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The Anxious RN is the podcast the medical field has been waiting for. Host/Registered Nurse, Kailan, opens up about the mental health issues that healthcare workers face day to day. With a touch of humor, she brings in healthcare guests to discuss these issues and show you that you are not alone.
19 Episodes
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My guest this week is Allie (@the_debtfreenurse), a Pediatric Nurse and Nurse Mentor. She opens up to me about how she is currently dealing with a divorce, overcoming nurse bullying, and why she decided to become a nurse mentor. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! Make sure to follow Allie's instagram @the_debtfreenurse and the Anxious RN account @anxious_rn*Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours.Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is Diana Page, Nurse Practitioner and Nurse Mentor . She opens up to me about how she dealt with a divorce during school, overcoming burnout, and why she decided to become a nurse mentor. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! Make sure to follow Diana's instagram @catalystforselfcare and the Anxious RN account @anxious_rn*Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours.Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is Dr. Shannon Bennett, A Naturopathic Doctor . She opens up to me about her traumatic brain injury and how she found help. We also chat about how a naturopathic doctor heals, how she deals with anxiety and SO MUCH MORE! If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! Make sure to follow Shannons's instagram @thehealthypsyche and the Anxious RN account @anxious_rnUse the Code: AnxiousRn to get $50.00 off of her Anxiety Relief Course *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours.Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is Sally Hallow RN, BSN. She opens up to me about when she got diagnosed with Postpartum Depression/Anxiety and how she found ways to cope/recover. We also talk about how much she truly loves nursing, her goals of becoming a mentor, and so much MORE. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! Make sure to follow Sally's instagram @thatnursemamalife and the Anxious RN account @anxious_rn*Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours.Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is Cerys, a third year nursing student in London who is currently trying to manage a CNA job, working as a covid vaccinator, and keeping up with her school work .Cerys opens up to me about her journey with anxiety, how covid has affected her as a nursing student, and we chat about what the Laura Hyde Foundation is! If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! If you are interested in learning more about Cerys, below is her instagram handle: @stnnursecerys *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
1My guest this week is Graden Tonna, a LMFT that found his career after falling in love with being a camp counselor. We chat about his approach with therapy utilizing "Internal Family Systems", using myself as an example to show you all what a session would be like using IFS. Graden also talks about how his anxiety presents itself, what his triggers are, so much MORE! Make sure to SUBSCRIBE/REVIEW/LIKE the "The Anxious RN" Podcast on whatever platform you listen to yours on! Follow me @anxious_rn on Instagram. *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours.Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is my friend Brittany Branstetter, an Occupational Therapist who has been working along the bedside of Covid patients. She opens up to me about why she decided to start going to therapy, her journey of figuring out what coping skills work for her, and how she has dealt with the divorce of her parents as an adult. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! Make sure to follow my Instagram @anxious_rn *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is my friend Elizabeth Kenny, a Registered Nurse who works on a Cardiac/Pulmonary PCU that has now turned into a Covid Floor. She opens up to me about when she started dealing with depression, her journey of figuring out what coping skills work for her, and how she juggles being a Mom, Wife, and Covid Nurse. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! Make sure to follow my Instagram @anxious_rn *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is my mama Robin Chidester, a Labor and Delivery RN. She opens up to me about how she discovered she was experiencing anxiety along with what coping skills help her. We also chat about what it is like to be a Labor and Delivery nurse during a pandemic. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! (P.S. sorry for some of the background noise, the SD airport was very aggressive with their plane schedule during this interview lol)If you are interested in learning more about, The Donor Solution visit familysolutionsinternational.com*Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is Sophie, a RN in the UK who is about to experience her third strict Covid lock down. Sophie opens up to me about how covid has impacted her job by having to transition from Pediatric Nursing to Adult ICU, how she went from a performing arts major to nursing and how she felt when she was diagnosed with Covid-19. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! If you are interested in learning more about Sophie, below is her instagram handle: @notanothernurseblog *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
