodcastWelcome students to the first day of summer school programs activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of June is recognized as National Gun Violence Awareness Month.Students, I would like to share with you some creative activity ideas to do with your family and friends to join the movement for National Gun Violence Awareness Day and wear the color "ORANGE" this coming weekend starting June 7th through June 9th to help bring about positive changes for gun violence prevention within your community. Plan to attend an event like a march or a rally to show your support by honoring the lives lost and wounded by gun violence. Participate in Spoken Wordplay Podcast " POETRY CHALLENGE"THIS IS HOW TO SUBMIT YOUR SPOKEN WORD POETRY on SOCIAL MEDIAYes, Students, you will be creating a written poetry using Performing Arts elements like storytelling, theater and music.Students make sure to express your personal feelings with emotion, opinion and attitude written down on paper as a rhyme, repetition, improvisation or wordplay.DISCUSS ISSUES LIKE: Social justiceRaceCommunityStudents, create a video posting on social media using #SPOKENWORDPLAYPODCASTPOETRYCHALLENGE capturing yourself performing the written Spoken Word Poetry on YOUTUBE, FACEBOOK, TIK-TOK, INSTAGRAM AND TUMBLR or wherever you listen to your favorite podcast. Go to Spoken Wordplay Podcast social media pages and channels called " Daily I Am Affirmations as well as " Relaxing Focus and Study Music" and click the like, follow, download, subscribe and share buttons. Students, start a conversation and post a comment, view the latest shows and don't forget to visit my website page to leave a review comments to the latest and recent postings archives at spokenwordplaypodcast.com and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Students, Let's Celebrate Women's History Month this March by watching and listening to exclusive videos of a Remarkable Women sharing her life story with the world and let Ms.Tonya know how do you feel about her Personal Journal Ebook Episode? Submit a post review comment located at the bottom of the website page at spokenwordplaypodcast.com/womens/history-month/Teachers Pay Teachers Spoken Wordplay Community Store- Find Your True SelfYouTube Channel- How To Reach Your Full Potential ; How To Let Go Of Troubling Schools & Community Events; How To Find Your True Passion ; How To Become Apart Of HistoryFacebook Page- How To Let Go Of Troubling Schools & Community Events; How To Find Your True Passion; How To Become Apart Of HistoryWelcome students to the end of your 3rd quarter of back to school winter term activities. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of March is set aside to honor Women's contributions of events in history within our society in business magazines, national parks and communities across the country to celebrate womens of all cultures in which provides healing and hope to our next generations of students. I would reccommend for you to listen to bonus episode called " Find Your True Self" to discover 7 ways to find your true purpose and passion in life and explore my life story of hisory in the makings as one of the first African American sisters in business in Savannah Georgia to become a co-owner of an drop-off /pick-up Dry-Cleaners and Full Service Laundromats in two central locations including being a Savannah Business Hall Of Fame Inductee in April of 2006. Students, listen on Apple Podcast and watch exclusive videos on my Facebook Page at " Spoken Wordplay" or view on my webite page at spokenwordplaypodcast.com/womens/history-month/ view YouTube video. If you like what you have heard, Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for $5.99 per month or $20 a year to Gain Early Access to Shows, Ad-free and Subscriber-only Bonus Episodes. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Hosted on Acast. See acast.com/privacy for more information.
