Super Gym Friends

Two chunky friends and their handsome, chiseled friend on a quest to become three handsome, chiseled friends. The Super Gym Friends.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Check In

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam  | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

11-22
43:13

Sleep Pt 2

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam  | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

11-08
40:07

Sleep

SGFDon't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam  | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

10-25
57:51

Creatine

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam  | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

10-11
48:28

Supplements 2 (Pre-Workout)

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam  | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

09-27
51:02

Supplements

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam  | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

09-13
53:09

Home Workouts

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam  | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

09-06
46:23

Viewer Questions

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

08-02
41:34

Fitness Myths II

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

07-19
42:54

Fitness Myths I

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

07-12
56:06

Finding the Time

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

07-05
01:17:18

Introductions II

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | Trent Hosted on Acast. See acast.com/privacy for more information.

06-28
49:20

Diet Habit Changes II

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

06-21
01:04:17

Diet Habit Changes I

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

06-14
54:22

Recovery

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

06-07
47:27

Energy Systems

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

05-31
39:37

Diets

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

05-24
52:32

Injuries

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

05-17
51:04

The Basics of Exercise Programming II

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

05-10
54:26

The Basics of Exercise Programming I

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach Hosted on Acast. See acast.com/privacy for more information.

05-03
52:50

Recommend Channels