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The Art of Happiness with Arthur Brooks
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The Art of Happiness with Arthur Brooks

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You want to be happy. So why are you leaving it up to chance? There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher on the art and science of living a better life. In each episode, you will hear about research in the worlds of science, philosophy, theology, art, and literature. Then, Arthur will tell you how to use the wisdom of the experts in your own life, starting today.
8 Episodes
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We all have the tendency to want to avoid bad feelings—pain, anger, sadness, and disgust. But is it right to simply push them away? In this episode, Arthur and Ceci discuss the biological importance of bad feelings, as well as how to manage your unhappiness and even benefit from the inevitable pain and suffering that […]Sponsored by Noom, Skillshare Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/the-art-of-happiness-with-arthur-brooks/the-good-side-of-bad-feelings/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.
To be effective in your life and work, you must be willing to expand your happiness horizons beyond your own culture. In Arthur’s own life, he’s often looked to India as a source of inspiration on how best to combine material knowledge with metaphysical insight. In this episode, he is joined by Professor of Practice […]Sponsored by Noom, Skillshare Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/the-art-of-happiness-with-arthur-brooks/happiness-from-eastern-wisdom/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.
5. Love Your Enemies

5. Love Your Enemies

2020-06-0851:361

What do you do when the world is on fire? Drawing on lessons from his national bestseller, Love Your Enemies, in this episode, Arthur shares some recommendations for curing the culture of contempt that’s left our country bitterly divided. He and Ceci discuss the type of leaders our country needs and how the secret to […]Sponsored by Skillshare Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/the-art-of-happiness-with-arthur-brooks/love-your-enemies-2/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.
Although this graduation season looks much different than years past, 2020 graduates are still faced with the same question that we’ve all had to answer (or for some of us, are still trying to answer): what vocation will add value and meaning to my life? In this episode, Arthur talks with Stanford Business School professor […]Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/the-art-of-happiness-with-arthur-brooks/meaning-and-purpose-in-life-and-work/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.
How does happiness change over a lifetime? What common mistakes do successful people make when faced with professional decline? In this episode, Arthur and Ceci discuss how our lives tend to follow the trajectory of the legendary monomyth, the hero’s journey, and Arthur shares how to conquer the oft-forgotten last stage, when our successes and […]Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/the-art-of-happiness-with-arthur-brooks/building-a-lifetime-of-happiness/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.
What better time to contemplate our lives more deeply and reflect on the true sources of happiness than in the midst of global pandemic? In this episode, Arthur and show co-producer Ceci Gallogly discuss his “three equations for happiness” and share how you can develop the habits for living a better life, even in a […]Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/the-art-of-happiness-with-arthur-brooks/three-equations-for-a-happy-life/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.
Amid the outbreak of the coronavirus and weeks of social isolation, many people are feeling anxious and grappling with loneliness. In the inaugural episode of The Art of Happiness, Arthur talks with Claremont Graduate University professor Paul Zak, the pioneer of the field of neuroeconomics and leading expert on oxytocin, the “love molecule.” They discuss […]Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/the-art-of-happiness-with-arthur-brooks/love-in-the-time-of-corona/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.
The Art of Happiness

The Art of Happiness

2020-03-0101:29

You want to be happy. So why are you leaving it up to chance? There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher […]Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/the-art-of-happiness-with-arthur-brooks/the-art-of-happiness/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.
Comments (1)

P.M. Debrunner

This is a world changing episode

Jun 8th
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