Welcome Students to the end of the fourth quarter Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. I would like to say, "Congratulations to the Graduation Class of 2024! for not giving up going after your dreams, even through you may have failed from time-to-time but you kept on believing in yourself and you stayed consistent towards acheiving your educational and career goals." Students, as you are listening to the commencement speeches on your graduation day, I want you to walk proudly across the stage when receiving your high school diplomas, certificates, undergraduate and graduate college degrees with honors. Students, if you are still searching to find your true purpose and passion in life, I want you toStart taking ownership over your life by dreaming bigLearning how to meditate properly so you can become at one with yourselfStay focus on creating your own reality by visualizing and drawing what you see yourself doing in the next 5 yearsCreating a photo book of the things you would love to have in the near futureWriting down your ideas by keeping a journal of your best creative contentPray to God to help you build up your spiritual faith to ask for protection & guidance over your lifeGive thanks for what you already have and what you are about to receiveSelf-talk in the mirror by verbally speaking aloud positive words of encouragement to one-selflike " I love myself ", " I am enough and worthy of all things & "Everything I do will go well" Students, always remember to say these positive words of encouragement every single day to help you feel better about yourself and to "GET BACK YOUR POWER!" I believe students as you are praying to build up your spiritual faith, ask for guidance to help you find your true purpose and passion in life and once your've been revealed to your true self, use it towards making a difference by being of service to others within your community and around the world. Students, I would like to share with you positive Career Development Affirmations to say to oneself in the mirror. If you want to listen and download the full bonus episode called "Career Affirmations and Meditation" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8 to10 HZ Alpha brainwaves relaxing meditation music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for 5.99 per month and $20 year to gain Early Access to Episodes, Subscriber-only and Ad-free Episodes right from your own computers, Smart TV's and mobile devices. I give thanks to the panalist and Founder of Feedspot for selecting "Spoken Wordplay Podcast Community " Daily I Am Affirmations" with Relaxing Meditation & Study Music " to be named one of the Top 90 Affirmations Podcast on the web so follow my podcast on FeedSpot.com. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.I would like to give recogition to lozenzobuczek for creating this graduation royalty free background music downloaded from Pixabay website called " Land of Hope and Glory" Hosted on Acast. See acast.com/privacy for more information.
Welcome students to the mid end of 4th quarter back to school Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of May is recognized as Mental Health Awareness Month so in support of your mental, social and emotional health & well beings, I am referring you to TestInnovators.com. It's an online educational test prep school resources to help students reduce test anxiety, increase ISEE test scores and gain acceptance in schools with selective admissions processes. The head instructor Ms. Tonya wants students to participate in Teachers Appreciations Week starting May 6th through May 10th. Students, try these creative ideas such aswriting a thank you letter orcreating a presentation like drawing or painting a picture,treat your favorite teachers to a school luncheon with their favorite candyplan a surprise class party,create a personalized coffee mug or gift certificate to your teachers favorite storefront toshop for school supplies and mindfulness products at teacherspayteachers.com/store/spoken-wordplay-podcastStudents, I would like to share with you mindfulness educational trailer called" Coping with Stress & Test Anxiety" positive I Am affirmations to say to oneself in the mirror to help students face their fears in taking timed test exams. Listen and repeat several techniques to use in helping to reduce the emotional feelings of anxiety and stress before and during mid-terms, final exams, Gmas and course studies placement testings.If you like to listen and download the full episode called " Stress and Test Anxiety Affirmations & Meditation_4" then Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP plan for $5.99 per month or $20 a year to gain early access to episodes, subscriber only and Ad-free episodes right from your on computers and mobile devices and I thank you students for your monthly support. Hosted on Acast. See acast.com/privacy for more information.
Welcome students to your 4th quarter of back to school Spring term activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of April is recognized as National Financial Capability Month so in support of your mental, social, emotional health and financial well beings. Here are several ways to celebrate National Financial Capability Month. First, create your own Financial Checklist Journal Notebook. If you need help exploring new strategy ideas and financial resources then go to Federal Student Aid website and view the Financial Literacy and Education Checklist. Students, this is the best way to help you create your own Financial Checklist Journal Notebook so you can better plan for your financial future in decision-making as you pursue higher education opportunies and manage your student loan debts. Including learning how to apply for free grant money to pay for course studies, books and daily living expenses. Secondly, participate in Spoken Wordplay Podcast "Self Love Journal Challenge" start by going to zazzle.com/store/spoken_wordplay to create a zazzle account and then sign-in to view Spoken Wordplay Podcast storefront page and from there you will scroll down to view the Spiral Notebook Checklist or the Spiral Sketch Book for Students latest products to save 15% off at checkout. Students, don't forget to send the head instructor Ms. Tonya a message by going to spokenwordplaypodcast.com, click the "Self Love Challenge" link to create and submit a comment located towards the bottom of the website page. Last but not least, I would like to share with you one of the positive I Am Financial Affirmations to say to oneself in the mirror. If you like to here the full bonus episode called "Financial Affirmations and Meditation". Go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan for $2.99 per month or $14.99 a year to gain early access to shows, subscriber only bonus and adfree episodes right from your own computers & mobile devices. I thank you students for your monthly support. Check out Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00. Hosted on Acast. See acast.com/privacy for more information.