THE WINNERS CIRCLE PODCAST

Welcome to the WINNERS CIRCLE podcast with COACH KIRSTEN MARK. This is for the bold, the driven, and those ready to take on the world as their best selves. As the CEO of the WOMEN WHO WIN (the biggest and baddest girl gang on the net), Kirsten is committed to bringing together a community of powerful humans dedicated to growth, learning, and winning at life. Prepare yourself for real, unfiltered conversations that challenge, inspire, and help you move forward. If you're ready to start winning at life, you've come to the right podcast. Let's step into greatness together. Warning: The WINNERS CIRCLE podcast is UNFKNFILTERD. If you're not a fan of the F BOMB or raw, honest discussions, this podcast is not for you.

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#204- 5 Reasons You Are Not Hitting Your Goals

So you are doing EVERYTHING and STILL not seeing results? In this episode, I break down the 5 actual reasons your body isn’t responding and it’s not because you “need to try harder.” From under-eating to skipping progressive overload, dehydration to high cortisol, I’m diving into the the patterns I see with VIP clients, and what you can do to finally get your bodyto respond.   ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP            

07-17
19:32

#203- The Three Bullshit Excuses I Hear All The Time..

You do realize the time to go all in on you is always NOW..   ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

07-10
10:33

#202- What Do You Do When You Don't Feel Like Showing Up?

At 5.5 months pregnant, I’ve had plenty of days I didn’t feel like showing but I showed up anyways. In this episode, I’m breaking down how to stay consisten and keep your standards high (even when energy is low). No fluff (as always), just real talk on showing up for yourself, pregnancy, and doing the damn thing.   ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

06-12
17:47

#201- Fighting Is Normal

In this episode of Monday with the Marks, we’re keeping it real about conflict in relationships (ours specifically). Fighting is normal and it doesn’t mean your relationship is broken. We share how we navigate arguments and why healthy conflict can actually bring you closer.   ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP  

06-05
18:34

#200- GENDER REVEAL! And Getting Over Arguments w/ Brian Mark

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP  

05-22
19:13

#199- What Do You Want Your Kids to Say About You? W/ Brian Mark

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

04-24
19:42

#198- Working to Live, Not Living to Work w/ Brian Mark

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

04-17
21:15

#197- Our Thoughts on Religion w/ Bmark

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

04-10
22:36

#196- Are You Attracted to Your Partner? W/ Brian Mark

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

04-03
22:09

#195- What Do You Do When You And Your Partner Are BOTH Grumpy?

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

03-27
17:29

#194- Racism in The Grocery Store

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

03-18
16:42

#193- Why The Rush?

We’re always in a hurry — chasing goals, forcing relationships, and pushing through life like there’s a prize at the finish line. But what if slowing down is the real win? Why the Rush? dives into the power of pause, letting go of what no longer serves you, and choosing what’s truly best for your mind, body, and soul.     ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

03-13
15:51

#192- Holding Each Other Accountable vs. Calling Each Other Out

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

03-06
20:48

#191- I Am Not My Thoughts... ‼️❌

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

02-27
19:36

#190- We're Pregnant! Our Fertility Journey W/ Bmark

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

02-20
14:37

#189- GRAND OPENING AESTHETIC NATION GYM 🔥🐺 Feb 15,16 ‼️

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

01-23
11:08

#188- Are YOUR FRIENDS Holding You Back? 🐺🔥

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

01-16
34:54

#187- How Do You Let Your Partner / Friends NOT Ruin Your Mood?

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

01-09
26:51

#186- This Is The END!!! W/ Brian Mark

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

01-02
29:49

#185- Our Fertility Journey W/ Brian Mark

ALL THINGS WOMEN WHO WIN BELOW! Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP

12-26
16:57
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