This week my guest is Chelsea Renner, a Travel Nurse and Aesthetic RN. Chelsea and I talk about the weight that nurses carry as caregivers, how Covid has forced us to figure out the self-care that works for us, and so much more! If you need an episode that makes you feel understood as a healthcare worker, this is IT! Make sure to follow my Instagram @anxious_rn and Chelsea is @chelsea_renner. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yoursSupport the show (https://www.buymeacoffee.com/anxiousrn)
This week my guest is a ICU RN Deanna Okajima. Deanna and I dive into how the art of nursing has changed completely due to Covid-19, how eating disorders and anxiety can go hand in hand, and the journey of learning what our individualized minds need to cope with mental health. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yoursSupport the show (https://www.buymeacoffee.com/anxiousrn)
This week my guest is a Physician Assistant, Savanna Perry aka "@ThePAplatform". Savanna gives daily advice on how to become a PA, how to get into PA school, advice on how to get a job, and MUCH more on her social media account. We dive into the first time she had a panic attack, experiencing pre-test anxiety, and how to handle negative social media comments when you have 34K followers on Instagram. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yoursSupport the show (https://www.buymeacoffee.com/anxiousrn)
This week my guest is Ibrahim Sharkas, a Positive Psychologist Practitioner. Ibrahim had different plans for himself when he was in college until a professor changed his outlook of life. Ibrahim sold everything in his apartment, moved back home, and found his way to where he is today. We dive into how having a positive outlook in life can truly impact your daily living, how being empathic is a gift but can also be a challenge, and the emotions of men. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yoursSupport the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is MYSELF, The Host of the Anxious RN. You find out why I started this mental health podcast, my personal journey with mental health (anxiety/depression/abandonment/eating disorders), and why I became a nurse. I truly hope you guys enjoy this one. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! If you are interested in learning more about Maria and her artwork, below is her instagram handle: @shelikestodrawl*Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is Sara Cucciniello, an RN in London who is currently about to experience her second strict Covid lock down. Sara opens up to me about how moving in with her boyfriend at the start of a pandemic has positively impacted her relationship, her feelings on changing nursing jobs, how she makes time for herself, and SO much more! Prepare yourself because I cry for the first time on the show when we discuss canceling my wedding during covid while working as a front-line worker. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! If you are interested in learning more about Sara, below is her instagram handle: @Sara_cucciniello *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is the one and only Cat Golden, aka "The Nurse Whisperer". Cat went from having a business major to getting her BSN to owning her own company, "Nurses Inspire Nurses" & "Leap, Land, Live Method." Cat opens up to me about how she got to where she is today, dealing with a divorce while working as a RN, and how she books self-care into her schedule so no one can interrupt it. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you listen to your podcasts! If you are interested in learning more about Cat and her company, below is the link to her webpage :) https://www.nursesinspirenurses.com/*Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is Shaddia Ghneim, a Family/Marriage Therapist that felt this was her calling since she five. We dive into appropriate questions to ask a therapist to see if they are a good fit for you, how Muay Thai Kickboxing has become her therapy, remembering we are human beings that are meant to feel a mix of emotions, and so much more!! Make sure to SUBSCRIBE/REVIEW/LIKE the "The Anxious RN" Podcast on whatever platform you listen to yours on! Follow me @anxious_rn on Instagram. *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours.Support the show (https://www.buymeacoffee.com/anxiousrn)
My guest this week is Alison Fritz, who went from having an Art Major to working as an Executive Assistant to the Chief of Hospital Operations. She opens up to me about how she got to where she is today, dealing with mental health during Covid-19, her experience finding a therapist and ways to cope with Anxiety/Depression. Make sure to SUBSCRIBE to "The Anxious RN" Podcast on whatever platform you listen to yours on! Follow me @anxious_rn on Instagram. *Disclaimer*I am not a licensed professional therapist/doctor, please always consult with your physician on medications and reach out to someone if you are having any mental health issues. Nothing on this podcast serves as a substitute for a diagnosis, treatment, cure, or prevention. I am only here to share my own personal experiences and each individual has their own unique journey, therefore my experience may not be the same as yours. Support the show (https://www.buymeacoffee.com/anxiousrn)
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