The evidence is clear that people find happiness and greater life satisfaction in faith and spirituality. But what do you do if you have no experience with faith or have fallen away from the religion of your childhood as you’ve grown older? In this episode, Arthur and Ceci discuss overcoming common obstacles to exploring your spiritual side, particularly if you’re feeling religious stirrings for the first time. But Arthur also shares advice for those who are more traditionally religious on how to elevate their practice amid the busyness of everyday life.